What's not to love about this yoga studio. Chad and Erin are absolutely adorable and brilliant…read moreyogis. A husband and wife that strive to make their clients happy, fit and healthy. They are patient and kind. I used a Groupon to start off at this studio and got the VIP treatment. I would highly recommend this studio and any of their classes.

Exactly what I needed!! The studio was clean and the instructor was awesome! Feeling energized and…read morehappy after my class today. Thank you Soulfire!

I've tried a lot of studios over the years, and Blaze Yoga & Fitness truly stands out. The energy…read morein the space is incredible--welcoming, motivating, and completely judgment-free. Whether you're brand new or have been working out for years, you feel comfortable the moment you walk in. What I especially love is the variety of classes. Blaze does an amazing job blending strength training, cardio, core work, yoga, and mobility/stretch classes so every workout feels different and well-balanced. It keeps things fun while also helping you build real strength and flexibility. The instructors are knowledgeable, encouraging, and clearly passionate about what they do. They challenge you while still offering modifications so everyone can work at their own level. If you're looking for a place that supports your fitness goals, keeps workouts fresh, and has a great community vibe, Blaze is it. I'm so glad I found this studio!

I can't overstate how amazing the environment, community and classes are at Blaze. I feel like I…read morehave taken every class, and then every week, a different class is offered and it keeps me from being bored! Everything about the heat and the movement is what I need as a menopausal lady trying not to lose all muscle mass. I am NOT a gym person, and this is the BEST place for me.

Recently did a meditation session with owner Stephanie. Beautifully done. Highly recommended...read more

The BEST! Wide array of classes, times and instructors. Positive energy, kind people, sincerity and…read moretrust are words that come to mind. Beautiful little haven in downtown to practice yoga and connect while receiving guidance and support. Such a treasure.

The best and most amazing studio in Portsmouth area offering Barre, Pilates, Yoga,...classes. From…read morethe first step in the door you feel welcomed and comfortable whether you are experienced or are new to these classes. The instructors are the most amazing, trained and positive people I have ever attended classes with. Visit a class. You will want to return again and again!

This new studio is a breath of fresh air in Portsmouth! A terrific range of mind-body fitness…read moreclasses -- barre, Pilates mat, cardio fusion and yoga -- taught by knowledgeable, experienced, fun instructors. And the studio space is as warm and welcoming as they are. Huge windows let in so much natural light, right downtown. Cannot recommend highly enough!

I was delighted to have celebrated my birthday with 40 friends and family at White Birch last week…read more Such a fabulous warm heart felt space to gather such wonderful women. Joy helped put together an evening that I'll always treasure. It was a perfect combination of spirit, mindfulness and shear pleasure. Oh and lots of laughter too. I think her private events are perfect for a birthday, office mixer, bridal shower or ladies night out. Perfect in every way. Thank you so very much Joy.

I am so grateful to be able to take yoga classes here plus occasionally go to the weekly tea…read moretastings and special events--like how for the Christmas season there was both a holiday party as well as a free pomander-making workshop. The instructors are so friendly and the studio space itself is deeply atmospheric. A very special place--

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting…read morepersonality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. It's something everyone needs to experience and try something new ‍!!! I can't wait to do classes in studio!I will go in studio as they have a covid policy and they are doing everything safely!! Thank you for making our weekend so special and fun!

From the owner: HD Fitness will introduce you to a modern style of prop-based yoga by using unique props such as…read moreYoga Trapeze, Yoga Wheel, and Massage Balls. Whether you are new to yoga or have an experienced practice, you will experience new and fun challenges! Our HD classes are tailored for the fitness minded individual with a style of athletic yoga that delivers a high intensity, yet low impact workout. Our Gravity classes are slower paced and more restorative to help you actively relieve pain from tension and improve mobility with myofascial release and deep, supported stretching. Our instructors use detailed verbal cues and hands on adjustments to help you move through the class and advance in each pose. We also teach with breathing techniques that will help you calm your nervous system and relieve stress levels.

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

This is a tremendous studio! The instructors are challenging, caring, and true guides...all at…read morethe same time. They work with your capacities and skill levels and support you in your growth at your pace. This is my new home studio and I am seeing amazing growth faster than ever before!

Best place for yoga. Great, dedicated teachers. Easy to learn the moves and endless opportunity…read moreto learn more. Second only to my favorite yoga instruction in San Francisco. Yoga East brings excellent workshops, yoga celebs and programs to Portsmouth. And it's not about ego. Seems perfectly genuine, like Yoga East simply wants to build a dynamic yoga community and practice, practice, practice. Only trouble is finding the studio entrance... it's very - er - subtle. "Go past a pile of rocks on the banister of the exterior stairs," one patron advised, "behind the bank building on Deer Street just before the curve... " What? Finding the entrance is a journey with mystery. Fitting, isn't it.

I can't say enough positive about Barre and Soul! I am a seasonal resident of Portsmouth (May-Oct),…read moreso I was concerned about finding a strength training/fitness program for myself which was challenging but also sensitive to a chronic knee injury. From the first moment I walked through the door into the studio in 2018, I was warmly welcomed and cared for - each barre instructor I've had the pleasure of working with has asked me if I had injuries and has diligently watched my posture to ensure I didn't aggravate existing, or create new issues. The classes are a wonderful mix of intense strength training using light weights, bands and balls, combined with yoga stretches and breathing. Each instructor is very knowledgeable and well-trained, caring and personality-plus. The physical studio is in a lovely spot downtown and is open, light and airy - a perfect spot to push yourself physically while remaining centered and calm. I only wish I could find something even a fraction this great in my winter home. I highly recommend Barre and Soul.