I am looking around for a new gym. Seems like I find a gym and then life throws me a ball and I am…read morein search of another gym. So I came here using my 1 week free pass to check it out before I commit to a year (or 2) membership. There are two levels with the changing rooms and spin room on the lower level with the main check in desk. The upper level has the fitness room, cardio equipment and weights. This is a fairly small local place but is in clean decent shape. They do have up to date equipment and offer some good classes. The spin classes in the morning at 6 are full with a wait list. Although it is hard to get in the fact that it is full speaks for itself. I myself haven't taken a class and am thinking about it but augh 6 am to be on a bike. These folks really mean it! I've taken the step class and the Zumba and they were awesome. I def got my cardio work out. I am still need to test run a few others but this place may work. It is close to the commuter rail so getting off the train and right over for a work out is doable (not sure if this is a word). They do have a pool although I am not a swimmer. The weight room is a bit small but they have the basics and there are a mix of people at different times. Not sure I am finding the right workout group yet. I am looking for an energetic group of folks to help get me motivated and kick me into gear to get off my butt. I am not sure this is it. They will give you a lock for the lockers when you give them your keys and you can use the supplies such as hair dryer, shampoo, conditioner, shower soap too since all are fully stocked and right in the showers. It is clean and private. There is plenty of parking and the area seems safe and fairly well lit. I am still looking...

Gym is and equipment is kept in top notch condition. The locker rooms are basic and the over all…read morevibe is quiet and older crowd. If you like to work out in a quiet clean gym this is good one. If you want more of "a scene" this is not the place. Classes are solid with good instruction.

Gym could use better maintenance and care. The sauna has a dead light bulb (no light at all inside…read morenow) going on three weeks. Equipment can have dust on it for months on end. Little attention is spent on the details. For simple no frills working out, the gym is a good choice if you are near by. I don't think anyone would drive out of their way to use this gym. Just wish the management actually cared and was proactive.

looking for a cheap, dirty, poorly managed gym where after 3pm you'll feel like you're enjoying an…read moreextended-day after school daycare ? you found it. join because the location is too convenient or you can't afford anywhere else. otherwise stay away.

I signed up with At Home Fit at the beginning of the year, and have now had several sessions with…read morethem. It was an excellent decision. Kevin is a great trainer. He has listened to what I want to accomplish and has also factored in injuries and other limitations. He has come up with multiple workouts with multiple exercises that can also be mixed and matched to create new workouts as well. All this is done as the company name implies - at my home, using the equipment I already have. Very easy to make appointments that fit into my schedule, and Kevin is always on time. I highly recommend At Home Fit, and I'm very glad I signed up with them

From the owner: Professional Fitness training in your home or workplace. We provide all the equipment and track…read moreyour progress. Head Trainer, Kevin MacQueen, is an experienced, ACE-certified, professional Personal Trainer specializing in the design of individualized fitness programs for clients of all ages and abilities. He provides clients with simple effective workouts done with meticulous precision and an emphasis on form and results. Ditch the gym, get fit at home.

I have been coming to Fitness Together for about a year now…read more I could not be happier with the personalized program Bob has designed for me. Everyone there is extremely professional and challenging in a good way. They are helping me achieve my goals of getting healthier & stronger. It doesn't matter what your special needs are, it is not a cookie cutter operation. They will design a program just for you. I can't recommend them highly enough.

FT in Ashland has been a great experience. They provide personalized, goal focused fitness with…read morefriendly and engaged trainers. I found success and a fun environment working with Bob and his team.

Do not join this gym if you ever think you are going to cancel. I cancelled during the pandemic and…read morethey would not give me money back. I had to go through the state Attorney Generals Office to get what was owed me, which took over a year. It's too bad, because I really liked the gym and would have rejoined.

I just completed my first year and average about 5 visits a week, mostly mornings…read more Pros: Convenience. It is next to my home and open 24 hours a day which is the only reason I joined. The General Manager is really nice and helpful any time I have spoken with her. Cons: It's dirty, they only clean twice a week. I have only seen the cleaners (who are very nice and outsourced) while I am working out. Let's just call it a surface clean... A lot of early morning members do not clean anything after they use it which is somewhat disgusting. There is a member who constantly hacks on the machine next to you without covering their mouth with the free provided (nasty) face cloth size towels. He literally hacks out onto the machine (and you). Other members saw my disgust and told me he's been doing this for a long time and if you confront him he will get nasty. This morning the place was a disaster. No clean towels, dirty towels all over the floor and equipment, and wmpty water bottles scattered. I actually wish it were nicer because it is so convenient and I like the staff I've met and people as well. 3 stars was for convenience, the rest is pretty deplorable

Mary Ellen is a fantastic trainer. She is personable, professional, smart and dedicated. She makes…read moreworkouts fun and challenging, both in a group setting and 1:1 sessions. I've worked with other trainers in the past who talk a good game but are only going through the motions. Mary Ellen really cares about helping each of her clients achieve their goals. She's the best!

there is no workout more fabulous than Empower Bootcamp and no trainer more amazing than…read moreMaryellen. I started bootcamp 2 years ago and couldn't do a single push up, Maryellen worked with me at my own pace and pushed me farther than i ever imagined possible. Her workouts are always different and you never know what you are going to get. She is a remarkable personal trainer as well and has helped me transform my life in ways I never could have done on my own. If you are looking for a down to earth, very realistic and fabulous fitness instructor consider using Empower Personal Training and Fitness classes. You won't regret it!

I've only remained a member because I mostly utilize the better clubs on my work commute such as…read moreChestnut Hill and Burlington, which are far superior. Worn out and tired looking MetroWest is still bottom of the barrel and in need of several updates. Lifetime MetroWest cannot seem to find good YOGA INSTRUCTORS. They've had them in the past and there are a couple that are good now but most of these classes by good instructors such as Brianda, have been replaced with an inferior, seemingly inexperienced yoga instructor named Caitlin. She seems nice. But she talks too much, too fast and really cannot conduct a yoga class for her life. Yogi's are supposed to be Zen, not chatty and all over the place. They keep plugging her in to new classes and nobody knows why. She's a dreadful teacher gives poor instruction, please replace her.

Great club but I wanted to give a huge thumbs-up for Mia -- her classes and her energy are…read moreincredible. She's a major asset to the Framingham club, and a big part of why we stay members. I get so much energy out of her classes that I wanted to give her a shout out.

Great location with very professional staff; you can't ask for anything better when it comes to…read morepersonalized training and one on one coaching.

I don't often write reviews but BPT deserves one. I have worked with Mary for about a year and…read moretruly look forward to each work out. I started at BPT because I found a Groupon and needed to jump start my post- baby body. Never did I think I would continue this journey but it's been a great fit for me. Mary is great and really cares about her clients and their fitness needs/goals. I have worked with almost all the trainers at BPT at one time or another and would recommend their services to anyone.

Jill is simple the sweetest. Her knowledge and life experience of weight training and proper food…read moreconsumption is fantastic. If you're a women and find that you have less energy and trouble sleeping Jill will get you back on track! Jim R

I trained with Jill and found her positive attitude and creative programs really increased my…read moremuscle tone. She's a wonderful trainer and inspiring trainer who really works with the whole person, including nutrition and motivation tips.

This gym has truly changed my life. Maddie, the owner, is absolutely incredible. She's created such…read morea welcoming and supportive space where everyone feels included, no matter their level. The environment the team has created is tough, motivating, and empowering, while still being incredibly inclusive. The classes push you in all the right ways, and every trainer here is fantastic, supportive, and knowledgeable. You leave feeling accomplished in the best possible way. All of the trainers here are amazing, but I have to say that training with Maddie personally has been the biggest gift. I have never been this strong in my entire life, and it's because of her encouragement, knowledge, and belief in me. She meets you where you're at and helps you become the strongest version of yourself. I'm so grateful for this community and for Maddie. If you're thinking about joining--do it. You'll gain strength, confidence, and a group of people who cheer you on every step of the way.

From the owner: Welcome to Built by Biron! A gym where fitness is not a one size fits all, we tailor workouts and…read moretraining to you and your needs no matter what level. We offer fitness classes and personal training to meet your goals. A women owned business, open now for 5 years, we cant wait to have you.