Had such a wonderful time visiting Asha again. This time I brought my best friend. I love bringing people here for a new experience. It's such a relaxing and inviting place. This time was also my first time enjoying the salt lounge. It took a minute for my brain to quiet and full enjoy it but it was much needed after a crazy busy and exhausting week. I have been trying to give my body and mind the TLC they so desperately crave while being on a big project at work that makes my brain crave peace and quiet as soon as I log off so this was perfect! As always the staff were wonderful and attentive and I felt so relaxed and refreshed after. I can't recommend visiting Asha enough. Also, the price for 2 hrs is amazing! Thank you for another wonderful time and looking forward to visiting again! Pro-tips: -Bring two towels (the extra one for sitting in the sauna/steam rooms is ). -An extra bag/trash bag is essential for your wet items. -Make sure to hydrate before and during, but also..have a water bottle waiting in your car when you're done. -Bring lotion! read more

Asha Urban Baths - LOVE my skin/glow after - Day Spas Near Me - Sacramento, California

Overall, a great experience. I was surprised at how busy it got during the middle of the week, and the space felt somewhat small for the number of people there. One thing I personally didn't love was that there wasn't a separate changing area/space for women and men, especially since the changing space itself felt a bit tight. Other than that, the staff was friendly and accommodating throughout the experience. My absolute favorite part was the salt lounge--what a beautiful and calming space to meditate and unwind. The lounge chairs/recliners were incredibly comfortable, whether you wanted to sit or fully lay down. I also got a massage, which was lovely and added to the overall relaxing experience. read more

10/10, will always recommend. This is an excellent self-care / treat yourself activity. It's $39 for 2 hours in the bathhouse; alternating between the warm pool, steam room or sauna, and ice bath/bucket. Water stations are available in both the front house and back annex. I would suggest bringing 2 towels (one to use, one to dry off with after), slides that won't slip, a water thermos, a full set of clothes to change into, and a snack for later. They have towels and shoes available for rental and lockers to store your things. I love this place. read more

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Wow! What a local gem. Had a massage with Billy (Magic hands!) and then cold plunge + hot timing/Sauna. Staff is super attentive keeping the different amenities clean and maintained with all the people soaking. People at the front desk were super friendly too. read more

BEST PLACE EVER it's required to be quiet but it is so lovely they make it very homely and no phones whatsoever because its to wind down

AHHHHH....mazinnnngggg :) Idk how it has taken me so long to get here, but so glad I finally made it. It will definitely be rotated into my self-care routine. My friend treated me to a birthday bath experience. We got to experience 2+ hours of pure bliss. It is nice that there is free parking on-site. You go in and are greeted by the wonderful welcoming staff. They check you in and provide you a key for a locker to keep your things in. They have you sign a waiver and give you a brief intro of what to expect and house rules. They also provide complimentary non-slip slippers...but towels are 1 for $3 or 2 for $5. You must have a towel to sit on in the steam room and saunas. It is important to note that this is a bathing suit required bathhouse and all spaces are communal and for men, women, non-binary, etc. There are private bathrooms and changing rooms though. This is also an unplugged experience so phones and app devices must stay in the locker. Once you exit the locker room, you enter into the first space with showers, salt water mini warm pool, steam room, sauna, and one of my favorites - the cold water plunge bath! There are some areas to just lounge as well. I love that they have signage reminding you about noise level (quiet voices only) and prompts to guide you through the experience. We started with rinsing off then went to the steam room. After the steam room/sauna, you are required to rinse off again before entering the baths. So after the steam room and the rinse, I went to the cold plunge bath which was cold but actually not too bad! You gotta just go for it and dip your whole head in- it just invigorates you! I think I did this 3 or 4 times and each time I was able to stay in a bit longer! We also went to the sauna and the warm salt water mini pool. The next area which is outside is known as the "Social Space" where you are allowed to converse at normal speaking voice and bask in the sun and lounge. There is also a back building which has another warm salt water mini pool, sauna, and Ice bucket showers and regular showers. At the time we went it was a complete silence area, but they seem to vary when talking is allowed in the space. This area also has the salt room, sound room, and massage rooms (but these are all separated in the back and cost extra and are by appointment only). It's so nice they have cold drinking water with cups available in both areas and they encourage you to stay hydrated... its also smart to have electrolytes (Gatorade/Pedialyte) before and after (although this is not allowed during the experience, you can keep in your locker and return there to drink as needed). Lastly, they do provide plastic bags for your wet clothes to take home. No blow dryers as this would interrupt the peaceful space. This was just what I needed after being on the go and burning the candle at both ends the past couple of weeks... I really enjoyed it and would love to see if they do monthly memberships or discounts if you buy visits in bulk. Thank you so much for providing this retreat space in my hometown! read more

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Always a relaxing experience and good massages. People do a good job of following the noise rules and it's usually pretty quiet. It's kept clean and not too crowded. read more

Asha Urban Baths - Outside parking area - Day Spas Near Me - Sacramento, California

I've been wanting to check this spot out for a year now but was hesitant. So now that I've tried it out, I'm going to be as detailed as possible since I was curious about these things. - Arrived for a morning reservation for just the $39 bathhouse experience. Was more crowded than expected. - They have: 2 warm pools(no jets), 1 cold plunge pool, 2 cold buckets, 1 steam room, 2 dry saunas, & an outdoor seating/relaxing area. - There's a free small parking lot, fits about 12 or so cars. - Front desk people were nice during check in, they explained all the rules and everything well. - No need to bring your own lock, you get a key for a locker in exchange for your ID. - Towels and sandals are for rent. But I brought my own. But my flip-flops weren't grippy at all, so walking around was extremely slippery on the smooth concrete floors. - The locker/change area is co-ed but they have individual stalls you can change in. It was interesting but I didn't mind it. - They have water dispensers and paper cups for hydration. - The showers are for rinsing off, so they don't have private showers to do a full shower. They have Body Gel but no shampoo. - There were no hairdryers, but I asked the front desk and they brought one out for me to use. ------ Reasons for the 3 stars: I understand the lack of amenities is to keep the costs down, but I feel it's still on the pricier end for what there is and the overall experience. I started off in the first warm pool for a few mins but they had to close it down to treat the pool water, which I thought was strange why they had to suddenly do that during business hours, and also wonder what was wrong with the water. Everyone ended up moving to the second warm pool so it was pretty crowded for a while. The second pool was a bit cleaner. Also, they don't turn on the jets for the pools because they want to keep the place quiet. For early morning, the water was cloudy and kind of dirty already.. After they treated the pool, I was assuming it would've been cleaned but it wasn't, it was still dirty. The cold plunge pool was cold, but the cold buckets weren't as cold. The cold pool's water smelled like bleach or something. The first dry sauna was on the cooler end, about 150F. But the 2nd sauna was warmer, at about 190F, and this one is supposed to have the eucalyptus scent but it doesn't always. They come by once in a while to put the scented mixture in. Since the place is kind of small, I found two hours being enough for me. I did at about 5 rounds of the hot and cold cycle. Overall the place was clean, only the first warm pool was dirty. It was decently relaxing for the most part, but not sure if I'd return. read more

Asha Urban Baths - Day Spas Near Me - Sacramento, California

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Asha Urban Baths in Sacramento was an incredible experience--so calming, intentional, and relaxing from start to finish. We loved it so much that we're making it a biannual tradition, especially as a New Year reset. Some of us did the sound immersion, others the salt lounge, and everyone left feeling restored. We all got massages too--huge shoutout to Ricky for an amazing, deeply relaxing massage. Can't wait to come back! read more

Asha Urban Baths - Outside of Asha Urban Baths - Day Spas Near Me - Sacramento, California

I've been to Asha a few times now and usually enjoy the baths, sauna, and steam rooms. Every so often I will do the cold plunge. The price is reasonable and I have been able to book within the same day. Staff are friendly and professional at check in. The baths are well taken care of and like that there are two to choose from. I was a little bummed about the $3 charge for towels so I recommend bringing your own . I also think it can get a bit crowded at times. Some days are busier than others. When there are more people, it is harder to relax and it can take away from the experience. So I think the overall result from the experience was good and I felt better, but it like to try a day with less people read more

Finally got to check out Asha for the first time for a sisters spa day. There were 4 of us and we came for a massage and got to enjoy the amenities afterwards. The massage and amenities were great. As for the massage, I believe only 2 or 3 can go at a time so we split up our appointments to go 2 at a time. It's nice that you don't have to book a service and can come just for the use of their amenities (hot/cool soaks, steam rooms, sauna rooms/relaxing indoor and outdoor areas). This option is $40. The massages are $140 (50 minute massage) and $185 (80 minute massage) and include the 2 hour amenities use after. Some things to note, this isn't a huge spa and it gets pretty busy on the weekends. They have 2 hot soak pools (1 that fits about 8 people & the other that can fit about 15ish people comfortably), 1 cold plunge pool that fits 2-3 people at a time, and the saunas and steam room that fit about 10 people or so. Reservations are recommended and I did see a sign on the door that they allow walk-ins but if they're at capacity then they'll only allow those with reservations made prior. It was a great experience and I'd come back every month or even week for a massage and relaxing spa day experience if I could, but the prices are quite steep. This is one of the splurge experiences for me and I plan to come back again in the future. read more

Asha Urban Baths has everything you need to disconnect and relax! My friends and I made a bathhouse reservation for Friday evening, and the experience was seamless from start to finish. We booked online, and the cost for the service was $39 for up to 2 hours. One of my friends forgot her towel, and staff can lend you one for $3. Staff were incredibly helpful in getting our group oriented, and we each received keys to a locker for our personal items. Inside, you're free to enjoy the spaces at your own pace. Before entering the pools, you're required to shower and the shower gels smell amazing. My favorite was the eucalyptus! Besides the differing pool temperatures, there are also different expectations for noise. A gong will be rung if you need to adjust your volume, which ensures that all guests can enjoy a serene experience. There's no space like Asha Urban Baths, and it may just be Land Park's best kept secret! Pro tip: Make a reservation. On the night I went, they were fully booked and not accepting walk-ins. read more

Asha Urban Baths - Outside - Day Spas Near Me - Sacramento, California

This is a hidden gem in an unexpected area! Definitely an oasis in the middle of the city which makes it a special experience. We did the salt soak which was wonderful and I highly recommend. The entire place seems to be capped at a good number of people where it doesn't feel like you're too close and personal with other parties. My only critique is the employees communicating loudly on walkie talkies around the premises especially outside the salt soak room where we were trying to zone out and relax. Quiet atmosphere is highly encouraged to guest to the point of signing a waiver and there's a gong to gong people not following the rule.... So the walkie talkie was a tad disruptive. read more

Visited Asha with a good friend quite a while ago. It's a beautiful facility with a top-of-the-line spa experience. We had access to most of the spa, so we had a great time sitting in the salt water pool, taking a cold plunge, then into the sauna, etc. It's truly a beautiful facility with such a relaxing vibe. Next time, I'd love to add a massage as well. read more

If you need to unplug and reset, this is the place. The atmosphere is very relaxing and rejuvenating. The staff are friendly and welcoming. read more

At Asha, electronic devices aren't allowed, so no pictures... My wife and I enjoyed a short getaway, kid-free. What better time to enjoy some relaxation? Asha seemed like the perfect place for that. For $35 per person, you can enjoy two hours of sauna, cold plunge, hot baths, and chill vibes here at Asha. Unfortunately, the steam room was out of order. I do wish that had been advertised ahead of time, or a small discount had been offered, since that service was unavailable. After borrowing some towels for a small fee ($5 for two) and getting changed in the co-ed locker room, we made some rounds, enjoying the sauna, cold plunge/bucket shower, and hot baths. Some finer details: 1. The hot baths are like hot tubs without jets. 2. There is one sauna with essential oils and one without. 3. When we visited, one of the bathhouses was quiet, but whispering was allowed, and the other was totally silent. Depending on when you visit, these quiet hours may change. 4. Since no electronic devices are allowed, be ready to zen out, or bring a book! 5. They have an outdoor courtyard space if you don't want to be inside the whole time. 6. You are supposed to shower between sauna and pool time, as well as before and after your visit. They do offer body wash, but no hair products. Overall, we enjoyed our experience at Asha. There are a lot of rules here, but I get that they try to make the experience more enjoyable for everyone. Unfortunately, I think for some people those rules may make it challenging to truly enjoy the experience. I think Asha is perfect for someone looking for some relaxation for an affordable price- especially over full-blown spas at casinos in Reno like I am used to. Just know that to keep the prices low, there are some caveats. Be prepared to follow some rules, but try not to let it take away from your relaxation too much. read more

Treat yo self! Great place to unwind after a long week, month, or day. Kid free zone is the whole complex, and it's kept pretty quiet. The main pool there is minimal talking, and if that is too much for you, go to the back side indoor pool where there should be zero talking. There you'll find a sauna and a cold dunk too. I've been here several times and have tried most of their treatments. They have massages available by appointment. We had a couples' massage and it was professional. But it's very pricey. We also went to their salt room where you sit or lay in a room that utilizes the pink rock salt. I can't say I felt any different after using that room. For the most part, we go there to soak in the hot baths, sauna, or if the sun is out, sunbath in the outdoor private patio. The staff is always friendly and nice and there are drinking water stationed all around the facility. Don't know what to get for your significant other? What to get for parents? Mother-in-law? Get a gift certificate to this place! Can't really go wrong. read more

I've been searching for a Korean sauna in the Sacramento area that was similar to one I often visited in Atlanta. Asha was the closest thing I could find that remotely resembled one. I visited on a weekday and bought the single bathhouse visit for $39 which included a soak, sauna, cold plunge and lounge for up to 2 hours. The bathhouse was clean and looked pretty nice albeit pretty small. This is a great place to relax if you enjoy the quiet. I ended up getting bored really fast. Contrast to Korean saunas/bathhouses with a cafe and snack area, there's no food here or air conditioned areas to just hang out. You also can't take your phone with you since photos aren't allowed...but that also made the experience kind of boring for me. The lounge chairs are either outside where it's super hot with minimal shade or inside the pool house which is humid. Overall, there wasn't anything that wowed me, the bathhouse is OK. read more

This is my favorite place to relax when I get a moment to myself. I love rotating through the sauna, steam room, cold plunge and warming pools. I love the ambience and never feel overwhelmed by the amount of people. Always feels perfect when I visit. read more

What a wonderful experience. I did the salt therapy and sound immersion package. The salt therapy was wonderful but the sound immersion wasn't my thing. The bath house experience was wonderful and so peaceful. I can't wait to go back for more salt therapy! read more

I've been here multiple times and I wanted to write a review. Booking an appointment online is fast and easy. When you go to this location, there is a parking lot to the right of the building. The staff is very friendly and helpful. I went with the two hour bathhouse from my last visit and I enjoyed every single minute of it. It's calming and relaxing, especially from the busy holidays and day-to-day life. They have other services available as well and I would highly recommend getting a massage. Even though it is near a busy street, it's very quiet and enjoyable. If you're looking for a place to unwind and separate from the world, this is the place to be. read more

I brought our beach volleyball team to Asha Urban Baths for some TLC and rehab focus. This was an away tournament trip and we had time to kill. I'm so glad I decided to invest in this experience for the girls. We REALLY want one of these in Boise, Idaho! Thank you so much for your hospitality and ambience. It's definitely a memory we will never forget. Highly recommend to anyone who needs some time to slow down and give their body + mind space to reflect and recover. THANKS read more

I love coming here for a massage and using their other amenities, especially the sauna and steam room. The baths are just ok, in my opinion, as sometimes people don't follow the rule to rinse off before going in. As such, the water is often a little gross. With that said, the staff is great, and they do a great job of running around cleaning and wiping down everything. read more

Go to Alyssa and Katie for massages! My husband and I went for massages and being able to relax in the bath house afterwards is such a treat. Definitely going to recommend this to friends for a date idea. We love the midtown location, a wonderful retreat. read more

Asha house has been recommended to me many times and I'm happy to say It really lives up to the hype. If you're someone who enjoys me time, friend time, or couples time, this feels like a great place to catch up at a low level.It's so relaxing and rejuvenating. I've gone twice in the past two weeks and can't say better things! The cold plunge is amazing, wither youre doing your full body of the bucket. The saunas are clean and the steam room as well. Everything is set up for you to easily flow through the routine. Can't wait to try out more services in the future! read more

Asha Urban Baths - Outside as phones are not permitted in the bathhouse (: - Day Spas Near Me - Sacramento, California

This is a diamond in the rough. An atomic, peaceful bath house offering several services. I spent two relaxed hours hopping from pool to sauna to cold plunge. When you leave you feel rejuvenated. The staff are friendly. The products-soap, lotion, body wash- they use are quality. There are co-ed changing rooms and bathrooms. Bring a book, or just meditate during your stay at Asha. You can go with friends or on a date or solo. Prepare to unplug-no phones in bath house. read more

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Overall? I'm a big fan. This place checks all the boxes for a solid thermal spa experience. Two traditional dry saunas (which, let's be honest, beat infrared every time), a steam room, cold plunge that actually feels cold, and a couple of warming pools to melt into. If you're feeling extra, you can tack on a massage, sound bath, or other add ons for a bit more The heat hits right where it should, the cold plunge will wake your soul, and everything is generally pretty spotless, from the changing areas to the pools. The vibe is calm, never feels overly packed, and the outdoor sun deck is a sweet bonus when the weather plays nice Pro tips? Bring your driver's license to check out a locker. There's a shared space with private stalls for changing. Towels will cost you, but rubber slippers are free. They even provide disposable plastic bags for your soggy stuff Booking? Walk ins are welcome, but your best bet is booking online Parking? Mix of street and private lot read more

I find it disappointing that the response from the manager to my review did not address: -ADA safety -Pools of standing water throughout facility (unsanitary & a slip hazard) -Staff looking into my bag Of course I do not have photos as no electronic devices are permitted once inside. I do not understand why drains are not installed after reading multiple comments complaining about the puddles everywhere. read more

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Relaxing experience. Glad they enforce the rules there were some people being very loud and it felt safe and a great spot to unplug with no electronics or cameras allowed read more

First time at a bathhouse or any place related to a spa so I was a tad nervous about what to expect. The front staff was welcoming and very informative upon arrival. I was comforted by the various signs in every room offering instruction on suggested sequences and etiquette. The transition between warm and cold spaces left me feeling renewed and refreshed. I did visit on a Sunday afternoon so it was packed in certain areas, often having to wait for a spot in certain pools or rooms. Next time I'd like to try booking a service as well. If you're hesitant because you didn't know what to expect, like me, it's totally worth it! read more

I love being in water. They have a nice variety of cold bath, steam, etc., but no jacuzzi/hot tub type warm water with jets. I've also had a massage or two here. Love the staff and service, but I really missed that one warm bath with jets. Maybe this is tradition, but I can't see why not. read more

Great spot. People really respect sauna culture here and are very nice. I have enjoyed multiple stays. The ice bath is a great addition and really cold. I would prefer ability to responsibly splash water on rocks for löyly but public saunas in the US seem to make a big deal out of this. It is a very nice thing done correctly but can also be inconsiderate if done incorrectly. A wood burning sauna would be amazing, if a restaurant can have 3 wood fired pizza ovens a sauna spot should be allowed a wood sauna. But honestly have never seen this as an option outside my own house. Still though top notch experience here, would love to visit on a rainy day this year. read more

What a relaxing experience! This urban bath house is a rejuvenating hidden gem. I've driven by it many a time, not realizing what was hiding inside. There are several saunas, steam rooms, cold plunges, and wam relaxation pools, as well as shower facilities and an outdoor sunning patio, which are all included in the entry fee. Massages and the salt room can also be booked in advance. Overall: this was incredibly relaxing, my body felt great, And I can't wait to come back! A few tips and rules: -bring several towels (one is needed to sit on in the sauna/steam room) -bring flip flops -you must unplug (all electronics must be left in your locker) -stay hydrated (there are several water stations throughout the baths) -soft voices. This is a quiet and relaxing place read more

Asha Urban Baths - Day Spas Near Me - Sacramento, California

3 stars for the helpful and friendly staff... Maybe bathhouses aren't my thing. This place was an overcrowded people soup. Also, my 50 minute massage was really 45 minutes. I couldn't bring myself even soak in the baths afterwards because it was crowded and the water was cloudy. So basically paid $140 for a mediocre massage. I'll stick to the Korean spa in the city. Make sure you visit the website and read so you know what to expect when you get there. It is not a day spa with all the amenities. The positive reviews made me consider booking here. If I had a better massage experience and the baths weren't crowded, this would have been a solid alternative to a day spa. read more

As my wife and I advance in our respective careers and grapple with life-work (this is the order that it should be sequenced in) balance , we are intentional about scheduling time for some form of self-care. Therefore, I was ecstatic when my wife informed me that she had booked a morning appointment for 45 minutes of salt therapy and 45 minutes of Sound Immersion (the "Deep Rest" package). With a backpack containing a paperback book (e-readers are not allowed), towel, and a change of clothes - I was ready for some R&R! Upon entry, we were greeted by a friendly employee who check us in and provided us with lockers (don't forget to exchange your locker key for your ID at the end of your experience). At the salt therapy room, we were warmly greeted by an employee who instructed everyone in the room to utilize the provided ear plugs and eye mask. For 45 minutes, we relaxed on the super comfortable Fatboy (I'm surprised the company is able to get away with that name in 2024) beanbags and inhaled the calming dry salt into our airways and lungs. Like clockwork, we were awakened by a gentle bong signaling that the session was over. Following the salt therapy, the same employee escorted us into a treatment space with two well-padded relaxation tables. Using the noise cancelling headphones provided, we were immersed in a combination of tranquil sounds and vibrations (we need a set up like this in our home). The conclusion of the sound immersion session ended our guided activities for the day; however, the R&R experience was not over yet! We still had two hours to experience the bathhouse's common areas. Joining for this portion of the experience, one of our favorite couples accompanied us to the sauna (they have two), steam room, soaking pools, and the infamous cold plunge (this is not for the faint of heart). One of the most difficult things was keeping our voices down to a whisper in these areas and I will admit that there were a few times where our group (in collaboration with other groups), were recipients of the gong indicating that you need to shut the ___ up! This was our second visit to Asha and similar to the first time, we left with that euphoric feeling of being drunk on relaxation. During a time where anxiety is at an all-time high and folks are looking for healthy methods to cope with stress, I HIGHLY recommend visiting Asha for a dose of serenity! read more

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I have been here a number of times over the years, though this is the first time I have gotten a massage. I am sure there are good descriptions of the baths and I really enjoy them, particularly the steam room! It's clean and well put together and I love going there. As for the massage, I had a 50 minute massage from Sean. I have had a lot of massages over the years and he is clearly very experienced and knew where to massage better than most therapists! He asked what I wanted and what spots were sore. Sean was pleasant and professional and had a lot of great releases. He checked in about pressure and I tend to like more of a sports massage style and turns out he could do that too! I sit a lot and he managed to release a bunch of my sore spots and help with my sciatica! He was freaking fantastic! I really enjoy this place and would highly recommend Sean for a massage. read more

Really enjoyed it. The front desk fully explained and prepared us for entering. The clientele were courteous. Seems like a busy time of day which I did not expect but the live in the house expectations kept things pleasurable. It is a very straightforward experience. It's clean and accessible with no frills. I did just get the day pass with no add-ons. It's a nice place to try read more

I had an 80 minute massage with Bodie which was fantastic! I loved a the whole place! If I had any suggestion to improve, it would be to put seat covers in the toilet because people tend to be wet already when they use them. Otherwise the space is beautiful. The employees are lovely and it was a fabulous experience. read more

Asha feels like a hidden sanctuary in Sacramento!! It's not just about the hot/cold plunge but it's the whole experience. I love going during quiet hours and it really gives me a chance to unplug because no phones allowed. I've gone with my best friend, another time with my partner, and each visit feels like a new experience!! It's the kind of place that works whether you're going solo, for a date, or with friends. I even bought my parents a bathhouse pass to try the spas and they loved it. It's rare to find a space that truly works for everyone! read more

I was a little skeptical at first because the pictures do not look very appealing. But the place is very nice and clean. Everyone follows the instructions. The steam rooms smells very aromatherapy. We thoroughly enjoy our time there. They are fully bookeded on the Sunday. So there are a lot of people who got turned down. Make sure you reserve your spot before you get there. read more