What better way to start the year than to balancing your energy through meditation?!…read moreI invited my friend to come with me to the Urban studio to try their crystal bow and gong meditation on Tuesdays evenings. I'm talking 2 hours of pure balanced and enriched atmosphere! The cozy studio is located off East Sunrise Blvd. in Ft. Lauderdale, on the 2nd floor of a small street strip shopping mall. As I came in the atmosphere was set for relaxation and learning, all the attendants were very much in tune and ready to enjoy this unique experience. You could choose between meditation only or meditation and Acupuncture. I chose the last one as I really needed to set my energy for 2016 bar really high. The lights were dimmed low, the soothing smell of burning incense, the music playing low volume set the tone for the experience. One of the guides was going around playing a funky blow instrument with great vibration that he would play around your body and it created am incredibly relaxing sensation. I don't want to spoil the whole experience, but it was so worth the drive ( I'm coming from Boca!) and the time, it's a two hours set followed by Kava drinks (vibrated inside the crystal bowl!) and fruits. The energy around was just magnificent at the end, so much that people just stayed in talking, mingling and enjoying every single last minute there. It was indeed a great relaxing time that I will most certainly repeat very soon! Namaste!

Beautiful space in our community for meditation , Tantra , sound healing ,reiki , workshops…read more Instructors with a pure open heart , and a true gift to share with the community Highly recommended

What a great place! So lucky to have found this due to many health issues that I now see a much…read morebetter way to heal. I am thankful for Zen Mind Space and all they do. From the staff to the atmosphere to the whole feeling of a place that stays with you all day long keeping a smile on my face! This is a must try and the first class is FREE There are no words to show our application to the ZMS Thank you from Alan & Amy G.

Zen Mind Space is an oasis dedicated to healing. The second you walk in you're embraced with…read moresoothing sounds of water, scents of incense, and a purposeful design that makes you feel like you've entered a spa. I had the honor to sit in Emmy Slaibe's "I am Zen" morning yoga class and experience yoga like I had never before. Emmy's beautiful affirmations, her calming voice, the intent of the class (throat chakra), and the healing sounds emanating from the Tibetan sound bowl were my favorite parts of her class. I highly recommend this class and also all the other services offered. This is more than just a yoga class, it's therapy. The world could use more places like ZMS.

So, so, so good. I'm a student of mindfulness for many years and have practiced with Jon Kabat Zinn…read moreand many other teachers. I can sincerely say Bill presented one of the best guided meditations I've ever done. He truly has a gift. I'm so pleased to have found a meditation "home" in S Fla. Easy parking and great ambiance. This place is the perfect way to refresh your practice, discover mindfulness or find a community of like-minded folks. Wonderful!!

I was expelled from this school because I made a post recommending a book on my own personal FB…read morepage that gave better yoga Nidra teachings than this school does. I was repeatedly met with animosity and snide emails from both Bill and Brian his husband on several occasions before that just for requesting a certificate after finishing a course and the booklet for the class. I was told "I am too busy" what a great school that says that to a student. This "school" is very interested in taking your money but not so interested in any personal growth on your part. The teachings are incomplete and incompatible with deeper teachings on the subject. Much of the "coursework" is you tube videos and articles written and created by others which you can find on your own by doing a search. There is no real teaching. He does not show you anything. There is no mastery that you will obtain by reading his booklets. I feel cheated and ripped off as this school felt it was ok to keep my money and not honor their word of letting me have access to the other courses, I paid for despite advertising that you get lifetime access to the courses you pay for. This school is anything but meditative or mindful. Please do yourself a huge favor and go somewhere that cares about you as a student not just their pocketbook and egotistic approach at pretending to be healers or teachers.

I found this event on the Goldstar app. I'm a HUGE fan of meditation, so I wanted to give this a…read morewhirl. Plus, it was FREE, so I really had no excuse. The hour-long session started out with myself and the two representatives from Broward Meditation -- Shiraz and Maribel. (At some point, Shiraz left the call.) The overall session was conducted by Maribel, who is currently in training. She did an EXCELLENT job. She thoroughly explained the meditation process and gave great examples of how to move forward offline. Check out these Guided Meditation Classes to cleanse your mind every Wednesday @ 9pm ET & every Saturday @ 10:30am ET I encourage you to include meditation into your regular yoga practice, day-to-day life, and/or self-care routine. __ IG: @DCthriftish I #thrift and I know things. Keep reading... https://linktr.ee/DCthriftish #DCthriftish #DCgarb #DCpoptags #DCfashion

Many time, many people say that they are suffering with anxiety and insomnia…read more Le6have a chance to meditation at home. They are offering free online introductory meditation sessions everyday. They are not open physically yet but operating online during open hours. I went last Saturday 3pm event.very helpful for me leave stress. Give it a try!!

We weren't totally sure at first when my friend and I arrived. It is next to a church but I was…read moreunder the impression that it was located in a shopping plaza. The place looks ok and pretty clean. We got their VIP pass where you could get a 4" foam mattress, a pillow and a blanket. In hindsight, I would have brought my own. The session itself was good and relaxing, the coaches were inviting and helpful with our questions. It was also longer than expected but I can't say I felt fully relaxed, there was an AC that kept turning on and it was super loud and distracting, I wish they would have turned it off.

I recently experienced a sound healing session at LeSound Temple, it was absolutely a life changing…read moretransformative experience! From the minute I walked through the doors I was greeted with love and gratitutde. The atmosphere is serene and you just feel calm and at ease. They used a variety of instruments , including crystals bowls and gongs which help you create this harmonious and calmness in your heart and soul. Through the session I felt layers of fear, ego, and anger lift away. Once it was all done I felt my energy and my balance realign. It was not only a soothing session but a very spiritual one. By the end of the session I can almost guarantee you that you'll feel refreshed, aligned, and more in tune than ever! So what are you waiting for? Light and love to all!

Very detailed and accurate definitely will go back everything she said was impossible for her to…read moreknow but somehow she knew gave me the guidance I needed

I took my meditation training and periodic tune-up lessons with Mike Scozzari in 2003. I work long…read morehours, seven days a week. Since taking the meditation class from him personally, it has helped me greatly to the extent that it not only deeply relaxes me but recharges my energy to the fullest. I cannot thank him enough for such a beneficial teaching. I know Mike changed the name to Transcendental Stress Management in 2005 or 2006. He quit the big organization that he worked for. He is still teaching classes and helping people who are in definite need like me. I highly recommend you take a look into it and see for yourself and find out how satisfying it is. The improvement in quality of life after the course is phenomenal. I highly recommend him as your meditation teacher.

Although Transcendental Meditation is a wonderful Sanskrit Vedic technique that I have been…read morepracticing since 1973 I do not recommend this particular teacher who calls it Transcendental stress management as he had to break away from the Transcendental Meditation organization for legal reasons. I have been working and helping this teacher for months so this is first hand information. I highly recommend TM but please contact your local TRANSCENDENTAL MEDITATION center in your city. Blessings sent Jai Guru Dev Response to review below Jarin S. I have been practicing Transcendental Meditation since 1973. Recently I was helping Mr. Scozzari online. I created a group on FB dedicated to visions of enlightenment and was posting his events and ideas. Even sent a new student to him and now I'm so sorry. He convinced me to take the advanced technique course. I did and then found out that I was given a new Mantra completely different from my beloved original one that has been with me 51 years. Advanced TM Meditation technique never takes away the original mantra but adds another sylable to it. It's called the sleep technique done before bed. There are a few advanced techniques and they are learned in succession with time inbetween but you always have your original Mantra. Mr Scozzari and Dr Mahapatra deceived me 100%. They gave me a totally different mantra which didn't feel right. I contacted the TM main campus in Fairfield, Iowa and spoke to the head teacher who I know a long time. Told him what was going on. I was informed that Mr. Scozzari and Dr. Mahapatra were no longer affiliated with the TM organization and are prohibited by the courts to teach Transcendental Meditation. These 2 men then changed the name to Transcendental Stress Management. The courts prohibited them from using anything related to the real Transcendental Meditation organization. They have broken Vedic sacred traditions and are doing whatever they can to make money using Transcendental Meditation techniques improperly. Transcendental Meditation Advanced Techniques. Below is an explanation of the advanced technique. There is no mantra change. How can you defend such criminal behavior. This has been reported to the proper authorities. I am now back to my original Mantra and will learn the advanced technique through the proper teachings from a certified instructor directly through the Transcendental Meditation organization. This is not only a disgrace but a breach of trust and the universe is weeping. Karma will come and correct this matter in its proper time. I intend to do whatever is necessary to fight for justice. I was taken advantage and deceived. Thank God I saw through this and my heart directed me to the truth. These are not really a "course" but a simple repetition of your TM instruction in which an addition is made to your mantra (not a change of your original mantra). They don't add any time to your daily practice, you still meditate for 20 minutes twice a day.