Lindsay is a wonderful trainer. She works out of the Brickyard Gym in Bay View or the Animal House…read moreGym in West Allis. She'll also work out of your home. Compared to other local personal trainers, she has incredibly reasonable pricing. She works with people with varying goals and helps you reach them with lots of support. She helped create a meal plan that was right for me--I'm vegan and she never worked with vegans before. She researched dietary needs of a vegan and came up with some awesome options for me. I started brining my husband with me for training, and she gives a discount for more than one person at a session. She's very personable and fun to work with. I highly recommend Lindsay.

Reggie is an amazing trainer with a lot knowledge. He put me through a great work out plan and…read moreshowed me how to properly train safe so I don't injure myself. He also put me through a healthy food plan so I make sure I gain the weight I need to reach my goal. Don't hesitate on working with Reggie you won't regret it.

The most humbling experience, but the coaches and front staff make you feel welcome and…read morecomfortable. It can be intimidating in your first few classes when everyone there looks like a pro, but the lights are dim, the music loud, and you end up not even noticing that anyone else is in the room. And you will work! I always left shaky, with sore muscles in places I didn't even know I had. One of the toughest workout classes I've ever experienced, but I joined after how great I felt afterward.

Tried solidcore for the first time for a friends birthday. We took a Beginners 50 class, and what a…read morehumbling experience. Raven walked us through using the equipment and a few exercises. I love that the keep the lights low and the playlist fun. It's definitely a different type of workout than I'm used to and my butt was so sore when I woke up the next morning. So fun. Can't wait to go again.

I started here about a month ago after moving to MKE and doing a lot of research on gyms in the…read morearea. I knew I needed a gym that could provide community and make working out something I looked forward to, especially after historically having structure in my workouts due to sports. The squad of trainers, the variety, the pop-ups - there's truly something for everyone and every version of how I'm feeling. Total supportive zone with women from every walk of life - unbeatable and so empowering. Shape Up Shoppe made it so easy to get into a routine and actually be excited about working out... plus it's affordable and I already see noticeable results after hardly a month. 100x over recommend. Come hang.

I joined the Shape Up Shoppe a little over a year ago and am so happy that I did! The space and the…read moremembers are fun, welcoming, and supportive. I have tried many different gyms and this one feels like a community. The knowledge that Julie (owner) and the other trainers have about fitness, nutrition, etc is remarkable and allows them to give personalized feedback depending on your fitness goal! You can tell that the owner and staff truly care about your fitness goals. Unlike other gyms, if you miss a class, they encourage you to make it up and try a different class rather than losing the money. Cardio Complete - these classes are a great full body workout with routines that each target different muscle groups. Incorporating bodyweight exercises, dumbbells, jump ropes and more. As someone who grew up dancing, these classes are especially fun for me as I enjoy the aerobics style routines. I saw results in my strength, cardio and muscle tone very shortly after joining these classes. Boxing - I am not a consistent member of the boxing classes, but have done a few drop-in classes and got a great workout! If you are looking for a fast paced, fun and tiring workout I would definitely recommend trying a boxing class. During the class you will switch between heavy hanging bags, speed bags, headache bags as well as individual target mitts with a trainer. Pilates Slide - this is a newer class offered and am hoping that they continue it. I have done pilates at other studios prior and nothing compares to this class. It is a low impact workout but is sure to leave you sweating and feeling toned! If you do not feel like doing a class, they also have a gym on the lower level with cardio equipment, free weights, and machines. I highly recommend giving the Shape Up Shoppe a try and guarantee that you will fall in love with it like I did!

I hate exercise. I arrived on Dee's doorstep, on the verge of double knee replacement, and in pain…read more I'd had previous surgery on both knees and was just past the expected date for knee failure and artificial knee installation. My goal was to strengthen my muscles in preparation for surgery, and moderate the pain if possible. I continued with 2 sessions each week, haven't yet needed surgery, and am not in pain. This is not a cure, but being able to delay surgery is money in the bank for me. Now, it's another year later, and I'm still showing up twice a week. Dee helped me with my recovery from a broken leg and serious orthopedic surgery this last year. I have a lousy pattern going here. I'm extremely limited in the progress I've made, compared to normal folks. Dee has been able to accommodate my meager progress the entire time. My doctors were not encouraging when I started Pilates. I'd tried Yoga, repeatedly got injured and was unable to recover. Physical Therapy didn't help. So, It was purely experimental when I bought a trial package and dragged my sorry self to try Pilates. I can't imagine they want more customers like me, but I'd recommend her services without reservation.

This gym never disappoints. I attend via ClassPass maybe once a year, and the front desk and…read morecoaches are always very nice and helpful. I couldn't remember how to adjust the climber for my height, and the coach came over and fixed it for me. Great workout, low impact, and high energy.

Don't come here. If you do, you'll like and you'll never leave. With just a modicum of effort,…read moreyou'll be ripped. Your friends will start making comments about your musculature. You'll start posting your athletic accomplishments on Instagram and your followers will hate you for it. You'll make friends who you'll hang out with regularly. You'll feel great about your body and your mind too. It's terrible. Don't come here. On a less serious note--Train Moment is the best group fitness class I've taken. The workouts are challenging yet approachable and the vibes are immaculate. Don't be intimated by the versaclimber or the dangerously good looking coaches, this place is for you. And no, you don't actually have to wear all black. Grey is ok too.

Amazing Pranayama & Full Primary class today! I really enjoy the energy and kind gentle adjustments…read moreLynn provides. I'm further along in my practice then I've ever been and am so glad to have the opportunity to practice here.

Gabby is the one who gave me a tour of the place! She is so kind and helpful. Always nice to see a…read morefriendly face when I come to the gym.

I don't come as much to this gym as I should but I have gone to some workout classes that I've…read morereally enjoyed. I like that there are a variety of classes to choose from depending on your availability. Ive only used the actual gym equipment a couple of times, once months ago and the second time yesterday. The machines looked clean and the gym is spacious- however I did find it off putting that I had to check out the clamps to hold the weights on the bar from the front desk in exchange for my ID. This was not the case when I came months ago. It also was clear that some other clips were missing from other machines. I don't want to blame the gym for doing what they have to do but it does impact the experience.