Great instructors for adults and children. They just don't teach taekwondo but also instill self…read morediscipline and confidence.

A lovely new addition to the small town of Vance. Located next to the Vance Town Hall, the new…read moreWallace tingle Park is a great fun family friendly active park with several activities. It boasts four baseball fields, a swing set, a playground, and my absolute favorite, the accessible swings. It's great because the accessible swings are located right next to a specific area of accessible parking. There are several picnic tables under a steel awning which would be great for family picnics. There is about a .6 mile loop that's easy for any level of leisure walking or running. Also on the property is a storm shelter, which in Alabama, you definitely need! Plenty of parking too!

STOP! If you've tried everything under the sun chasing the "new you". You've been to the 9 rounds…read moreand the CrossFit, the weight watchers and the 24 hour fitness, the yoga studio and the spin class, the meathead trainer at the local gym and the advice of every single well intentioned friend that you have. If you've tried every diet that's ever had a headline or every pill, shake, and bar that promises a new way of life. JUST STOP! START coming to MOVE Performance Training. Start surrounding yourself with an atmosphere and staff thats only concern is to help you succeed. START MOVING! If you take nothing away from this review take this: Coach Andy WILL change your life. That's the bottom line. I don't care if your old or young, fat or skinny, handicapped or an athlete. Coach Andy will change your life. Being a lifelong Type 1 diabetic it took countless surgeries on my legs and feet before I decided to make a change. I tried all the aforementioned usual suspects when it came to fitness and they all led back to the same place. Fat Harris. Then Coach Andy walked into my life. Or I walked into MOVE Performance Training... Coach Andy spent months (the better part of a year) working with me to figure out how my jenky handicapped contorted body worked and devised a fitness plan that pertained specifically to me. "No pain no gain" is not in Andy's mantra. He did what countless others (even doctors) had failed to do. He devised a fitness plan that I was able to stick with. It wasn't fast but more importantly it wasn't painful. MOVE is not the "I'm going to fix all your problem in 3 months" type of establishment. Instead I'm over 2 years in I've never felt or looked better. The mobility Coach Andy has returned to me has been the most life changing. I wasn't able to even bend over all the way when I started much less walk up a fight of stairs. Now I'm competing in 75 mile bike races and enjoying playing with my kids in a way I never thought possible. Coach Andy WILL change your life!

From an unbiased perspective, how can you not rate Bama football five stars? The Crimson Tide have…read morewon 16 national championships: 1925, 1926, 1930, 1961, 1964, 1965, 1978, 1979, 1992, 2009, 2011, 2012, 2015, 2017, 2020. Thirteen came in the poll era which began in 1936. Three have come in the current College Football Playoff era. Alabama football is undoubtedly the best in modern times. The school has legendary coaches Bear Bryant (six titles) and Nick Saban (seven titles) to thank for that. Side note: Alabama currently has the second-most national championships. Yale leads with 18. The Bulldogs' first title came in 1874 and their last in 1927. Bama captured their latest national championship earlier this month (January 11, 2021) in a convincing 52-24 trouncing of No. 3 Ohio State at Hard Rock Stadium in Miami Gardens (home of the Dolphins). On New Year's Day, the No. 1-ranked Tide had beaten No. 4 Notre Dame, 31-14, in the College Football Playoff semifinal (Rose Bowl). Despite an usual season that was played during a global pandemic, Alabama still managed to play and win 13 games (undefeated). Saban missed only one game due to a positive COVID-19 test, the Iron Bowl against then-No. 22 Auburn (the Tide won, 42-13, Thanksgiving weekend). Saban is the first head coach to win a college football national championship in three different decades (2000s, 2010s, and 2020s). Also, according to ESPN, Alabama became the first team in the poll era to win six titles in a 12-season span. The only other team to win six titles in 25 years or less was also Alabama, with six titles in 19 seasons from 1961 to 1979: https://twitter.com/ESPNStatsInfo/status/1348856150259806209. Somewhat surprisingly, despite all the five-star talent that has come through Tuscaloosa, the Tide have only had three Heisman Trophy winners: Mark Ingram (2009), Derrick Henry (2015), and Devonta Smith (2020). Notre Dame, Ohio State, Oklahoma (seven winners each) and Southern Cal (six) have more. Bama is presently tied with a bunch of other football schools to have three Heisman winners: Army, Auburn, Florida, Florida State, Michigan, and Nebraska. With a capacity of 101,821, Alabama's on-campus stadium, Bryant-Denny Stadium (opened in 1929), is the 10th-largest stadium in the world, but only the fourth largest in the SEC. As for Alabama lowlights, for me, No. 1 is Harvey Updyke: https://youtu.be/Yyc7lcGCMI0. He infamously poisoned trees at Toomer's Corner in Auburn in 2011. On the bright side, Bama also has legendary superfan Phyllis Perkins from Mulga: https://youtu.be/XUG_IXEA1tI. Note on 2/1/2021: Yelp changed the business listing where I posted this review. Yelp changed it from "Alabama Crimson Tide Football" (correctly categorized under the Yelp category Amateur Sports Teams) to the "Crimson Tide Foundation," which is the university's athletic fundraising entity. I've submitted edits to correct. If you see this listed under the Foundation's listing, it was Yelp's doing, not mine.

Very much enjoyed visiting here, very pretty and clean. I am not a roll tide fan but respect them…read moreand was very interested to see the stadium when in town.

I cannot say enough wonderful things about this staff and facility. I started F45 in New Orleans 3…read moreweeks before Ida forced us to evacuate. I was so happy to see that Tuscaloosa had one! I called and they welcomed myself and my daughter, who is a High school senior. The staff is so friendly, encouraging, and great about correcting form, gently. Exercise is so beneficial for both body and mind. Many thanks to Tuscaloosa F45 for helping us maintain both! We love y'all!

This gym has great equipment, and friendly staff. However, this place is highly unsanitary. My…read morefriends have gotten pink eye from working out here so please wear gloves or wash your hands. The equipment is not cleaned properly, partially due to the minimum wage paid employees, because I wouldn't clean it either with that pay. Look out on the barbells and dumbbells for caked on dead skin from countless people. I do not want to have dead skin transferred to my hands, especially the germs!!This gym would be a lot better if it was cleaned better!

I have a long and storied history with the UA recreation center. I remember many years ago, when I…read morewas a junior in high-school, seeing it on a tour. I thought it was very nice and could offer a lot. Going into my senior year, after over three years at this establishment, I still agree with those statements with a few caveats. First, three squat racks. Why? There are 40,000 people that go to school here. That is around 1 squat rack for every 13,000 students. That is a horrible ratio. I have waited in line for the squat racks for over 30 minutes before. That is time that I will never get back in my life. Fix it. Second, parking. This one is a little more specific but at the time of writing this review it is the summer. Why did I have to circle the parking lot 6 times to find a parking spot? During the summer, I look forward to the gym being empty. I am busy. I have a lot to do. It's just more wasting time trying to find a spot. A little heads up of the basketball tournament would have been nice. I'm glad that things are being hosted, but there are still patrons of the gym that want to workout. The parking situation isn't any better during the school year. Third, the strict no fun gym hours. Look, the hours here suck. Not just for the weight room, but for everything. The hours on the lap pool just down right don't make sense. There is a common issue with time. Time being wasted. Time = money so therefore money is being wasted. I value my time and this place is taking inconvenient amounts on it not for its primary purpose. Everything is like a YouTube ad. Like yeah you get to workout, but here is a 20 minute inconvenience for you beforehand. The equipment is nice though and it is better than paying for a Crunch membership. 7.5/10

The staff at miller center are good. However, some patrons are very rude, screaming & yelling at…read moresome members and instructors there.

I use the pool most of the time. The pools are in good repair. The staff is friendly and helpful.of…read more course the pool is clean and has plenty of equipment.

Upsurge was very kid-friendly! My grandkids had a great time and really enjoyed the experience. A…read morefun spot for families.

I was so glad that Tuscaloosa had an indoor place where kids could play. It didn't take long for…read morethe place to get run down. They charge $18 AN HOUR per kid with a little discount for each additional hour so they are making a killing!! Take some of that money and keep it nice. I do not understand. This needs immediate attention and a major facelift.