I didn't know what to expect, working with a personal trainer for the first time. I can't say…read moreenough great things about Mary Lou. I really needed a lot of help at first and she was very patient and really worked hard with me to achieve the goals we had set. She really knows her stuff. Her studio is meticulously clean and has so much equipment. I am now fitting in clothing I never thought I would again. I can't believe all we have achieved! I highly recommend her studio and services. I'm now adding Pilates to my workout at Mary Lou's suggestion. She hasn't steered me wrong yet. I look and feel great!

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

C_Wickson studios offers amazing classes and support to all their members. The Barre, Pilates and…read morecardio booty classes, just to mention a few of the classes offered, are geared to every fitness level. This is possible because the entire staff is so helpful and in tune to your abilities and needs with modifications so that you are able to achieve your goals for your workout! During Covid, in studio classes are offered in total compliance with NH Health Department specifications. If you're not comfortable with going into class, there are live zoom as well as streaming classes. You can even sign up for videos which you can play and workout with at any time ! I highly recommend C_Wickson Studios. There's so much more offered, it's worth checking out the website. The C_Wickson Lifestyle and Challenges are a great way to start your journey to feeling great physically as well as mentally!

Finally got to go back for an in studio class after a year of virtual classes and it was SO nice to…read morebe back! Cally was welcoming as always and being there in person was so re-energizing!! I can't say enough good things about C_Wickson - through all the craziness of this past year they have stayed committed to the studio members and finding ways to keep us all moving whether it's in studio or at home! The classes are always evolving into something new and exciting, and each of the instructors has a unique style/focus making this studio truly one of a kind!!

After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a…read morebit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England trying out different studios. Out of everywhere we've been, Metta Yoga stands out. We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!

Everything about the studio is a "10". Owner Jan took our call the night before and from the start…read moreshe was very welcoming and eager to have us join class in the morning with Evelyn. Students in the parking lot, Evelyn at the desk everyone made us feel at home. Class was straight up rock solid bikram 26/2! Please support this studio if you're a local or just passing through, you will only find feel goods!!! . Desert Dragon and Tracy

First time in Coastal but certainly not my last. I'm in town frequently for work and have to say…read moreone the better gyms I have visited. Clean tons of equipment and plenty of dumbbells. Never had to wait.

Super clean facility. Wicked kind, helpfull, professional…read morestaff. Incredible amount of well- maintained equipment. Tons of challenging fitness classes to choose from. Tons of convenient parking. Reasonably priced membership fees.

I think this is a hidden jewel! It has all the amenities you could ask for…read more There are no children there which is a plus for adults. Everyone is friendly, staff and clientele. Great pool, sauna and jacuzzi tub. Only fault I find is the condition of the lockers in the men's locker room. They are rusty with some rust holes on floor and not are all able to be locked. This is an affordable and diverse gym for adults.

Poorly run. With a staff that body shames their clientele and seem incapable of even doing the…read morebasic requirements of their job. Avoid. The place is not for serious gym goers.

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting…read morepersonality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. It's something everyone needs to experience and try something new ‍!!! I can't wait to do classes in studio!I will go in studio as they have a covid policy and they are doing everything safely!! Thank you for making our weekend so special and fun!

I've been working out with Staci for 10+ years. She's professional, funny, positive, down-to-earth,…read moreand fun to work out with. She customizes my workout and the workout of the other people in the small groups based on our physical needs. Pregnant? Back pain? Knee issues? No problem, she's got a modification for that! She remembers how much weight I used for certain exercises last time and pushes me to slowly increase the amount of weight or intensity of my workout to help me reach and excel my fitness goals. Since I like working out with her so much, and she will follow-up with me if I miss a workout, there is the sense of accountability that I need to continue to attend. I 10/10 would recommend Fiori Fitness training!

I have been working out with Staci for several years now. She creates workouts that are challenging…read moreand also manageable. I really appreciate the modifications she gives, and encourages them to keep you injury free. Her group training sessions are affordable, and she has always been creative. She quickly jumped from in-person training to fully remote to hybrid to make sure we were all getting our workouts in even though we were in a pandemic. So glad she is still doing virtual workouts so I can join from CA! You NH folk are lucky to have her!