I had the pleasure of working with Justin for seven online meetings of Beach Therapy during which…read moretime I learned to develop my Rainbow Self & grow my Beachfulness : ). I signed up to work with him as I was stuck in a rut & wanted to try something totally different, that would be tailored exactly to me & my specific needs. I found our sessions to be eye-opening, life changing & surprisingly fun too! Before speaking to Justin, I was slightly hesitant about the idea of working with a man. After speaking to him by video call (we used Zoom), he immediately put my mind & heart at ease & I trusted him from the very beginning. Justin is a gentle soul. To be honest, I was also a bit skeptical of having Beach Therapy Online through Video, but after the first session, I was hooked by both the approach of Beach Therapy as well as the medium of Video sessions. As a Mom with a young toddler, I loved the convenience of not having to travel for sessions. This was a huge relief for me. The strategies that Justin shared with me, especially those involving the use of colors that had particular meaning for me, helped me to prioritize what was most important to me in my life. During every session, I felt fully listened to & understood. Even more importantly, I noticed that my life began to change right away. I believe this is due to Justin's considerable professional skills & experience. Prior to creating Beach Therapy, Justin worked for many years as a Mental Health Therapist & Life Coach & it really showed. As an experienced clinician myself, who also employs an evidence based & applied neuroscience approach, I felt confident in his skills & his knowledge. In our meetings he shared with me many practical & easily implementable tools, which I know helped create lasting change in my life. I have worked with several therapists and coaches over the years, and never before have I learned & laughed so much in so little time. I have made several important changes in my life as a result of working with Justin and have benefited greatly from Beach Therapy. as well as from Justin's gentle guidance. He was very collaborative throughout & I loved how he was able to tailor the sessions to exactly what I needed at the time. I always felt like he had my best interests at heart. In a nutshell, Justin is incredibly warm, friendly & super encouraging. I highly recommend Beach Therapy & Justin to anyone seeking to make significant changes in their lives (and who isn't?) that stick, in as short a period of time as possible. I will definitely consult him again & I hope the next time will be on an actual Beach!

This review is being posted a week following my session…read more I'm so appreciative of Justin Miller for an incredible beach therapy session. It was my first time, and I had no idea how it worked or if the outcome would be successful. I now know that going in with an open mind and being intentional of my desired result were the best way to approach this radical concept of healing in the ocean. This was an experiential, active therapy that involves your senses. I will always remember the floating exercise, the choppy waves, and my thoughts and feelings. Following the session, I spent some time journalling and writing down my take-aways. We watched a beautiful sunset and even saw the moon over Diamond Head! It was a magical night! And best yet..... I believe the session provided a breakthrough as I had a huge shift in perception and improved relationship. I recommend Beach Therapy with Justin if you are looking for a transformation in your life. The ocean is cleansing and the exercises Justin leads are really impactful!

Where to begin?! From the booking to the end of day drop off, Ryan and Beccy were beyond amazing!…read more Booking: with COVID, we wanted to ensure our booking was 100% refundable if someone in our party had a positive result. The cancellation policy doesn't have a COVID contingency so I called and asked if they could accommodate and asked to have that sent in email as a confirmation. Ryan was more than accommodating and immediately emailed us with the modified cancellation policy and even told me to call to book versus online to avoid online fees. Booking was easy and Ryan asked great questions to understand what type of group we were and what interests we had to ensure he created the perfect itinerary for us. Day of: Pick up: Ryan called before pick to let me know/confirm the activities for the day. Ensured he had what he needed and that we packed what we needed. He was picking us up and was even 10 minutes early to ensure we were packed and ready to go right at 10 am! First stop: Snorkeling! I have been snorkeling several times but this was by far the BEST I've done. The weather was perfect and sun shining and water was crystal blue clear. The fish and coral were beautiful. We saw a pod of dolphins, a seas turtle, sting ray and so many different type of tropical fish. There were some great underwater statues/ structures and Ryan shot some great photos/ videos. Beccy was wonderful with my youngest daughter (10 years old) and ensured there was a surf board to hold into when she got tired. 2nd stop: mermaid caves! Right up the road from the snorkel spot and such a cool/ beautiful spot we did a little bit of exploring, took some great photos/videos and went to our next stop. 3rd stop: Waterfall Cliffs! Brief hike through lush forest to a cute hidden gem of a waterfall. There were ledges 8, 25 and 35 feet high that you could jump from. Most of my party jumped off one or all of them and it was amazing. Ryan took great photos and videos to capture the memories. 4th stop: Lunch at The Smoking Boar and the Coconut!! OMG, great recommendation by Ryan. The place is a family owned restaurant (Ryan and Beccy's neighbors in fact). Everyone in our party (8 people) absolutely LOVED what they ordered. I even tried a few bites of others too and everything was absolutely delicious. Even my youngest, who is the pickiest easter eva could stop eating hers and kept saying how it was the best rice she ever tasted. 5th stop: Surfing the North Shore!!!! Only two people had done any kind of surfing and Ryan and Beccy had everything we would need. Down to the surfing clothes to avoid any rashes. The waves were perfect and everyone got up on their first try! Great instruction and really attentive to ensure we caught the wave and had the best experience. Ryan took photos and videos of the kids surfing and we got some great family photos at the end in front of the surf boards. Becky went tandem surfing with my youngest and she was AMAZING with her. My daughter didn't want to stop. In transit: Ryan and Beccy were great conversationalist and the drive didn't seem long at all to each stop because we were having so much fun just chatting. Overall: I would book them every day if I knew how amazing the day would be. My girls and the rest of the party said it was the best day of the trip. Even if you're only here for a day or two, BOOK THEM! You will not regret it. If/when we come back, we will definitely be booking them again. Mahalo Ryan and Beccy for an amazing experience and day!

Our tour wasn't perfect but we still had a great time…read more Pros: 1. Our guide was full of interesting stories. 2. It was cool going to more hidden spots. Many of the places we went to, we were either the only ones there or there were just a handful of others. I really appreciated being able to experience places that we would have never found on our own. 3. Some of the activities were beyond our comfort level, but the guide always gave us an alternative that we were more comfortable with. We did push ourselves beyond our comfort level, some more than others in our group, and I have to say that in itself was a rewarding experience that I will treasure, even more than some of the sights we saw. It was terrific bonding experience. Cons: 1. There was less communication than I would've liked before the tour. Our guide said he would follow up the day before but he never did. I had provided general input on what we preferred but none of it was confirmed ahead of time so we really had little idea of what the day would include. As a result, we weren't exactly sure how to dress or what to bring, and there were parts of the tour we would've been happy to skip. 2. The guide didn't bring any life vests. Most of us weren't comfortable swimmers and this really inhibited us from enjoying the water activities to the fullest extent. I would say this was the most disappointing part. (Note: If you hike through any tropical areas, wear bug spray -- no matter what anybody tells you!) Overall, it was still a memorable experience that I will reminisce about fondly. I feel like we got our money's worth and we'd try Mahina Hawaii again.

I found myself at an impasse after years of talk therapy. I was acutely aware of my issues, my…read morechildhood wounding, and the ways I kept sabotaging myself, but I couldn't seem to do anything about it. I had almost given up on therapy thinking so what if I see it all, it doesn't help me. What comes to mind is the shamanic principle that you can't solve a problem on the level it was created. The work I did with Jennie was multi-dimensional. She helped me source the roots of my problems in my body and actually move them physically and emotionally. Her technique address the body, mind and spirit, instead of simply the mind. Jennie is warm, non-judgmental, and truly walks her talk, she lives in deep integrity. She is grounded and is gifted with the ability to see people with a unique perspective. I highly recommend her as a therapist, a healer and a teacher.

I just got back from a yoga retreat in the sequoias with Jennie Lee.It was described as a way to…read morerecharge your health and vitality with Yoga movement, meditation, relaxation and self-reflective writing to access your inner truth. I was very reluctant to go because I am not very experienced in yoga, meditation, nor reflective writing. I can now say that the description can not possibly give the experience its due justice and am so grateful that I did go. Jennie and the other participants made the experience feel very comfortable, positive, and peaceful. I also found that the experience yielded more insights than I ever expected. Jennie also does individual yoga therapy in person and through Skype. The session I had was extremely helpful. I would highly recommend Jennie for both her Yoga Retreats and Yoga Therapy Sessions. The retreats occur in Fiji, Hawaii, California, and .......

I've had a mild, but persistent pain in my back for several months. After a one hour session with…read moreLara my pain is gone! I also enjoyed the instructional education she provided during our session. She felt like a chiropractor, physical therapist and massage therapist all rolled into one!

Lara's services are mobile and she comes to your home by request. Her knowledge & gifted hands are…read morein tune with your body and energy. I absolutely love that she will come into your home. Afterwards, I can just relax and ENJOY the feeling of a "high" or slight euphoric feeling and not have to drive home.

Meditation teacher and mentor. I found her on Insight Timer and have been attending her sessions…read morefor 5 years now. Amazing value. She is wonderful.

Selena is truly gifted and I would recommend her to anyone…read more I'd give her 6 stars if I could.

Support local brew houses…read more I've been visiting here since they opened in 2019 and have always admired their craftsmanship & creativity with their beers - especially the names...lol. . Most recently, their collabs with neighboring Rice Factory hv been tasty, pairing well with their hefty Hana burger and a Fried chicken sandwich special. Kindly requesting garlic truffle fries be brought to their regular menu - please (: . Excited to eventually attend one of their community events - I saw yoga on one of their ads?!...fun. . As usual, scoring a parking stall in the trippy mickey lot is still based on prayers & luck. Nonetheless, cheers to more beers & mems @ Hana Koa Brewing!

Came here expecting just a typical brewery, but it ended up being such a great spot. They have a…read morefull bar in addition to their beers, which is perfect if you're with friends who want cocktails or something different. The food was surprisingly good too -- definitely more than just typical bar snacks. Everything we ordered was really tasty and paired well with the drinks. The environment is one of my favorite parts. The space is big, lively, and really well designed, with a nice upstairs area that gives you a great view of the whole place. It's a fun vibe whether you're coming for drinks, food, or just hanging out. Overall a really solid spot with good drinks, yummy food, and a great atmosphere. I'd definitely come back.