Still five star experience at my favorite yoga studio. I especially love the Sunday morning gentle…read morehatha class with Sharon and the Friday night restorative with Annie. I also love Patricia's restorative / yin with sound healing. All great teachers and vibes here.

Variety of classes very pleasant good instructor and pleasant atmosphere ,…read moreLove my classes, that it is daily at the same time

I finally found a yoga studio that I can get behind. I have tried for years to see what the…read morelululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100 calories per hour, I am just not sure its worth my time. People raved about flexibility etc, but I just could not really feel any difference. Then, my friend introduced me to Keshava a few months ago and I really loved it and finally got it! To those who have said that this is not what they expected of 'classic' yoga and want to do sun salutations ad nauseum, then yeah this is definitely not it. Whats working for me: 1- This is actually hard... not like the typical 'stretching' yoga class or the dehydration inducing Bikram. I really loved how we held poses for a long time. I feel my muscle working and struggling the whole time. It is strangely relaxing to just breathe through the discomfort and recognize your body getting stronger. It may also feel harder since they actually adjust you into the right position for the best impact and stretch. No more cheating! 2- There is a strong focus on meditation... if I am not going to be blazing calories, I had better at least leave relaxed, at peace, mentally cleansed. Many classes I've tried while doing a thousand down dogs and salutations never left me feeling this good. Keshava's voice is crazy relaxing. I'm slightly addicted. 3- The price... $15 for 90 minutes! Sign me up! They also offer package deals for an even lower price 4- No two classes are alike... I learned so many new poses in one of these that I had never gotten in the various failed attempts I've made to like yoga previously. I love how I am pushed. Keshava's style is to be serious about yoga but to not take yourself too seriously. He is lighthearted and I love how just when you're at the moment of breaking a pose, he cracks a joke that makes you smile through the pain. If you take yourself too seriously, this may not be for you.

I bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute…read moresession. The space is nice, the music playing in the background is peaceful and well-timed, and the instructors have a great sense of humor. If you're someone who hasn't done yoga in a while, be prepared for an intense session. You'll be asked to breathe deeply and push yourself in maintaining the poses. The instructor tended to break tension by making jokes which helped a lot; I found myself laughing as much as breathing deeply at times. What I loved about the session was that there was a lot of breathing and meditation integrated into the practice. It wasn't just about the poses; as the instructor said, "I want you to smile in the midst of all the pressure, because that's what you'll be asked to do in life." I agree with other Yelpers who noted that it won't matter if you're a beginner since the instructor goes around adjusting your posture. As the classes are kept small, it never feels too crowded and the instructor is always very attentive. I also never felt self-conscious. Your muscles will be sore the next day, but it's well worth it. At the end of my session, laying down finally was bliss, and I felt like I had earned it. You'll leave feeling like a warrior, simultaneously rejuvenated and calm. The green tea (already hot and made to go) is such a nice touch at the end of the class too. I am looking forward to going back!

I highly recommend tantra for everyone to incorporate into their daily life. I work as a medical…read moreprofessional for HCA and Advent Health. The COVID pandemic has taken a negative toll on me like others through this difficult time. I was looking for a way to better myself physically, emotionally and mentally. I tried all options the last two years and wasnt able to find balance and peace in my life. I decided to try something different. Monica Silva is a master in the art of tantra and healing . She is very engaged in meeting your goals, listens to all your concerns, and goes above and beyond your expectations. I have completed three full tantra sessions and now see life in a different way feeling healthy through mind, body, and soul. I drive to Boca Raton from Miami or Orlando. It is well worth the travel. A life changing experience!!

I really enjoy coming to yoga now! Vikky is an incredible instructor who cares about the people and…read morethe practice. In a short amount of time, I've gained more confidence in my yoga and i've noticed improvement in my flexibility in only a month! Their prices are unbeatable for the quality of instruction you receive. I especially love that there are no mirrors so you are really focused on yourself and in tune with your practice. Plus I love the convenient parking!

Amazing studio with great instructors in a nice large space. Highly recommend checking it out…read more Variety of classes for all levels.

Yoga with Lesley Rocks! Lesley gives individual attention to each student. She cares about their…read morewell being. This is a very fun class with a great group of people. So if you are ready to get happy and healthy and want to transform your life then I suggest you come to Yoga With Lesley. Namaste, Nancy

I have worked with Leslie for 3 years. As a yoga lover , I feel that she has given me and is giving…read moreme a new appreciation for the practice . I look forward to coming back to her classes every season . Having worked with many teachers ,I feel she is one of the top teachers. She understands the mechanics of the body . It is not an easy class but I work with integrity and precision . When I leave Fort Lauderdale ,I take back with me all her knowledge that she gave me in her studio and I apply it to my home practice . I just love her

*(Since the name has the word salutation, I will use the most common salutation in America!)…read more DEAR hot salutation, You are the perfect amount of heat while working out. My body adapts to the heaters in the studio just fine and the heat makes me detox and sweat out all the bad toxins. I like to bring my water bottle to class but limit the amount of drinking while in your studio. Personally, I like to hydrate before and after class. I like how each instructor has a different style of heat to spice up any of the classes offered. And there are many classes offered which help the people who do not have a 9-5 job. One thing I wish was better was the spacing! It's a very teeny weeny studio and some classes I can't properly stretch enough because I feel I might bump into the person next to me! Overall, dear hotty you got many yogis such as myself who appreciate this studio! Sincerely, Me ~

My first session was last night and I enjoyed it very much. Rachel, the owner, was there to answer…read moreany questions or concerns about the studio. The instructor for the night, Tamira I believe, was great! She helps correct you. For someone who is rusty on position names and correct posture, she was helpful doing certain positions close to me. The room is quaint and I enjoy the close knit family feeling of the studio. The heat is at the perfect temperature and the air is not so heavy I can't breathe. There's also a humidifier on to compliment the heat. Overall, very good first hot yoga experience. Will be coming back.

When the instructor heard that I was visiting from Boston she proceeded to call people from my…read morestate "Massholes". Also one of the classes I took was obviously taught by a new instructor...Not worth the $18 drop-in, should've been discounted. Us Massholes discount classes like that! The studio is clean, props galore, mats are free to use. These are all great things.

My heart. I love this studio. From Monica's creative cuing to Lynzy's incredible flows to Steph's…read moresoothing storytelling Vinyasas, this is my yoga home. A space of no judgment where the rookie yogi or seasoned practitioner can sweat it out, breath, and get into that vibrating yogic mindset. They facilitate beach cleanups and donation based classes as well as a pretty kickass YTT ;) Reasonable pricing, nice location, awesome community, etc Xo

I am amaze of this wonderful experience. Excellent group of professional facilitators and the…read moreparticipants of the retreat wonderful people. The experience of connect with our inner mind is powerful. I am very much liking this relaxation retreat very much.

I had an amazing day, learned many new things & met some fantastic women. Learned some great tips…read moreto help incorporate relaxation into my every day Rituals