True Performance Training came as recommendation from a friend, and Filipe Cotas (the owner and…read moretrainer) did not disappoint! I was looking for someone who would work with my 14 year-old brother on the 5x5 program that his school had assigned for the upcoming soccer session. Filipe was fantastic. He modified the program to better fit my brother's soccer needs and was incredibly patient and down-to-earth. My brother worked with him for about 8 weeks (roughly 3x a week)and felt huge difference during tryouts. The facility is brand new and well equipped plus Filipe's pricing is incredibly reasonable. You pay as you go and there is no need to sign up for an annoying gym membership. Here is what my brother has to say about his time with Filipe: Filipe not only helped me to become a stronger person but a more determined one, as his deep knowledge of fitness combined with his welcoming personality and unending patience created an environment of hard work and perseverance. His emphasis on proper form taught me the importance of not only the weight of what I was lifting but the technique I was using to lift that weight. Additionally, Filipe did not judge me but rather encouraged me to keep going when I made mistakes, giving me pointers to do so, all leading me to not only obtaining the strength I needed but the knowledge and work ethic to continue to develop. So in closing, Filipe's knowledge and understanding of fitness not only create a friendly environment to work out in but a mindset centered on hard work and dedication. P.S. - I recommend arriving 5 minutes early for sessions to accommodate yourself before Filipe starts working with you. Also, do not be afraid to speak up if you are not certain about something, at any point during your work out. Finally, push yourself -- no matter how exhausting it may be, Filipe will be right be your side to encourage you the whole way. More information is available on the TPT Facebook page: https://www.facebook.com/TPTMedway

I asked a friend about this place and she gave it a fantastic review. After going for a few weeks,…read moreI completely agree. The staff is very friendly and knowledgeable. The classes are super fun and varied. The instructors help everyone find and push their own limits. I love this place and I am happy I found it.

I signed up for a first class online for Monday, 5:00. I clicked the "first class" button and…read morereceived subsequent instructions: arrive 30 min early, bring water and a towel, etc. I woke up at 4:00 and arrived there at 4:30, greeted by a very unwelcoming person that kept repeating "We don't do first time classes at 5:00". I told him the system allowed me and showed him but he didn't care and looked at me like I was a moron. I couldn't believe it. I sat in front of OTF for another few minutes in my car in disbelief while I watched him talk to the instructor in the other room thinking "they will come out and tell me to come back in" but no...sat there feeling pathetic. Not only did they make me feel unwelcome, I was embarrassed and made to feel like an idiot.

Just joined after a years long search for a gym that matched CATZ (a now defunct bootcamp style gym…read morein Needham..now a Crossfit). LOVE OTF. I walk in, don't have to think about what to do, just follow the instructions. The leaders are motivating and supportive but they don't go overboard with the shouting or cheerleading. The goal is to earn at least 12 "splat"points per workout. You earn splat points by staying in the orange or red heart rate zone (everyone wears a monitor and your stats are displayed on screen during the class). This is different for everyone, depending on fitness level and effort, among other things and the class can be adjusted for newbies and the fitness elite alike. Half of the class is spent on cardio (typically a treadmill or glider) and the other half is spent on a variety of weight or plyometric style exercises. I've been to 6-8 classes so far and I always leave sweaty and drained, but feeling amazing. The only drawback is it's slightly pricey and they do charge for missed classes (although I find this to be a good way to drive accountability). Highly recommend.

Kingsbury Club is far more than just a gym--it's a full-scale athletic and lifestyle destination…read more The facility itself is massive, offering everything from expansive workout areas with modern, top-tier equipment to multiple studios that accommodate a wide range of classes and training styles. It never feels cramped, even at peak times, which is a major advantage. The amenities truly set it apart. The indoor tennis courts are impressive, the basketball courts are full-sized and well maintained, and the swimming facilities--both indoor and outdoor--are extensive and inviting. Add in outdoor pickleball courts, well-kept locker rooms, and relaxing sauna areas, and you start to see how comprehensive the experience is. A standout is Joel at the front desk, who brings a welcoming, professional presence that sets the tone from the moment you walk in. That level of service makes a difference and elevates the overall experience. Overall, Kingsbury Club delivers a well-rounded, high-quality environment that goes well beyond a typical gym--offering something for just about everyone, whether you're there to train, compete, or simply enjoy the space.

I signed my teenaged child up for a$ 400 American Red Cross lifeguarding course offered…read morethrough/being held at The Kingsbury Club. I spoke with Chris over the phone in order to register my child, and he told me that the confirmation emails and the email to start the online training portion would be sent directly to my son. I took notes from the phone call: he gave me a date by which I had to cancel, and told me about the pre-participation swim test that had to be passed before participating in the lifeguarding course. Now, the swim test was not just " can you swim a lap in the pool?" No, it was swim 150 yards without touching the sides of the pool with your hands, tread water for 2 minutes without your arms, dive down 7 feet and pick up a brick, return it to the surface, then swim with it 50 yards. So this was not your average swim test, and this info was not communicated in advance. Unfortunately, my son did not pass the test and was unable to participate in the lifeguard course. While he was working trying his best to complete the tasks, he felt like the ADULT IN CHARGE WAS MAKING FUN OF HIM. I don't know if this was Chris or not, but there is no reason that a 15-year-old should be made to feel bad for trying something and not making it. The following day after the swim test, I called the facility and asked for a full refund for the course since my son would not be participating in it, and it was explained to me then that the refund is 50%, because "they can't resell his spot." Now that was unsatisfactory to me because that was not explained in advance, and they claim that that information was sent in an email to my child. This is unacceptable because a 15-year-old cannot be expected to make decisions and judgements regarding a financial commitment that is communicated in an email. I spoke to Chris who was fairly respectful and communicated the policy. He was not able to solve the problem, and I asked to speak with his supervisor. He connected me to Brad. I told Brad the situation, and he proceeded to scoff at me, make fun of my son, question his intelligence, and question my intelligence. It was an extremely negative interaction with no sense of customer service. This whole experience has left a very bad feeling with me. I feel like they stole $200 from me, that they only send the email to the teenager so that they can do this very manipulative practice. Terrible facility.

Always busy always clean and friendly professional staff. I have nearly 300 check-ins this year…read morewith PF all over the U.S. I have to brag on them all as a whole. It's changed my life for the better! Try it soon!

I rate this a 4.0. Average size Planet Fitness. 4 squat racks, loads of treadmills. Only wait you…read moreget when here is during rush hour after 5, usually if you're hitting legs or chest. Staff is very nice, never gives anyone a problem, keeps the gym clean. Only problem I have there could be more incline benches. Depending on the hour there are sometimes creatures amongst you working out, for the most part it's very safe even though outside is a little janky looking. #BewareOfDavyJonesLocker

I have been working with Michael as my personal trainer for over a year now and I would highly…read morerecommend him!! He is incredibly knowledgeable about fitness/health and always willing to share his insights. There is a lot of confusing info out there on the internet regarding diets and fitness. I do a lot of research and always ask for his insight regarding any diets or new training ideas as i value his feedback and input. what I like most about Michael as a trainer is that he becomes your friend and personally cares about your fitness goals and achievements. If you are someone who needs personal guidance from a professional to achieve your fitness goals - Michael is the best option I have found by far!

Great gym! Knowledgeable trainers. Michael and his team know how to get the job done. They push…read morewhen you need it and are patient when you need it as well. I love that it's a private atmosphere- I feel my goals are being achieved and having a trainer that listens and adjusts along the way is very helpful. I find the flexibility is a bonus with my busy schedule which allows me to get a fantastic work out in every time. I recommend this to anyone who wants to get serious about their health and have someone keep you on track with your fitness goals.

I am enjoying this gym. I absolutely love that they have spin classes and a sauna. Also the…read moreflexibility of the gyms open hours Really helps.

The new floors hurt my eyes. It looks like I'm working out in a Marshall's. Also these alibaba…read morecable handles that are covered in plastic are terrible. I get they're safe for this new floor, but they're terrible for working out. Still a great gym and the best in the area

Jennifer is extremely rude and the contract is a total ripoff. when my son signed up with Jennifer,…read morein july he was leaving to go to college in august but told "no problem he could just hibernate his account". They did not mention he could only hibernate it for five months and would be charged large fee six months later of over $100. he was only 18 and they CLEARLY she took advantage of his lack of knowledge, manipulating him into a YEARLY membership, and quickly brushing over the costly contract details. I called simply to review the cancellation rules and was completely YELLED at over and over again, by RUDE, MEAN jennifer. honestly, I've never been treated so poorly by ANYONE in the service business, and I promise I was being very polite, actually helping her be aware that she was unnecessarily raising her voice, and reminding her I was only trying to get information on the contract and how to cancel and that I did not need to be SCOLDED for inquiring. Terrible experience. Don't go there.

I go to this gym because it 2 minutes from my house but it sucks. (Even before Covid so that's not…read morean excuse.) I've been to the Mansfield location and that NRG seems amazing but Milford is a forgotten, black hole. All the spin bikes are broken, the vending machine for water works 1 out of 5 times, there are not enough spin class times or instructors and they got rid of childcare which is SUPER inconvenient! 1 star

Great place with great staff! very clean, organized and a great vibe from all the members in there!read more

Great Crossfit Gym. Brand new facility, great instruction and community. Owners are young guys with…read morea passion for Crossfit and fitness in general. Can't say enough about this gym - best I have ever joined!

So glad Reebok CrossFit Medfield is around!…read more Great classes, the coaches were stellar (Rose, Dave, Dylan), and everyone's nice! Thankful they were open and I'll definitely be back again. Huuuge amount of floor space. There are plenty of CrossFit and boxing classes throughout the day. I came for 3 Bootcamp classes around Christmastime when I was visiting and booked through their website and ClassPass. A lot of people showed up for the holidays!! They posted helpful info on their Instagram for WODs and special closing times.

Beginners welcome! A world-class CrossFit box, with excellent programming, expert staff, a…read morefriendly and funny vibe, and the greatest community of members you could ask for. Several present and past members have been to the CrossFit Games, yet there are no big egos or attitudes to be found -- beginners are VERY welcome. There are plenty of other gyms in the area, and if you're looking for shiny machines, fancy snack bars, or a swimming pool, choose one of them. If you're looking to laugh while getting in the best damn shape of your life, choose CrossFit Medfield.