This studio was recommended to me over eight years ago, and I still attend faithfully whenever my…read moreschedule allows. I actually don't think I've ever taken a class with Mandy, but have heard fantastic things about her from almost everyone who comes. My friend has quoted Mandy's sage advice: "You don't mess with the gods or your knees." I would consider myself an advanced beginner and used to challenge myself to the level II/III class on Tuesday evenings. My work and their class schedule have since changed, but I'll still try to drop in whenever our schedules align. Most recently, I've been hitting up the community yoga classes on Fridays at 7:30. They are taught by teachers in training, and there is almost always a great vibe in the studio. As fellow Yelpers have mentioned, parking in both the adjoining lot and the municipal lot across the street can get a bit tricky. Either come early or plan to park on a side street. Either way, this place is completely worth it.

So far so good! I…read morewent to a few 8:30am Saturday classes and enjoyed them very much. The studio is the perfect size and there are just the right amount of people per class. I really enjoyed Alyssa's class. I felt her style was very in-tune with my own. Energetic and fun Vinyasa flow. I would like to try the 10:00am Pilates/Yoga class soon. Will update! Parking right across the street.

Without going into too much detail about my unpleasant experience here, it was uncomfortable,…read moreinsulting and manipulative. I had no idea about the controversy surrounding this establishment before attending, thinking it was just a yoga class. I was asked personal questions and my responses were used to try and coerce me into signing up for a full year. The situation was very unsettling and only afterwards, when I Googled for more information and saw that this group was described as a cult, did it all make sense. Go to Fireshaper yoga in Westwood, that place is AMAZING! You will leave relaxed and rejuvenated. This place just made me feel like crap. ** Edit ** I'm finally in a place in my life where I don't mind sharing more details about my experience. I was having fertility issues and the instructor basically said it was my fault I wasn't pregnant because I had bad chi. She said I wouldn't get pregnant unless I signed up for a whole year, and if I didn't sign up, and miraculously did happen to get pregnant, I would have issues during my pregnancy and possibly a miscarriage. I wanted to be pregnant so badly I almost fell for it. My god, what a horrible thing to say to a woman trying to have a child. On the bright side, I'm happy to report that I now have a beautiful one year old daughter, who arrived in perfect condition, after a super easy pregnancy with no complications. Even after never going back to get my chi corrected. :D

I took a couple of yoga classes here and am planning to take more classes. I first visited their…read morewellness center due to my lower back pain. It was hurting badly and I could not stand or walk straight. I was recommended to take their very basic class and thankfully Michelle who taught the entire class also had another instructor just to help me out during the class due to my special circumstance. When I couldn't do certain movements due to pain during the class, she showed me some different movements I could do to relieve my back pain. After a couple of classes, pain was gone. I still do certain exercises I learned from that class at home and am pretty sure it is helping me stay well. Since my schedule is inconsistent, I cannot take their regular yoga course but I am planning to do so in the future. I also saw about Dahn Yoga issue so I was very skeptical about coming but my experience here was different than what others said on internet. I enjoyed it very much. The facility is extremely clean and neat. Friendly and helpful staff! Overall, it was very pleasant experience!

Jamie's studio address has the angel numbers "222" in it. The angel numbers 222 represent balance,…read moreharmony, transformation, manifestation and spiritual growth. If that's not the biggest sign and blessing that you in the right place at the right time I don't know what else is! The number of the building is an indicator of being intentional. I discovered Jamie's studio about a year ago and have taken a couple classes whenever I have the free time and have felt so comfortable in each class. Whether it's Jamie herself or another teacher the classes really focus on being present in the moment and connecting with your body. Slow, intentional movements and not pushing your body past what it's willing to do. I recently took yoga and sound bath class taught by Robin and I hope there are more classes like this. I experienced real life ASMR and a new level of meditation. Robin focused on creating sounds with different objects that sounded like different elements. One sounded like rain drops, another sounded like the ocean waves, it was truly a beautiful, grounding and enlightening experience. This was my first time hearing Crystal bowls in person and it was magical. It sounded like frequency music. I have also taken Jamie's 3 week meditation series which was amazing. It was an hour long each week and focused on releasing the stresses of the day and aligning your chakras. Besides the classes being wonderful each time her price point I feel is really affordable. The drop in classes are $25, some 3 week meditation series $40 and her new student pass for a week of yoga is $35! She has other yoga packages available on her website. I look forward to attending each class and leave feeling 1000% better than when I came in. Life can be hard and stressful but it can also be beautiful and soft. I have found that softness and beauty at Jamie's yoga studio and will continue to support her yoga business. If you have read this far you are clearly interested and are obligated to try at least one class!

What a lovely yoga studio! So warm and inviting! The people come for the yoga but keep coming back…read morefor Jamie's inspiring stories. Thank you Jamie!

It was my first time here, they recommend not to eat an hr before working out and for a reason! The…read morework out was excellent! Instructor was helpful in making sure i was okay and was not pushy for me to complete the forms since i was a beginner. Came here after buying a groupon but they also have deals on site!

Stone yoga is exactly the type of studio i was looking for. Improving my bone and muscle strength…read more and balance have become very important in recent years to keep me as active as possible. Charlotte is so knowledgeable and very aware of our needs and limitations, be it an old injury or a painful condition. She is always changing the class to make it interesting and challenging, but never pushes you beyond your personal limits. She is always there to help with advice and props to make your workout fun and comfortable . I always leave the class more relaxed and energized and ready to start my day. the other instructors are also very knowledgeable. There are a variety of classes for all levels.

The best Pilates studio in northern NJ! I decided to check this place out because it looked super…read morecool. Getting there, I was able to find street parking right in front of the studio. There is also parking across the street. First off, the girl checking me in was incredibly kind and friendly. There are cubbies to put your stuff in as soon as you enter the space. They have a little spot to hand out in around the room that looks super cozy with plenty of yoga books to browse. There is coffee and water for purchase on the side. Yelp bestie Bea and I took the Thursday 7:300pm Hot HIIT Pilates fusion class. You are required to bring your own mat or rent one for $2. You can go barefoot or use Pilates socks. The Pilates room with the projector is very cool and relaxing. I have never been to a studio like this. As for the class: Right off the bat, the warms ups had my arms sore! We later moved into stretches and using the weighted balls to do the various exercises. The instructor is great- she kept the energy up and challenged us in a great way! We did everything from core, legs, glutes, biceps, triceps. I enjoyed the full body workout. We received lavender cooling towels in the end which I loved! I will definitely be coming back!

I really love this studio and consider it one of my safe places. Everyone is incredibly nice, the…read moreteachers are wonderful, the studio feels clean and peaceful, the scenery is beautiful, and I love how close it is to home. Yoga here has genuinely become something I look forward to. That said, for a membership that is around $200/month, I really wish a few basic amenities were included. There's no shower, water cooler/refill station, or even small touches like a small dry, absorbent sweat towels to use during class, so I always have to make sure I bring enough water from home. With Lifetime right around the corner offering many classes including hot yoga along with amenities like towels, water refill stations, saunas, and showers etc for a comparable monthly cost, it does make me reconsider the value of my membership here. I'm sharing this because I genuinely want to stay! If the studio added even a few of these small amenities-especially a water refill station/ small towel-it would make a huge difference. I could honestly see myself being a member for years. I hope the studio takes this feedback into consideration because otherwise I absolutely love being here.

I am a beginner at this it is something that I have always wanted to try. I am so glad that I did…read more I find myself very grounded & feeling better when I leave. It encourages me to stretch a little more each time. It also has made me be happy with myself when there is tourmoil in my life. Namaste.

This is one of the most wonderful yoga studios in the world. I've been practicing yoga for over 30…read moreyears and have traveled far and wide. These teachers are expert and the studio it tranquil and lovely.

Went yesterday had my first class with Maria and what a wonderful experience....Maria is great…read moreteacher! would definitely come back !

My friend has been going to the studio for months upon months now and finally convinced me to pop…read morein for a class. They have a great intro special and with the membership or even if you're paying for a class, there are plenty of other studios in the area such as Englewood and Ridgewood if you aren't local to Montvale. But this particular one is so amazing and great staff and customer service. I downloaded the app but it is not necessary. It is very easy to sign up for any class and you can cancel within two hours to avoid being charged a cancellation fee. When I attended, I stuck to the back of the room so if I needed to sit down for a minute or slow down I wouldn't be distracting anyone behind me. However, I've noticed everybody is just in their own mind space doing what feels comfortable for them. That said if you have any hesitations or nervous to start, don't worry. You will feel included and extremely comfortable. And let me tell you, sweating like nobody's business. ............. I have since tried several other classes, and found all the instructors are really great and you can go at your own pace which is super important, especially when starting out. I am actually becoming obsessed.