I highly recommend coming out to Tedesco Body Shop in Murrysville! The Coaches & members are…read moreamazing! It truly is a FitFam! Everyone cheers each other on! They'll have a class going on, while I'm in personal training, and members & coaches from the class will come over and say you're doing a great job, keep up the good work! I've never found it in any other gym, anywhere. If you're looking for a FitFam, you will find it here at Tedesco Body Shop! They will help you reach your goals, with nutrition, one on one training, group training (1-3 people), Boot Camps, Kickboxing, Zumba, open gym, you name it, they have it! It's always a fun atmosphere! Hope to see you soon! ~Rebecca H.

I never thought I could love a gym, but Tedesco has made me love and even look forward to looking…read moreout. For months I saw the Facebook posts for Tedesco but was afraid to try it. Gyms can be intimidating and full of body shame if you don't fit a certain standard. Tedesco is none of those things. The first time I walked in for a 5 am boot camp class I was greeted with enthusiasm. It has been over ten years since I've done anything like it, so I was nervous and also realistic about my abilities. The coach demonstrated every activity and also worked with me through modifications where I needed them. What was also refreshing was seeing all sorts of body types in the class. This is definitely a place that welcomes and embraces everyone who walks in the door. They offer fitness boot camp, kickboxing and strength boot camp classes along with open gym time. I've attended all of them and really enjoyed every one. What's great is that they are something different every day. Each day focuses on a different muscle but the order and which activity changes. They also regularly host challenges with different themes. For example, I'm currently in the "Little Black Dress" challenge where in addition to the workouts, we get meal plans and nutrition consults. You can also just come to the gym to do your own workout. I never thought I'd be someone who looked forward to 5 am workouts, but Tedesco converted me. This place is amazing, so if you are out east and looking for a gym, definitely check them out. You won't regret it.

Great gym with an excellent staff and facility. Extremely…read morewelcoming. Didn't feel the typical gym intimidation. Everyone was super knowledgeable and accommodating. Looking forward to future visits.

So happy I joined this gym! All of the trainers so very nice and helpful. The classes are so much…read morefun and there's a wide variety of different workouts to try. I personally love the boxing and AC classes. They are challenging yet fun. They let us try different classes until we felt comfortable to join. The gym is very clean and the women's locker room is very spacious (not sure about the men's because I haven't been in there). If you're looking for a gym that is very welcoming, I highly recommend Shape! :)

Lou and his team of trainers are highly recommended. When I started working out with Lou he took…read morethe time to understand my goals and understand what motivates my fitness goals. I've made great progress on meeting my goals with his help, guidance, and pushing me to exceed my limits. If you are looking for a personal trainer or a boutique gym, I'd highly recommend No Boundaries Fitness.

I have been working with Omni Health and Wellness five days a week, for over a year now, and I have…read moreto say, Darah, the owner, is simply amazing! She is always professional, but very warm and caring. She's patient, and watches you like a hawk, when you're working out, quickly modifying the workout, if she notices your form isn't up to snuff on a given day. She works extensively with people with disabilities of all sorts, so her knowledge of fitness is very specialized--but gets results. When I started training with her, she worked very carefully with me, to strengthen and stabilize various "problem" areas (knees, shoulders)--and now, a year later, I can do things I haven't been able to do in years--like going down stairs, without my knees hurting--which feels nothing short of miraculous! She works holistically--offering health and nutrition advice, should you want it, along with her personal training, and you can really tell that she's creating a unique program just for you. I feel incredibly blessed to have the opportunity to work with her, and would gladly and whole-heartedly, without reservation, recommend her to anyone, at any age or fitness level, who is looking to improve their level of fitness!

From the owner: In home personal training and group exercise Corporate…read moreWellness-personal training classes and lectures Adaptive Fitness for children and adults with disabilities

Came in from Pittsburgh this past weekend to attend a two day Yin Yoga workshop at Just Breathe…read more Wonderful customer service including snacks and hot tea. Lynn was a great hostess and the yoga space was very relaxing. I'd definitely come back for more workshops!

From the owner: Yoga, meditation, mindful movement practices…read more We offer a variety of classes as well as workshops and special events relating to mindfulness practices. Our classes respect each individuals personal needs and allows the student to practice as a level and pace that is appropriate and safe for them.

Alex is a fantastic trainer. I have been training with him for several months now. I came to him…read morewith specific goals, and he put together a plan for me. He has worked with me every step of the way since then. Every session is challenging, but fun. Alex is as happy as I am when I hit a new milestone, making me feel like we are really in this together. I highly recommend Alex no matter what your fitness goals are. Whether you're a professional athlete or a weekend warrior, Alex will help you reach your goals.

From the owner: I am a certified personal trainer with a unique background having been a former professional ballet…read moredancer. My method of training utilizes the many skills I have learned throughout my career in the professional ballet world and assists me with helping you meet your goals. Like ballet, personal fitness is unique to the individual, and your workout program should reflect that.