This studio is fabulous on all counts. Classes are hard, creative and fun!!! The instructors are…read moreALL great and truly care. Gianna the massage therapist is such a great addition. The massage was fabulous and how u feel after was surprisingly even better. It is definitely worth trying especially after one of ur workouts there. I travel a half hour to go there, it's that good!!!

I've been coming to this studio for 4 years. I'm in love with everything about it from the class…read moremix, to the instructors, to all the extras they offer. I most recently tried the organic spray tan and I'm obsessed!!! I have red hair with white as snow skin. So I've always feared spray tans, I thought I would turn orange. This is most definitely NOT the case with the product they use!!! I think it took 15 mins to get a glow that I've never seen on my body before. Wedding, vacation, or special occasion coming up?? Go get your glow on beforehand! I promise you'll enjoy the results.

Laura and her team are simply wonderful. Not only have I enjoyed Yoga and meditation classes (group…read moreand private), but Laura has worked with me and my daughter on nutrition and helped us become the healthiest, most mindful versions of ourselves. We are so grateful!!!

I've been going to Lifestyle Lounge for 4 months now and love it! Each teacher offers a diverse…read morestyle [all fantastic] and the lounge offers many levels. I always come out feeling like I got just what I needed that day! The sense of community is warm and inviting. Laura, the founder, is always interested in hearing what clients want and need and is quick to adapt. In addition to yoga, Laura also has held very cool "Sound Bath" workshops, meditation and mindfulness classes. She's always bringing in new and different classes to expand our horizons! LOVE!!

This is my new favorite place. Well trained instructors, non-judgementsl people and kind…read moremanagement. I literally had to decided to alter my work hours to attend classes regularly. I'm a client for life. My only recommendation for improvement would be to add 2 classes before 8 am for people with demanding jobs who can't get enough of this place

Awesome Awesome!!! I love the vibe, the classes, the teachers, the people who join in, I have been…read moretaking classes here for 5 years now and there's always new innovative classes like hot 26, hot vinyasa, hot expand yoga, hot yoga mix, HIIT classes, and here and there they have especial classes like restorative yoga, partner yoga, breath workshops. All in all I love love this place!!!​​​​ Jackie B.

Extremely pushy and rude workers. I have never met instructors that are rude with their criticism…read more They make me never want to go back and even brought me to tears once. The people at the desk do not stop calling and talking to you even when you tell them you can not talk right then. DO NOT JOIN.

I signed up for a 5-day trial this morning and since that time have received an email, a text, and…read moreFOUR back to back phone calls (all placed between 5:10 - 5:12, see attached photo). I responded to the text noting that the excessive amount of phone calls in such a short period was not appropriate or a good way to gain business and did not receive a reply (but the phone calls did stop, which means the text was likely read and there was simply no reasonable excuse that could be made for four phone calls in a two minute period). I have not visited this location and it may very well be amazing - but I'll be finding a different studio to join after today's display of how potential future members are hounded to schedule their first class.

I recently began learning/practicing Yoga with my wife at Yoga Vita and really recommend this…read morestudio. Neither of us have either had any experience at Yoga but Debra, the beginner class instructor is great. She is passionate, insightful and engaging which makes her classes very enjoyable and we certainly get a lot out of them. The style of Yoga is called Iyengar Yoga and in class we utilize a lot of different props which help you attain the proper poses even if you are not that flexible to begin with so don't be intimidated to try it out. On a side note, my wife wanted to try Yoga because she has heard about its many benefits and wanted a low impact exercise to stay active. I was mainly interested in developing more flexibility and learning to breath better which I have but have also been pleasantly surprised that I sleep better and also lingering back pain that I've had beforehand have disappeared. The studio's rates are pretty reasonable but also watch out for groupon promotions which is how we started.

I bought a Groupon voucher and I tried this place for a few days. The actual practice was nice, the…read morestudio is small, nothing fancy, but that is fine with me. The classes are Iyengar style. Debra was late a few times, just like someone else mentioned in another review. She usually went over time too, which is fine for me, but its something to consider if you gotta go somewhere afterwards. I also agree about the snide comments. She comes off as rude, like she is in a rush or something. I personally did not mind, but I could see other people getting thrown off by it. On the bright side, she puts a lot of emphasis on achieving the poses in the proper form, she does demonstrations for every single position, which is great for beginners. It was too slow paced for me. This coupled with her uneasy jumpy attitude did not work for me. But it could definitely work for others. Give it a try, I guess.

I LOVE 40 Park Pilates! The classes are amazing, love the instructors, beautiful studio and…read moreaffordable. I've been going consistently for over a year now.

Wow, I am so happy I discovered 40 Park Pilates in Rutherford. Spiro is the best!…read more I attended my Pilates class today via class pass. I had a free trial and this location is very close to my home. Initially, I did have trouble finding the location and thought I'd miss my class, But as soon as I went onto their Instagram page, they have a video entitled "Where to find us" which truly saved me. As soon as I enter the location, I was wowed by the beautiful decor. The hallway was decorated beautifully and the inside of the studio had large crystals, huge vintage mirrors along the wall for you to watch your form and rows of reformers and towers for working out. Spiro is an amazing instructor - I was nervous at first because I've only ever done private sessions at another location and was worried it would be too intense/intimidating. Spiro made me feel comfortable and corrected any one who needed to change their form. He did so with a positive, uplifting, empowering demeanor, letting us know we can always drop the resistance or weights and to do what felt good for our bodies. At the end, since Spiro knew I was new, he checked in with me and asked how I was feeling. The rates for the Pilates classes are also GREAT, from what I've seen elsewhere. I intend on continuing to attend with my class pass and when that expires, I want to happily enroll in a membership. Attend a class, you'll love it!!!!

Great studio - I love the yoga wall and it's the only studio I've seen in Rockland/Bergen that have…read moresomething like that. I wish they would offer classes that use that often. I've only used it once in the many times I've been there. The space is beautiful but for some reason the air situation is not great. I have been so many studios and this one always feels stuffy and I have trouble breathing. It's even worse in the summer. The coffee shop next door has great coffee if you are a TRUE coffee person, although it does make savasana difficult at times because the walls are thin and you can hear everyone next door.

I am a first time yoga enthusiast, so I have no basis to compare, but I've attended 6 classes here…read morewith several different instructors. All of them are talented, patient and kind to me, helping me improve while also keeping it challenging for the other students. I haven't had any issues with noise from the coffee bar next door and the air is just fine. The view out the windows into the woods is wonderful and really helps your focus during poses.

I hope whoever is reading this post, that my review here is helpful. I came to this yoga studio out…read moreof pure luck. I had been looking for a place where I could learn yoga and also make some good use of my time. I consider myself blessed for coming across this amazing yoga studio. I have been coming here for the past two years and could not be more thankful to my beautiful instructor Carol Berlin. Her patients, love, help, passion and devotion to her students is incredible. I have found so much in this peaceful studio. Not only have I developed in yoga but I have become a stronger and better person. This place is truly a golden treasure and whoever is looking to learn yoga and help themselves, this is the place. I could not be more thankful to Carol and Freedom Within Yoga for everything it has done for me.

Bought a groupon to do a infrared sauna session. I waited to the last minute and was considering…read morejust not going. But after leaving a message to make an appointment and getting contacted immediately by the most pleasant person I decided I would go. I went on a monday afternoon when there were no classes in session and was greeted by a warm receptionist I believe was named Alexandria. She was very nice and friendly and explained all the procedures for the session. The facility was beautiful and well kept. I was glad that I went and will consider going again even though the facility is a way from my home. I hope to participate in some yoga classes before my next session. I wished I lived closer to this little gem.