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    Athletes Aesthetics

    5.0 (1 review)
    Open 9:00 am - 2:00 pm

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    Personal training

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    3 years ago

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    I started training with Coley after a really difficult time in my life. I had been in a car…read moreaccident and gained a lot of weight while dealing with back pain. I was going to physical therapy, but eventually they told me there wasn't much more they could do for me unless I lost about 65 pounds. That was a tough thing to hear, but it pushed me to take my health seriously. That's when I started working with Coley, and honestly it was one of the best decisions I've ever made for myself. He didn't just throw workouts at me and hope for the best he really listened to what my body was going through and built workouts that helped me get stronger without making my injuries worse. Over time, I hit my goal and lost the 65 pounds I needed to lose. Even more important, my back pain is gone and my quality of life is so much better. I move differently, I feel stronger, and I have so much more confidence in my body again. Coley is the real deal. If you're looking for someone who actually cares about his clients and will hold you accountable, he's your guy. I don't play around with my money, and there were times I had to work an extra day just to make sure I could keep training with him. That's how much I believed in the results and he absolutely delivered. If you want someone real, supportive, and knowledgeable who can truly help change your life, I highly recommend Coley. Here is my before and after exactly one year apart.

    Let me just say this: Coley is an absolute legend. I came in thinking I'd maybe do a few squats,…read morebreak a light sweat, and call it a day. Fast-forward to now and I'm doing things I never thought my body was capable of. Coley somehow manages to be part trainer, part therapist, part hype squad. He listened to my goals, understood my "please don't make me run" energy, and built a plan that actually works and keeps me laughing through the pain in his hoochie daddy shorts (and there is pain--but like, the good kind?). Every session is a mix of solid workouts, expert advice, and Coley's signature brand of tough love wrapped in humor. I walk out sore, sweaty, and proud of myself. Highly recommend him.

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    Determination is doing what needs to be done even if you don't like doing it. It takes a lot of…read morediscipline, hardwork, staying consistent and staying motivated to accomplish your goal. And it feels very rewarding once you start seeing the results. I'm very proud and grateful, even to this point, that amongst all the personal trainer out there, that I chose Emmanuel to train me. He is just as committed and goal oriented as I was when I started. He made me workout regimen and nutritional recommendations for a better outcome. Every training day with him is like a battlefield. He pushes you beyond your limit and yet inspires you when you don't feel like doing it. He is determined and dedicated in order for me to reach my goals. I was trained by him for six good months and with his help and dedication for me, i was able to reach my goals. I highly recommend Emmanuel as your personal trainer. He is knowledgeable, committed, professional, dedicated, and willingness to train you for a better healthy living. Call or send him a message and start your fitness now!

    I'm delighted to write this review for one of my personal trainer, Emmanuel is knowledgeable and…read moreamazing. The expertise and guidance he's provided through my strength training sessions have been amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. The results were faster than expected "I felt very accomplished even within a month", I wish, I would have more time to accommodate the sessions for another 2 months but my work schedule is just tight up. I strongly recommended him if you are looking for a personal trainer with flexibility schedule.

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    Athletes Aesthetics - nutritionists - Updated June 2026

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