I originally came to physical therapy because of a serious back injury, specifically, an L4-L5 herniated disc. At the time, I honestly didn't think I would ever be able to lift again. Thankfully, my fiancée introduced me to Dr. Lou, who was working out at UFC Gym. That introduction completely changed my outlook and set me on a path I never thought was possible. Over the past two and a half years, I've been consistently coming here for rehab, recovery, and performance-based care. Not only did I fully recover, but I went on to surpass all of my previous personal records. During that time, I competed in two national powerlifting meets, won an overall state title in California, and even completed my first-ever bodybuilding show. When Dr. Lou moved on, I continued my rehab and training with Dr. Ruge and the rest of the incredible team here. From day one, I felt welcomed, supported, and genuinely cared for. Thank you all for being such a vital part of my recovery journey. I truly wouldn't be where I am today without this team. They are the best! Recommend! Also thanks for having me as your first client on your wall of fame! read more

Great service, very knowledgeable and kind people, really take care of all your needs and take the time to explain everything with details

I was out of alignment, and Violet clearly explained both the why and the how. I'm so grateful that she and Dr. Rouge worked together to get me feeling strong and stable again. Choosing to take care of my body has been one of the best investments I've made in myself and.. in my ability to carry a baby for nine months. read more

Back in Action Bodyworks was recommended to me by my neice and her husband. I'm so glad I went with their recommendation because I've had the best chiropractic experience. Within a short amount of time into my personally designed treatment, I was feeling little to no pain in my neck.Dr. Ruge, Dr. Nunez, Violet and Rachel have made me feel seen, heard and taken care of. They clearly know what they are doing and are generous with their knowledge and information which has helped me understand and listen to my body better. Their office is clean and fully equipped with massage tables, decompression machine and exercise equipment like this amazing wobble chair. I look forward to my visits and enjoy my time when I'm there. read more

Back in Action Bodyworks - Wobble chair - Chiropractors Near Me - Torrance, California

I came in for back and neck pain. After several sessions with Dr. Nunez, and Dr. Ruge, I feel a lot better. I am able to move my neck and stand with minimal pain. The decompression machine and roller table are the best. read more

I went to this place after checking out another chiropractor here in Long Beach for Shockwave treatment for my knees. I was going to go to the one in Long Beach except Dr Rodney talk me into coming and talking to him and he convinced me by including other things in the price other than the Shockwave. I was going to pay $3,000 at the one in Long Beach and I told them if you can beat the price then I will come to you guys. Well they ended up actually charging me more than the $3,000 price. So here's what happened I went and I spoke to Dr Rodney very nice man he gives you his speel about how Shockwave can help your knees doesn't guarantee 100%. It's like 60 to 80% that your knees will get better. I brought an x-ray to show how bad my knees were. He saw the X-ray and he said they were pretty bad but that the Shockwave would help. He also mentioned that there was other things that were included like knee compression, red light therapy some other electrotherapy. The knee decompression is very painful and I let them know that. He Never told me that he was going to charge me for these. I found out later they charged me $100 without letting me know. Of Course he claims that he doesn't remember saying that. Anyway through the treatment I was actually feeling worse not better my knees were hurting a lot I was giving it a chance only because of how nice the people are there. Violet and Patricia are very nice people and I don't have anything bad to say about them. What I need to say is that this treatment did not do anything for me. I went back to speak to Dr Rodney with new x-rays to show him that this $3,000 plus $100 treatment did nothing for me which is the Shockwave treatment,and any of the extra stuff that he included in there that did nothing for me. So I wanted to work something out because I don't have $3,000 to waste for something that didn't help me. During the treatment I had to stop a few of the Shockwave treatments and wait a few weeks because my legs were hurting so much worse and also my knees. It wasn't helping me. The last meeting I had with Dr Rodney he saw my x-rays my new one and said wow your knees are bad and like he didn't know that in the first place? He did .I told him you obviously wanted to make a sale so bad that you knew even though my knees were bad that this wasn't going to help me. I went through your treatment you see now with the new x-rays that it did nothing for me. He was surprised cuz he thought that it had done something but I don't know how he could think that since I was constantly telling them how bad my knees were feeling during the treatment. I felt like I should have gotten a partial refund because of the fact that the whole time I went there nothing worked. Even if it would have been 60% then I would have left it alone but it wasn't even that good. They make you sign something at the end that says they're not they don't give you a guarantee that it will work, but yet they'll take your money first and if you ask for anything back that's when they show you there's no guarantees. I guess well I'll guarantee you when I talk to other people that were there and asking them if it was helping them they weren't seeing much of a difference either. I tried talking to Dr Rodney and letting him work something out with me that would be fair since I paid over $3,100 for something that didn't work . Well he said I didn't deserve anything back. That's wrong. My warning is that if you decide to do this Shockwave go to an orthopedic doctor first to make sure that your knees aren't bad enough that you would waste your money when they will tell you that it'll help you and it doesn't. Especially since they give no guarantees although he Dr Rodney said at least 60 to 80%. Of course when I talk to him the second time he claims that he didn't say it would ,which isn't true. He wanted the sale bad enough where he said that it would get better well it didn't get better it got worse. I will reiterate I tried working something out before posting this but I find that there wasn't any other choice but to let other people know not to do Shockwave unless you speak to an actual orthopedic doctor if your knees are so bad like mine were I wouldn't have spent all that money for nothing. I guess I'm going to have to see where we go from here. read more

This is the most comprehensive chiropractic clinic I've ever been to. They truly listen to their patients and take great care in developing a holistic treatment plan tailored to individual needs. The team at Back in Action Bodyworks focuses on treating the root cause of pain by addressing it across multiple pathways and disciplines. If you're looking to avoid surgery, optimize your performance, and work with a team that genuinely cares, this is the clinic for you. read more

I've been going to Chiropractor's for years and always find something that I didn't care for about the doctor or the office or staff but when I found Back in Action Body Works, it was nothing but a positive experiences. Dr. Ruge and Dr. Mike take their time with their patients and get to the root of the problem. They are very kind and caring and don't rush you. Rachel and Violet are amazing as well, also-very kind responsive, and very accommodating to your schedule to fit you in. All around a great chiropractic Office! read more

Back in Action Body Works truly helped me get my life back. I went in dealing with severe sciatica, ongoing back pain, and Achilles issues, and the improvement has been tremendous. The treatments were targeted, professional, and clearly tailored to what my body needed. I noticed real relief and better mobility, not just temporary fixes. The staff is knowledgeable, attentive, and genuinely cares about your recovery. I highly recommend Back in Action Body Works to anyone dealing with chronic pain or injuries -- it made a huge difference for me. I'm one happy customer read more

Not only is Dr Ruge knowledgeable and attentive, he and Violet make a great team. My back and neck pain have improved significantly. I recommend them wholeheartedly! read more

Great place, great atmosphere. Dr.Ruge and Violet are amazing. Dr.Ruge attention to detail is unmatched. Walked in as strangers, left feeling like family. read more

The best chiropractor around! They really get to the core of what I need and explain everything to me so I leave feeling refreshed and empowered! read more

Dr. Ruge and Violet provide excellent care and service. After a thorough evaluation, I had decompression therapy for my lower back and have been following up with maintenance adjustments. I can't thank Dr Ruge enough for providing the most effective non-surgical options and holistic approach to health from the inside out. He really cares about my needs, listens to understand and provides invaluable care. Thank you for teaching me to slow down, listen to my body and being mindful of how to care for it. read more

WORDS DON'T WORK! I walked into Dr Ruge's office and my life has been reformed. Pain had become an everyday grind and even a promoinent local back surgeon said he couldn't help. BACK IN ACTION does just what they claim IF YOU PARTNER WITH THEM to regain strength and mobility then healing comes and the PAIN FREE life you thought was gone comes back into view. I am not 100% (yet) but Dr Rufe has a multiple phase plan for my specific targets and l already experiencing some great experiences of "testing" what real rejuvenation feels like... only thing better is Jesus! Dr Ruge had an immediate plan for me - l bet if you are willing to heel, he's got a plan to you. Oh, and shout out to his partner in crime, Violet. She directs every set of a multitude of soothing, healing mechanical therapy circuit and is professional and personable. Also completely aware of what the Doctor would like to do to progress you healing. Closing words... BE present and take part in your health. Second, do what they tell you... follow your exercise plan and ALWAYS ICE UP!!! Third, personal word of encouragement, trust there is an active world ahead if you dedicate just 20 minutes of your free time EACH DAY to remind your muscles and bones that you mean business. Back in Action is real. Respectfully, Alan Gerardi UCSD BS BIOLOGY 1986 read more

Back in Action Bodyworks - Chiropractors Near Me - Torrance, California

As I have gotten older, mysterious injuries and ailments seem to come and go with more frequency. I first went to Back In Action after an extreme session of sleep where my back just decided to be the source of tremendous pain. Dr. Ruge did a comprehensive evaluation which included X-rays and was able to diagnose some issues that were a result of decades of compensatory injuries stemming from a car accident. From that point on I have been receiving treatment which includes stretching, exercises, "adjustments" (cracking on the back to break up scar tissue and stiffness) and my favorite which is called spinal decompression. During the Spanish Inquisition, the rack was considered a torture technique but now modern medicine has figured out a way to relieve pressure on my neck and now lower back to give my spine much needed relief by allowing the disks to decompress via spinal decompression. The treatments have been a great help not only in relieving pain but gives me a lot of ways to prevent a lot of the aches and pains of getting older. The best part of my visits are the interactions with the staff. Dr. Ruge and the staff at Back In Action are just the most pleasant folks to work with. Violet is always there to help accommodate my ever chsnging schedule and also gives amazing massages. If you are looking for a chiropractor, the treatment and service you will receive here will be top notch! Highly recommend! read more

Dr. Ruge and Violet are an amazing 1-2 combo that finally set my free of back and nerve pain. Trust the diagnosis, go with process, and I'm back in action where I belong. Zero hesitation in recommending them. read more

I had previously visited this office several years ago, but my experience was negative enough to want to warn people after signing up for yelp today. Dr. Ruge and Violet seem to be nice people, but their "treatments" are very, very suspect - rather than finding out what my issues were and trying to come up with real solutions, Dr. Ruge seemed to be more interested in painting a picture for insurance to charge me for overpriced "sessions", which consisted of less than 10 seconds of manual manipulation and half an hour of wearing an hot pack or ice pack. I was never told what the prices were up front, and when I discovered that the fees were far in excess of what insurance would cover, I was threatened with collections unless I paid the price of all his "treatments". read more

Dr. Ruge is so thorough and takes time with each patient. He integrates his treatments from a wealth of knowledge and experience and i was relieved of pain and my posture improved. read more

Dr. Ruge is the best chiropractor I have ever had hands down! Over 20 years of experience in his field! He is a great listener, takes thorough notes and has excellent bed side manner. The staff at this facility is friendly, patient and knowledgeable. Throughout the facility they have essential oils burning to help relax patients minds. I do realise that after having an accident it's often hard for the body to recover. I do believe with time and his healing touch it is possible to get back to almost normal. He treats all ages as young as even 8 yrs of age I believe to those who are in their twilight years and dependant of a cane or walker. Give him shot I promise you won't be disappointed! read more

Back in Action Bodyworks - The best decompression in the South Bay! - Chiropractors Near Me - Torrance, California

My family and I (ages 50 to 12) have been seeing Dr. Ruge for the last four years and have referred many friends here. We have received excellent care from Dr. Ruge and the office is clean, the staff is friendly and the equipment is top notch - definitely recommend!! read more

Highly recommend this place!! I came here about 4 years ago due to a car accident. My attorney referred to here and Dr. Ruge is the best chiropractor I ever had. He is very detailed and care about his patient, always follow up the progress. The office is nice, friendly and comfortable. I never need to be sitting in the waiting room for more than 10 minutes because I can use other equipments in the office prior the adjustment. Dr. Ruge and his team treat their patients like friends and families. You always can get professional advise regarding your personal plan. read more

So I'm in excruciating pain with a terrible knot in my shoulder and neck from a previous car accident. Couldn't get back to Dr. Nick as he's moved and they didn't have a forwarding number so I went back to Groupon and found Dr. Ruge. Today I had the most thorough massage that I have ever had. Violet was WONDERFUL. She talked me through the procedure pointing out problems and how to care for them. No other place I have ever had a massage, chiropractic office or not has ever come close. I highly recommend Violet for your next massage. Met with Dr. Ruge, he is very caring. followed up with me on my injury several times. A Chiro that cares. read more

Dr Ruge is an excellent, caring chiropractor who really knows what he is doing and cares about his patients. Gentle, a great educator, very patient and persistent. I also love the massage therapy from Violet, she has really healing hands. I came in with tremendous pain on the right side of my gluteus, after sitting in an office chair extended periods. That pain has been resolved, and the pain in my heel that I got from an injury in the swimming pool slide has been resolved too. They even helped my problem with my neck jutting forward, and now that is improving. It's a bit of a trip for me, 20 to 25 minutes drive, but totally worth it. read more

Back in Action Bodyworks - Decompression machine - Chiropractors Near Me - Torrance, California

Violet (front desk) was very accommodating and friendly. Dr Ruge seemed well educated and informed. He was patient and took his time to explain my conditions and what he was going to do and laid out a corrective plan. Despite previous neck surgery and a fear in my gut that had previously kept me from seeking out additional chiropractic care, I'm really glad I took the chance on Back in Action. Dr Ruge was gentle and sensitive to my concerns and I feel I can trust him and his care. I' am looking forward to continuing my care plan and hoping for a pain free life! read more

I always feel taken care of when I come here! Dr. Ruge and Violet concentrate on an excellent customer experience and educating the clients to manage their overall health. I am always left with the sense that I matter. Oh, did I mention the chiropractic treatments and massage therapy? I have suffered with migraines most my life and to date the best cure for my migraine is an adjustment from Dr. Ruge! I don't get them frequently since I've been coming here! Violet gets ALL the knots out of my muscles during one of her massages! I recommend them to everyone. read more

The office manager, Violet, who is also the doctor's girlfriend, put me on a one-year treatment plan and told me she'd give me a 20% discount if I prepaid. Don't fall into their gimmick, they just want your money upfront. Just pay as you go and if they tell you that the cost will be higher if you don't commit to a long-term plan, go somewhere else (see below). It's a bad sign that they care more about money than your health. Besides, it's not good business practice to charge different rates like this. It didn't really occur to me at the time what I was signing up for because they put you in the back room and ask you a bunch of questions that yield "yes" responses (i.e, do you want better health? Do you want the pain to go away?), that by the time you're asked to make a financial commitment, you're just saying "yes" to everything. I thought I was getting a good deal with the discount, unfortunately I moved out of town so I wasn't able to finish the rest of my visits. They never gave me a refund for my unused visits. I pursued them about it since Oct'14 and they kept giving me the runaround. I also found out later that they are NOT a member of BBB. Yikes. My friends have gone to these 2 other chiropractors and they seem legit. They are willing to treat you as-you-go and monitor how the body heals accordingly. Give them a try: Dr. Jeff & BJ Jennewein in Lomita 310-326-2804 Pendergraft Chiropractic Care in Redondo Beach 310-793-9926 read more

My husband and I came here for a massage from an amazon deal that we purchased. That massage with Violet was not only a great massage but she is so knowledgeable and dedicated to her profession. She encouraged me to come in for a Chiropractic consultation which although I was reluctant turned out to be life changing. When I saw Dr. Rodney he stated out with an interview approach, he wanted to make sure he was the right Chiropractor for me and that I was the right patient for him, I liked that, because it is extremely honest and true. I forced my husband to come with me for the consultation, Rodney was so patient with us and really explained everything in such detail, the consultation then turned into an adjustment for not only myself but my husband as well. I vowed to do one thing that will change my future this year and I think visiting a Chiropractor is it. I was extremely scared to get an adjustment but it made a world of difference, I am already feeling the benefits. I highly recommend Dr. Rodney to anyone that is willing to change how they feel inside and out. read more

Looking for someone that cares and will meet you on your level? Go see Dr. Ruge. If you want an Amazing massage see Violet. I finally found a Chiropractic office that isn't in a hurry to take your money, and get you in and out as fast as possible. I love the care I receive each time and the positive energy in the office. Whatever improvements you are wanting he listens & takes the time so when you walk out the door you feel 100 % again. If you want top notch Chiropractic care this is the place to go. read more

It is not often that one can meet up with a health professional who not only tailors what he does to you as one individual, but he works in such a manner than he ferrets out what can lead to rather dramatic improvements in a short period of time. Such a doctor is Rodney Ruge, D.C. An initial consultation prompted this accounting: Pain pain go away! Please do not come back another day. Same for Leg Swelling. With a history of stroke from 11/03, I have experienced constant "hemianesthesia" or right sided-numbness. This is peculiar in that it is not total numbness. Touch me and I can feel the touch. If I get into a swimming pool it is possible to identify all the areas that are numb. Lying on my right side feels like the equivalent of lying on a board. So, with this chronic situation over the past 9 years, it was unfortunate that an incident occurred when I was a passenger in a taxi. The driver drove up and then down a curb, causing 2 severe jolts. With pre-existing herniations in my lumbar spine and other spinal difficulties higher up, I immediately became symptomatic. When I saw a doctor 2 days later, the question came up if I was aware of the swelling in my legs. I was not. Apparently I had experienced swelling in my legs which was profound and which had not been there before. After being first identified by a medical doctor, it was then verified as an issue by a chiropractor. When there was no resolution of the swelling, I was advised to bring the issue to an internist. The recommendation was to be prescribed a medication aimed at lowering blood pressure and reducing the swelling. I was on the medication for 9 months. Some months later, I was evaluated by Dr. Ruge. During the course of his extensive evaluation, he did some minor adjustments in my upper back. The next morning I woke up and the leg swelling had disappeared. I observed this for a few days, and when the swelling did not return, I called the M.D. and asked if it was okay just to stop the medication since I no longer had the leg swelling. Answer: Yes with the proviso that if the swelling returned, I could resume the medication. Months later, the swelling has not returned. Lesson learned: Even a minor chiropractic adjustment can made a significant difference and result in immediate resolution of what may have seemed like a chronic problem. THANK YOU DR. RUGE! Burt Danet read more

I just had an amazing massage from Violet. What an experience - not those "foo foo" massages, either. She explains things and before I ever knew it, she was done. Thanks Violet! I have to add - I am having better results seeing Dr. Ruge. Been to other chiropractors, and none was as thorough as he is. For the first time, I am actually seeing results! What a great team, Dr. Ruge & Violet! Thank you! read more

What a wonderful surprise! I was a lil' nervous when I couldn't find the place since it's located inside a medical building & not your typical, massage or Spa place. Violet is a massage guru! I pretty much got a custom made massage. I told her, my aches & pains @ the moment & melted all my back issues. Even offered to ice my back to ease the soreness. I liked it so much that I bought a 10-pack package for the year! Definetely a must place to go. read more

So where do I begin?? For well over ten years I've lived with this nagging shoulder pain that eventually augmented to debilitating symptoms that prevented me from playing the sport I love, beach volleyball. Over the years, I basically just "sucked it up" and worked through the pain at the gym, on the beach, and throughout life in general. After just ONE session...and it wasn't even an actual session as it was simply the evaluation session before determining what kind of care I needed, Dr. Ruge was immediately able to restore about 25% of my strength back into my right shoulder. A couple of sessions later, I knew that my shoulder was on its way back to full strength and range of mobility. When I talk to people about who Dr. Ruge is, his passion and thoroughness with what he does puts him in my book as a "Functionality Specialist" as opposed to just a normal Chiropractor. His focus is not to just get you to a point where you are pain-free...but also to optimal functionality so that you don't regress back to what caused your pain to begin with. Just visit him for an evaluation...you won't regret it...at the very least you'll walk away with more knowledge than you ever had about how you can get your body back to optimal structural health. I'm loving having my shoulder back! read more

Went in for a massage with Violet and it was amazing. Violet was very informative and worked through a lot of the kinks in my back. Came out relaxed and loosened. Now considering going back on a monthly basis so she can continue to work out the stress. read more

Best massage I've ever had in my life! I'm somewhat of a shy person when it comes to my body, but the masseuse, Violet, made me feel so at ease and comfortable. Not only was she nice, she really knew her stuff when it came to working out knots and tight muscles. I worked out extra hard the day before because I knew I was going to be getting a massage, and I have to say, my recovery was quicker than usual. read more

Had a massage done here and it was great! Violet really goes with your needs and is constantly asking if the pressure is ok. Would definitely return for more work. read more

I have had chiropractors my whole adult life and Dr. Ruge is the best one I have ever had. He takes time to understand what is going on with me and to really listen. He cares about educating me and that I get what I need and doesn't let me go until we've addressed what is ailing me. I trust him implicitly. He is so smart, knowledgeable and very caring. His wife and business partner Violet is also tremendously caring and present. She does everything she can to make me comfortable and to assist me in my appointments. She also provides massage and because she knows what is going on with my body she is an ideal person to work on my muscles for me. They are truly two of the most generous, caring, and kind practitioners you will ever meet. I can't recommend them highly enough. 6 stars! read more

My friend referred me to this chiropractic and I went to checkup and adjustment for the first day. Violet and Dr. was super nice and they were so friendly!! I love the ambience they provide and adjustment he did to my body! Definitely going back soon. read more

Dr. Ruge and Violet are consummate professionals. I have been to a few chiropractors and masseuses over the years and they are the best at both. Dr. Ruge treated me for whiplash a couple of years ago and I go now for regular adjustments. He is very knowledgeable, really listens, and is upbeat, funny, and spiritual. The pre-adjustment room has a water table and a roller table. You get the full treatment if you want it. Other places shove you in and out so fast you can barely lay down before it's over. I also try to go in weekly for a massage. Violet can do deep tissue like no other. In addition, she is very big on essential oils. She cured me of computer-related arm pain. I was on disability for it but now I'm fine. They both are into total wellness and will bring about actual results! They also worked with me on the whiplash payments and most kindly waited until the insurance paid me. They have a decompression machine that works wonders. Their offices are very nice and spacious. Very calming, full of local artwork. They often give free lectures and can accommodate a decent-sized group. I can't recommend them highly enough!! read more

I am a local attorney in Torrance. I have lived with severe back pain for over 5 years. A relative made me go see Dr Ruge. After my treatments began, I started to see a big difference in my pain and comfort level. I had pretty much given up hope as my orthopedist doctor told me nothing could be done and he told me to start taking pills. I can now sleep without pain and I am back to sports activities. I would recommend Dr Ruge to anyone. read more

My wife and I have had wonderful results from Dr. Ruge. He is professional, personable and an amazing chiro! My wife and I have had bad experiences with a few chiros in the past, where "one adjustment fits all", not here, you will be given plenty of doctor time and specialized treatment. Violet is always such a pleasure to be around and they don't mind my little ones tagging along for our appointments. Recently my 2 year old son had an adjustment and he was sleeping through the night and his constipation got better, all with one adjustment! If you're looking for people who will care about you and your well being, this is the place, thank you Dr. Ruge and Violet - we are so fortunate to have found you! read more