Best Martial Arts studio in the Triangle. I highly recommend Master Lee because he is thoroughly…read morecommitted to student success and give one-on-one attention so students master each belt. My 3 kids love going to Taekwondo and since attending I have seen an increase in their self discipline and self-confidence. There are also leadership opportunities for students who excel and it is a fabulous resume booster for highschool students. Overall I am very happy with K.S. Lee Martial arts and if your looking for a class I highly recommend for all ages. He also has an adult clinic on Nov. 2nd, check it out!

We were so fortunate to find KS Lee's Best Martial Arts when I started looking for a tae kwon do…read moreclass for my husband and our kids! We love Master Lee and the other instructors! Everyone is super friendly and helpful. Every time we come to class, Master Lee leads the class in learning the forms, so we are getting the very best instruction. It's an awesome workout; and while it's serious and the kids need to stay focused, the class is always fun and we leave feeling great! I assumed we could only attend class once or twice a week with our busy soccer schedule, but KS Lee offers at least two to three class times per day that work with our family's schedule so we are able to attend at least four times per week (including weekends). We are learning self-defense, getting a great workout and having a great time! We highly recommend Master Lee!!

My family and I have visited Strive for 12 years... we're a busy, athletic family with the…read moreoccasional injury and Grace (+ Team) is always there to take exceptional care of us!

TMJ and BACK EXPERT - Grace is one of the few providers of TMJ physical therapy in the Triangle,…read moreand I experienced significant relief under her care. She is one of the foremost experts nationally on TMJ and she understands the connections between systems in the body such that she can more quickly identify solutions than other PT providers I have seen (and I have seen many.) I also experienced relief of low back and hip pain after she correctly diagnosed and expertly treated my issue. Her practice is in Cary and while it may be a hike for those living in Chapel Hill or Durham, I cannot stress enough how worthwhile it is to go see her. RE: Negative reviews from March 2019 and 2017 -- Grace's team has had quite a bit of turnover in the receptionist position, in large part due to some of these issues. The current team is highly professional, clear with expectations and fees, and organized with the schedule. I would expect nothing short of a comfortable, professional and family-style atmosphere for your visit.

Yeong is amazing at what she does! I had her give me one massage so far and I was having a lot of…read moreheel pain, my heel pain went from around 8/9 to around 4 now just from her one massage. I look forward to going back soon so she can fix me up, I have her on my list of things I need to do soon :) If you are looking for an amazing, sweet, and professional massage therapist you can not go wrong with choosing Yeong :) Smile, Kaela

From the owner: At Smiling Circle, Yoga-based poses are used to help your body stretch so that you can feel your…read morebest! Optimal circulation is key to your health, and stretching regularly and correctly is one of the best ways to ensure good circulation in your body. Beginners are welcome. Modifications are shown for folks with limited range of motions and joint/other issues. All props are provided. Massage therapy available by appointment only.

We love PMA. Sensei Ryan is a dedicated and motivated instructor. My son loves his Karate lessons…read moreand never misses a class. PMA has been offering free virtual classes three times a week. We offered to pay for the virtual classes but Mr.Erik didn't take our offer. It's been three months and they are still continuing to offer virtual classes to motivate the kids. They have added human element to the business. We are very satisfied and happy members of PMA and highly recommend it!!!

From the owner: Premier Martial Arts West Cary offers a blend of karate, kickboxing, self-defense, and krav maga in…read moreour martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Morrisville community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

The best body weight exercises I've ever done. From the high intensity dynamic power training to…read morethe Strength-Stretching they hit every muscle & joint, increasing strength & flexibility at the same time. Excellent one on one private sessions for pain relief, pulled muscles, tension & stretching. Facility is very neat & clean, great community. Can't recommend them enough.

I have been experiencing glute and hamstring issues from running. The combination of stretching and…read moremassage has helped tremendously!

Liz is just a wonderful mental health practitioner and empowerment coach. I always feel more…read moreconfident after I see her, and I feel like I gain so much insight into my life and what my goals are. She is also just a personable person and awesome to talk to. Highly recommend! :)

From the owner: Hypnosis for weight loss, stress, smoking cessation and much more. Coaching to set up a structured…read moreweight loss program and a yoga/meditation practice to create a sustainable lifestyle.

I completed my 200-hour yoga teacher training at Lucky Elephant Yoga and Wellness in November 2024…read morewith Bridget, the studio owner and only teacher. While the program covered key aspects of yoga, the environment was unsupportive and often felt fear-based rather than collaborative or empowering. This made it difficult to build confidence or feel safe making mistakes as a student teacher. Student input was not welcomed throughout the training, and this was reinforced when my question at the end of the 5 months--about how students could share feedback--went unanswered. The program did not reflect the stated commitment to trauma-informed teaching and was not the safe or respectful learning environment I expected. I share this from a place of truth and with the intention of helping others make informed decisions. For these reasons, I cannot recommend Lucky Elephant for yoga teacher training.

Lucky Elephant offers multiple classes with quality instructors. Have been a member since the…read moreopening!