Cancel

    Open app

    Search

    Asha Urban Baths

    4.3 (497 reviews)
    Open 10:00 am - 10:00 pm
    Updated 3 weeks ago

    Services - Asha Urban Baths

    Deep tissue massage

    Asha Urban Baths Photos

    Recommended Reviews - Asha Urban Baths

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Danaela H.

    I was nervous to come by myself because I recently had a stroke and don't move the same but I had no problems at all! I felt so relaxed after! Can't wait until Tuesday for my massage!

    LOVE my skin/glow after
    Bianca V.

    Had such a wonderful time visiting Asha again. This time I brought my best friend. I love bringing people here for a new experience. It's such a relaxing and inviting place. This time was also my first time enjoying the salt lounge. It took a minute for my brain to quiet and full enjoy it but it was much needed after a crazy busy and exhausting week. I have been trying to give my body and mind the TLC they so desperately crave while being on a big project at work that makes my brain crave peace and quiet as soon as I log off so this was perfect! As always the staff were wonderful and attentive and I felt so relaxed and refreshed after. I can't recommend visiting Asha enough. Also, the price for 2 hrs is amazing! Thank you for another wonderful time and looking forward to visiting again! Pro-tips: -Bring two towels (the extra one for sitting in the sauna/steam rooms is ). -An extra bag/trash bag is essential for your wet items. -Make sure to hydrate before and during, but also..have a water bottle waiting in your car when you're done. -Bring lotion!

    Katie D.

    10/10, will always recommend. This is an excellent self-care / treat yourself activity. It's $39 for 2 hours in the bathhouse; alternating between the warm pool, steam room or sauna, and ice bath/bucket. Water stations are available in both the front house and back annex. I would suggest bringing 2 towels (one to use, one to dry off with after), slides that won't slip, a water thermos, a full set of clothes to change into, and a snack for later. They have towels and shoes available for rental and lockers to store your things. I love this place.

    Relaxation time
    Felicia P.

    AHHHHH....mazinnnngggg :) Idk how it has taken me so long to get here, but so glad I finally made it. It will definitely be rotated into my self-care routine. My friend treated me to a birthday bath experience. We got to experience 2+ hours of pure bliss. It is nice that there is free parking on-site. You go in and are greeted by the wonderful welcoming staff. They check you in and provide you a key for a locker to keep your things in. They have you sign a waiver and give you a brief intro of what to expect and house rules. They also provide complimentary non-slip slippers...but towels are 1 for $3 or 2 for $5. You must have a towel to sit on in the steam room and saunas. It is important to note that this is a bathing suit required bathhouse and all spaces are communal and for men, women, non-binary, etc. There are private bathrooms and changing rooms though. This is also an unplugged experience so phones and app devices must stay in the locker. Once you exit the locker room, you enter into the first space with showers, salt water mini warm pool, steam room, sauna, and one of my favorites - the cold water plunge bath! There are some areas to just lounge as well. I love that they have signage reminding you about noise level (quiet voices only) and prompts to guide you through the experience. We started with rinsing off then went to the steam room. After the steam room/sauna, you are required to rinse off again before entering the baths. So after the steam room and the rinse, I went to the cold plunge bath which was cold but actually not too bad! You gotta just go for it and dip your whole head in- it just invigorates you! I think I did this 3 or 4 times and each time I was able to stay in a bit longer! We also went to the sauna and the warm salt water mini pool. The next area which is outside is known as the "Social Space" where you are allowed to converse at normal speaking voice and bask in the sun and lounge. There is also a back building which has another warm salt water mini pool, sauna, and Ice bucket showers and regular showers. At the time we went it was a complete silence area, but they seem to vary when talking is allowed in the space. This area also has the salt room, sound room, and massage rooms (but these are all separated in the back and cost extra and are by appointment only). It's so nice they have cold drinking water with cups available in both areas and they encourage you to stay hydrated... its also smart to have electrolytes (Gatorade/Pedialyte) before and after (although this is not allowed during the experience, you can keep in your locker and return there to drink as needed). Lastly, they do provide plastic bags for your wet clothes to take home. No blow dryers as this would interrupt the peaceful space. This was just what I needed after being on the go and burning the candle at both ends the past couple of weeks... I really enjoyed it and would love to see if they do monthly memberships or discounts if you buy visits in bulk. Thank you so much for providing this retreat space in my hometown!

    Tina T.

    I've been wanting to check this spot out for a year now but was hesitant. So now that I've tried it out, I'm going to be as detailed as possible since I was curious about these things. - Arrived for a morning reservation for just the $39 bathhouse experience. Was more crowded than expected. - They have: 2 warm pools(no jets), 1 cold plunge pool, 2 cold buckets, 1 steam room, 2 dry saunas, & an outdoor seating/relaxing area. - There's a free small parking lot, fits about 12 or so cars. - Front desk people were nice during check in, they explained all the rules and everything well. - No need to bring your own lock, you get a key for a locker in exchange for your ID. - Towels and sandals are for rent. But I brought my own. But my flip-flops weren't grippy at all, so walking around was extremely slippery on the smooth concrete floors. - The locker/change area is co-ed but they have individual stalls you can change in. It was interesting but I didn't mind it. - They have water dispensers and paper cups for hydration. - The showers are for rinsing off, so they don't have private showers to do a full shower. They have Body Gel but no shampoo. - There were no hairdryers, but I asked the front desk and they brought one out for me to use. ------ Reasons for the 3 stars: I understand the lack of amenities is to keep the costs down, but I feel it's still on the pricier end for what there is and the overall experience. I started off in the first warm pool for a few mins but they had to close it down to treat the pool water, which I thought was strange why they had to suddenly do that during business hours, and also wonder what was wrong with the water. Everyone ended up moving to the second warm pool so it was pretty crowded for a while. The second pool was a bit cleaner. Also, they don't turn on the jets for the pools because they want to keep the place quiet. For early morning, the water was cloudy and kind of dirty already.. After they treated the pool, I was assuming it would've been cleaned but it wasn't, it was still dirty. The cold plunge pool was cold, but the cold buckets weren't as cold. The cold pool's water smelled like bleach or something. The first dry sauna was on the cooler end, about 150F. But the 2nd sauna was warmer, at about 190F, and this one is supposed to have the eucalyptus scent but it doesn't always. They come by once in a while to put the scented mixture in. Since the place is kind of small, I found two hours being enough for me. I did at about 5 rounds of the hot and cold cycle. Overall the place was clean, only the first warm pool was dirty. It was decently relaxing for the most part, but not sure if I'd return.

    Outside parking area
    Hannah E.

    Always a relaxing experience and good massages. People do a good job of following the noise rules and it's usually pretty quiet. It's kept clean and not too crowded.

    Outside of Asha Urban Baths
    Lysette B.

    Asha Urban Baths in Sacramento was an incredible experience--so calming, intentional, and relaxing from start to finish. We loved it so much that we're making it a biannual tradition, especially as a New Year reset. Some of us did the sound immersion, others the salt lounge, and everyone left feeling restored. We all got massages too--huge shoutout to Ricky for an amazing, deeply relaxing massage. Can't wait to come back!

    Outside

    See all

    21 days ago

    My daughter mother-in-law took us for a girls day. I loved it and plan on returning.Next time I'll bring my husband

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 month ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 1
    Love this 3
    Oh no 0

    4 days ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 26
    Thanks 16
    Love this 24
    Oh no 6

    4 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 3
    Thanks 1
    Love this 1
    Oh no 1

    15 days ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 3
    Thanks 2
    Love this 5
    Oh no 0

    6 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 1

    10 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 5
    Thanks 1
    Love this 6
    Oh no 0

    9 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 3
    Thanks 0
    Love this 2
    Oh no 1

    1 month ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    2 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    7 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 1
    Love this 3
    Oh no 0

    5 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 4
    Thanks 2
    Love this 4
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 7
    Thanks 2
    Love this 6
    Oh no 2

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 6
    Thanks 1
    Love this 1
    Oh no 2

    8 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    8 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    3 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 1

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 1

    8 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 4
    Thanks 2
    Love this 1
    Oh no 2

    2 years ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 5
    Thanks 2
    Love this 1
    Oh no 2

    4 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Alicia, we're so glad you got to relax! Visit with us again soon :)

    Helpful 3
    Thanks 1
    Love this 3
    Oh no 1

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Raheem, we're so glad you had an awesome day at Asha!!

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 1

    6 months ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Rachel M.
    111
    15
    13

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 1

    1 year ago

    Business owner information

    Photo of Cori M.

    Cori M.

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 1

    Page 1 of 13

    Ask the Community - Asha Urban Baths

    We came on Tuesday late morning. The back hot pool room smelled of fresh paint or petroleum products to me. Others thought it might be liniment? Like icy hot? Is this normal or were we there on an off day?

    Hey Randy, we have a Eucalyptus sauna in the back building, so pretty certain that's what you noticed. Always feel free to check with our awesome team about anything while you're here- so they can set your mind at ease!

    Which day and hours of the day is least busy? Thank you.

    Hey Ann! Tuesdays, Wednesdays and Thursdays from 12pm to 4pm tend to be our slowest days and times.

    Are there ever any specials going for massages or baths?

    Thanks for reaching out! We strive to maintain fair pricing all year instead of running occasional specials. However, we do offer our Retreat Yourself packages, which include a combination of massage, salt, or sound services, plus two hours in the… 

    Does asha only take reservations or do they take walk ins too?

    We do take in walk ins when we have open reservations. If reservations are fully booked, we're unable to take walk ins due to being at at capacity.

    How cold is the cold plunge?

    Is there a separate hot tub / sauna area for men and women or will they be in the sauna / hot tub, etc ... together?

    Everything is shared

    What type of clothing should I wear in the salt lounge? Any tips / things I should know about the salt lounge ahead of time?

    Hi Carolyn! Wear comfortable clothing you can rest in. :) The temperature of the room is kept on the cool side so that the salt can disperse through the air, and we do provide weighted blankets. But if you tend to run cold, you may want to keep that… 

    I have a group of 6 going, but one person doesn't want to do a massage while the rest of us do, will this affect with the reservation?

    Hello! Good question. It's totally fine for one person in a group to not participate in getting a massage. For any other specific questions about your group visit, you can contact our Group Coordinator by emailing frontdesk@ashaurbanbaths.com :)

    How much for prenatal massage and for single bath?

    Hi, Mark! A 50 min massage plus a bathhouse visit is $130. The price is the same for prenatal as it is for other styles of massage, just make sure you specify that you want prenatal when you book so that you get scheduled with the right therapist :)

    What is the locker room situation please? Does Asha provide locks or do we bring our own? I see that phones are not allowed in the spa area, so want to make sure can lock up phones etc.

    Asha provides keys for the lockers. You'll receive a key on a bracelet that you wear while in the spa.

    What are the temperatures on the hot soak and cold plunge? Thanks

    Hi Judith! The warm pool is around 104-105 degrees and the cold plunge is between 58-60 degrees! :)

    Where can I find information on the yoga classes? I see it on your pictures but don't see it on your website.

    Hi, Zoila! We used to be a yoga studio AND a bath house, but we do not have the yoga studio anymore. :)

    Is there any places to relax nude? Are is swimsuit always required

    It's unisex so I think it is required.

    Is this business plus size friendly, and can I be alone in the water to relax?

    It's friendly! But it's a shared facility so there can be many people there.

    Do they massage pregnant ladies?

    Hi Jacqueline, we do! Just be sure to book it as “Prenatal” so you’re scheduled with a massage therapist who’s trained for that :). Congratulations and hope to see you soon <3

    Due to COVID are you still open and provide if services for couples?

    No longer holding couples massages. You're more than welcome to get massages at the same time! Just in separate rooms due to covid. You can always salt lounge and use the bathhouse together also :)

    I'm interested in a group massage with friends for a birthday, does that group massage also include use of the bathhouse?

    Hi! If their policies haven't changed, then yes. We had a group of 3 when we went in December for massages & also had access to the bathhouse for the entire day (even with in/out privileges for brunch, lunch, early dinner, or whatever). It was… 

    Is an appointment required to use the bathhouse?

    From their website: "No need to buy in advance. Stop by during our business hours and we will be happy to receive you."

    What is the temperature of the hot bath?

    103 - 104 degrees in winter and about 100 degrees in summer

    How much is the sauna, soak, bath and massage package?

    You might follow the link to their website, where all the fees are listed. My recollection is that they have seasonal specials and one-offs, so best to get the info from AUB itself. Also, the sauna, soak and bath is all in one place for one fee, so… 

    View All 36 Questions

    Review Highlights - Asha Urban Baths

    Their Steam rooms and saunas are always running optimal and the cold plunge is always invigoratingly cold!

    Mentioned in 85 reviews

    Read more highlights

    Sequoians Clothes Free Club

    Sequoians Clothes Free Club

    4.7(30 reviews)
    61.9 mi

    Sequoians is an inclusive body-positive space for all ages, genders, and body types (including…read morepost-surgery or modified bodies)! It's an overall pretty chill space with a clubhouse, bocce ball, hiking, and pool/hot tub. It's member-only, and the community is tight-knit and welcoming. We have been members for the last year, and my girls (9,7,5) love going. They are treated with incredible love and respect by all the members and there are currently several families with kids, ranging from 5-14 years old. Yes, it's naked. Yes, you will see naked people. Yes, you will be naked! Kids under 18 do not have to be naked if they don't want to, but adults are expected to be clothes-free most of the time. Let me tell you why Sequoians is walking the walk on inclusivity, and why it isn't creepy. 1) Creepiness is gross and bad for all ages; sexualizing kids is wrong, full stop. 2) Creepiness is bad for business! Getting accused of improper activities is bad for business! Sequoians, and nudists in general, have a vested interest in keeping their spaces safe for everyone. 3) Inclusivity is more fun! More people can be included and feel safe, and that feels good. Therefore: Sequoians makes a big deal of vetting potential members, and everyone is educated about body positivity and etiquette. You see consent engagements in real life, in terms of playing with the kids, hanging out in shared spaces, keeping spaces clean, and working together for the benefit of everyone. Everytime we do out there, my kids say "ohhhhh we love it here!" and I do too. If you are interested in learning more, please read the website. And come visit!

    Perfect, relaxing, fun, members for 14 years. Come join us and will see why we love this place.read more

    Photos
    Sequoians Clothes Free Club - Enthusiast, chef, community member

    Enthusiast, chef, community member

    Sequoians Clothes Free Club - Relaxing with my pups at The Sequoians Clothes Free Club.

    Relaxing with my pups at The Sequoians Clothes Free Club.

    Sequoians Clothes Free Club - Beautiful private trails to enjoy nature naturally.

    See all

    Beautiful private trails to enjoy nature naturally.

    Antelope Aquatic Complex

    Antelope Aquatic Complex

    4.1(70 reviews)
    12.5 mi

    We've been to Antelope Aquatic Center a few times now, and overall, we've really enjoyed it!…read more One thing I especially want to mention is the lifeguards. They're young, but they are SO attentive and constantly watching the pool. You can really tell they're well-trained and take their job seriously. As a parent, it makes you feel a lot more comfortable knowing they're actually paying attention and keeping an eye on everything. Another big plus is that you can have a birthday party or small celebration there. You can bring your own pizza, food, cake, etc., and enjoy your celebration without having to deal with extra fees or complicated rules about bringing your own food. That's honestly so convenient for kids' parties! The only thing I'd mention as a small downside is that the water in the kids' area can be pretty cold. Especially when it's not super hot outside, it's not very comfortable for kids to stay in the water for a long time. The water in the main lap pool, though, feels perfectly comfortable for swimming. Other than that, we've had a great experience and will definitely be back!

    Its a great place!! I love it, i went with a friend and my partner went here! W had a whole bunch…read moreof fun!! But i took two stars away because they were playing extremely explicit songs and there are little kids here, so maybe next time if they play more age appropriate music i will give a 5 star

    Photos
    Antelope Aquatic Complex - Southeast pool

    Southeast pool

    Antelope Aquatic Complex
    Antelope Aquatic Complex - Big waterslide

    See all

    Big waterslide

    Sacramento Massage Studio - Treatment Room

    Sacramento Massage Studio

    4.9(304 reviews)
    1.2 miMidtown
    $$
    15 years in business
    Certified professionals

    I've been going to Sacramento Massage Studio regularly for massage work for about a year. I've seen…read morea few different therapists, all of whom have been great, but lately have been seeing Grace who has been fantastic! She's attentive to the specific things I bring up each visit and does a great job balancing full body work with treating targeted areas. The studio itself is clean, relaxing, and easy to book with. Highly recommended!

    This place is so amazing! I haven't been yet, but I just want to speak on their customer service. I…read moreneeded a physical gift card for a birthday present (she made plans kind of last minute, so my other friends and I were trying to figure out a good gift quickly) and I contacted Sacramento Massage Studio for two reasons. My friend recommended it to me before (I have yet to book an appointment, but soon) and they have physical gift card that you can order. I believe I emailed them on a Wednesday and asked how long it would take. I spoke to Zach who told me it should get there, but if it didn't, I could come in and get it if it didn't arrive by Saturday. The birthday gathering was Saturday night. Zach was great with communicating with me and asked me to follow up with him. Thankfully, the card got there and I even saw he said he'd have driven one over if he had to. That's going above and beyond, which I'm grateful for. Every step of the way was easy and I didn't feel like a bother trying to get my last minute gift. It came in the cutest little card, too! Made me feel special and the gift wasn't even for me. Makes me excited to do business with them in the future!

    Photos
    Sacramento Massage Studio - Waiting Room

    Waiting Room

    Sacramento Massage Studio - All of our massage therapists are talented, experienced, and have the highest level of certification California offer.

    All of our massage therapists are talented, experienced, and have the highest level of certification California offer.

    Sacramento Massage Studio - Treatment Room

    See all

    Treatment Room

    Asha Urban Baths - spas - Updated September 2026

    Loading...
    Loading...
    Loading...