I was in the search for a nutritionist when I found Hub Healthy. I feel like I have always been…read morepretty good at taking care of my health through eating and exercise but never was able to sustain the positive changes and results I wanted. Tava was so wonderful and friendly to work with which made the process easy. She would meet with me regularly and hold me accountable for my goals. She was so knowledgeable and helped me to make the necessary tweaks I needed in taking care of my health in a sustainable way. Because of Hub Healthy, I now feel that I am empowered to take care of my health. I choose how I eat as a form of self-care, I have grown to love loading up my plate on vegetables, and have made the necessary shifts to feel really good about how I'm taking care of my body. I feel so grateful for Tava's support and guidance, she's amazing!

I discovered Hub Healthy from an article in a magazine and was compelled to look into HH a little…read moremore. I'd been looking for some more education about my health and ways to maintain a healthy lifestyle without depriving myself of the things that I enjoy - I come from an Indian family where everything centers around the next great meal and I didn't want to lose that! That said, I couldn't deal with the restrictive colorful containers from the 21 day fix, logging everything into an app was annoying and probably inaccurate 95% of the time (because who has time to put in every. single. ingredient. and what if the dish wasn't simple - then it's that much harder to track portions and ingredients). I knew myself enough to know that I ate the right things (usually), but definitely had some difficulties with eating when I was stressed, portions and I do love the wine. Enter Tava. It was so great meeting her! Super down-to-earth, never lectured or made me feel judged. She understood where I was with my health and fitness goals, my medical history and how my life - personal and professional- play into my habits. Instead of being superstrict, she helped me to see what options I could create for myself - for example, How could I add more vegetables to each meal - even something like black bean pasta makes a difference! She also helped me to recognize patterns in my habits and create little challenges that were actually high impact. Did I really need that afternoon coffee and chocolate/cookie? Even if that was my only dessert of the day? Probably not. It's not the worst, but it didn't give me the energy I needed to last me through the end of the day and into dinner (where i would have been throwing myself into dinner). It was just so nice to be able to recognize the emotion I was feeling behind whatever I ate (and how much), make some good fixes, figure out ways to have healthier versions of whatever I craved and just be more mindful. The awareness and education were huge for my success and I am so appreciative of all of Tava's support.

I'm very impressed with Kristine Bahr. Shas an extreme knowledge of alternative medicine and…read moretherapies ,truly helped my whole family's health and solved a number of issues. She has the time to listen to you and authentic compassion, she cares and she is never in a hurry. I highly recommend Kristine Bahr, she is one of a kind.

The "predator" review is spot on. I took a chance on this doctor in desperation to address extreme…read moreanxiety. I knew it was an "off-the-board" kind of treatment, but decided to give it a try. My exasperation with the "official" medical establishment is one factor that led me here. TL;DR: turns out it's basically homeopathy, meaning lame, unconvincing sleight (and I mean VERY sleight) of hand combined with meaningless psychobabble. Along with two assistants, she went through a procedure that is supposed to find all the bad stuff your body has problems with: She has you hold your arm up and resist her pushing on it, while putting pressure on some part of the body or resting a bottle of some substance on your stomach. When something is "good," you "successfully" resist her pushing. When it's "bad", she waggles your arm back and forth too quickly for you to adjust and push back and says "that organ is weak." It's kind of like you're a human Ouija board, LOL. She kept asking if I understood if I "got it" how one thing was strong and one was weak based on this, and I said, "uh, not really, it just seems like you're changing how periodically you push and pull." She testily said "NO. If you don't get this, we can't continue." (and of course the payment has already cleared the bank) After a few minutes of this, I'm thinking "This is nonsense." I figured I would be polite and wait til they were done and then just never come back. I occasionally asked clarifying questions, and she seemed to think her answers had some kind of logic to them, but nothing she said made any sense. At over an hour in, it was getting difficult to not roll my eyes. She went through the same routine with the bottles of vitamins I brought with me. Presses bottle to my chest, waggles my arm. "Bad." Another bottle. Waggle. "Bad bad." She read the ingredients of my Vitamin C & Zinc bottle, telling me how bad it is, and then suggested I "give this to someone you hate." :o That's what you call "professional." Then she pulled out some "gene chart" that any layperson isn't going to know up from down, throws out some impressive terminology, and said we need to test my genes. It will take from 15m to an hour. "ANOTHER HOUR?" I said. "Well, only if your genes have problems." I am not a rude person, and do not like confrontation, but at that point I abruptly sat up and said "I need to go." I got up and went to put my shoes on and collect my belongings from the table near the door. "But, we're not--" I told her this was absolute BULLSHIT and walked out. The three of them stood there with mouths agape as if this has NEVER happened before. This is "health care" for the hard of thinking. The old phrase pops to mind: "Be open-minded, but not SO open-minded that your brains fall out." (LOL to the 4-star reviewer who seems to think they are being overly critical)

It is not often I feel compelled to write a review, however, Dr Medwar and her team deserve this!…read moreFirst off, I am a registered nurse and believe in western medicine because that is what I was taught. I thought eastern medicine was mmmm a hoax! My daughter and son in law gave my husband and I the gift of life when they gave us gift cards for the initial 3 visits for evaluation. I decided to go in with an open mind. Not going to lie, my husband and I were a bit skeptical during the evaluation phase but decided to follow through because it was already paid for and we felt we had nothing to lose. We are both overweight and in an unhealthy state at present. My husband's diabetes was out of control. In just four short weeks we have both lost 15-20#'s! My husband's diabetes blood sugar has gone from 250-350 on massive doses of insulin down to 80-130 on less than 1/3 of the insulin he was taking! I use to nap on my days off just to get through the day. I am now sleeping less overnight and no longer taking naps! My energy level is that of a younger woman. I cringed a little with the price of the supplements but they do last for the initial "detox" period. So, you can either pay for prescriptions to treat bad health, or you can get in her program and pay for great health and wellness! Thank you Dr Medwar and team for setting my husband and I on the right path. Life is good again! To the nay sayers and the ones who wrote the bad reviews, did you go in with an open mind? Did you let Dr Medwar complete her evaluation? Did you try her program? If you haven't then you should. In just 3-4 weeks my husband and I both started to feel great. Bullshit this is not!

I recently started using Natasha's personal-chef services -- she cooks me 10 delicious, healthy,…read moreand fun-to-eat meals a week -- and I'm already a huge fan! She's been really thoughtful about getting to know me, my story, my needs, and the foods I like and dislike, so I feel super taken-care-of. She's kind, easy to communicate with, and delivers the meals to me by hand. And, yes -- the food is incredibly delicious! I am in great hands and really couldn't ask for more. Thank you, Natasha!

I reached out to Natasha for meal planning to help guide me through the Whole 30. I had tried and…read morefailed at the Whole 30 one time before and knew I needed a professional to help with meal planning. Natasha's meals were easy to make and delicious to eat! There were meals that I would have never thought of to make on my own that have quickly turned into favorites! Every weekly meal plan was easy to follow as it came with a weekly grocery list, all recipes, and a meal calendar. I would not have been able to get through the Whole 30 without her and her services! Would 10/10 recommend!

Melissa has been a wonderful guide in exploring my childhood patterns that have continued to show…read moreup in my adult life. My mindfulness has improved and I'm much less reactive after practicing the meditations . Great experience!

Melissa changed my life. I've been seeing her since 2017 and thanks to her unique approach to…read morepsychotherapy, I am a healthier, happier, more conscious person. I never believed this kind of peace and wellbeing to be possible until I started working with Melissa. Therapy is work, no doubt about that! But its 100% worth it. I have seen many therapists throughout my life but none as long as Melissa. She quickly shifted to accommodate virtual office visits during the pandemic and in the aftermath. I wouldn't be the woman, mother, attorney or friend I am without her. 100% recommend to anyone and everyone. There is no one out there like Melissa!

I consulted with Dianne Rishikof online, seeking help with some digestive issues that were very…read moreworrying and were causing me great discomfort, making me phlegmy and generally uncomfortable on a regular basis for the past few years. She confirmed that I had a condition known as SIBO through a series of tests I took at home that she recommended. She also discovered a few other gut culprits that were making me sick and then gave me specific dietary guidelines and prescriptions to address them all which I took over the course of several months. I am nearly back to normal now and found that Dianne's practical, kind and straightforward advice was exactly what I needed. I highly recommend her! -Rosi A.

When I first saw Dianne Rishikof, I was initially very skeptical and felt like I was out of…read moretreatment options. I had been struggling with severe gastrointestinal symptoms for years, and I had seen numerous doctors and had various tests, and still hadn't found any answers or true relief. I had even gone to the Mayo Clinic. But Dianne is different; she took the time to go through my medical history and symptoms, and she genuinely cared and listened to my concerns. I wasn't "just another patient," and with her help, I am now almost completely symptom free. I have my life back again. I will be forever grateful, and I can't recommend her enough!

I have been working with Liz over the past year during an extremely difficult and transitional time…read morein my life. I felt completely overwhelmed, lost, scared, and static. I came to her feeling like a shell of myself, not knowing what to do. From the beginning of working with her, she immediately made me feel safe, heard, and at peace. At times, I felt like my issues were too much, too much for her to even take in, but that anxiety completely went away with her comfort and understanding. Through her healing using brain integration, I have not only been able to cope with the recent traumatic events in my life, but also navigate through major depression and helplessness. Additionally, her healing sessions have had positive physical effects on my body - I no longer suffer from acid reflux and stomach ulcers, which I have had for over 25 years. I am currently in menopause and my joint pain symptoms have improved, and my insomnia has decreased. There aren't words that can express how thankful I am for her healing and care. Also, I live on the West Coast of the United States, so we work remotely. Energy healing works! Liz is proof.

I whole heartedly and most enthusiastically recommend Liz Elia…read more She is one of those special people who are both so incredibly skilled and very kind. She is very intuitive, and really knows her stuff. She is incredibly gentle and also very strong and not afraid to give you her perspective. She is the kind of person who makes you feel understood and who lets you be yourself. She celebrates who I am and who others are, and has a knack for empowering you to be fully yourself. She has a clear, kind way of seeing things and often sees things that I might miss. And she can give you this wisdom in a way that is respectful of your dignity. She has a stillness and peace about her that is very healing. She's very genuine and real. Since I started working with her I have been feeling much better emotionally, mentally, spiritually and physically. Her presence is loving and calm. She is a true healer, and I would recommend her to anyone and everyone seeking healing and well being. So grateful to her. Rabbi Shifra Freewoman

I was not completely healed at North Shore Spine & Rehab -D.B.A. Woburn Family Chiropractic…read more I most likely never will be 100% ever again. However Dr Pendolino was honest and straightforward. He gave good treatment and I responded with good results. His treatments worked and made my life much more.....enjoyable and less painful. My health insurance was in his network and that is how I came to him. His receptionist, Lisa is a sweetie and a gem. She made it a bit less anxious and painful to go there. Really! That's how pleasant and nice she is. Appointments are easy to make and to schedule. I was in and out in under 30 minutes which was appreciated. I would def go back again to him if I was in pain. I am glad I have him on board with my neck and back issues. I would def recommend him to anyone.

If I could give Dr Pendolino and his staff 6-stars, I'd do it in a heartbeat…read more I've been to upwards of a couple dozen chiropractors over the years. They're all very nice but "nice" only gets you so far. When I go to a chiropractor, I'm going for 2 reasons; 1. Relief; and 2. To get a LOT of questions answered; That's just how I am. When I go to any doctor, I want to know... 1. If the doctor can comprehend precisely what I'm going through; 2. How it got that way based on the info I gave him/her; and 3. What can be done about it; and 4. If it's truly rehab'-able, or if it's a forever maintenance kind of thing. I want someone who not only can answer my questions with an air of expertise, but who also WANTS to answer my questions and WANTS me to REALLY understand what s/he understands the path of healing/restoration that is available to me. Dr. Michael Pendolino is GUILTY of all of the above. First, his reception Lisa is, how do I put this?, kind of like a big sister/young mother. She's very sharp, great with details and sorta thinks to remind you of everything you need to know in case you forget it. Which is good because I can lose my socks on my way from the bedroom to the kitchen. Dr Pendolino has a very sharp, engaging mind. You can tell, without a doubt, that he's extremely knowledgeable and exceptionally passionate about his work. To-date, I have only done spinal decompression here. If you don't know what it is, Google it, but it's a fairly recent, proven therapy that helps restore healthy disk function. So, if you have collapsed and/or bulging disks, or pinched nerves, etc, a few pulls on this Star-Trek looking thing and you start to notice some "interesting" relief. My head just wasn't ready to believe I felt better so quickly from a collapsed disk I'd had in my lower cervical. Spinal decompression is not covered by insurance and it can be a bit pricey but they have a financing company available and, even with a couple of credit blips, I was able to get credit instantly. Believe me, if your back/neck is hurting because of disk problems, this is totally worth it! I can't yet speak for his regular chiro mojo but, if you are suffering from back/neck problems, I strongly suggest you contact Dr. Pendolino and set up an appointment for a consultation with him. He'll answer all your questions to your complete satisfaction. There is also a phyiscal therapist and acupuncturist in the office, and a massage therapist coming soon.