Diana Carlson had a vision for a state of the art health and wellness center, and she built it…read moreright here in Ottawa, IL. Salt Tree Yoga embodies her vision and it is phenomenal! Everything from the decor and aura of the yoga studio, to the salt cave (you have never experienced anything like this!!!), to all the other services offered (just ask); all done with exquisite taste and attention to detail. The staff is knowledgeable and helpful, the services offered are reasonable in price, and they are all overseen by Diana herself, a highly credentialed and respected yogi. A 'must visit' for all. Namaste.

This is a world class wellness center, spa and yoga studio right smack dab in the Heartland! The…read moreambiance, healing services, practitioners, cleanliness, and the professional personalized service shows the integrity and visionary clarity of the owner Diana Carlson. As one who has traveled worldwide, this is an opportunity not to miss when driving by on I80. If you need a rest and to care for your body, here is the place to have a time out! Though I have been a Healer now for 33 years, I have never experience a salt cave or hydro therapy bed until today. Though having abundant opportunities to receive healing in multiple modalities did not prepare me for yet another deep appreciation for those willing to create complimentary services to benefit health and wholeness for others. When I am visiting my family, friends and clients in Illinois, I will make this one of my habits. It is a good one. Thank you Salt Tree Yoga!

5 stars for customer service, 5 stars for technical instruction, 5 stars for experience. Emilie,…read morethe owner, was happy to accommodate my daughter's request for 1:1 sessions for 3 weeks during Plank's busiest month of the year. Yes, January. Emilie scheduled and rescheduled until she built the perfect schedule. Gill, the instructor assigned to my daughter, is a ballerina and has a vast knowledge of how the body works beyond the stringent study for her Pilates reformer certification. Gill is a stickler for form and technique, which helps prevent jury and ensures the client gets the results they are working for. She was able to accommodate the request to not increase arm muscles, shrink waist and tighten up the hips. Gill is also fun and charming. Big thank you to Emilie and Gill. We hope to see you next time we are in town.

How could I resist a yoga studio with such a delightful and clever pun for a name!…read more I discovered Heading Om during my week visiting Peoria, IL for work. I was able to attend two practices with Tammy. The first thing I thought when I pulled up was what a beautiful location they have for their studio! A historic old building surrounded by lush green lawns is the perfect atmosphere for a peaceful practice. Once inside, the scents of candles and essential oils instantly have a calming effect preparing any yogi for a great practice. Tammy was great! I am not very yoga savvy and she was so patient and helpful. Heading Om provides mats and props and each session is only 13 dollars! It's a great price for a great practice. If I ever find myself in Peoria again, I'll be "Heading Om."

I found this studio by searching online and bought a certificate for a relative as a gift and I am…read moreso glad I did. Practicing there has completely entranced me with yoga for the great mental and physical benefits. Not to mention the wonderful staff and the great atmosphere. Classes are small so you get plenty of hands on instruction and all props and mats are provided. All you need to bring is yourself. During my pregnancy, Tammy always gave me variations to make practice more comfortable and safe which really meant a lot to me. Now they have prenatal yoga classes available too! They also offer Thai yoga but I haven't done one of those yet. The teachers are very warm and welcoming and you can tell that they love what they do.

Reserve ahead of time on their website which is under the same name. Speaking of their website,…read moreit's a great tool to research ahead of time which yoga session (they offer 6 different genres) to choose on their home page with a full description of each category. If you are new to this location, make sure you take the time to fill out a registration form so you are all check-ed in. Clean mats, and weights for Iron Yoga, are provided so no big deal if you forget to bring your own. Hot yoga is this place's forté, as a majority of the classes offered include the cranked-up heat. The space is intimate and has a capacity limit of approximately 35-40 people, which leads back to my point of reserving online before dropping by. [Bonus: Cat employees enjoy a discount with a flash of the badge!] I went a few weeks ago for Iron Yoga and as I reflect on my experience, I can say with confidence that it was worthwhile and effective. Mallory delivered clear leadership and provided guidance on posture with excellent direction. The heat added to this session gave an extra oomph that regular weight-training lacked, but be sure to hydrate ahead of time and afterwards. My limbs were very sore the next day, leaving me feeling gratified. I highly recommend Yoga Projekt. Trust.

This place is amazing. The facility is so clean and welcoming. I did the Kettle Ball class and it…read morewas awesome. Such a full body workout and definitely sore the next day. You can modify to your liking and the instructor did an amazing job explaining movements. Definitely going to go again!

Great service! Super refreshing and grounding experience. The girl at the front desk (Peyton) is…read morenot only incredibly helpful but has the most welcoming smile. Will be coming back soon!

From the owner: Salt Cave Sessions, Halotherapy. read more

As I high-strung, high energy, and highly athletic individual Andra's "yin" yoga classes help me…read morebalance my over active mind, and relax my energetic body. Staying local in Morton saves me time and I love her serene location.

From the owner: Yoga classes are taught in small group setting of 3-5 students in a soothing learning atmosphere in…read moremy home or your home or office. I teach Viniyoga and Ashtanga style yoga. $15 drop in $55 for 5 classes $100 for 10 classes Mondays - 1:00-2:30 Tuesday - 6:15-7:45 Wednesday- 9:30-11:00 Friday - 9:00-10:30 Viniyoga is all about adaptation. This is a personalized yoga program for the individual based on such factors as health, age, and physical condition, including past or current injuries or illnesses. Viniyoga takes a holistic, therapeutic approach to teaching yoga to improve each student's health and well-being. The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Yoga from India. I also teach private yoga lesson $65 for 90 minutes. This is the way yoga was originally taught--one-on-one. With your teacher's complete attention devoted to you, your practice.