Still going strong, changed coaches since my last review. Boone is amazing for hitting lessons and…read morepitching too. My youngest and middle sons both train with him. Kelly is a noteworthy coach for catching. All in all a great place to go to improve your baseball skills.

This is a really great gym. I've taken a few of my cheerleaders up here for the open stunt night on…read moreThursdays. Ryan Johnson is the coach that runs it and he is fantastic. He gives such great feedback to the athletes. It doesn't matter if you're a basic or advanced stunter. They have people of all ranges that show up. Ryan is really great about making his way around to everyone. He makes an effort to learn everyone's name and get to know them. You feel right at home there. In most gyms stunt classes I have to do a lot of coaching with my girls. The people running the class like to stick around the more advanced stunters because that's more "fun" to work with. But Ryan is great and makes sure to work with everyone. It's great when you find a coach who actually knows what they're doing and clearly enjoys what they do! I have an infant and a husband who travels. I LOVE that I'm allowed to bring my son with me. Granted I keep him in the carrier the whole time, I worry about someone stepping on him. But I'm so appreciative of a gym that will allow me to work with my girls and have my son with me! Talk about family friendly! If you're in high school thinking about cheering in college, you're in college looking for somewhere to stunt or you're old like me and just like to see if you can still do a few skills I definitely recommend going here on Thursday nights at 8:15. You may get lucky and see my old self attempting to relive the glory days!

My girls love coming here. They're incredibly helpful with scheduling makeup classes. The coaches…read moreare knowledgeable and caring to my daughters. We feel like ohana.

This place is ok. From my experience They have a lot of substitutes so there's not a lot of…read moreconsistency in the way the classes are taught since each coach does it differently. I found that a lot of the times they start 2-3 minutes later than scheduled and end a couple minutes earlier so a 45 min class ends up being 35...my daughter has been at other gymnastics classes before and she enjoyed them a lot more. Idk if it's bc this is a huge gym w lots of kids but she just didn't seem to enjoy the classes so I ended up pulling her out.

This gym is ok. A few takeaways from our experience. Things…read morethat could use a bit of tweeking / improvement 1. All staff where the same colored shirts on the same day, so there is an identifiable uniform. Just as cheer wears a certian uniform, socks, shoes, bows etc. So they can be identified and show as a team. (Have different shirts for customers to buy vs the same as staff) 2. *Consistency* in how a class is taught when you have multiple instructors (different one each week) is key for many! (Example: warm up the same, next exercise/apparatuse the same and how the present, explain and demonstrate, and so on) -When there is so much variation students tend to get confused. 3. Show the student how to do the exercise, do not just mark it, as many do not have an idea. Example Cartwheel - show a cartwheel, explain a cartwheel, then help student do cartwheel (just like you do a routine marked or full out, show full out!) 4. When classes are going on, random gym kids are wondering the floor and getting in the way of others. This is a safety hazard and rude to the ones participating in a class. 5. Staff should not be allowed phone use (or even on the mat) during a teaching of a class. 6. Staff greets as one walks in, Hospitality goes a long way in a competitive market (vs talking to friends) Overall kids enjoyed, instructors are nice, however had no big take aways or building on skills. We will be looking for another gym to try.

My daughter started off taking a tumbling class .Quickly were impressed with the gym . Family feel,…read moreencouraging coaching, small but energetic gym , and very supportive staff. Excited to be asked to be a part of the competition team , and look forward to this upcoming season . Would highly recommend even starting off with tumbling classes so you can see for yourself how quickly you can improve your skills here .

"Love this gym! My daughter originally started here just for tumbling classes, but she loved the…read moreenvironment so much that she quickly decided to join the cheer team. Three years later, we are still so happy with that decision. The coaches are professional, encouraging, and truly care about the athletes' growth. It's been a wonderful experience watching her progress over the years--highly recommend for anyone looking for a great cheer and dance home!"

Super happy with Sting. We love our coach ortiz obviously with the changes with ages, It takes time…read moreadapt but other than that we are so happy with Sting

Incredibly disappointed. when Sting Soccer Club merged with the club our child was already playing…read morefor, we decided to keep her in and embrace the change. we were in constant communication with coaches, local directors etc (Lincoln NE) and nobody bothered getting back to us about team formations. We literally asked at every practice and had several follow up emails that ended with "someone will get back to you" with no response.(this was for recreation/less competitive teams btw so it isn't like my kid missed a tryout or anything) I get things get messy with a merge but my last email wasn't even acknowledged. If that is how Sting operates, we have no choice but to find a different place for our kid to play.

For those who know me, I preached Kenpo. I was a 2nd Degree Brown Belt, and I was ready to test for…read more1st Degree at the time I was shelved. I just needed to polish my staff set. I had already stripe tested everything else. I put in dozens of hours volunteering. I was on payroll for a while as well, as an asisstant instructor in the sparring program. I *loved* sparring, and I *loved* teaching it. My constant gushing about Kenpo led several folks to either sign themselves or their children up. Last year I was diangosed with cancer and my doctors told me I needed to take a break. The owner told me to take care of myself and not to worry, they would be there for me when I was ready. Fast forward 9 months. My cancer was in remission and I was ready to return. When I reached out to the owner he told me he was excited to have me back, and told me I could come back at the "new member rate". I'll save you from a ton of math here, but the short of it is my kids and I attended for $391. This included unlimited classes, sparring, sticks, etc. The new rate would be $1200 a month for each of us to attend one class per week. When I expressed that this was out of my budget, he told me I could just end my daughter, and I could sit in the stands and "watch". At this point I reminded him that he had promised to hold my rate, and sent him screen shots of the conversation. I wasn't angry. I just wanted him to realize I wasn't asking for special treatment here. After 7 years of attending that school, when I was told I could return at that rate, I was shocked when he blew me off. At this point he basically just stopped responding to me. When i made a facebook post and tagged the the studio and explained what happened, he simply blocked me. His way of dealing with his lies is to block me and ignore me. After 7 years of considering that studio to be a part of my family. He is unhinged these days. He literally just posted about how one of the schools he workls with "doesn't understand him" because he told them he was going to put there account on hold due to low membership. They couldn't believe he would act this way after working with him for ovger 15 years, so they asked him to leave. All he cares about is money these days. Please stay away. This is not a place where you learn martial arts. This is a palce where you buy a belt, if you can afford it.

There aren't enough words to express how incredible this studio and the staff have been for my…read morekids. We have been here for almost 6 years and no matter how far away we move or if we change schools, doctors, etc. to be closer to where we live, we will make the drive to Power Kenpo! Sifu, shihan, and everyone who works here cares so much about the kids and teaches them how to be well rounded, respectful, disciplined, loving LEADERS. We aren't just a number to them, they are like family!

Antonio, thank you so much for always being available when we come into town and I need my son to…read moreget his shots up while we are here. The Lab is a fantastic spot to train, as well as keep the reps going during the off season.

Great facility, Antonio is an awesome person. Totally recommend going here for your practice needs.read more

This organization has the best interest in heart for all of their athletes! The coaches are…read moretop-notch; drive the class to technical perfection and motivate the class to succeed. It's not just about the cheer team but each individual that walks through the doors. I truly feel blessed to have found such a great place for my daughter to continue to learn and grow. I HIGHLY recommend this establishment!