I found Britt on Instagram and instantly fell in love with her approach to health and wellness, plus her recipes. When I learned that she was available for nutrition consulting, I was intrigued. After a few exchanges via email and the telephone, I was ready to go!
First of all, Britt makes the process so easy. She can tailor your communication to your preferred style. I was fortunate enough to have a meeting with her (not necessary at all if you live far away, ps) and she was so professional and sweet. I never felt judgment for any of my behaviors or poor food choices. And truly, that is Britt's strength- she is so encouraging and supportive!
I have a pretty good understanding of nutrition and like to cook myself, but Britt blew me away. She is so knowledgeable and makes it easy to understand the do's and dont's of nutrition. I definitely picked up some new knowledge. Her structure and meal plan was easy to follow and all the recipes were DELICIOUS. My husband was totally on board because everything tasted just wonderful. Nothing was too time consuming or difficult to prepare which is key since I'm a busy working gal.
Britt also focuses on your mental/spiritual wellness too. She had lots of great tips for overcoming some issues I had with anxiety and depression. I really can't say enough positive things about her. It truly changed my life working with her. I highly recommend her for any nutrition or well being issues/questions you may have! Thanks so much, Britt!! read more