Sarah worked me with 100% virtually after I became a new mom and helped me build great skills and…read morehabits. Sarah is super easy to work with, non-judgmental, very well-informed, and a great listener. I highly recommend her! 1) Sarah helped me figure out flexible meal prep practices that worked with my schedule (and didn't require me to dedicate a whole Sunday afternoon to meal prep!). 2) Sarah helped me identify ingredients that I could use in a bunch of different dishes to create nutritious meals that were also family-friendly (including 1 year old friendly!). 3) Sarah guided me on tuning into my hunger and being aware of why I am eating -- e.g. deciphering whether I am hungry or whether I am experiencing an emotion and turning to food to address that emotion. 4) Sarah provided reliable, evidence based information on nutrition. I also really appreciated that Sarah is not into fad diets; she never told me to eliminate anything. Rather she provided really solid information, so that I could build sustainable eating practices.

I have really enjoyed my time working with Sarah. The depth and breadth of her knowledge and…read moreexpertise is evident in every discussion and recommendation she makes. I had an immediate goal of trying to get to more consistent energy levels throughout my day and she made several straightforward recommendations that helped me immediately. I also wanted to get to a more long term and sustainable strategy around food and nutrition, to better navigate the volumes of information and conflicting information that we see on a daily basis. Sarah has been amazing in getting me to fully understand intuitive eating and I have had a total mindset shift that has put me on a path of eating food that tastes good and that helps make me feel my best. If you are fortunate enough to be able to work with Sarah it will assuredly be enjoyable and positively impact the way you approach food and nutrition.

I recently finished 5 coaching sessions with Janine and it was quite productive! She has an…read moreincredible ability to find the underlying cause of the issues. During our sessions, we found out some things that were blocking me from reaching my ideal weight. She was able to give me tips on how to adjust my habits to make better choices on mental level. The accountability she provided helped me stay on track with my goals. By keeping track of my progress and challenges, I've got more organized and found ways to accomplish my goals. She provided the support I needed so that I could incorporate healthy lifestyle changes in a manageable way.

Before working with Janine, I felt like my lack of energy was controlling my life instead of me…read morecontrolling it. I think the most powerful result from my time working with Janine is that I now truly believe the saying "you are what you eat." I have seen first hand that eating better can do things like reduce my need for naps, eliminate the after lunch slump, and shrink my sugar cravings! Since working with Janine, I recognize the importance of being conscious about what I put in my mouth. I realize it's more than just sustenance -- it can affect my mood and energy, and therefore the quality of my everyday life She holds you accountable and asks important questions.. I completely recommend her sessions!

Vitamin N provides an excellent service. She helped me balance my diet with useful and healthy…read moreideas. She is well-educated and knowledgeable.

From the owner: Mind body nutrition & Health counseling, cooking classes and Thai Yoga massages…read more weight concerns, body image, stress, low energy & fatigue issues. Graduate of the institute for the psychology of eating lead by Marc David.

Marci is a fabulous nutritionist! She was recommended to me by CEDC after I finished an intensive…read moreoutpatient program there. She explains things really well, so that a lay person like myself can understand them. She does a good job of combining biology (like how the body digests food, etc) with food counseling (like whether you should be on a meal plan or not). I found Marci to be really honest, smart, and easy to talk to. If you're looking for a nutritionist who can help you with emotional eating, Marci's your gal!

Marci is one of the best things that has ever happened to me.. for real! She is an amazing person…read morewho has been an inspiration to me and a very helpful nutritionist. I have felt very comfortable explaining everything in a truthful manner to her, and she is not judgmental, which is very helpful when dealing with difficult issues. She truly understands what I am going through, and she always has concrete advice to give to help me get back or stay on track. I find her to be very organized and on top of things. She has a lot of worksheets and book suggestions that have been quite helpful. Also, her ideas for nutritious and delicious foods are great. I have learned many helpful tips and rules from her that have helped me to adjust during a period of having eating disordered behaviors that had been ingrained in my life for many years, to evolving toward the opposite end of the spectrum where I have learned to honor my hunger and eat what I'd like in a reasonable manner and to not get too hung up if I have negative experiences. When you go to Marci, be prepared to work on yourself and your eating and health in ways you may not have delved into this part of your life, and know you'll come out feeling more healthful and free to enjoy life more to the fullest without having to focus on eating issues that may have taken over your life in the past. I went to her after going to the Cambridge Eating Disorder Center and she has been a very big part of my recovery. I am very proud of myself to have gotten my good health under control, and it worked with a combination of help from Marci as well as with my therapist and psychiatrist who have all helped me to make a complete turn around. With this, I thank people like Marci and I hope that others who are looking for a great nutritionist find Marci. She is probably the best nutritionist to work with in Harvard Square, Cambridge, and one of the best in the Boston area. Go to her website www.marciRD.com - it is a very nice looking and well put together website that accurately reflects how she works and what she does, and you can contact her from there. Good luck with your recovery or with supporting someone you know who is in recovery, and know you're in good hands if you end up working with Marci! (she does accept insurances also so you just pay a co-pay as you go).

Personal training, classes and nutrition management offered here. The personal training sessions…read moreare great. Jan Weizel, the proprietrix, is fantastic. Her excercise programs are focused on your goals and interests. I want my core to become hardcore. We spend a lot of time working all my major muscle groups in a way that always keeps the core working while doing direct core strength building. On a personal note, Jan is very cool, encouraging and funny. Her training sessions are a great deal at $40 an hour. If you want to loose weight or get fit, this is your place to go.

Jan Weizel got me moving again! And, it wasn't easy... After 10 years of care giving and having a…read morebaby, I was in chronic pain and could not maintain my old exercise habits. I went to Jan one day a week to hopefully strengthen my back and lower the pain level in my body. Not only am I stronger today, but I just completed my third year participating in a triathlon (which I had never done in my life) and I owe that to Jan! Personal training, group classes and nutrition management from a women who knows her business inside and out. She is funny and full of energetic encouragement. Exercises are core-based, but drenched in total body movement. A wonderful workout that seems simple and yet is so detailed and result oriented. Jan works with you and your body's needs. At Jan's studio, it really is All About YOU!

This was back in 2012 or 2013. I am sure that a nutrition-based approach would have helped me at…read morethe time. Alexis came with big promises and great reviews from other patients. I had suffered from binge eating without vomiting coupled with anorexia for over three decades. Therapy and pills had only made me worse and caused me to be diagnosed with other fake diseases I never had. By 2012 I was also traumatized by bad therapy and having been brutalized while inpatient. What to do? I found Alexis and felt so hopeful. Ah, the rollercoaster! I called Alexis and arranged for an appointment. She said her billing person would call me. Wow, how fancy could that be! I was on Welfare at the time, which I explained to the billing person. I was on "benefits." The billing person wanted my credit card information and said I had to pay $300 upfront. I asked if Alexis took people on a sliding scale. The billing person refused to answer. She said I had to pay the $300 to get into the door, and then, "We will talk about it." I said I would have to think about it. Then, I went to Alexis' website. I started poking around. The page I found may or may not be there anymore. It advertised "great opportunity for nutritionists." Maybe not quite worded like that. Apparently this was a money-making opportunity for clinicians who signed on. Less work, more money. Wow, there I was, out of work, asking for help, and what was I reading? Alexis was trying to get these professionals into a scheme to make money off of people like me who were only asking for help. What kind of world do we live in? Was it becoming an economically divided world between helpers and helpees? I got over my ED after 35 years without "help" from anyone. I used my own common sense. I'm fine, very healthy, and I'm off Welfare and back into the workforce. I look back and laugh at all the dead ends and wrong turns I made over the years. I would wish the same for anyone.

I'd suffered from binge eating disorder for over four years when I met Alexis. I'd been…read morehospitalized and had been doing a group meeting program at MGH. Nothing was working. But Alexis kept her promise when she said she'd get me better, and she did so fast with all of her insightful advice, counseling and life tips. She understands the disorder I had like the back of her hand and guided me smoothly to recovery. Her intuition and judgement are phenomenal. I might add she's been a tremendous support for me as I was recovering from a major depression. She's extremely knowledgeable about the field of psychology and was able to tailor her advice as she got to know me better (which she did remarkably quickly because she's so perceptive). I've never had any issues with billing and insurance with her, and I can see from the way she has treated me that she is above and beyond dedicated to her patients. She is so dedicated to me, constantly checking in in between sessions. She is an incredible person who has done so much for me, so much more than any other eating disorder clinician had. I just want people reading this to know just how emphatically warm and dedicated she is. I can say that even if I suddenly stopped being able to pay for Alexis, I know for a fact she'd "work something out" and never just abandon me. She's truly a rare gem to find. I might add, she's got a terrific sense of humor.

I am currently 8.5 months pregnant and I have been doing personal training sessions with Linda…read more4x/per month since January (before I was pregnant and throughout my pregnancy) and I love her! She customizes each session based on your personal goals, body stability, intensity preference and any target areas you are working on. Linda also pays close attention to how your body responds to certain exercises and she will custom the flow of the workout on the spot. She is also big on ensuring that tightness throughout the body is addressed for better all-around function and modality through assisted stretching - which feels amazing and makes a big difference! In the almost 12 months we've been working together, we'd never done the same workout routine twice which I love. She has also done a phenomenal job tailoring my workouts throughout my pregnancy to keep me strong and in great shape with moderate intensity and safe modifications. I would highly recommend Linda as your personal trainer before pregnancy, during pregnancy or post-pregnancy. She is incredible at what she does and again, will personalize a program just for you!

There really isn't anything about Linda's work that I don't like. Not only does she push you in a…read morehealthy and engaging way but she makes you feel special when working with her. She listens and is compassionate and an advocate for self care. She's always honest and straight to the point while being able to effectively give credit where credit is due. If you are looking for someone to push you to your limit while engaging with you in a compassionate helpful way then LINDA is where its at! She's knowledgeable and perhaps more importantly is when working with Linda YOU WILL FEEL AND SEE RESULTS!