This gym is very people friendly, helpful, resourceful and extremely clean. There are so many…read moredifferent types if equipment and classes to fit your desire. I would highly recommend this gym to anyone trying to start or continue staying in shape.

good gym. people of all nationalities are welcome. clean gym. wish we had a suit mate machine to…read moredry swim suits!

Josh is great. Wonderful, chill atmosphere. Company mascot is the best. Highly recommended.read more

From the owner: Grind Time Training LLC is a Gym located in Charleston, WV and has been servicing all of Charleston…read moreand the surrounding areas for many years. We specialize in Strength Training, Conditioning, Fitness, Group Training, Personal Training, Cardio Training, and Performance Supplements. Our vision here at Grind Time Training LLC is to transform lives through the benefit of exercise. To engage your body with a fitness skill level that is set just for you. To assist you in developing your full hidden potential and incorporate an environment that promotes a memorable fitness experience. Call us today for more information!

Good workout on the thirty minute cycle with all the machines working well. Arms, legs, chest…read more Hooray! The showers were good with a small shelf to hold my stuff while I rinsed off and shaved. Plenty of hot water though the "waterfall" from above would not be my preference. Nonetheless, it was a good shower. [Review 19625 overall - 98 in West Virginia - 597 of 2023.]

I've been a member for years but I'm cancelling my membership, I had a routine to work out,tan, and…read moretake a shower but they have been without hot water for a month now and there is no end in sight,the employee said it's still yet to be determined as to when it might get fixed, so they have no plans for fixing it after a whole month, that's absolutely ridiculous, I'm paying for something I can't even use,if I could give less stars I would

Love this place! Everyone is super welcoming and friendly, feels like a family and helpful with any…read morequestions! Been going for almost 6 months and it's the first place that I have actually wanted to go to 5-6 days a week. The band technology and immediate feedback on my workout both on the big screen and saved on my phone is incredibly helpful. I can really tell when factors are playing into my fitness each day like when I'm dehydrated, tired, etc! The coaches and owner are always willing to take some extra time and answer any questions, help you fix your form, or help you reach your goals. Highly recommend, you won't regret it!

My favorite hour of the day. I have been a member for almost 5yrs. The coaches are the best at…read morekeeping you motivated & always encouraging you to do more. It's the best total body workout. Anybody can do the workouts because the coaches will give you modifications if needed. I love it & my day isn't complete without it.

I canceled my training in the spring which was charging me $320/ month. I went the whole of summer…read moreafter completing my contracted time with no charges and then they took out two charges totaling $640 out of my account! And they refuse to refund. Take your business elsewhere!!

This place is disgusting and management is rude. The only thing good about this gym is that it is…read moreopen 24 hours and it is convenient.

CrossFit 304 is amazing! Jackson is an awesome coach! He's really knowledgeable about movements and…read moreproper form. The best thing about this CrossFit gym is the community and the members of 304. From day one when I first walked in they were all so pleasant and friendly. It makes doing the workouts fun with everyone encouraging each other on. It doesn't matter what fitness level you are at each movement can be modified to your ability. If you're looking for a change or ever wondered what CrossFit was like I highly recommend you give CrossFit 304 a shot. You definitely won't be disappointed, plus you have nothing to lose when it's free to try on Saturdays!

From the owner: We want to bring fitness training to as many as possible while improving their lives one day at a…read moretime. Our motto is "Be proud of the effort you put in today." This can help you reach your health and fitness goals tomorrow.

I absolutely love this place and their tanning beds! And everyone is so friendly and helpful I…read morewouldn't go anywhere else!

I absolutely love this gym. It is always clean and open 24 hours with a security system, so it is…read moresafe. I joined in August when my silver sneakers benefits started. I am retired and needed to fill my mornings, so when I called them, they said with silver sneakers it was free to join. I urge every retired person to use the silver sneakers benefit, and if you live near St. Albans join Anytime Fitness there. You can use any Anytime Fitness. You will not be disappointed. Make the choice to get healthy get off of the couch!

24 Hour Open Gym. They have multiple options for classes including the traditional CrossFit style…read more(Warm Up, Strength, WoD, Cool Down). There isn't any ego lifting here and people are happy to scale things back to get the correct and safe stimulus. It's a beautiful gym and has lots of space to go around. The owners are incredibly nice and truly enjoy the community they've helped bring together.

I had a really great experience doing the On Ramp program with Tonya.read more