I loathe working out, but Heidi makes you want to keep coming back, and dare I say makes working…read moreout fun. She is one of the sweetest people I've ever met, and genuinely cares about her clients. Move back to San Diego Heidi, I don't want to train with anyone else!

I was lucky enough to find Heidi. Once I trained with her, I didn't stop until she moved out of…read moretown 3 years later. #1-She is a well educated, trained professional who knows how to push you hard enough to get serious results while you still have fun. #2-She can help you recover from minor injuries to major surgeries and make you stronger than before. (In my case ACL reconstruction) #3-She is a real people person, positive, great sense of humor and fun to be around. You won't find another trainer like Heidi. I give her an A+ and highly recommend her to anyone from teens to 70+ years of age.

I'm the last person anyone would have thought would be going to the gym regularly, never mind…read moreengaging the services of a personal trainer. That's just what I did though. I decided last year that I had to do something about my weight. I got up to nearly 350 pounds by the time I decided to act. After seeking medical help with the initial weight loss, I had to do something to eliminate the fat I couldn't lose with diet alone and I wanted to become more healthy as well. I found Arman on Yelp and after a short conversation, I decided to engage his services. I was immediately put at ease with his personal approach. I think Arman recognized that I was not anywhere near my comfort area so he took the time to fully explain the process, and made sure that I was satisfied with how we would proceed, answering any questions that had before we began. Arman explained that we would be engaged in a combination of weight training, cardiovascular exercises, and regular swimming, explaining the purpose of each. He also modified my nutritional targets, providing a guideline for calorie goals, and maximum intake of carbohydrates and various sugars. I'm nearly complete with my third month. I broke through the weight loss wall I reached with diet alone, losing nearly 20 pounds in these three months. But more importantly I feel better. People notice the difference when they see me and what's more, I've noticed.

A brief note to let you know how much I enjoy training with Armon. I value your data drive…read moreapproach, good humor and energy! Your supportive yet insistent manner makes the good work you do all the more enjoyable!!! I am recommending your training to all with whom I have the opportunity to discuss the importance of fitness!! Armon is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and help you build and achieve a fitness plan in a healthy way...!! ''Keep up the good work'' Big steve!!

Cameron is one of the best coaches I have trained with. He…read moreLISTENS to what your needs are, and creates a workout plan just for you. The workouts are challenging, and what I love best is that Cameron is always pushing and motivating you to push you past your limits.

From the owner: Specializing in fat loss, muscle building, nutrition, and overall health. I have more than 9 years…read moreexperience helping a wide variety of people reach their fitness goals.

This brand new location of the very popular Iron Office gym is just as good as the original…read morelocation, and maybe just a bit better. They have everything the original location does, including lots of lifting platforms, squat racks, benches, machines, cardio, and even an outdoor basketball court. The whole location is well organized and squeeky clean, and unlike the original location, the bathrooms are in great shape. The $30 day pass might be a bit steep, but considering all of the amenities this gym has, it's well worth it. Parking is easy and free.

Great place to workout if you want to reach the next level. I love that I can go whenever I want…read moreand that the equipment is high end and there is a machine, free weights, or cables for everything. They even have professional gear for Oly Lifts. Not just a few pieces, a ton of it! I love my Oly lift days! I signed up with one of their trainers, James, 5 months ago and that has been life altering for me. I am slowly building the body I have always wanted. I can't say enough good things about Iron Office. If you are on the fence, just come check it out. You will be glad you did.

She is great, I just couldn't work with her schedule because I have 5 kids and I have to many…read moreplaces to be. But the work out we did was great and I still do them at home when I have time. Her prices are reasonable and I admire how much she really cares about her clients . She is a gem. Maybe when all my kids are in school I will reach out again. Also, disappointing yelp hides all her 5 star reviews. You have to scroll all the way to the bottom to see genuine heartfelt testimonies from her clients. Good Luck Angela , Ms. JLM

From the owner: Beyond Fitness specializes in teaching women how to eat and train how they want, without sabotaging…read moretheir results! I use a very detailed 4-step framework called the Client Success System to guarantee each client's consistent progression toward improving their fitness level, increasing self-confidence and healing body-image. Upon completion of the program, my goal is for each client to have the knowledge and tools required to continue on their journey, as well as the unshakable confidence and genuine belief that they do have the ability to accomplish the goals they set out for themselves. The Client Success System phases are as follows: Phase One - Creating realistic routines & finding your purpose. Phase Two - Building your support system & tracking your progress.  Phase Three - Improving body-image & building self-confidence. Phase Four - Committing to your pledge & choosing your reality. My belief is that getting the results you desire requires more than just a fitness routine and proper nutrition. I designed this system to ensure that my clients have the mental strength required to accomplish their goals.

Love coming here! I've been to so many other Orange Theory fitness places but this one has amazing…read morestaff that really makes you feel welcomed. They also have amazing trainers here. Definitely work coming here to win out

Great workouts, great coaches, and an awesome atmosphere. Orangetheory keeps me motivated and…read moreconsistent, and I love how no two classes are the same. Tough but fun--and totally worth it.

I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.