Love this yoga studio! It's nestled off a side street in Beacon and so cute. The instructor is…read morefabulous and very passionate. I was able to advance quickly due to his impeccable instruction. The Saturday morning class gets full but I would just show up early to get a good spot. I highly recommend checking this gem out.

Kathy Martin is amazing at everything she does! So soothing and such a positive person to be…read morearound! I was fortunate enough during the height of COVID to catch her on Zoom. She goes out of her way to make people feel comfortable and welcome and to work with any physical limitations and make great suggestions. I can't put pressure on my knees, so I really appreciated that and mostly I appreciated what a kind and caring person she is, so I would HIGHLY recommend her for anyone in any condition that needs a fabulous Yoga instructor!

This is a great place to practice yoga! I've attended classes with 5 different teachers and they've…read moreall been wonderful. The space is very relaxing, calming and cozy. I appreciate that they have evening classes most weekdays.

I had my second massage here (with Christina) and as my first one was (though it was with a…read moredifferent person whose name I wish I could remember!) it was exactly what I needed. The energy and vibes and the people are so welcoming, understanding, and as for Christina, she knew exactly what I needed. If you are looking for a massage therapist or other body work guidance, I highly recommend Beacon of Light Wellness!

Lou Lou's work is intuitive and deeply relaxing. The atmosphere is highly zen. I left feeling…read morerestored and at peace.

Lou Lou was fantastic! The ambiance in her studio was warm and welcoming. She and I talked before…read moremy massage, and the massage was exactly what I needed and we discussed. Definitely going back!

Ascend Studio offers a high quality experience for Yoga instruction. Leslie Mott is a gifted…read moreinstructor. Cold Spring is evolving to support our cosmopolitan commuters. The Pilates offerings look good, but I have not yet participated.

From the owner: Ascend is a wellness lifestyle brand celebrating the things that make life so rich: music, art,…read moreyoga, mindfulness, family, community, health, nature and all of the palpable joys of this world. Through its wellness center, single-day events and weekend festivals, Ascend is realizing the holistic vision of its founder Melia Marzollo.

Visiting the area for work and thankfully found this studio! I am a big hot yoga fan and I really…read moreenjoyed my class with MaryRose. I just did the daily drop in for $24 but if I was more local I would have took advantage of their $59 fort month new member special. Friendly and I can tell it's a good community of people.

Firefly is an integral part of my life. Beautiful studio with amazing teachers and a very relaxed…read morevibe. Everybody is welcome; you don't have to be skinny and dressed in Lululemon to feel comfortable here. Roberta's Hot 26 classes are challenging but very supportive; I adore her, and I'm completely addicted. MaryRose will make every muscle in your body burn, and you'll feel like a superhero when you survive her class. Tara is the velvet hammer, and Marilyn does a great job of explaining the poses. (I'd recommend Marilyn's class if you're new to hot yoga, although she also challenges experienced yogis.) Mary plays the best music; if you want to jam out during your asana practice, go to her Friday night class. I honestly couldn't love this place more. I have nothing negative to say. Show up early to get a parking spot, because classes are often packed, for good reason.

Linda is a wonderful teacher. If you want to stay flexible, I highly recommend taking a class…read morewith her, based on your needs. During Covid, she taught via zoom, and it was excellent.

I find the class relaxing. It feels good to stretch. Linda give clear instructions and…read moreencouragement which is especially helpful to beginners. Class is good for all levels.

I had to be dragged into the class by a female friend this past week I am not a very flex able…read moreguy. With several long term injuries . The instructor gave me modified poses . The class had some a mix of experience and me performing 26 different poses . I have to admit I felt great after the work out . IT was a work out , A Breathing and stretching Work out with Mediation all in one . The type of YOGA performed is called HOT 26 YOGA . I was skeptical due past work injuries . Have had trouble with other types of Yoga styles that move to quickly from pose to pose were as HOT 26 Yoga poses always seem start from standing erect with arms relaxed. or laying on the back or stomach . Of course my friend got me a great knee pad that really helped for the floor work out. I am a Military Vet and Retired 911 fire department civil servant with PTSD issues. The first time I did Hot 26 Yoga I sleep well . And sleep well for several days following . Now I got to pay her back and dragging her to go skydiving with me in the spring. I think I might become a Hot 26 yoga Addict.

This is a great place. The classes are excellent and reserving your spot on the MINDBODY app is…read moreseamless. The boutique has adorable things!

Loved this studio! The space is beautiful - well laid out, calming, and has a really nice selection…read moreof goodies to buy. I was really impressed with the class; the instructor was really focused on alignment, had moves I hadn't practiced before (and I have been to a LOT of barre classes), and brought a ton of positive energy. The class was full but not over-packed, and it was a great workout with a lot of stretching and relaxation. An extra bonus: we met the owner, Ashley, who is local and has a dance background. She was extremely kind and generous, welcomed us to the space, and answered all our questions. This is a top-notch studio; we will definitely be coming back!

Upon walking in the door, my first day, it was everything I had been searching for in a yoga…read morestudio. I was yearning to add yoga to my routine - in a meaningful way - hot vinyasa. Before even taking the class, I appreciated the ambiance, decor and sense of community - immediately. Further in, I loved how clean the studio is. I love all the choices- glass door facing an open garden and clean wooden fence, concrete floors. I have continued with classes past the new student special and been able to integrate yoga into my routine in a meaningful way. I am so happy Meltdown Yoga exists close to my home. I'll continue raving about this studio. Thank you!

From the owner: Hot Yoga studio offering a variety of classes. read more

I don't like to exercise much and especially when getting instruction from another person. I…read morechanged my mind after one visit here with my wife. We love our instructor, Morganne. She is not overbearing or cruel but she's not easy on us, either. She helps explain the exercises and moves us a long at a pace we can handle but still challenges us. We learn the progressive nature of the exercises (one prepares for the next) and how to properly feel the exercise and do it correctly. The facility is clean, well-lit, warm and inviting. The staff are all very friendly and responsive. There are two or three changing booths and a bathroom. Filtered water is available to drink. They have flexible hours that fit even our weird schedule. I have never taken Pilates before but here I have learned tower, mat and reformer exercises. The instructors are all trained and certified in power Pilates. They have instruction classes for those wishing to be certified as instructors. I don't know much about the history or technique of Pilates, but I know that this is a great place to go and get started for anyone like me who is hesitant and doesn't like the workout crowd.

Juliet, along with her staff, are all incredible instructors! The one thing I love the most about…read morethis studio is the fact that all of the instructors provide a similar experience - each teaches a class that is engaging and energetic, all while making you feel like you're a part of a larger Pilates family! They keep each class fresh and new, and switch it up often, so it never seems repetitive! I always leaving feeling so much better, and with some new friends! Thank you to Juliet and her team for such an amazing and welcoming place to work out - I love Pilates and all of its truly wonderful benefits!