I love this gym and the trainer Joe is incredible. Yes there are weights and suspension straps, but…read moreit's the friendships and laughter that are the biggest plus to this membership. I have never belonged to a gym where the Trainer organizes social get togethers and the whole family is included. Gym trivia night is hilariousl fun. Check out WholeBeing Strength.

Joe has been my personal trainer for over 4 years now. He's hands down the best trainer I've ever…read moreworked with, and I've had close to a dozen different fitness trainers since leaving the Army in 2010 across 4 states and half a dozen different cities. All of my previous trainers over worked or did the wrong exercises with my injured knee causing pain and swelling. Joe has a real sense of understanding and works with me in a way that not only eliminates my pain but now I can squat and deadliift without restrictions. No other trainer has even come close to doing this. He has a real gift and passion for fitness and helping people, and you will not regret becoming his client!

They have been a local establishment for quite awhile and I am just finding it, but will definitely…read morereturn. They offer treatments downstairs for health incentives and plenty of health driven opportunities on their fully stocked shelves upstairs. Staff is so helpful and you will not feel rushed and none of the questions we had were answered with ease. LOVED this house on the hill.

Looking for a drink I am crazy about, I called this place. So sweet and helpful!! Didn't go inside…read morethough. Seems cute and staff were so energetic and kind.

Great place to workout. The family that owns this gym is awesome and super accommodating.read more

From the owner: Iron Benders Fitness and Nutrition specializes in providing a top-notch 24/7 access fitness…read morefacility to anyone, no matter where they are on their fitness journey. We take pride in offering a very clean facility with brand-new Hammer Strength equipment and cutting edge accessory equipment. We have dedicated, passionate and professional staff who can provide personal training, group classes and nutritional coaching. Iron Benders Fitness and Nutrition is proud to offer a full line of supplements from Muscle Force, LifeVantage, Panda Supplements and Insane Labz.

I love when you are a long term drop in and everyone is kind. Thats CrossFit hard Knox for sure…read more Coupled with great coaching and an awesome facility. I wish I could do 4.5 stars, but yelp has not caught up to that just yet. This place has plenty of racks, bikes, and even a 200 meter track. To seasoned Crossfiters that's a bonus, no wondering where the 400 or 800 meter marks are, we just have to count the laps by two. I am a seasoned CrossFiter and I know good coaching, mediocre and Trash. I only dealt with 3 while here and one was just once. All great coaches!! Different styles but all great coaches. The only reason I am dinging the gym .5 star is the programming. I am not a fan of mayhem and I really don't know why so many gyms follow it. I can see the good to it, but I can also see the not so great to it. It's better than CompTrain but a close second to me in my humble opinion. However this place really does have it all! Nice members and great coaches. I will definitely be back when I am in the area!

CF Hard Knox is a great place to better yourself through hard training in a great environment. The…read morecoaches are professional and willing to teach you whenever you ask. Facility to spacious and clean which really helps the overall experience.

I've been a part of GURU Fitness for almost a year now. All of the trainers are so nice and…read morehelpful. They'll push you to do your best and work hard. The gym has many classes throughout the day which is very helpful for crazy work schedules!

From the owner: We help people become better people through fitness. It’s deeper than fitness. It’s about one team…read moreone dream.

Adam & his entire staff are dedicated to ensuring that you achieve your goals. The first thing you…read morenotice when you walk in is how this place looks like no other gym you have ever seen! They don't have lots of fancy machines, they don't have any mirrors - what they do have is a system that works. I lost 20 pounds in 8 weeks, my daughter lost 15 pounds and my wife lost 20 as well! The results are not just about weight - they are about changing the way you look at almost everything! My cardio and my attitude and my energy level have increased dramatically thanks to NGPT! You also need to know that every team member was also a customer first! Trish is one of the most inspirational coaches I have ever met - and she lost over 180 pounds doing the program. ' Their board of people who have lost 40, 50, 60, 70, 80, etc pounds is amazing and TRUE! If you are ready to make a real change in your life, NGPT is the place to begin the journey!

I know several people have come here and lost some serious weight.... it isn't surprising given how…read moresupportive NGPT is. I began taking classes here to get off campus and get some exercise in (graduate school hasn't been so kind to my previous active lifestyle). After coming here I ended up finding community outside of graduate school that was health conscious and motivated. I lost a few pounds, and gained some serious strength. I'm not going to lie; getting motivated to hit the gym at the end of a stressful day is hard, but knowing that I've got a supportive crew waiting for me at the gym certainly helps. BONUSES: 1) Online scheduling: Helps keep class sizes under check and ensures that I hit the gym when I say I will. 2) Cool people: I was afraid I'd run into the classic 'jock' types but this is far from the case. The people who come here are personable and fun to be around. 3) Inspiration: So many people have lost weight and have managed to keep it off. If they can do it; I can keep a healthy lifestyle too! 4) TRX: Seriously the coolest workout thing ever. 5) Functional training: Since working out here I've noticed my day-to-day activity/energy has improved immensely; something I haven't been able to recreate from traditional gym workouts. DOWNSIDES: 1) Music: I get tired of listening to the same music at EVERY workout. In class you are guaranteed to be listening to repeat playlists of either classic rock, funk, random 80's beats, or uber hyped up pop music. It is tolerable the first 10 classes... then it gets old. Perhaps they could sync Spotify/Grooveshark/Pandora or something to vary it up a bit. 2) Equipment: The mats used for classes are old and beat up, but this isn't such a big deal if you bring your own. 3) Wish there were more late night classes (lately they've been getting better about changing the schedule up and adding in new ones) If you are looking to become more active, shed a few pounds, find some cool friends, or need an outlet to stay sane this place is the jam!

Gym is very clean and organized, very friendly staff one of the staff named Abby I believe went…read moreabove and beyond to make sure I was comfortable with walking into a new gym. Very home body feeling everyone is super nice.

There is a very good gym preschool activities. The staff is nice. The only problem is memberships…read moreare pricey

Traveling for work and was so excited to try out this gym! VERY clean, quiet, good equipment…read more People here seem focused on their own goals which I loved.

Great gym! Staff are super friendly and helpful! Lots of equipment and dumbbells go up to 200lbs!!read more