Kevon's class was a great combination of cardio and strength. Adding dance to the workout made it…read moreparticularly fun. I look forward to future classes.

Kevon's class was a fun and sweaty way to get your body moving! Incorporating dancing to good music…read moreand body weight resistance training.

Nick fixed my bike (changed the tube for a flat), and oiled, greased and did the annual maintenance…read moreon it. He is prompt, reliable and a pleasure to work with. He also helped me buy a good used sports bike in Morrisville 2 years ago.

From the owner: Service done at bike shops is very expensive and way behind schedule…read more If you live in the Cary/Morrisville area and are experiencing bike troubles, I would love the opportunity to earn your business! I strive to provide the same level of professionalism you expect to receive at a local bike shop, but at a fraction of the cost. Call (919) 446-5150 for a FREE quote today!

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

I joined 2 weeks ago. Absolutely love this gym. Every piece of equipment and accessory you could…read moreask for if you are a serious lifter. Never crowded, always clean and organized. For the most part, people unload their machines but no gym is perfect. People do seem to respect the space and have not noticed any obnoxious behavior or meatheads. Women should feel fine about working out here as well as everyone minds their own business. I love the fact it's open 24/7 because I do like to go sometimes at 330a. Water fill up station, too, which is great. Beats the hell out of any Planet Fitness around. Wish every area I lived in had a gym like this.

Came yesterday for my 5 day trial. Not overly crowded which I loved (especially after work) Pretty…read moremuch all the equipment you could ask for - squat racks, free weights, machines, good amount of treadmills, ellipticals. Very happy with the natural grip lat pull. I do wish they had regular wipes for the equip and the free weight/dumbbell area seemed a little small- but other than that I will be back!

If you are serious about making a commitment to improve your health and fitness do it the right way…read morewith professionals who know what they're doing. ExPo Life Fitness Gym is an excellent, clean boutique gym that gives personalized instruction to ensure you know how to use equipment to keep safe and to see results. The classes and staff are wonderful and focus on you! Owners, Lisa Brown and Brad Hall got it right! This is the best gym I've ever been to.

Perceptive trainers who see just what tweek I need to get the best out of my workout. And explain…read moreit clearly. Owner is an RD, exercise physiologist, and USAF veteran. It's so clean in there, too! I feel welcome and comfortable. Love it here!

I started at, "Contrology Garage in December to strengthen my core, back and get into shape. I love…read morethat I am getting stronger and look better. Jamie, the owner and her staff are hands on, patient and individualize the workout to your needs and exercise level. Most clients seem to know one another and the atmosphere is relaxed and fun. Do something special for yourself and call Jamie.

From the owner: Here at The Contrology Garage (TCG) we strive to provide all of our clients with a pure and…read morelife-changing Pilates/Yoga program designed to support you in meeting your desired fitness goals. Our dedicated team of experienced Pilates instructors will guide, challenge, and motivate you to explore and redefine the way that your body moves, thus redefining your "workout". Serving Apex, Cary, and Holly Springs.

I was honestly terrified walking into my first Lagree class, but I need not have been! Elite Core…read morehas you come a little early to your first class for a tour and time with the instructor to orient you to the machine. By the time class started, I was feeling pretty comfortable! I took a beginner class because obviously, but it was very apparent that nearly everything can be modified to your needs and abilities. The class was dynamic, the music was fun, and the other participants were super encouraging! It's very conveniently located near lots of shopping, so with the variety of offered class times, it's definitely something I can add into an errand or grocery run. I'm so glad I tried this, and I can't wait to come back for more classes!

Amazing time here off my friend's guest pass. I definitely have felt the results the day after, but…read moreit's a good thing. Jonathan was such a good trainer, too!

I don't know about you dear reader, but my past experiences with trainers have gone something like…read morethis: 1. Hire trainer 2. Show up on time, wait for them to arrive on time 3. Start workout 4. While they're checking their phone, finish circuit, stand there, wait for instruction 4. Continue workout while they talk about how great they are 5. Finish workout while they check their phone again 6. Rinse and repeat After moving here in October, I needed a serious trainer that could push me but not be a jerk about it and understand my limits. I believe this takes intelligence, discernment, and kindness. So I was beyond amazed when Sean (the owner) paired me with Omar. Omar is all of the above and more. He is: 1. Very kind 2. Really understands functional training - proper movements and sequencing so I don't hurt myself and really get the most out of each exercise 3. Always on time 4. Funny 5. Always asks how I'm doing with the movements and invites feedback 6. Knows how to listen and make changes accordingly I also like that the facility isn't too big and we each have our own pods to work out in. I don't know about you, but I often found myself getting lost and feeling insecure in big box, meat market gyms, regardless of how nice they were or how many amenities they threw in as marketing gimmicks. And this is why I love Fitness Together and why Omar is the best trainer I've ever trained with. Everything is straightforward and Sean is great about checking in with me. In fact, I'm on my second 90-day package and plan on continuing thereafter. We have a lot of fun together. Plus I get the support and accountability I need without all the narcissism so common in this industry.

Fitness Together is a great motivational place to get fit. They challenge you week after week…read more They really try to accommodate your specific athletic needs. There is accountability to exercise on a regular basis. I hate the hard work I have to put in, but enjoy the results. Thank you FT!! You have changed my life for the BETTER! Sean is a very hard but great trainer!!!