I have been going to Crossfit Resilience for over 2 years now. I regularly went to the gym for 20+…read moreyears before joining CFR. After the first workout, I realized that I was just going through the motions at my old gym. Crossfit teaches lifts and gymnastics movements that you would not have the opportunity to learn at a traditional gym. I enjoy learning new exercises or mastering difficult ones which helps keep me motivated. The programming is what I think CFR does well. All high level exercises (Olympic lifting, any overhead exercise, muscle-ups etc.) have scaled alternatives for people who are new, injured or still working on strength. Not everyone physically can or even cares about snatching 250 lbs or doing muscle-ups so this gives everyone a safe option. Dan and Brooks work with you to figure out the appropriate scaling option that fits your fitness level. Dan and Brooks do a great job of teaching you the movements and helping you to master them. The people and coaches at CFR are all very encouraging which helps push you to your limit day in and day out so that you can meet your goals. I definitely recommend coming in and giving it a try!

Great team and fantastic facility! Dropped in from out of town while visiting Dell/EMC for work…read moreacross the street.

The hour goes by quick and I always work up a sweat. As lame as Jazzercise sounds when speaking of…read moreit in a retro manner, it is hardly lame now! It's not as crazy as Zumba but still gives you a good work out. The gals in this studio are so kind and welcoming - which is a great plus! Love the weekend options too!

From the owner: Jazzercise Westborough Fitness Studio in Westborough, MA offers Live online dance fitness classes…read morethat challenge and motivate all levels. Scroll down to see our schedule and join us online!

CFNH is a really fantastic facility with great people! I have to say, it was a little difficult to…read morefind for an out-of-towner, but once I did, I was blown away. The "Box" is more the size of a football field than any Box I have seen before (save for CF OBX, which is massive too). Chase (owner?) was very responsive to my e-mails about coming in and treated me just like the regulars when it came to giving pointers and motivating me to push myself. They have pretty much every piece of equipment you could ask for. I look forward to going back again!

Very nice and friendly staff. Allot of good instruction and advice on what to eat and how to…read moreexercise better. I'm looking forward to going back there again and working out with that crew.

So glad Reebok CrossFit Medfield is around!…read more Great classes, the coaches were stellar (Rose, Dave, Dylan), and everyone's nice! Thankful they were open and I'll definitely be back again. Huuuge amount of floor space. There are plenty of CrossFit and boxing classes throughout the day. I came for 3 Bootcamp classes around Christmastime when I was visiting and booked through their website and ClassPass. A lot of people showed up for the holidays!! They posted helpful info on their Instagram for WODs and special closing times.

Beginners welcome! A world-class CrossFit box, with excellent programming, expert staff, a…read morefriendly and funny vibe, and the greatest community of members you could ask for. Several present and past members have been to the CrossFit Games, yet there are no big egos or attitudes to be found -- beginners are VERY welcome. There are plenty of other gyms in the area, and if you're looking for shiny machines, fancy snack bars, or a swimming pool, choose one of them. If you're looking to laugh while getting in the best damn shape of your life, choose CrossFit Medfield.

If you're looking for a great workout, this is the place for you. My wife and I discovered Hiitcore…read morea few months ago and love it. We go 5-6 days a week. The workouts are always changing and the coaches continue to motivate and push us each day to exceed our fitness goals.

Favorite gym and best fitness classes in the area. Classes are different every time but always…read morewell-rounded and balanced with a mix of cardio and weight work. They're challenging (in the best way) but also fun and go by fast with great people and music. Come try it out!

I have been a CFM member for over 2 years so this review is long overdue. Anthony the owner has…read morefostered a great sense of community here.You couldn't ask for a better more welcoming group to work out with. All ages,all sizes, shapes and fitness abilities working out together getting better everyday! All of the coaches truly care and are very knowledgeable about form and safety.The workouts are well planned and varied. You will get personal attention and encouragement here.You will feel your mind and body get stronger and you'll look better in your jeans too ;)

From the owner: Crossfit Marshfield specializes in helping people of all ages and fitness levels to achieve…read morewhatever health and or fitness goal they may have. We do this with our expert coaches/trainers who will teach, educate, motivate and empower you through each and every workout. We will also sit down with you one on one to design a healthy eating plan and set up a plan of action to make sure you are progressing toward your goal. P.S. Our only goal here at CrossFit Marshfield is to make sure YOU reach YOUR goal.

Uncaged Fitness is everything that a gym should be. This place is all about putting in the work…read more The equipment selection is top-notch -- plenty of free weights, machines, and space to train without feeling cramped or rushed. An incredible selection of machines to hit every single muscle group in multiple different ways. The pump was very real and I felt Uncaged The gym is clean, well-maintained, and organized, which makes every workout enjoyable. I would gladly move all the way to Worcester just to get a membership at Uncaged Fitness.

1 year update: solid gym, still one of the best in the area. Downlighting is a little too harsh, in…read moregeneral, and is especially unbearable at the incline bench or dumbbell area. Music is too loud, sometimes, can even hear through my airpod pros. Bottom line: still a great gym but probably could find a gym of similar value (24hr with good equipment) at Prime fitness or Impact fitness with less of the music and bright lights.

Chad and Ian were so warm and welcoming!!! My kids and I dropped into Salt Shack Crossfit during a…read moreholiday trip, and were so happy to find this box. Great community on a Saturday morning, and Chad went out of his way to help my son with some technique pointers. Awesome place, fantastic coaches, friendly members...definitely a Crossfit box to frequent or drop in when in the area.

From the owner: CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can…read morebe used to accomplish any goal, from improved health to weight loss to better performance. Safe and Efficient for all ages and ability levels. The program works for everyone whether you are just starting out or have trained for years. Classes lead by Professional Coaches dedicated to your success.

F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

This gym means business. Its rough around the edges and is no frills but the classes, coffee and…read morejuice bar and super friendly vibe makes this place special!!!

I've been a huge gym rat in my life, and this is the best gym I've ever come across. The facility…read moreand availability of equipment is outstanding, and you can't beat the schedule and variety of classes. There are classes challenging for all levels of fitness, and anyone can join and try any class. Whatever your goals are, you can meet them here. The community is very welcoming and supportive. The smoothie bar is a very sweet little bonus. Just check it out, you'll be addicted very quickly!