First off, let me start off by saying I highly recommend Downdog Flow Yoga & Pilates Studio and…read moreMelissa as a Yoga and Pilate's teacher and here's why: Style: Melissa brings her own style and technique to her classes - it's a playful, fluid, and challenging practice - a combination of Vinyasa and Pilates. Not only do you get a good sweat but she always has a focus and intention behind it. She does a great job of breaking down the flow in an easy and methodical way and no class is ever alike. She always comes prepared with interesting and different flows and peak poses in which I admire and continue to be a student of hers as it goes to show you how much effort and work she puts towards giving the best to her students. She is always listening to her students and tailors her classes to deliver. Energy: I've been going to Downdog studio for a little over a year now and Melissa's energy and power has always been 110%. Her intensity is like no other instructor I know which permeates throughout the class. It drives her students to do better, to take us out of our comfort zones and to challenge and push ourselves pass our limits. This in turn has all of her students giving it there all every time they step into the studio. It also helps that it is a community atmosphere so you feel comfortable, engaged and always included. Personal: She goes above and beyond as a yoga instructor. Melissa genuinely cares and is concerned for all of her students. She will befriend you and always go the extra mile to guide you in the right direction of good health and well-being. She is truly on a mission to share the benefits of yoga, fitness and good health to everyone she meets. She has given me workouts, poses and stretches for restoration and follows up to see how I'm doing. Overall: Although your core will be fired up, you will definitely feel zen after every class leaving you to feel like you're ready to conquer any challenge life throws your way. If you want to better yourself on and off your mat, need a vigorous workout that is guaranteed to give you results physically and mentally, and would like to be part of a fun community atmosphere that motivates you, I highly recommend Melissa at the Downdog Flow Yoga and Pilates studio.

I move every year for work, have had over two dozen gym memberships across the country, and this…read moreplace is THE BEST OF THE BEST. The gym is spotless, looks great, the locker rooms are clean, there's a basketball court, smoothie bar, the price point is fantastic, parking is ample, and Lisa and Danielle are both incredibly nice. Each class is different each week so it's never boring, and every instructor seems intent on trying to help you achieve your goals. My only issue is that classes aren't sixty minutes, but instead forty-five. Otherwise, I wish I joined earlier, the place is amazing. Will miss it when I leave.

After finally giving into my fiance, I decided to join her one afternoon at "The Fort". Having 3…read moregym memberships already, I thought I had seen it all, from Planet Fitness to CrossFit. The Fort was an eye opener. Focused on group fitness, I've attended the yoga, TRX, bootcamp, and kickboxing classes. Every session is different, which keeps it from getting boring. Plus, the routines can be easily tailored to any experience level or ability. There is no sense of competition here. The entire vibe within the facility is extremely positive, and it shows through the passion of Lisa & Danielle as they lead the classes. It's great to see everyone supporting one another in this healthy environment. If you're an experienced fitness guru or a new to working out, The Fort will push you to new levels, leave you feeling great, and telling all your friends (while making new ones).

Dropped in here for a few days while visiting family. Highly recommend! The gym is huge and plenty…read moreof great equipment. Super friendly and welcoming community. Juan coached the classes I attended and he is the man! Really cool and knowledgeable. Helped me clean up my squat snatches during one workout. This will be my go to spot any time we're back in town!

I joined CFA for 1 month while home between moves. Everyone from the coaches to the members were…read morefriendly and welcoming. Great programming that was constantly challenging and great experience! I highly recommend!

Arial yoga and the Om studio has changed my life. I was nervous to try since I hadn't done yoga in…read moreyears. Not only did the instructor s welcome me with open arms but also the other students, and immediately my nerves were calmed. They have a way with their students that make everyone feel like they are the only one in the class and special. It's a perfect class for beginners and experts. I can't recommend Om Studio more highly.

Don't get scammed by the manager…read more I recently relocated to NH from the west coast and have been an avid bouldering enthusiast for 15 years. This is the only climbing gym in the area so naturally I went to check it out and bought the 2 week punch card promotion with free top rope class. On first impression evo is a beautifully constructed climbing gym that is primarily catered to top rope. I was disappointed that the bouldering area seemed to be an afterthought. The second thing I noticed was that this gym is absolutely FILTHY. Chalk everywhere, every surface is coated with a layer of chalk the climbing holds are caked with chalk and grime. There seems be no daily cleaning being done despite the numerous amount of staff members on the floor. You can't sit on bouldering mats without being covered in chalk. This place is a COPD hazard. I was still going to sign up for a monthly membership despite these issues. However, on the last day of my 2 week pass I was called down to the front desk on the intercom. I wasn't sure why, but the employee notified me that his boss told him that my pass had already expired and I need to pay $20 for a day pass. This wasn't correct, I asked to speak with him and he insisted that my trial began the moment I paid online several days before actually starting my 2 weeks. After 20 minutes of explaining the terms of my contract to the manager and showing him what 14 consecutive days means, he eventually said that my contract was indeed still valid. The ordeal took so long I was late for work and I never got to ask if this mistake was due to the manager being incompetent, or if he was trying to commit contract fraud. I went back to speak with him in person and he denied any accountability and started becoming belligerent and banned me for life while screaming and cursing me out the door for questioning him. If you are a member, know the terms of your contract and if this happened/happens to you please report it to the NH attorney general. If you are a staff member, if the manager asks you to do something illegal, say no and tell him to go clean the walls. If you are the owner of this establishment, you need a new manager.

Evo is an awesome, local climbing gym! I have so many great things to say about this place in terms…read moreof the facility and the staff. The front desk staff is always so friendly! That's something I really enjoy at a rock climbing gym, and I can tell they value the importance of customer service. The facility is absolutely beautiful with high walls- many of which are leadable, new holds, and frequent new routes. The route setting is different, technical, and well thought out. I really appreciate the effort they put into their routes, and that is the main reason I choose to drive an hour to use the gym! They also have a great workout area and yoga room. This place is definitely worth the visit, and if you're a student, have your ID ready because they offer a big student discount :)

I love this gym/studio! I had never done spin before and now I'm addicted. Ive always had a hard…read moretime committing to showing up for workout classes until now. The owners and the regulars make it such a welcoming environment. This is definitely a spot for normal people..I'd highly recommend checking it out.

I recently started taking classes at CREW and all I can say is WOW. I absolutely love this place…read more I've tried a few other local barre studios, but this one surpasses them all. The staff are all super friendly and always willing to help you before, during, and after classes. I tried my first spin class last night with Mackenzie and have never enjoyed working out as much as I did during her class. She incorporated toning and arm exercises into the routine which was different (loved it). Both the barre and spin classes are in dimly lit studios with neon lights and the BEST music. I've only ever been in classes with women so far which I also like, and even though I'm a newbie I've always felt welcome. This is just what downtown Haverhill was missing. I'm hooked!!

I don't understand the reviews with 2 stars and below but to each their own. I came upon this gym…read moreafter researching gym around the Hudson area and checked it out. The owner Jason is a military vet and was super kind. He even gave me a military discount since I'm an Army Vet which was nice. The gym has everything you need from a small boxing area, trx/crossfit area and of course your traditional cardio machines and weight lifting equipment. It's really a great atmosphere to get an amazing working out in. I enjoy coming here because it doesn't get packed in the AM like other gyms and the best part is if you have any questions the staff is alway there to help you and point you in the right direct. If the owner Jason is there he will even come spot you which I've seen him do a numerous of times to different individuals working out. There's also lots of parking, so if your'e around the Hudson area of NH be sure to give AMC a visit if you're looking for a gym.

I've been going to AFC for nine months now and love it. My favorite thing about this gym is the…read moreatmosphere. Besides being clean and well-maintained, it really feels like a community gym. It's unpretentious. As someone who is curvy and wanted to go to the gym to improve my physique, I was initially very nervous about people staring at me or judging me for using the weights. I've gone to other, bigger gyms like PF and I always felt like everyone was looking down on me, and worse, I was fighting for equipment. Not at AFC. Everyone here is going to the gym to work on themselves, whatever that means for them. While of course you have many physically fit people here, there are also people of all ages, sizes, races, men, women, etc, each sharing a common purpose. I've never had a problem snagging equipment I needed or felt like I was in anyone's way. In fact, trainers and members alike have told me they've seen great improvement in me, which makes me feel so great. That's the benefit of a smaller gym - the people there remember you and root for you. I also love the boxing class. It's really popular here! I had never done boxing before and fell in love. It makes me feel powerful. Strong. And, best of all, disguises the workouts a bit! It's so much easier to work out when you're concentrating on pads and bags, and I end up burning 400-500 calories a session. Jason, and all the trainers, pay attention to your moves and help you improve your form. The classes are smaller too, usually around 10 people, so you can ask any questions you want and the trainers can pay attention to your form. If you're a nervous first-time gym goer like I was, or if you just moved here and are looking for a clean, community gym, this is the place.

This was my first time doing this kind of workout class. I was walking in the market and main and…read moresaw the building sign for it and I noted in my head to look up what it was. This class was definitely hard as a beginner but I tried to remember that this is new to your body and to give myself some grace. I did need some breaks but all in all the instructors tell you to listen to your body but they motivate you to keep going. It was a great class definitely will come back I signed up for 2 more classes of MEGA: Essentials. Which is their beginner class or for those who want to perfect their form. I do wish they had a 30 minute intro class that really went over the machines because it was hard to hear over the headset the instructors wear and I did find myself looking up and watching what others were doing. But still it was easy to keep up and understand after doing it once.

Very knowledgeable reformer instructions. A group of us went…read moreand had a great time. Class flew by!