My boyfriend used to attend this gym when he lived in Seattle, and this is my second time visiting and working out here while we're in town visiting his family and friends. The hospitality is amazing, just like it was the first time. I love that the owner remembered my name. From last year to this year, it's been really cool to see how much the gym has evolved. You can tell a lot of care and intention goes into the space and the community here. I will always make it a point to come work out here whenever I'm in Seattle. If you're visiting the area, definitely come check this gym out read more

I was a member here for a little over a year, from 2021 - Jan of 2022. This is the most unethical business I have ever encountered and I felt so extremely disrespected towards the end of my membership. I officially quit because of how the owner of this gym, Robel Woldu, yelled at me, and all I asked was to have a conversation. I was so mortified and humiliated as it was so loud that the entire class, his trainers and his client heard. It was extremely disrespectful that I left in tears. I called the next day and quit and I never received an apology. Looking back, I'm so thankful I quit when I did. I officially had my account and all of my personal data (at least what I had given permission for them to have) removed in July 2022. This gyms branding of being "inspired by the culture for the culture" takes a whole different level of unethics - I do not trust how they handle their customers' data and would advise being very cautious about providing any detailed personal information. I do not recommend this gym and will never return. I sincerely regret my time spent here. read more

Five months ago, I googled gym with a sauna, and Athletic Form popped up. I purchased the trial pack of three classes to check it out. Athletic Form is a privately owned gym. My experience has been with corporate chains - Bally's, 24-hour fitness, Gold's and local YMCAs, so I didn't know what to expect with a more personalized experience. I enjoy being anonymous in the gym - I wasn't sure I would fit in. I haven't been in the gym since the pandemic began. I'm out of shape and carrying extra weight. I knew it would be a challenge. But I want to do it at my pace (I hurt myself badly years ago lifting weights). I'm not in a hurry. I worried this would be a challenge in smaller classes where I would stand out. Most importantly, I do not like instructors barking at me. My mother, the Great Santini, had me running mountains at age six. I'm intentional about not replicating that experience. I was pleasantly surprised that I didn't encounter that at Athletic Form. The instructors are very supportive and accommodating. Note: There is a 12-hour reservation and 6-hour cancellation for group classes. Other Pros: * Gym is well equipped, clean, and tastefully decorated * The sauna works (I'm looking at you 24-hour fitness/Northgate) * Parking is available * Ownership and staff are knowledgeable and friendly read more

Great programming and quality equipment. If you want to get more athletic, stronger, and generally move better, come check it out. The staff do a great job at creating community. The owner, Robel, leads a monthly Birthday bootcamp class with a live DJ who plays all the slaps and there's food and drinks after. Always a good vibe at AF. read more

Nate is one of the greatest trainers I have worked with in 20 years. I went through 4 other trainers before I found Nate at Athletic Form. I was extremely nervous due an ACL surgery about a year prior and being focused on strength over cardio. I have been training with Nate for just over a year now and he has drastically increased my physical and mental strength beyond what I could have ever imagined. He knows your limits better than you do, and takes the time to know where you're at each session, without judgement, so he can tailor the session to you. Besides just Nate, every single person is incredibly welcoming. From day 1, everyone at the front desk knew my name. read more

I spent a lot of money at this gym both in individual sessions and group sessions. While trainers, like Phil, are phenomenal, the owner is not. Robel makes everyone walk on eggshells. You never know what mood he will be in and if you happen to be there when he's in a bad mood, watch out. He'll humiliate you for not going "hard enough" in your workouts. He'll literally shout at you. He angrily yelled at me twice and that was enough for me. He feels no remorse afterwards and the message he gives the community is "take it or leave it." It's clear his staff also fears him. He is no place to empower folks to be their best self. Steer clear of this gym. Robel is a loose cannon. read more

TL;DR Value: 10/10 Facility: 10/10 Music Choice: 10/10 Sense of Community: 10/10 Versatility: 10/10 I haven't done the same work out twice! *side girly note: the bathroom is so boutique like and definitely is not your standard stinky gym locker!!* ONLY con, if you put in stupid long hours in the office like me (sometimes 7AM - 7PM) getting here on the weekday might be a bit harder. Their hours are a bit on the shorter side but make it work if you can or come on the weekend :) After graduating college and being at a sedentary desk job 8+ hours a day, I gained a lot of weight and got really into compound lifting / body re-composition. I've gone through cuts and bulks along the way - squat and deadlift now at advanced weight x bw levels. It's been a year now and after the newbie gains died down, I found myself getting utterly tired of the monotony of going to the standard commercial gym (usually alone as I prefer to lift that way). While not looking for a full blown replacement simply because I enjoy the freedom of a 24 hour gym, I wanted somewhere supplemental but also somewhere that garnered a sense of community. I wanted to try a whole bunch of crossfit/functional training facilities before I invested in a home base so I snagged credits on ClassPass and got to experimenting. I already knew from photos Athletic Form would be my pick based on facility alone but it took me a few weeks to actually take class here. The first one I had was AbLab with Ryan and I felt immediately welcomed. I wouldn't push myself this hard at the gym alone and it was refreshing. My second class was FitLab that utterly kicked my ass - I loved it. You need to be humbled in fitness and realize how many more goals your body can squash. It is a group class so you won't get one-on-one attention, which should be understood - get personal training here for that! Tyler is a phenomenal coach - he takes time to help with not only form, but discusses function as well. I can't wait to progress here and leave more sweat on the turf. I can't tell you how much I appreciate my classmates gassing me up to do one more rep when I felt like giving up. Everyone needs that. So far I have taken AbLab and GetFitLab both several times because my schedule permits and they have all bee so fantastic. I got an unlimited month for November to help kick start my winter shred and to beat the gloomy days blues. I'm planning to take Bootcamp & HiiT this week and will have to report back on those. Tyler, Ryan and Phil have all been motivating, welcoming, reassuring and encouraging. I'm excited to take a class from Robel this Wednesday! If you plan on taking a couple of 60 min classes (Crossfit, GetFitLab, Boot Camp AF! Style) and then supplemental (HIIT, AbLab, Strength & Tone) a few times a week, the $215 all-class inclusive is really a steal, especially with crossfit gyms in the area going for well above that. There is also Open Gym access with everything you need for your compound lifts and state of the art cardio machines, I NEED a Woodway and they got it. Even Jacobs Ladder & VersiClimber to break up your time on the treadmill. 10/10 recommend all day, every day! read more

Athletic Form - Interval Training Gyms Near Me - Seattle, Washington

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Huge facility offering lots of great classes to match everyone's goals! CLASSES: Great experiences at Bootcamp, HIIT, Get Fit Lab, and Strength & Tone. All classes make use of Athletic Form's ample space (think converted warehouse) and rely upon a wide variety of equipment. You'll make your way through TRX, sleds, ropes, dumbbells, barbells, and kettlebells. TRAINERS: Great! Good demos, variety, and coaching. CROWD: Crowd tends to be 25 to 35-year olds and range from novice to experienced athletes. Workouts are great for anyone. No intimidation factor here. EQUIPMENT: High variety and all well-maintained. PARKING: A few spaces directly in front. Free gravel lot opposite. Paid lot next door. The first two can be at capacity during lunchtime, but there are normally spaces available in the AMs. Highly recommend! read more

Athletic Form, just amazing!! I highly encourage you to give athletic Form a chance to help you reach the best version of yourself. The last 5 years I've tried so many gyms, fitness programs, fat burners and even body wraps. I know, I've tried it all smh. At the end of the day, sticking to a workout routine and maintaining a balanced lifestyle is the best way to reach your personal fitness goals. Whether you're trying to build your dream body, managing a stressful career or overcoming depression. Athletic Form is a great resource to help you achieve your goals. Working out at Athletic Form is like having a personal trainer, but in a group setting. The trainers will demonstrate and guide you thru each workout to help ensure great results. Their classes consist of high intensity interval training, plyometric and strength training. You'll be encouraged to push yourself OR get yelled at. Great atmosphere, dope music selection and a very uplifting community. Just try a class and you'll be hooked. Thanks to the Athletic Form team for all that you do. read more

Hands down one of the best gyms I've experienced. This locally owned gym is headed up by owner Robel and his team, and they put their hearts into the space. It's an effective use of the large space -- batting cages, boxing, hot yoga, bikes, etc... but the icing on the cake are the vast selection of classes. I am a huge fan of the bootcamp classes and highly suggest stopping by to take a class. The gym is large, yet warm and inviting. Robel is personal and high energy, making sure everyone feels welcome and comfortable in his space. The people who attend classes are diverse and at all levels, all working together to contribute to an atmosphere that lacks the pretentiousness you can find at many boutique gyms. Perks: Free street parking and complimentary lockers to store your things. read more

The place is the spot! From the play list to the atmosphere of dope ass people, no gym in Seattle can compare. (And I've tried quite a few gyms over my decade living here) Never felt more comfortable to continue my workout goals with trainer Trev and seeing the techniques from those around. It's like a family BBQ but for working out. read more

I've been going to this gym for 2 years now. The people motivate me to keep coming back. Everyone is so friendly, welcoming, and encouraging. The trainers are amazing. Every class feels like a personal training session to me. Robel, Phil, and Tyler modify exercises when needed and push your body to places you didn't think it could go. The music is on point and they always keep it exciting by always hosting some kind of special event. My work schedule is crazy but they have classes that fit into no matter what time of day. I've also tried out their yoga classes which are also amazing. Try this place out you won't be disappointed!!!! read more

Amazing trainers, amazing classes, and the vibe is inclusive to everyone. They truly care about their members and get to know them on a personal level. You are not just another gym member here- you are family. Highly recommend this place for any fitness level. Also, it's a way to support local BIPOC owned gym and not a big national corporation. read more

Huge space with great equipment and their classes are awesome as well. I would highly recommend their Boot Camp, which I have been attending for the last few months. The trainers are awesome and are always willing to explain/correct form, offering a variety of different movements to ensure great workouts. Wish more of my friends would come through with me! read more

I love this gym. I just started this week but I know I'm going to be consistent here. The HiiT is challenging for everyone! Beginners to the more advanced. I love the workouts, the motivation from our coaches, and how Robel pushes us to do our best but NEVER makes me feel bad about not being able to keep up. As someone whose out of shape, being encouraging is the most important thing when first starting off. It makes us want to keep coming back. I love the music that we listen to while working out, and the fact that it's more cheaper than other gyms around the area. The facility is super clean and cute and the women's bathroom has deodorant, floss, mouthwash lmao. The little things DO matter and I appreciate them. Cant wait to see the transformation within myself and see how strong I'm going to get within the next few months. read more

Sign up, put in the hard work and you will not be disappointed. Robel and Phil are great coaches, they run a clean facility and it is a fun environment to be in. read more

Started going to Athletic Form about a few weeks ago with a group of friends. I live a bit far from there but my experience has been so great so far. The atmosphere is very positive, friendly and motivating. The classes I've been to so far (Bootcamp and GetFit Lab) have been partner/group based so it really pushes you to work harder. Try a class sometime. You won't regret it! read more

My boyfriend and I decided to try the 7-day free trial and take some classes here. So far, it's been a lot of fun and we have been feeling great. The facilities are very nice and new! It's also extremely clean and sanitary, I was thinking to myself "does someone come in here and clean every minute?" There is a lot of space to work out and all of the necessary free weight and cardio equipment. The instructors for the HIIT classes we've taken have been awesome and the front desk staff have been super friendly. It seems like a lot of members are familiar with each other and feels like a great community. My boyfriend loves the layout, where the TVs are located and the music is great too. It hasn't been too crowded each time we went either. The parking is ample, there's two lots really close by for parking. We decided to get the three month summer special and are very excited to continue with the classes! read more

I started going to Athletic Form around Nov 2018 while I was searching for gyms where they teach plyometric weight training. I intended to built my cardio endurance and core strength but without using the boring treadmill. Core strength was my biggest weakness, weak core tended to dilute my strength/power in all my athletic activities. I initially took the 365 package where I receive 4 1-on-1 training sessions per month and also unlimited group classes (including Yoga). The personalized training sessions are very intensive, looking back I should have started off with the bootcamp for a month and then progressed to personalized training to keep up with the intensity and make best use of each training session. The bootcamp classes has the best of what I wanted- plyometrics, strength training and core based workouts. The nice thing about the bootcamp classes in Athletic Form, the exercises aren't always the same and creative but challenging. I had to relocate because of my job and I miss the intensive and refreshing bootcamp sessions. Robel treats each of us as friends'n'family and concludes each bootcamp workout with a boomerang picture. read more

My daughter comes here for the Student Athlete sessions. She loves the atmosphere (music selection, chill and relaxing) and the trainers (Phil and Robel). Phil is very constructive and patient with the students. He focuses on teaching them the correct posture and form for each exercise. If you're looking for additional training sessions for your young athlete to prevent sports injury or to get stronger, this is the place to take them! read more

Strength and Tone as well as GetFit Lab are amazing. Always a great workout. Great blend of hard work and fun!

This gym is awesome! Athletic Form offers quick 30 minute classes (which are my favorite) and an array of other styles. The price doesn't break the bank and it's located right next to the Lightrail station. The owner, Robel, makes a connection with each client and there's a real sense of community. The equipment is clean and the new remodel looks great. I highly recommend checking it out. read more