This review is long overdue but I felt it was so necessary for anyone who is on the fence about…read morejoining One Life. I was referred by a close friend who saw a lot of success with the program - this was at a time when I felt like I had tried everything; weight watchers, keto, whole 30, counting calories without taking into account the entire nutritional makeup, specialty gyms, personal trainers, etc. I couldn't understand why I wasn't losing the weight and so I thought I'd give One Life a try. If you are on the fence - DO IT. Make your first appointment. I will change your life; it simplifies weight loss into a way that's really easy to follow and that teaches you for long term success. Ashley and Dr Haynes have been incredibly supportive and I look forward to my visits every week. I am still about 5-10 lbs away from my goal weight but have lost 40 lbs to date without exercising much (although exercise has become 100x easier) - the most success i have ever seen with a weight loss program and the easiest time I've ever had trying to get healthier. Can't say enough good things about the program, the team, the support - i just wish I had started sooner. A million thanks

A friend was looking great so I asked her what she had been doing. She said she was going to One…read moreLife and she loved it. So I tried it. So far so good. I like their food that makes it easy to follow the blocks, but you don't have to get their food.

I was so frustrated trying to lose weight and being in menopause. I have tried diets, weights,…read morewalking a certain amount of steps, watching my calories and still was not able to lose more than 5lbs in 2yrs. With the help of Dr. Bahar in three months I have lost 22lbs, she is knowledgable and gives you support through the whole process. She is kind and understanding and I would highly recommend her for your weight loss needs.

I have been on every diet and exercise program since perimenopause and menopause kicked and to no…read moreavail. I have yo-yo'ed on them all. However, Dr. Bahar has been instrumental in helping me lose weight and keep it off. I started Sep 1 2023 and dropped 22 lbs in 6 weeks with the HCG protocol. She is honest, takes time to explain all of your choices and keeps very close tabs on your health during the diet portion. With her help I have maintained that 22 pound loss through the holidays and am eager to go back and lose my final 10 with her as my health partner. I highly recommend her practice and philosophy.

Honestly i was a bit skeptical at the beginning of my weight loss journey but now that I'm the tail…read moreend the that journey, I have to say, I am no longer skeptical! It took some time and lots of patience and determination to get there. But if it wasn't for my coach Debb, who was (and still is) my biggest cheerleader and who has always believed in me, I don't know if I'd have been able to do it! She's great! Always there for support and guidance! She's super attentive and caring! I honestly have no regret and would 100% recommend Biointelligent Wellness and Debb to anyone who is looking for a serious weight loss journey!

BioIntelligent Wellness and the Ideal Protein Program is an excellent, easy way to lose weight! I…read moredid it 10 years ago in another state and had great success. I had gained some back over the years and decided I wanted to try again. Cat & Deb took great care of me through the very short journey. The diet is easy to do, easy to travel with and even still be social if you are able to have a little bit of will power. Would highly recommend the program and certainly the people!

I've followed Khanh for years -- that alone should say everything!…read more If you're looking for natural, refined results, he is absolutely your person. He is incredibly gentle, has the best bedside manner, and truly takes his time to understand your goals. XO Med Spa is beautiful, welcoming, and impeccably clean. The entire experience feels calm, professional, and elevated from the moment you walk in. As a former bikini competitor, I once came in feeling very gaunt and depleted in my face. Khanh helped restore volume and collagen in the most subtle, natural way using EZ Gel, microneedling and now I maintain my skin with Clear + Brilliant and Dysport ~ exclusively with him. What I appreciate most is that he sees the face as art. He will never overfill or overdo anything, no matter what you ask for. His honesty and conservative approach are rare in this industry. I couldn't recommend him more!

Khanh at XO Medical Spa is the most talented injector and skin specialist in San Diego. I've been a…read moreclient of his for the better part of a decade and wouldn't dream of going to anyone else. Over the years, I've had Botox, filler, micro needling and just tried his new Clear and Brilliant laser and couldn't be happier with all of my results. Khanh listens carefully to determine the best course of treatment to meet your goals and the results are always beautiful and natural. He is also a trusted trainer who is always at the cutting edge of new industry techniques. I wholeheartedly recommend that anyone visit XO Medical Spa to see Khanh- he's the best!

Super friendly staff and this stuff works! I got my result…read moreand still going strong. What are you waiting for?

I have been bringing my 5 year old to Dr.Rutley for the past year. Just last week he saw her to…read moresee if she could help with some mild hearing difficulty. ONE TREATMENT gave us about a 50% improvement. He saw her again yesterday, and hearing is back to normal!!! Beyond her obvious knowledge base and skills, Dr.Rutley also has just about the friendliest approach you can find! I highly recommend.

I cannot recommend Dr. Larson enough. I first started seeing him because other doctors had…read moredismissed my symptoms and told me there was nothing wrong. Dr. Larson listened and provided hope. Then he provided answers and a plan. He is extremely knowledgeable. He focuses on metabolic health (which is the underlying foundation of overall health), while also having a vast understanding of body systems and how they affect each other. From the first call, you are in good hands at The Adapt Lab. I highly recommend Dr. Larson for optimizing and maintaining your health at all ages and stages.

Dr. Chad and his entire staff have been amazing and have been successful at helping me recover from…read morepalmar plantar plaque psoriasis, which I developed suddenly in 2024. Within 2 weeks of starting his treatment plan, I was pain free, could hold a pen and wear shoes for the first time in over a year. I am now 2 months in and can play golf and go on 3 mile walks. Thank you so much! God is good.

A great workout in Solona Beach! I came in with Class Pass on a whim, not sure exactly what to…read moreexpect. I found an incredible circuit style workout. There were 12 others in the class, and I still felt I got personalized attention throughout. This is a similar class to the Functional 45 (F45) class that is taking over right now. I was impressed that he had the same offering and yet seemed more accessible due to Class Pass. Another perk was the cool people also working out there. I feel like this would be an easy place to meet some fit and fun locals. I'll be back, and look forward to seeing how much the workouts change week to week. While in my first class someone had been there the day before, and so Scott (the trainer) changed her workout to help tailor to what she personally needed. It was a great touch!

I can't say enough about this place! It's my absolute favorite workout. I always leave feeling…read moreinspired and stronger. Scott has a unique ability to bring together groups that instinctively work together and motivate each other do get the best workout possible that is fun! Every day is a new experience and the workout flies by. Scott is also willing to work with individuals personally and will customize each station to reach the client's full potential. He's amazing! His commitment and passion for personal training pours from his heart. Love, love, love Gemini Fit!!

I had a great experience here! The med spa was very clean and welcoming, and everyone I interacted…read morewith was professional, friendly, and knowledgeable. I came in for a laser facial booked with Haley and felt comfortable throughout the entire process. They explained everything clearly and made me feel well taken care of. I'm already excited about my results and will definitely be coming back. Highly recommend!

I've been really happy with Ignite medical. It's made a difference for me and my weight loss…read morejourney, and they are very accommodating. I appreciate the personalized care, and the friendliness of the staff. It's all good!

April Brinkley at Skin Spirit is such a fantastic find. She is definitely the most professional,…read moreknowledgeable, smart, caring person I have ever seen for facial upkeep. She has a great eye for creating balance and not overdoing filler etc. She also is super knowledgeable about procedures and products, very thoughtful about what she uses. I have a few autoimmune issues and she knew exactly which fillers to use and which ones not to and could explain in detail why. Amazing! She is part of my regular maintenance, and so grateful to have found her.!!

Sigh. I came here for the first time for Daxxify and was talked into another injectable-- $600…read moreworth I went for it even though it was double what I have ever paid for any face "Botox." I was 42 years old, and my face needed an upgrade. I was sold Dysport- I had never heard of it but she was sure I would love it. Normally I drop $300 (an average) at any other place around here for injectables. Here, I paid double. This is a very high cost clinic. Every morning I looked in the mirror excited to see myself looking more "fresh".... It's been 3 weeks and my before pictures look exactly like my afters. I'm shocked. Not even a subtle change? A slight upgrade? And no one called like they said they would to check in on my results. I won't be back.