I am a sweaty mess from my training session with Liz! That said, the time flew by, and then we were…read moredone. So fun! She has an infectious energy that really pumps up her clients, and her coaching style is encouraging and expecting great things. She's a world of knowledge about getting the most bang for your buck (compound exercises that target more than one muscle group, for example), and also nutrition! I can't wait to work more with her. She is training my teen girls too, who are not traditionally athletic, and I am so excited to see where she takes them. Highly recommend!

Liz is amazing! She challenges me but always keeps things positive. She also gives me guidance and…read moresuggestions for healthy nutrition. She is awesome!

One of the kindest and most caring personal trainers in Sumter. If you are looking for someone who…read moregenuinely cares about your health, well being and goals, this is the place to go. Great studio, very clean, has a bathroom, changing rooms and a waiting area if you are early before your session. Conveniently located, a lot of parking and easy to find. Christian was named Best Personal Trainer of Sumter and there is a reason why! Make sure you contact him for any of your personal fitness and health goals.

One word describes the experience... Awesome! Mark is…read moreawesome, his training techniques and equipment are also awesome! Monday through Friday, set times to train whether you are doing class or personal training and effective 30 minute classes that yield positive results in stamina, tone and fat burning.

John and Mark are great excellent trainers. I'm 66, out of shape and in need of hip and knee…read morereplacement and John designed a program for me to get in shape. They are the best.

I've been doing personal training classes with Chris for the past month and I can feel my muscles…read moregetting stronger! After a car injury and 9 months of back recovery it was important to me to start strengthening my core. Chris does a great job of mixing up the workout every visit, watching out for my weak areas including lower back and shoulders and adding more difficult exercises as I get stronger. 10/10 would recommend!

From the owner: Core and More Fitness provides individual and group training that specializes in functional…read moretraining. We work with a wide range of people of all ages. Our goal is to train individuals with exercises catered to their needs. The Group fitness classes offered are Muscle Up, Zumba, FITT, and Core Blast!

First met Donovan at Stride, a running class at Irvine Spectrum! I've been into fitness for the…read moremajority of my life, but running was never my forte. From my first class, Donovan was extremely encouraging of my goals and so approachable. He's easy to talk to and is literally always open to giving you advice, tricks, and tips. Upon asking about my running form, he observed me during class and gave me maybe two minor adjustments to make and let me tell you- his recommendations made a noticeable difference right away. He knows what he's doin! Donovan's got a lot of charisma and honestly is just so energetic and easy going. Definitely trust him with all of my fitness goals because I know he's been a trainer for so many different businesses and groups of people like students, OrangeTheory, and even Equinox! He's got a clear passion for fitness, health, and helping others.

Donovan is an amazing coach and you will know that the moment you meet him. I got injured while…read moremarathon training and was looking to still find a way to run. And not only has he motivated me to train again for another race, he's given so many helpful stretches and tips on proper form that I am confident that I will be much more prepared for my next race. Aside from running, he is super knowledgeable on any other fitness goal that you may have- whether you want to get stronger, fitter, or more informed on what the best forms/exercises are to meet your goal. He can do it all!

George is an awesome trainer! This is the longest I've ever stuck to any exercise program, and I'm…read moreloving the results!

I am 49 years old. About four months ago, I noticed I was losing muscle tone and I had no energy. I…read moredecided three months ago to join Mcelveen's Body to Body Personal Training Gym...and in three months I have noticed MAJOR changes! I notice my waistline is visible, I can notice that I have a butt! LOL :) Now I feel wonderful about myself, my body, and my butt! Thank You McElveen for your services!!!

Tidelands Health Rehabilitation Services at Pawleys Island…read more I was looking to increase my strength and my endurance after three surgeries over two months for breast cancer and one major infection that hospitalized me for a week. I found myself very weak and not able to keep my balance well. I was fortunate enough to be able to get stronger with the Tidelands Rehabilitation Services at Pawleys Island. I cannot say enough about Danny, Jen, and Melissa. Their knowledge, kindness and professionalism got me back on stronger footing. Twice a week I came here and did not miss an appointment. I learned so much how to live a better lifestyle towards health. I listened and followed instructions. I did my homework as well. They guided me and I took part in my rehabilitation. We worked together to increase my strength and endurance. Danny is such a joy and helped me so much. She answered all of my questions in a way I could understand. Danny shared her knowledge and experience during our sessions. My work out was challenging and designed specifically for me. Each appointment went by fast. Danny's humor is so quick. I told her I think I have a bad memory but I can't remember. We laughed often during my workout. If you work with Danny you are in great hands. Jen has a smile that lights up a room. Her encouragement made me feel as if I could do anything. Jen challenged me to do my best. The workouts became a routine for continuity with rest periods in between. . The repetitions were increased as my body got stronger. Jen laughed often during the time I was there. I told her the word for one of the days was "OVERDOING IT ". We try not to do too much too soon. If you are Blessed to work with Jen bring your best! Melissa has such a big heart. She made my work outs very enjoyable. Melissa gave me a lot of help towards my healing and getting stronger. We talked about my goals and progress. My favorite line from Melissa ...." I Give you permission to walk!" I always needed that extra OK to try something or do something new. We kept laughing about that moment. Melissa went the extra mile and answered my questions about nutrition and effects of extra weight on the joints. When you are pared up with Melissa ...be prepared to learn a lot. Everyone there was so kind to me. I was treated with respect and kindness. My balance increased standing on only the left leg from 2 seconds to 15 seconds. On my right leg I can balance for a full 30 seconds when I started I only could do 3 seconds. I celebrate life everyday. I thank this team for taking wonderful care of me. Check them out for yourself.

This is a great gym! The staff is always friendly and personable. I have been going there for a…read morenumber of years and the equipment is well maintained. Also, most of the members that regularly go there are very friendly as well. Everything is always clean and spotless. The lap pool, hot tub, sauna, and steam rooms are fantastic and the temperatures are always at a perfect setting. They have a racket ball court as well. A special shout out to Adel, Nancy and Laura who always brighten your day with a big smile. A special place with special people. My wife and I love it.