This yoga studio is like eating your grandmothers cooking after years of not having it . It's…read moreexactly what you think you're missing in your life. The people and atmosphere just feel like home. Matthew is an amazing human being and even better instructor. I've never felt more comfortable as a beginner at a studio. If you can take one of Olivia's classes...do it and thank me later. She'll have you leaving that class ready to conquer anything and everything.

Came here for a pilates reformer class during a visit to see my partner's family. The sign up fee…read morewas only $15 for a first time class, which was such a great deal. The studio is downtown in a little plaza with several other shops, with lots of parking available. The inside of the studio was stunning - so clean, so well lit, honestly felt like you were going into a spa. The reformers were particularly nice in the room we were in, as there were only 2 so it really felt like you were doing 1:1 training. Judy led our class who was wonderful - I'm so used to doing classes that push you to the breaking point without focusing on form, but Judy was super attentive and helpful which was so appreciated. The class was an hour, and felt like a great workout overall. Will definitely plan on going back when I'm in the area, and highly recommend for anyone looking for a great workout!

How could I resist a yoga studio with such a delightful and clever pun for a name!…read more I discovered Heading Om during my week visiting Peoria, IL for work. I was able to attend two practices with Tammy. The first thing I thought when I pulled up was what a beautiful location they have for their studio! A historic old building surrounded by lush green lawns is the perfect atmosphere for a peaceful practice. Once inside, the scents of candles and essential oils instantly have a calming effect preparing any yogi for a great practice. Tammy was great! I am not very yoga savvy and she was so patient and helpful. Heading Om provides mats and props and each session is only 13 dollars! It's a great price for a great practice. If I ever find myself in Peoria again, I'll be "Heading Om."

I found this studio by searching online and bought a certificate for a relative as a gift and I am…read moreso glad I did. Practicing there has completely entranced me with yoga for the great mental and physical benefits. Not to mention the wonderful staff and the great atmosphere. Classes are small so you get plenty of hands on instruction and all props and mats are provided. All you need to bring is yourself. During my pregnancy, Tammy always gave me variations to make practice more comfortable and safe which really meant a lot to me. Now they have prenatal yoga classes available too! They also offer Thai yoga but I haven't done one of those yet. The teachers are very warm and welcoming and you can tell that they love what they do.

Great service! Super refreshing and grounding experience. The girl at the front desk (Peyton) is…read morenot only incredibly helpful but has the most welcoming smile. Will be coming back soon!

From the owner: Salt Cave Sessions, Halotherapy. read more

5 stars for customer service, 5 stars for technical instruction, 5 stars for experience. Emilie,…read morethe owner, was happy to accommodate my daughter's request for 1:1 sessions for 3 weeks during Plank's busiest month of the year. Yes, January. Emilie scheduled and rescheduled until she built the perfect schedule. Gill, the instructor assigned to my daughter, is a ballerina and has a vast knowledge of how the body works beyond the stringent study for her Pilates reformer certification. Gill is a stickler for form and technique, which helps prevent jury and ensures the client gets the results they are working for. She was able to accommodate the request to not increase arm muscles, shrink waist and tighten up the hips. Gill is also fun and charming. Big thank you to Emilie and Gill. We hope to see you next time we are in town.

Nice place. In my neighborhood and I love to support local. I work a 9-5 and I went to the store…read moreone morning before work to get juice and was super sad to see they don't open until 9. For a juice bar I feel like that's kinda late....also mabe something that's changed recently. Not great.

Fantastic juices, great environment and friendly staff. Definitely worth stopping in- couldn't…read morerecommend more!!

Amazing therapy. He really knows a broad spectrum of modalities and really cares for his patients.read more

From the owner: I specialize in the Anat Baniel Method of Feldenkrais, Better Body Mechanics lessons, Myofascial…read moreRelease Therapy and movement. I have great success with migraine headaches, back pain, tinitus, and rehab from injury or limitation. I also specialize in working with children with special needs on a whole range of issues. Corporate Events available: chair massage, laughter yoga, stress reduction, work station ergonomics