Love this gym!! I highly recommend! Such a great place for PIt training ! I am new to the area and…read morethis was a perfect fit!

This is the new baby brother to the other Legacy Fit locations including its big brother located in…read moremidtown! I love this gym/bootcamp. They specialize in P.I.I.T (partner interval training) where you move from station to station with your partner and push/motivate eachother as much as you can, making the workout more effective and more fun knowing youre not alone. At Legacy Fit you get a complete body workout in a 1 hour session. Theres something about technique that gets your body toned yet curvy in all the right places (ladies). Its always a challenge and you never get tired of the same routine. Legacy is for everyone. Anyone can give it a try. I was extremely overweignt when i started and did not think i could do half the exercises but with time and motivation from the trainers i am now super confident in how i perform.

La atención es pésima los entrenadores están acostumbrados a personas muy profesionales , si eres…read moreprincipiante y además no hablas el inglés a un 100% este no es tu sitio .... Me acabo de salir de la clase todo el mundo haciendo ejercicio y yo parado en medio de la sala sin hacer nada por qué no entiendo nada! Me le acerque al coach y lo que me dice es que me va a explicar cuando arranque el workout pero todo el mundo está haciendo ejercicio y él me ve parado sin hacer nada y poco le importa ! Deben tener en cuenta que hay personas que no estamos adaptados que queremos aprender y necesitamos atención al menos hasta que nos adaptamos ! Me vine triste con muy mala experiencia, y quiero aclarar que lo intente por que está era mi cuarta clase , pero cada día les daba la oportunidad y nunca logré lo que esperaba que era aprendizaje! A pesar de todo llamé y expuse mi caso, la persona que me atendió simplemente me pidió disculpas y no mostró empatía en ayudarme a pesar que le pregunté si todavía estaba allí en el gym por que yo estaba afuera estacionado y lo que me dijo fue que enviara un correo para que me devolvieran mi dinero , una persona más comprometida me dice ; quieres hablar y yo te ayudo que estoy aquí ... pero no me dijo que escribiera un correo ! Yo ahora quiero mi dinero de inmediato

Hands down best all around gym in town. This and the Broward location. The owners are great and…read moresuper helpful and just all around kind dudes. Everyone there; entire team and the members - all so cool and nice. Great community of awesome people doing awesome stuff. Keep up the great work! PS I love the sign on your door

Nothing but great things to say about this place. My wife…read moreand I have always been the type to open a gym membership, pay for it monthly, show up for a few days, and then never touch it. This place has not only changed our routine, but also gives us the motivation to keep coming back. The staff/coaches are great! We really feel right at home every time we come in, and they know how to push us to get our full potential. This has become a lifestyle!! Thank you to David, Nick, Karen and Jay! Thanks to you guys this isn't just a New Year's resolution, but a lifestyle change!! #NoDaysOff

I never thought I would leave a negative review, but this experience definitely deserves one…read more I signed up about a month and a half ago and had no issues until this past week. During a typical workout, I was exercising alone at what turned out to be a double station. When I finished, I realized it was a shared setup. I assumed the next person would simply use the other side so I could complete my final exercise. Instead, a woman approached me in a very aggressive tone and demanded that I move so she could use the station I was on. I calmly explained that I only needed one more exercise and then the machine would be all hers. She refused and began calling me names, repeatedly saying, "You're always a bitch," while calling the trainer, Karen, over for backup. I stayed where I was because I had done nothing wrong. The woman eventually moved to the other station, but she aggressively pushed the machine in anger. I then explained to Karen that this behavior was completely out of line and that there was no reason for me to be disrespected or spoken to in such a hostile way. Unfortunately, Karen minimized the situation, saying it wasn't a big deal and that she didn't want this happening in her class. She suggested we just move on. I felt the situation was being brushed aside, possibly because she has known the other two women longer than she has known me. During my conversation with Karen, the other woman's workout partner, Tania, approached and began insulting me. I told her I was not speaking to her, and she responded, "You don't know me, you need to be careful." I perceived that as a threat. At that point, I informed Karen that I would be filing a police report. Again, she minimized the situation and told me not to do it onsite, adding, "I'm not your parent, I can't tell you what to do." When someone makes statements like that during an argument, it should not be taken lightly. As staff, Karen should have handled the situation professionally instead of dismissing it. The police came, and I filed a report. One of the women later told Karen she felt sorry for ruining her pre-Valentine's Day. Perhaps next time she should manage her anger better. The other woman stated she was a paralegal and "knows the law" as I was leaving, which felt unnecessary and intimidating. After speaking with a few friends who previously attended this gym, I felt leaving this review was important so management can improve how situations like this are handled. Later that afternoon, Karen called to inform me that my membership was being terminated because things "got out of line." I do wonder whether the other two members' accounts were also terminated. I proceed to explain this lady insulted me and called me "bitch" which Karen said is not a big deal when someone calls you that you move on. I am sorry what? I left a message for the manager, Payton, whom I met when I signed up, but I have not received a response yet but I was able to speak to wife about the situation briefly and she assure me he will get back to me. Again still no response from Payton. Based on this experience, this gym will not be getting my money again, and unfortunately, this is the review they earned.

Absolutely love this box. All the coaches are friendly, knowledgeable, and experienced. Each coach…read moretakes their time to explain the workouts and correct my form when its compromised. Since signing up I look forward to the class sessions! I can see the results... Thank you guys for making my fitness journey feel easy.

Before becoming a member to any Crossfit, I recommend you to go to their Crossfit website and look…read moreat their daily workout routines and compare them with other Crossfit's WODs (work out of the day) in the area. If you want a workout that is going to leave you crawling back to your car, Da Factory Crossfit is not for you. I have done other crossfits and have walked out of their place physically exhausted that I was not able to raise my arms; Da Factory never left me with that feeling. If you YouTube Da Factory Crossfit you will see some of the routines crossfit gyms use. Sadly, most of the workouts Da Factory shows you are not done by their regular crossfit members; these workouts, which are separate from your regular crossfit membership, are for their team performance members. The majority of the time spent at Da Factory is talking. The rest, is spent doing a warm-up routine and brushing up on a skill with a PVC pipe. Da Factory insists on familiarizing different skills each day. I understand this is useful in order to prevent injuries when performing each workout, but it is not necessary when it is not even part of the workout for the day. You do not expect to be holding a PVC pipe for 15 mins when you are paying $125 a month to workout. If they want to teach us how to do a proper lift they should do so before the routine. After all the skill talk and warm-up, there was less than twenty minutes for the actual workout. One of their workouts lasted only 12 minutes. I would not recommend checking out this facility with a Goupon. As a Groupon member, I was treated differently than the regular paying members. They made me feel like I was trying to milk them for it's worth when I questioned one of the coaches about the terms on the voucher. Groupon members are stripped of their right to register for classes online and only full paying members have priority. Requests for classes were made through a coach and depending on availability, I was notified whether I had been placed in a class or not. Sometimes they forgot to e-mail me to confirm my class registration. I have decided to give Da Factory 2 stars and not 1 because of two of their coaches. They were passionate and genuinely interested in teaching me; they made sure I was working out properly. I think Da Factory has a lot of potential but first they need to treat everyone equally (this goes for giving everyone the same work out and allowing your Groupon members to choose their own classes online). They also have to kick their workouts up a notch and stop boring people to death with the daily skill talk when it is not part the WOD. Have the talk once a week and get back to what crossfit is supposed to be--bringing people to their knees and within inches of throwing up.

I did my first class at pulse fitness and loved it! Everything about this place was perfect!…read moreThe studio is located accross the metro station from south miami station so it was very convenient for me to get there. The reformers were all an amazing condition, the set up was so relaxing with dim lights. My instructor caro was amazing and steped up to help me several times. The work up was challenging but fun and rewarding. I will definitely be coming back this week!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

This place freggin rocks! Love it and all the employees are elite top class hard working people!read more

The workouts are 50 minutes to 1 hour workouts in a circuit training, High Intensity Interval…read moreTraining (HIIT) and sometimes Jonathan cranks up the intensity to Super High Intensity Interval Training (SHIIT) format. The programming is varied. Monday: Upper Body, Tuesday; Total Body, Wednesday; lower body, Thursday; Total body, Friday; Cardio and abs, Saturday; Total body and Sunday; Lower body. The exercises are varied, so if you hated one workout, the next one will be different. The instructors demonstrate the exercises after the warmup. The exercises are rotated so the other regulars know the exercises and you can follow along. If you are new the instructors will take the time to work you through it one on one. If you are new to exercising at this intensity you can dial it off by using lower weights, taking longer breaks, or in my case I tapped out after two rounds versus three. There is no pressure except yourself to perform. The gym is open air. I have only worked out here in the winter, but find my self gravitating to the doors for fresh air. There is ample supply of equipment for all strength levels. I have noticed some couples coming in and one partner doing their own workout on the weights. I have had a stroke and have balance and cognitive deficits. I know the modifications to the exercises that I need and there is equipment available for adaption. The instructors are patient with me in asking questions of something I'm sure they already said. They have a ten percent discount for military, veterans, and law enforcement. I live nearby and walk in the field next to Empire. They have underutilized lighted soccer fields that are perfect for a team practice at night. The teams are out there at night with music blasting and balls blazing. They have recently started a boxing program on Tuesdays and Thursdays that seems intriguing. They have different heavy bags available. I avoided this gym the last year due to Covid. Both me and my wife were fully vaccinated in March, so I was willing to give it a go. NO ONE wears a mask! They do a good job of sanitizing before, during, and after workouts, with all people participating in keeping it clean. They have the workout spaces divided into six foot blocks and have modified the workouts to maintain social distancing. The bottom line is that I would not recommend an unvaccinated person or one who has not had COVID work out here, especially when Jonathan breaks out one of his SHIIT workouts that will get everyone breathing super hard. The music is a negative for me. It is super loud (as in a club) and is either Regaton or Urban music. A diversity of Dance, House, Disco, Electronica, Salsa, Merengue, and Rock would be appreciated to match the diversity of clients. Maybe rotate a different style each day and ensure that styles vary between weeks. I will do a review again post-covid and if DJ issue is resolved, they should be at five stars.

Excellent gym with everything you need for a workout. I love the coaches, the community atmosphere,…read moreand the efficient WODs. I am not a class person, and this facility has made me a class person.

What a great gym! All the coaches are excellent. They are all encouraging and focus on proper…read moretechniques to keep you safe. Sarcasm and spicy comments help challenge and push you through the workouts. There are several timeslots throughout the day to fit most people's schedules. Each workout is an hour long; there's always a warm-up. There are also options to scale down the exercise, if necessary, due to injury or newness. I've been attending this gym for about a year and a half, and I cannot say enough great things about it. I'm always encouraged to come back because I continue to see results, I've been getting stronger, and I've made friends. What more can one ask for in a gym? If you have ever feared walking into a gym because of intimidation or judgment, look no further; there's none of that here. Give them a shot.

Great gym - old fashioned. I train with Mundo Boxing in this gym that has great trainers, equipment…read moreand attitude towards the sport of boxing.

Never found a workout I actually looked forward to as much as this! I go every morning for an hour…read moreand train with Coach David... Do 30 minutes of mit work (boxing) and 30 mins of core training! I love how everyone is so cool and welcoming. Not your typical stuck up Miami gym vibe! Not to mention you see results while also being able to release stress!