This is the third sweat440 I go to, it feels a little older than the other ones but is actually…read morenewer. Entrance is from the back in the parking lot. Same amazing workout as other locations, just feels a little smaller. I loved the music on Sunday mornings! Pumps up your heart!

I tried this location a few weeks ago and liked the fact that you can get a quick work out in 40…read moremins. I've been to other locations and this one is newer and the parking situation is really convenient. I got there a little earlier and had time to stretch. I asked the trainer where to start since it was my first time in this location plus it had been a while since I had been to Sweat440. The trainer was nice to show me around and there was a second trainer who also was there motivating folks. Workout was good, it really can get as tough or light as you want it to be since you get to choose the weight and intensity. The main floor felt spacious and you can wipe in between stations, time goes by really fast so you do need to be alert on when to switch but after the first round you should be OK. I enjoyed my visit to this location and would like to come more often for a quick workout.

The workout is great, sign up and never be late to class again! I love the flexibility of having a…read moredifferent class every 10 minutes. The workouts change every day and are never the same. Repeated visits shows up on the screen as extra motivation and helps. I love the attention to detail this studio provides to the members. The bathrooms are always clean. My only complaint is that not all the staff cares to help you adjust and fix your posture or work on the form correctly. It's a bit frustrating to watch the staff not help the members. As a member for years, I've seen staff change and it's unfortunate that the staff right now isn't as attentive as they used to be when they opened. However, if you know what you're doing, this is a great workout in 40 minutes and keeps your heart rate up the entire time.

Cool concept, but wouldn't personally purchase a membership for a workout like this. It was ideal…read morefor a quick workout while visiting though! The communication from staff was efficient. It is a HIIT workout where you go through 4 stations, 10 minutes each, 3 exercises in each station with 45 seconds active work and 15 seconds rest. The movements are shown on monitors but I noticed very little instruction from the coach. I'm sure this is instructor-dependent. If your goals are fat loss and calorie burning, this is a quick 40-minute option where you don't have to even think about the workout and you can just get it done. Probably not ideal for muscle building, so definitely depends on your goals. It was clean and we had fun though!

I've been coming here for some time now and I'm here to say this place really gets it. Studio Three…read moreis more than just a spot to get your workout in -- they have a beautiful community and their instructors are one of a kind. Between Dorian, Gui, Frank, and Nicole (just to name a few), you'll always leave there feeling motivated, empowered, and sweaty! My favorite class of all is Dorian's Power Yoga on Friday's. It just leaves me in the best mood and ready to take on my day! But honestly, you can't go wrong with any of their classes. All so good and challenging, in the best way!

Amazing studio, facilities are fanatics and awesome workout - the high intensity interval is…read moredemanding but so rewarding. Coach Gui is great, one of the best and most fun coaches you'll ever workout with - gets you to do your best and feel great while doing so! Highly recommend and will come back again!

Barry's Miami Beach is an excellent training facility that teaches running and weight lifting. I…read morelearned how to run faster, pace myself and blend running into my overall workout regiment. Also Barry's taught me about strength at an achievable level for an amateur. Historically I lifted 2 to 3 pound weights in ballet barre classes. Barry's has helped me develop to 10-15 pound weights for better muscle strength. The only "cons" of Barry's are the price and the singular focus on run/lift. My greatest weight loss and muscle tone has been at full service gyms like equinox. I work out longer at equinox and ultimately burn more calories blending running, rowing and elliptical with barre and yoga. Equinox as a full service gym is half the price for a monthly membership. Moreover, Equinox runs promotions such as free membership through the end of 2023 for a 12 month membership in 2024, and the monthly membership is $210 corporate. Notably Barry's corporate locations offer discounted membership and class packs for my employer but Barry's Miami Beach doesn't accept them. I ended up with Barry's corporate and Barry's Miami class packs. Barry's serves an important purpose. When I want to push my running legs and lift heavy, Barry's Miami Beach is the place. Barry's has good treadmills with thicker cushion that is worth the extra money. My Miami Beach condo has treadmills included but zero cushion. Candidly I know more injured runners than active runners. The cushiony treadmill and higher end running shoes like Hoka are valuable investments for a runner. (I have never been injured running but pay for quality equipment, coaches and shoes.) i love the enthusiasm and encouragement of Sammi, Michael, Derek and Rachel especially. The balance of the challenging Barry's workouts is worth it.

I did my first class today. It was an upper body focused class. It was challenging and fun. Really…read morethey get you to challenge yourself.... The instructor Derek was motivated and he added excitement to the experience. Everyone was friendly. Great studio.

Such a great workout. The trainers are all very friendly and willing to help if you have questions…read more I'm new to working oit with weights a d they really take the time to help you with your form and help you make sure you are getting the most out of your workout. The workout plans are created in advance for each class and you run through about 5 different circuits in 1 hour. By the end of the class everyone is sweating no matter if youre a regular or a newbie. The class is tucked away along the river so you have to walk around the building to get there. Dont worry, its worth it!

Dam! that's a workout !!…read more I used to come here now and then when it was a Crossfit. The owners changed their programming​ a few months ago and I personally​ like it better. I feel it's more functional and can be adjusted to different fitness levels. I take their classes 2 or 3 times a week using class pass, However, they have different packages. My fav trainer is Analys but anyone there will kick your behind !

V3Perform is the kind of gym that ruins all other gyms for you--because once you've trained here,…read morenothing else quite measures up. Walking into a big chain gym after V3 is like downgrading from a gourmet steakhouse to a gas station hot dog. The trainers? Absolute legends. They don't just know your name--they know when you're slacking, when you're sandbagging, and when you need that extra push that makes you question all your life choices (in a good way). They tailor every workout so it fits your body and your goals--then they make modifications that somehow still leave you sore in muscles you didn't even know existed. It's like personal training meets bootcamp meets therapy session. The equipment? Spotless, sturdy, and actually works (which is more than I can say for half the treadmills I've met in my life). Attention to detail is everywhere--weights racked neatly, space laid out so you're not dodging some guy curling in the squat rack, and bathrooms so clean you'd trust them for a protein shake taste test. The vibe is where V3 really flexes. This isn't some soulless chain where you're just another membership number. It's a small, locally owned business with heart. The people are friendly, the energy is contagious, and somehow you leave drenched in sweat but also weirdly happy about it. If I hadn't moved away, I'd still be here every week--grunting, sweating, and pretending I didn't almost cry during burpees. V3Perform isn't just a workout, it's a lifestyle upgrade... and a reminder that yes, you can survive one more rep.

Really enjoyed classes at V3P. I was looking for a place to work out in the area and found this…read moregym. Located on 87th street, really close to Biscayne Blvd. Parking is available in front of the gym, they share the parking lot with a couple of other businesses but no issues finding a spot. The studio is well kept and clean. There is a place to leave your belongings and a waiting area with a couch and a big mirror. They offer several classes, I have tried strength training with Alain and cardio boxing with Alexa. Both of them were really nice and welcoming and explained how the classes would run. For the strength training class, we used weights, bands, jumping boxes and body weight exercises. Alain explained all exercises and was checking on form. He even asked what type of music we wanted to listen while working out. For the boxing class, bring your gloves if you have them or you can rent them there. Alexa went through all the exercises at the beginning, the class is set up to spend half of the time using the punching bags and the other half doing other cardio exercises. I will be back to try their bootcamp!

I was so happy to see a barbell based strength and conditioning gym open up in the neighborhood and…read morehad to check it out. Before word started spreading about this place, I was one of two people in the afternoon class, but they don't care if it's a class of 1 or 10, they will push you and motivate you to improve your skills and build your strength. All the coaches are excellent, knowledgeable and make sure you are getting the most out of your workout. The facilities are brand-spanking new. Everything is squeaky clean. And I enjoy the team-oriented approach to their classes. We pair up sometimes and it helps build a sense of community within the gym. I also really appreciate that they change up the muscle group schedules so if you're only able to go Tuesdays, you're not just working out your lower body. They change the muscle groups every few weeks to keep the training fresh. And best of all, if you do the work, you see the results. Definitely a must try if you're serious about taking your training to the next level.

Insane and unique fitness facility in the fabulous south of 5th district of Miami Beach. Got a…read morechance to check this facility out multiple times while visiting and I was utterly impressed. Great cardio machines, amazing brand new one of a kind equipment that most gyms definitely don't have. The instructors are super knowledgeable and push you in the right way to be a strongest version of your self. Super motivating energy and this would definitely be my gym and workout if I lived in Miami!

Training with Matt & Billy at Primal Fit Miami has been a very rewarding and productive experience!…read moreOver the past six months, I've lost 9 pounds and increased my muscle mass by 2 pounds. The personalized training and supportive environment make it an easy and comfortable place to train. I highly recommend Primal Fit, Matt, and Billy, they are excellent coaches!

I recently started going to Primal Fit determined to get my body right. I've been working with Matt…read moreas my personal trainer and it's been an incredible experience! I lost 35 lbs and 12% body fat in my first 3 months with him.....insane!!! He has a wealth of knowledge and experience, and has helped me not only reach my fitness goals, but also provided me with the tools and motivation to maintain a healthy lifestyle. I've constantly "yo-yo'd" in that I see a little progress but regress after a while because I can't sustain the lifestyle. But that's changed with Matt. He challenges you but makes the workouts enjoyable and consistently adjusts them to meet my needs and progress. He also makes sure to really get to know your body and look out for your safety. I injured my knee playing soccer and he made sure to keep an eye out for that as I recover. I highly recommend Matt and Primal Fit to anyone looking for a knowledgeable, effective, and supportive personal trainer.