I've been a trainer for 10 years and had a lot of experience with nutrition myself but I have to…read moresay working with Emily completely changed my relationship with food and how I fuel myself. She is so knowledgeable on everything from nutrition to supplements and really helps you work through everything at your own pace, always putting the health of your body first. She taught me how much food my body could handle and I can't believe how good my energy and digestion have been - I didn't even know I was starving myself. The beta part? Not only do I feel great but my body composition is changing in the way I wanted WITHOUT starving myself. Forever great duo to Emily

Emily is an amazing nutritionist! She helped me balance my hormones with suggesting foods that help…read moreregulate my hormones and would explain why to add certain foods to my diet. She gave helpful ideas for meal prep and answered my questions about fad diets and super foods. Emily was friendly and always available when I had a question. I have always had hormonal cystic acne and she was able to help me clear my skin. If I did get a break out, I would examine the foods I ate and share with Emily that I was under lots of stress, she would help me break down why certain foods aggrivate acne and suggest things like Tulsi tea to help reduce stress. I am going to continue to reach out to Emily through seasons for more nutrition advise. If your looks to balance your hormones and clear your skin from within, or reduce mood swings, ask Emily for help!

Britt and I have been working together on my nutrition and wellness for the last year and she has…read morebeen such a tremendous help to my everyday lifestyle. She has been extremely thorough in figuring out my issues with a gluten free diet. She checks in routinely to see how I'm doing and how I'm feeling. She is quite the encouragement and leads an amazing example. She is the BEST in the holistic nutrition scene! I would highly recommend to anyone looking to improve their lifestyle and well-being.

I found Britt on Instagram and instantly fell in love with her approach to health and wellness,…read moreplus her recipes. When I learned that she was available for nutrition consulting, I was intrigued. After a few exchanges via email and the telephone, I was ready to go! First of all, Britt makes the process so easy. She can tailor your communication to your preferred style. I was fortunate enough to have a meeting with her (not necessary at all if you live far away, ps) and she was so professional and sweet. I never felt judgment for any of my behaviors or poor food choices. And truly, that is Britt's strength- she is so encouraging and supportive! I have a pretty good understanding of nutrition and like to cook myself, but Britt blew me away. She is so knowledgeable and makes it easy to understand the do's and dont's of nutrition. I definitely picked up some new knowledge. Her structure and meal plan was easy to follow and all the recipes were DELICIOUS. My husband was totally on board because everything tasted just wonderful. Nothing was too time consuming or difficult to prepare which is key since I'm a busy working gal. Britt also focuses on your mental/spiritual wellness too. She had lots of great tips for overcoming some issues I had with anxiety and depression. I really can't say enough positive things about her. It truly changed my life working with her. I highly recommend her for any nutrition or well being issues/questions you may have! Thanks so much, Britt!!

Started the program last month and have already lost 11 pounds! It is definitely working!! Also…read morestaff is awesome and super friendly. I totally recommend this place!!

They changed my life…read more I was obese for many years and had all but given up. A friend referred me to their clinic because they did the HMR program. I'll admit I was skeptical because I had struggled with my weight for years without success. The Physician I met with asked me to just give up one week of my life and see what happened. After a week of religiously following their regimen I saw results on the scale. I went in weekly for weight checks and vitals and to purchase the shakes. I remained on a liquid fast for about 2 months at which time my clothes were falling off. The clinic then gradually transitioned me back to food and worked with me to teach me how to keep the weight off by keeping track of my protein and caloric intake as well as staying active. I lost about 70 pounds over the course of 7-8 months. Its not magic and there are no shortcuts. This is not something that will happen by just taking a pill. Like any good sustained weight loss program they give you the tools to get you to your weight loss goal. Their protein shakes, bars, puddings, drinks, soups, etc are tasty and convenient ways to help you maximize nutrition while minimizing calories. The bottom line is that you have to put in the work of sticking to the program they help you create. They will provide you with endless moral support and encourage you throughout the process.

I loved my workout and just the great feeling everytime I was there. She has great listening skills…read moreand will direct you on away that is totally comfortable. She always made me feel like we were a team. I worked with her with some injuries and muscle toning. If you get a chance to work at Costal Fitness you have to try it out. You can thank me later! You feel quickly connected and know you are on the right path. She will help build you up in your journey. Thank you!

Jenna Mann is a very positive boost to your overall health and wellness! She is very knowledgeable…read moreabout how to help you achieve your fitness goals whether it's simply losing weight, gaining muscle or both. And she will help keep you accountable to your diet in a very positive educational manner.

I've been training with Gene for the past three months. He is a no nonsense trainer that helps with…read moremeal planning & motivation. I definitely plan to keep working out with him long term.

Eugene is an experienced & excellent trainer. I went to Eugene for weight loss, muscle building…read moreand. due to a weak neck I wanted to make sure I was doing my exercises properly with great results. I called Eugene after seeing the amazing results from a girlfriend in her weight & muscles. I really looked forward to my sessions & I greatly benefited. Eugene was always punctual & great at keeping me engaged, by changing up my workouts if needed. I would highly recommend Eugene for anyone looking to see improvement in your health, mind & appearance moving forward. Kim

I have been seeing Nicole for an old shoulder injury. I was Amazed at how much Both the Cupping…read moreand Acupuncture help my pain and inflammation. She also has this great pain relief cream she puts on you too. Her friendly and calming personality help soothe the treatment. I can see why many keep rescheduling like myself!

Nicole is amazing! She is very communicative and sincere. She remembers your information and asks…read moreyou about changes. She is a great acupuncturist. I have been to Nicole for several different issues and have always experienced relief within a day or two. She's very thorough and gentle. If you have any health issues, go to her! You'd be amazed at what acupuncture can help!

The best tasting protein powder around. Even though they are no longer located in Ventura, I…read morealways received my order within three days. I never have to leave the house. I have to be a bit alert as to when we start to get low on our supplies.

Support local businesses! Very Friendly staff, which is appreciated. I always come here for my…read moreQUEST bars, and to see what new items they have. What also keeps me coming back is that I can ask them my questions, no matter how silly they may be! That's a big deal to me, feeling comfortable in asking my questions.

We have been working with Larry Permen for over a year. in that time both my husband and I have…read moregreatly improved our health. Gentle detox, high quality supplements, he is available when needed. Thorough initial assessment, ongoing care. Reasonable prices for follow up consultation appointments. Larry is a caring and compassionate person, and always listens. He does muscle testing to see what might fit for our particular body system. My thyroid levels are back to normal, and all my bloodwork levels are mostly normal now, when previously they were all over the place. I feel more energetic , calm and balanced. He has a nutritional advice that is reasonable and easy to follow, encouraging Whole Foods and vitamins made from Whole food, not rocks and chemistry. He teaches how things work together n the body, and takes the time to answer questions. His staff is also extremely knowledgeable and helpful. I HIGHLY recommend Permen Naturopathic.

I have been trying to solve a stomach issue for eighteen months since I go Covid in November 2021…read more Larry, Beth and Nicole at Permen Nturopathic have been the only folks who have been able to help me at all. Recently I went more than a month without any Tums or Gas-x. I am extremely happy with what they have been able to do for me.