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    Barre & Soul

    5.0 (1 review)
    Open 6:00 am - 8:15 pm
    Updated 2 months ago

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    Studio One Cycle Movement

    Studio One Cycle Movement

    3.9
    (16 reviews)
    0.1 mi

    If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

    Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

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    In-studio cafe
    In-studio cafe
    MISSION Portsmouth & Greatbay CrossFit Partnership
    MISSION Portsmouth & Greatbay CrossFit Partnership
    Acai bowl from Nourish.

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    Acai bowl from Nourish.
    Blaze Yoga and Fitness

    Blaze Yoga and Fitness

    4.6
    (44 reviews)
    0.1 mi

    I've tried a lot of studios over the years, and Blaze Yoga & Fitness truly stands out. The energy…read morein the space is incredible--welcoming, motivating, and completely judgment-free. Whether you're brand new or have been working out for years, you feel comfortable the moment you walk in. What I especially love is the variety of classes. Blaze does an amazing job blending strength training, cardio, core work, yoga, and mobility/stretch classes so every workout feels different and well-balanced. It keeps things fun while also helping you build real strength and flexibility. The instructors are knowledgeable, encouraging, and clearly passionate about what they do. They challenge you while still offering modifications so everyone can work at their own level. If you're looking for a place that supports your fitness goals, keeps workouts fresh, and has a great community vibe, Blaze is it. I'm so glad I found this studio!

    I can't overstate how amazing the environment, community and classes are at Blaze. I feel like I…read morehave taken every class, and then every week, a different class is offered and it keeps me from being bored! Everything about the heat and the movement is what I need as a menopausal lady trying not to lose all muscle mass. I am NOT a gym person, and this is the BEST place for me.

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    Take care of your spine for a long, active life
    Take care of your spine for a long, active life
    Stay healthy, fit, and independent at any age (these are my folks in their late 70s)
    Stay healthy, fit, and independent at any age (these are my folks in their late 70s)
    Pregnant? We've helped dozens of women have strong, healthy pregnancies

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    Pregnant? We've helped dozens of women have strong, healthy pregnancies

    Barre & Soul - barreclasses - Updated August 2026

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