This yoga studio is nothing short of amazing! I found the studio in desperation to get back into…read moreyoga after a back injury and I have not looked back. The studio space is massive compared to others in the area and extremely clean. As soon as you walk in you feel welcomed by all. The entire vibe of the studio is incredibly inviting and not something I have ever experienced before in other studios in Bergen county. It feels like a true community of great people with no judgment. Rachel the owner is wonderful. She is so sweet and extremely experienced in her practice and makes a point to learn who all her students are. Giving relaxing, yet unique and strong classes. I try my best to catch her classes when I can. Erica is also incredible. Her classes are vibrant and fun, while providing a true yoga experience with dharma, guided breath work and movement at your pace. She makes sure to say hello and chat with all her current and new students before every class. I am literally mind blown every time with how personable everyone is. I have also taken Danielle and Josh and both are equally amazing as well. I have never been able to find a studio with multiple instructors I love and I knew when I did at Flow I found my yoga home. This yoga studio is an absolute gem and has given me such an amazing experience over the past few months I am going to classes upwards of three times a week, which I have never done in the 10 years I've practiced. I look forward to every single class. If you are looking for a wonderful experience doing hot yoga, whether it's your first time or you're experienced, make sure to book a class here, you will instantly fall in love and become a permanent member of an amazing community.

Flow is my go-to studio when I'm visiting my parents. They have two locations with rotating…read moreinstructors and both spaces are lovely. They offer many classes throughout the week, mainly heated vinyasa. I've never taken a class with an instructor I didn't like. All staff is extremely kind, welcoming, and knowledgeable. The studio is always very clean and well kept. Super zen vibe the moment you walk in. I prefer this studio to the Mahwah location, but they're both very inviting. Highly recommend this studio for challenging flows and great mind-body connection. I appreciate how the classes here aren't "workout" focused as a lot of other studios are. You definitely sweat, but the main intention of the class is to move with your breath and do actual yoga!

This studio is fabulous on all counts. Classes are hard, creative and fun!!! The instructors are…read moreALL great and truly care. Gianna the massage therapist is such a great addition. The massage was fabulous and how u feel after was surprisingly even better. It is definitely worth trying especially after one of ur workouts there. I travel a half hour to go there, it's that good!!!

I've been coming to this studio for 4 years. I'm in love with everything about it from the class…read moremix, to the instructors, to all the extras they offer. I most recently tried the organic spray tan and I'm obsessed!!! I have red hair with white as snow skin. So I've always feared spray tans, I thought I would turn orange. This is most definitely NOT the case with the product they use!!! I think it took 15 mins to get a glow that I've never seen on my body before. Wedding, vacation, or special occasion coming up?? Go get your glow on beforehand! I promise you'll enjoy the results.

Laura and her team are simply wonderful. Not only have I enjoyed Yoga and meditation classes (group…read moreand private), but Laura has worked with me and my daughter on nutrition and helped us become the healthiest, most mindful versions of ourselves. We are so grateful!!!

I've been going to Lifestyle Lounge for 4 months now and love it! Each teacher offers a diverse…read morestyle [all fantastic] and the lounge offers many levels. I always come out feeling like I got just what I needed that day! The sense of community is warm and inviting. Laura, the founder, is always interested in hearing what clients want and need and is quick to adapt. In addition to yoga, Laura also has held very cool "Sound Bath" workshops, meditation and mindfulness classes. She's always bringing in new and different classes to expand our horizons! LOVE!!

Tugba, is by far the best Flow teacher I've had the pleasure working out with at FireShaper…read moreWestwood. Her music selection is on point. She guides you into the next pose with ease and doesn't make you feel rushed at all. I leave her class feeling leaner and taller. Thank you, Tugba

Great instructors, amazing work out! Variety of classes and times. Love hot yoga! Highly recommend…read moreif hot yoga is your thing.

Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

I absolutely love Sally. I started doing individual Yoga classes with her due to my Anxiety. My now…read morehusband knew how nervous I was to attend the group classes and paid for my individual classes. He even attended my 1st class. When I 1st met Sally, I was in awe. She takes her time with you and explains each move and how it helps your organs and or limbs. She starts her classes by asking you what's bothering you so you can work on it for that session. It doesn't matter if its physical or mental. She knows the moves for everything. :) I've been taking her group classes for a little over a year now and although my schedule only permits Saturday's I look forward to my weekly session. Her voice is angelic and she moves like an Angel. What I love the most is, I can come to Sally stressed and leave her Studio feeling like I'm floating on air smiling like the Joker from Batman. (Lol) Thanks Sally

Jen's classes always hit the spot - every time I go I wonder why I don't go more often. There's…read moreoften a package deal to get multiple classes for a good deal. Yoga Nidra sessions are also great - really all the instructors I've gone to have been really good, they each have their own special spin.

I cannot recommend the Studio enough! This is by far the most heart centering education I could've…read moreever hoped for. The teachers are so equipped to guide, educate, and support ...once I came here, I was hooked. It was no accident. I was brought to this this studio to spread my wings. I am so grateful.

Naturally Yoga is the most amazing experience for your body, mind, heart, and soul! Very welcoming…read morecommunity, warm & comfortable atmosphere, excellent teaching. The studio is a beautiful place and you can't help but leave refreshed and excited to return.

Awesome Awesome!!! I love the vibe, the classes, the teachers, the people who join in, I have been…read moretaking classes here for 5 years now and there's always new innovative classes like hot 26, hot vinyasa, hot expand yoga, hot yoga mix, HIIT classes, and here and there they have especial classes like restorative yoga, partner yoga, breath workshops. All in all I love love this place!!!​​​​ Jackie B.

This is my new favorite place. Well trained instructors, non-judgementsl people and kind…read moremanagement. I literally had to decided to alter my work hours to attend classes regularly. I'm a client for life. My only recommendation for improvement would be to add 2 classes before 8 am for people with demanding jobs who can't get enough of this place