outstanding gym with fantastic array of equipment and well-trained coaches to ensure the safety and…read moreoptimum fitness outcomes. Kyrie writes the various programs to challenge us & we love her as our am coach along with Beatriz and Craig.

The Athletic Lab was exactly what we needed as team when we used their facility. It was very clean…read moreand organized and the staff was welcoming and respectful!

Kevon's class was a great combination of cardio and strength. Adding dance to the workout made it…read moreparticularly fun. I look forward to future classes.

Kevon's class was a fun and sweaty way to get your body moving! Incorporating dancing to good music…read moreand body weight resistance training.

Nick fixed my bike (changed the tube for a flat), and oiled, greased and did the annual maintenance…read moreon it. He is prompt, reliable and a pleasure to work with. He also helped me buy a good used sports bike in Morrisville 2 years ago.

From the owner: Service done at bike shops is very expensive and way behind schedule…read more If you live in the Cary/Morrisville area and are experiencing bike troubles, I would love the opportunity to earn your business! I strive to provide the same level of professionalism you expect to receive at a local bike shop, but at a fraction of the cost. Call (919) 446-5150 for a FREE quote today!

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

I joined 2 weeks ago. Absolutely love this gym. Every piece of equipment and accessory you could…read moreask for if you are a serious lifter. Never crowded, always clean and organized. For the most part, people unload their machines but no gym is perfect. People do seem to respect the space and have not noticed any obnoxious behavior or meatheads. Women should feel fine about working out here as well as everyone minds their own business. I love the fact it's open 24/7 because I do like to go sometimes at 330a. Water fill up station, too, which is great. Beats the hell out of any Planet Fitness around. Wish every area I lived in had a gym like this.

Came yesterday for my 5 day trial. Not overly crowded which I loved (especially after work) Pretty…read moremuch all the equipment you could ask for - squat racks, free weights, machines, good amount of treadmills, ellipticals. Very happy with the natural grip lat pull. I do wish they had regular wipes for the equip and the free weight/dumbbell area seemed a little small- but other than that I will be back!

If you are serious about making a commitment to improve your health and fitness do it the right way…read morewith professionals who know what they're doing. ExPo Life Fitness Gym is an excellent, clean boutique gym that gives personalized instruction to ensure you know how to use equipment to keep safe and to see results. The classes and staff are wonderful and focus on you! Owners, Lisa Brown and Brad Hall got it right! This is the best gym I've ever been to.

Perceptive trainers who see just what tweek I need to get the best out of my workout. And explain…read moreit clearly. Owner is an RD, exercise physiologist, and USAF veteran. It's so clean in there, too! I feel welcome and comfortable. Love it here!

I started at, "Contrology Garage in December to strengthen my core, back and get into shape. I love…read morethat I am getting stronger and look better. Jamie, the owner and her staff are hands on, patient and individualize the workout to your needs and exercise level. Most clients seem to know one another and the atmosphere is relaxed and fun. Do something special for yourself and call Jamie.

From the owner: Here at The Contrology Garage (TCG) we strive to provide all of our clients with a pure and…read morelife-changing Pilates/Yoga program designed to support you in meeting your desired fitness goals. Our dedicated team of experienced Pilates instructors will guide, challenge, and motivate you to explore and redefine the way that your body moves, thus redefining your "workout". Serving Apex, Cary, and Holly Springs.

Amazing time here off my friend's guest pass. I definitely have felt the results the day after, but…read moreit's a good thing. Jonathan was such a good trainer, too!

When I say this place gives you a FULL BODY WORKOUT!!!!! Listennnnnnn they are absolutely…read moreincredible! I've gone on two different occasions and I left wanting to play the Rocky soundtrack! I felt like I conquered the world! The first time I trained with Jon and the second with Rachel! Both workouts had me questioning any donut or chips I had ever consumed in life! Lol but in all seriousness, it's soooo worth it! The studio is clean, smells nice, not too pushy or "salesy" just loving, and caring environment. Also there is parking but be mindful that it's in a plaza so if you don't get there on time, you may be late for class. Class also goes by really quick once you've got into it, but you've gotten a really intense workout in less than an hour. Give them a try.

I don't know about you dear reader, but my past experiences with trainers have gone something like…read morethis: 1. Hire trainer 2. Show up on time, wait for them to arrive on time 3. Start workout 4. While they're checking their phone, finish circuit, stand there, wait for instruction 4. Continue workout while they talk about how great they are 5. Finish workout while they check their phone again 6. Rinse and repeat After moving here in October, I needed a serious trainer that could push me but not be a jerk about it and understand my limits. I believe this takes intelligence, discernment, and kindness. So I was beyond amazed when Sean (the owner) paired me with Omar. Omar is all of the above and more. He is: 1. Very kind 2. Really understands functional training - proper movements and sequencing so I don't hurt myself and really get the most out of each exercise 3. Always on time 4. Funny 5. Always asks how I'm doing with the movements and invites feedback 6. Knows how to listen and make changes accordingly I also like that the facility isn't too big and we each have our own pods to work out in. I don't know about you, but I often found myself getting lost and feeling insecure in big box, meat market gyms, regardless of how nice they were or how many amenities they threw in as marketing gimmicks. And this is why I love Fitness Together and why Omar is the best trainer I've ever trained with. Everything is straightforward and Sean is great about checking in with me. In fact, I'm on my second 90-day package and plan on continuing thereafter. We have a lot of fun together. Plus I get the support and accountability I need without all the narcissism so common in this industry.

Fitness Together is a great motivational place to get fit. They challenge you week after week…read more They really try to accommodate your specific athletic needs. There is accountability to exercise on a regular basis. I hate the hard work I have to put in, but enjoy the results. Thank you FT!! You have changed my life for the BETTER! Sean is a very hard but great trainer!!!

While I still have much to explore, this review is going to based off of my first impressions…read more Walking in, the facilities are modern, clean, and expansive. So far I've really only been to the locker room and the main lifting area (I'm assuming) on the ground level. The front desk staff has been friendly, and there is a store I want to explore on the right as you walk in (heard good things). It's clear both inside and from the outside that there is much more to the building but that will be for as time progresses. Very much a "lifters" gym due to the vibes, the color palette is fairly dark and muted, primarily consisting of various shades of gray and black with an occasional red accent. On the wall there is a large mural of two bodybuilders, next to a 16 tv array display showcasing the game, or Ronnie Coleman lifting videos. On the floor there is a plethora of equipment, truly anything any lifted would need or even really want. The space is large, and with that packed with equipment while maintaining healthy spacing between pieces, which is very much appreciated. When it gets busy there may be a tad wait for some pieces but that is anywhere, and very reasonable. Staple workout pieces have multiples such racks and benches, and so for those it's fairly unlikely you will have to really wait. The equipment is modern, clean, and seems to be well maintained. The one qualm I have, which very well may be just due to me going later in the day, is the inconsistency of the weights. There are plenty of weights available, but they vary in size/brand/type a lot. Most seem to be iron, but the brands vary so even if the same weight, the sizes vary slightly. Now I don't necessarily mind loading up a bar "asymmetrically", but at the same time it would be kinda nice if I could have matching plates. I understand this is a small and insignificant thing, just one I noticed, and something that could also be very much due to gym goers moving stuff around. If you're going to the gym primarily to lift, I'd likely recommend this gym.

Customer service? No. Will they nickel and dime you? Yes…read more Most premium gym memberships will allow you to bring a guest once in a while, but when I wanted to work out with my friend who was back from college, they advised me that my membership type had changed and that I had purchased a membership that didn't exist anymore so they would have to charge him $20 which they just slapped on my account. OK, fine a few months later I got a new card number and they charged me a $25 "card decline fee." I never agreed to that and the original contract, and it's not a bank account. Ben, they started charging a card processing fee in the middle of my contract. I had surgery in April and I called and emailed the staff and no one answered. I tried to pause my membership. I had multiple hospitalizations, and surgery again in June however, during all this time I made at least 10 phone calls and five attempts to contact bucked up via email and no one replied. I ended up having to go through my card company to charge back the monthly dues. The overall attitude and like a responsibility about staff is sickening. Customer service is worse than planet fitness. You can easily find most of the same features, if not more at planet fitness or O2 fitness. If you really want a premium gym experience, there are plenty of other options in Cary / Raliegh.