I enrolled my daughter here for gymnastics classes. She's 4, and has never done any kind of…read moregroup/sports activity before. I feel the rate for 12 classes (1xweek) is reasonable. She's still very shy and standoffish doing some of the activities but I love that the instructors are attentive and offer to help her however they can and encourage her a great deal. She's definitely begun to come out of her shell. The other kids in her class are also lovely - I can tell several of them have been doing these classes for a while and they are very sweet with my daughter and exhibit great team work / sportsmanship, which I feel can be attributed at least in part to these classes & the instructors, so that's awesome. The facility is large, bright and clean. Staff members are friendly and helpful. I'll probably sign my daughter up again in the future for more classes!

I'm writing this review as one who had a guest pass for this facility, so of course, I could've…read morejust been there on a bad day. This does not apply to the gym or the facility itself. However, I don't think the behavior I witnessed should be acceptable on any day. This was the worst group fitness instruction I have ever seen. She taught the BodyPump class. She did not give her name, but I eventually saw it on their schedule. I've taken classes at many gyms, including the YMCA, Gold's, Anytime Fitness, and Crossfit boxes. Never once did I question the instructors qualifications or intentions at those organizations. The instructor I had didn't even introduce herself. Didn't once give a quick overview of the class for anybody that may be a newcomer. I found this to be not only unprofessional but rude to those who may be intimidated by group fitness. This woman, who is not even a certified personal trainer, began to berate me by calling me out in front of the entire class on her mic. She told me I "wasn't strong enough" for the weight I was challenged by but in total control of. I've been in powerlifting for several years, so I've been training with heavier weight and therefore have developed the strength necessary. She continued to call me out in front of the class, saying "you! You in the back! I don't care how strong you are!" This is a weight-training class for "all levels." How hard would if be to simply approach the participant and quickly ask them how they're doing? This person had zero qualifications based on my research nor did she know my fitness background to have the right to question my ability. Once again, I've been to many group fitness classes, they were all respectful and encouraging with the proper education and qualifications. I hope nobody else experienced this "trainer's" lack of etiquette.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

We hosted a Bachelorette afternoon at Saltara to celebrate our dear friend and it was fantastic!…read moreTara was there every step of the way including the day of to ensure our afternoon was perfect. From the private yoga class with sound bath to all the amenities at the spa, we had the best time. The personal touches went above and beyond. Highly recommend for your next girls outing!

Amazing studio! I've loved every class I've tried so far. They offer a good variety of classes at…read moredifferent days/times. Easy parking, too - right around the corner from downtown, but with their own parking lot.

Family, neighbors, and strangers continually comment on what a well-behaved and sweet dog our…read morelittle Sierra Bear is. I smile gratefully and accept the credit. But none of this would be possible without the exceptional guidance and personalized help we've had over the past several years from the team at Good Dog. Do yourself a favor, and sign up for class today. You won't regret it! Here's the reality... I had no idea how to train a dog. I thought it was something you do for a couple of months, and maybe you get a dog that listens to you. But Anne's approach of really helping dog owners understand dog psychology and effective techniques for breaking skill-building into bite-sized chunks helped me reshape my thinking and develop the patience and consistency needed to get an incredible result. I never dreamed that I could have a dog that listens as well as Sierra. How well does Sierra listen? Well, her recall is so good that she came running up 2 flights of stairs when I previewed the video I chose to include in this review. Just from the whistle in the video. I thought that kind of behavior was outside of my abilities to achieve. But Good Dog helped me realize that training a dog doesn't have to be a burden -- it's a lot easier than you think. It just requires consistency and a bit of oversight from a knowledgeable expert. Point is... You could have this for your dog, too!

We have been coming to Good Dog Pet Training for just over two years now and we still love it. We…read moreattend group classes on Saturdays. Anne has been so helpful in teaching us so many things. Our dogs are certainly much more well rounded because of it!

I can't recommend Nancy at Know Your Dog Training highly enough…read more After doing extensive research to find the right trainer, I'm so glad I found Nancy. From the beginning it was clear that she has a deep understanding of dogs and brings a calm, confident, and professional approach to everything she does. My dog Kane completed a training program with her, and I was extremely impressed with the experience and the results. Nancy takes the time to truly understand each dog and provides the kind of structure, guidance, and consistency that helps dogs thrive. Since then, Nancy has also become my trusted go-to whenever I travel. Knowing Kane is in her care gives me tremendous peace of mind. He always comes home happy, relaxed, and well cared for. What really sets Nancy apart is the level of attention and personalization she provides. This isn't a typical boarding situation -- she genuinely gets to know the dogs she works with and creates a thoughtful, structured environment for them. Nancy is trustworthy, caring, extremely knowledgeable, and clearly passionate about what she does. I'm very grateful I found her and would recommend Know Your Dog Training without hesitation to anyone looking for a skilled trainer or a safe, reliable place for their dog while they're away.

Nancy was referred to me by another trusted dog trainer I worked with in the city, and I'm so glad…read moreshe was. Having a city dog isn't easy -- our 4-year-old Wheaten Terrier (female) has tons of energy, a stubborn streak, and some anxiety and reactivity issues around other dogs. We were looking for help with leash training and overall confidence, and Nancy was the perfect fit. From the very first interaction, Nancy was professional, friendly, and incredibly knowledgeable. She clearly loves what she does and cares deeply about every dog she works with. I enrolled our pup in a month-long board-and-train program while I was getting married, and Nancy made the experience completely stress-free. She stayed in constant communication, sending regular updates, photos, and videos that showed the progress and the specific behaviors being worked on -- plus advice for us as owners to reinforce at home. When our dog came back, the difference was night and day. She's calmer, more responsive, and walks beautifully on a leash with far fewer distractions. Her reactivity around other dogs has improved dramatically, and she seems much more confident overall. Even after the program ended, Nancy went above and beyond -- she included additional follow-up lessons at no cost and still checks in to see how things are going. Her board-and-train setup is amazing too: the dogs aren't kept in kennels but get to enjoy the outdoors, sunshine, and plenty of attention and enrichment. I can't recommend Know Your Dog and Nancy enough for anyone looking for dog training, board-and-train programs, or boarding with a personal touch. Nancy truly changed our dog's behavior -- and our lives -- for the better.

Krav Maga prides itself on being a practical, easy to understand way to defend yourself in the face…read moreof imminent danger. Krav Maga NYOC is a great place to learn this defense system. Instructor Ed Raso, Jason Williams, and the rest of the staff will teach you what has been tried and tested in the streets. Because Krav Maga is for real-life situations, the instructors prefaced each move with an example of when and how it could be used. The instructors here are competent and know how to engage the students. The students also make you feel welcomed and are quick to assist you. KMNYOC objective is to get students to move past their fears. In addition they train you to the point where you can make tough, split second decisions to defend yourself and your loved ones. I've been here several months and feel I've improved my cardiovascular,stamina and strength. In addition to feeling confident. I feel that I will be able to defend myself in a life threatening situation. They have free tryout classes with no obligation. No pressure tactics used here. If you feel it's not for you at least you tried it out yourself. Come by and see what Krav Maga is all about.

Excellent instruction for those who want to improve their chances of surviving a dangerous…read moresituation. The classes are a good work out and a lot of fun. The other students are all good citizens, and are there to help make each other better. There is no tough guy nonsense, and while students enjoy pushing each other to excel, there is no headhunting. They also feature a great program for law enforcement, which includes classes that are not open to the general public.