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    Be Spa

    5.0 (123 reviews)
    Open 8:30 am - 8:00 pm

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    Daisy Q.

    Love this spot. Highly recommend! I've been getting cryo for inflammation and it really works. This spot is so high tech, clean and easy to use. I recommend having a fun song to listen to when you are in the cryo chamber. Makes the time go quicker!

    You get your own float room with a shower and towels.
    Veronica H.

    We love Be Spa. We've been going there now for 5 months and never had any problems. Mike is amazing, he's extremely knowledgeable and can break down all health benefits to a T in case you were wondering. Super chill dude! We do cryo and float. The dopest cryo machine I've seen yet, it's a whole champer for a full-body experience. They'll even play any song you want while you're in the chamber. A good rap song REALLY helps the last 30 seconds of cryo. The float tanks are legit, my 6'3 fiance had no problem fitting with plenty of space to float. You get your own room with a shower and a pod. You also have the ability to adjust the lighting and music while inside the pods. It also runs a self-cleaning program right after you get out. The facility is always clean and tidy. They even offer you clothes in case you need them for the chamber. It's the little things (: this place is A+ when it comes to customer service. Really cute place with great energy as soon as you walk in! I would 1000% recommend. Tips! - Cryo: I'd recommend bringing a sports bra and gym shorts. Socks, gloves, earmuffs, and slippers are supplied. - Leave all jewelry at home as you will need to take it off to enter the machines. - First-time doing cryo? play a favorite song to help the time go by - Float: you will need to take a shower before and after your float. Shampoo and conditioner are supplied.

    Joscelyn G.

    What can I say other than my we will be back and a wonderful experience. The owner is so caring and the facilities are pristine, clean, with a very comfortable ambience. These services are such a welcomed addition to the South Bay Southern California area. Happy, I will not have to drive to Santa Monica again for the Infrared and Float Therapy helping me so much with a chronic condition. I have already, recommended beSpa to many of my friends residing in the "bubble" My husband wants to join me next time for some of the services offered and cant wait. Feeling refreshed and rejuvenated.

    Just finished my first 30 days with the Spa. It has become one of my new favorite things to do weekly. The spa is beautiful and create such a great environment of serenity for whatever treatment you are deciding to take. I cannot stop raving about it to all my friends if you're on the fence plunge right in it worth it‼

    Floatation Pod
    Paul B.

    I've been a member at BeSpa for 3 months and I absolutely love it! The owner, Mike, is extremely knowledgeable and has plenty of experience with all of the services they have to offer here. I start every week with float therapy and I love how it makes me feel. Very at peace, stress free, and ready to tackle whatever the week throws at me. I also just had my first cryotherapy session and it was amazing. Natural energy all day along with less joint pain and soreness. Excited to give the LED light therapy a shot next. Definitely would recommend BeSpa to anyone looking to disconnect and recoup in the best way possible!

    Float pod!

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    2 years ago

    What an amazing place !!!!Great ambience, Mike is super friendly and makes it very comfortable.

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    2 years ago

    This in an awesome place for float, LED light and contrast therapy. I highly recommend it to anyone in the area, and the staff is amazing!

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    3 years ago

    First experience and definitely not the last. Such an incredible and rejuvenating experience- my whole body feels like putty.

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    4 years ago

    Mike has a clean and serene business. Great for floating and easy parking. Overall great experience.

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    Page 1 of 4

    Ask the Community - Be Spa

    Do you offer float tanks for couples?

    We can absolutely accommodate couples (please note the price would be the same as booking two separate float suites). We feel the best way to experience the benefits of float therapy is alone with as minimal distractions as possible, but floating… 

    View All 2 Questions

    Review Highlights - Be Spa

    I 100% recommend Be Spa for its Cryo, LED, and Float therapies, as well as Mike's fantastic customer service.

    Mentioned in 22 reviews

    Read more highlights

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    Perspire Sauna Studio - South Bay

    Perspire Sauna Studio - South Bay

    4.6(44 reviews)
    2.9 mi

    What a god send! I…read morestarted infrared saunas years ago at a place in Long Beach, that then changed owners and location but still went. Until they moved again, further away. I went to a place near me once but it wasn't a private experience like I had before. However, Perspire has it! Staff is professional and polite. Place is clean. Sauna is private. Each room has a chair, wall hook and little wall table. They have one large room for those that may have a wheelchair. They provide a standard and hand towel. I always bring my own beach towel to lay/sit on. They have a TV for meditation to yoga available if that's your thing. The prices are good and a variety of discounts with a membership or package deals which is what I do. Infrared has so many health benefits (pain relief to fatigue management). Red light also has benefits. Lots of science to back up sauna use. Just ask your doctor first, if you have any serious medical conditions or on certain medications. My only "complaint" is the moist washcloths for the end smell of mildew/"wet dog" under the eucalyptus scent they use.

    I tried the intro offer for their saunas session. It was…read moreonly $30 for a 40 minute sauna session. I do not think that this was a great deal. Especially with competitors having $30-35 intro sessions for contrast therapy that is for an hour. I don't think this stands out. My complaint is that there is no showers at this location. I don't know about you guys but I want to shower if I been sitting/stretching/laying down sweating before I put some clothes back on. I was not aware of this until I made it to the facility. The sauna has a timer within it-- I was expecting it o ring or make a noise when it ended. It did not. I could've been there longer had I not been eyeing it myself. The facility is clean, small, the rooms are very small. I could hear the room behind me playing a movie while I had therapeutic music playing. It was very disruptive to my own session of relaxation. You're provided a eucalyptus cold towel and 2 towels within the sauna. One full body size and one smaller like a hand towel size. The TV has YouTube and Netflix & other apps as well but you would need to log into your personal details. The sauna has different colors you can change it to and they provide a sheet for color therapy if you are interested. You're responsible for taking all the towels out the sauna and dropping it off before leaving. The gentleman that helped me was extremely nice and helpful. He spent his time explaining Infrared sauna treatment and benefits. There is 1 ADA compliant sauna room for extra room. I believe the facility should've invested in space for showers to make it more inviting. I do plan on checking out their LB location as that one does have showers. Parking is in the plaza shared within the lot. They have a restroom. They have a water bottle station to fill up at the front as well as other drinks or electrolytes for your water.

    Photos
    Perspire Sauna Studio - South Bay - Reception area

    Reception area

    Perspire Sauna Studio - South Bay
    Perspire Sauna Studio - South Bay

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    Riviera Health Spa

    Riviera Health Spa

    4.0(651 reviews)
    3.5 mi
    $$
    Walk-ins welcome
    Free parking

    I love this place, sauna is hot, cold plunge is cold, and there's pebbles to walk on, which is…read morerare. They also have food, and a small gym, so they basically have everything. But one little complaint is the cold room, the air smells moldy, maybe they just need to clean the ducts, otherwise this place is pretty perfect.

    Treated myself to a day spa for my birthday and they did not disappoint. I purchased the 30 min…read morebody scrub and 60 min massage for $165. When you first enter, they provide you with a uniform a wristband key for your locker. The room where you get your scrub is multiple pools ranging from cold, warm and hot for you to soak before your scrub. Once they call your number, they scrub you down! I felt renewed and clean afterwards. This level is nude, no cameras and no shoes. Once you go tot he second floor, you put on a uniform so you can explore all of the multiple rooms from cold rooms, salt rooms and sauna rooms. They also have an outdoor patio for you to eat, enjoy lunch and relax. They have a restaurant where you can purchase food while you wait to be called for your scheduled massage. I opted into the private room and enjoyed a 60 min massage with my preferred essential oil. This is an all day spa so there is no time limit on how long you can stay. I loved the experience, staff were friendly and nice and I plan to incorporate this into my everyday maintenance. Only downside is they don't offer memberships.

    Photos
    Riviera Health Spa
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    Pause South Bay - Nice bathroom

    Pause South Bay

    4.8(48 reviews)
    3.7 mi

    Always a great and welcoming experience! I go a lot for the vitashots and IVs, I have yet to…read moreexplore the other services but those are my faves so far! Only complaint I will have is one of the nurses is really rough with injections, a quick hard jab and I can feel all the liquid being shoved into my arm One nurse an African American woman prob was the most gentle and felt absolutely no pain whatsoever But regardless place is amazing

    i booked a session for LED light therapy session on a friday evening. a great way to end my work…read moreweek and begin my weekend. my first visit into pause studio and it wont be my last! service was so phenomenal! i was given a mini tour, everything was explained to me and left me with no questions to ask! i love the vibes here! lighting was perfect, it was quiet, clean, felt so relaxing! every room does have a shower, which i thought was pretty cool. my session was a quick 10m but def left longer in the bed. the LED lights were bright but not blinding and not hot. here are some benefits that were listed: Skin Health/Anti-Aging/Wound Repair Reduce Chronic Pain Physical/Athletic Recovery Anti-Inflammatory Boost Circadian Rhythm/Quality of Sleep def will be back! need to book a session to try the float pod AND pause offers aescape massage, which i def also want to check out, but this location does not offer it.. parking: located at the point, no issues with parking.

    Photos
    Pause South Bay - All the wellness goodies & drinks you need

    All the wellness goodies & drinks you need

    Pause South Bay - Lobby/Entry

    Lobby/Entry

    Pause South Bay

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    Seoul Health Spa - taken from the corridor, facing the entrance to the locker room

    Seoul Health Spa

    3.3(51 reviews)
    5.6 mi
    $

    It was all refreshing It was reasonable…read more I was able to forget the world outside for a while

    Updating pricing and temps for 2026 - all other information in the original review remains the…read moresame. Admission: - $30 Pool Temps (3): - Hot (Jacuzzi)(107°F) - Warm (Jacuzzi)(104°F) - Cold Plunge (58°F) Body Scrub: $40 + Admission Overall Impression: When I first reviewed this place 11 years ago, I gave it a 3/5, as the offerings and condition were reasonable for the $15 price at the time. I'm dropping it down to 2 now, because the condition of the facility has only decreased since then, while the price has doubled. They should either drop the price down to $20, or put some money into renovations which it desperately needs. When WiSpa is $40, this place just can't justify charging $30. One other oddity I experienced - I got a body scrub on this most recent visit and the guy who did the scrub demanded a tip right after the service, before I was ready to leave. I told him I needed to dry off and he insisted I walk into the locker room dripping water all over the floor to get him a tip. I thought maybe his shift was over and he wanted it before he left, but no.... he was still there 40 mins later when I was done and ready to leave. Very odd and annoying interaction.

    Photos
    Seoul Health Spa - Corridor facing Jade Stone room in back left, recliners on left.  open door is laundry room

    Corridor facing Jade Stone room in back left, recliners on left. open door is laundry room

    Seoul Health Spa
    Seoul Health Spa - Yes, those are poles on the ceiling. They don't eff around here and will straight walk on yo ass! Heaven...

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    Yes, those are poles on the ceiling. They don't eff around here and will straight walk on yo ass! Heaven...

    Be Spa - floatspa - Updated September 2026

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