i.e Fitness is the place to be, no matter you fitness goal. I would recommend this place to anyone…read more Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you. Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :)!

IE Fitness is simply the best gym around!…read more A little back story--I was the girl in High School who would intentionally forget her gym clothes because I hated "working out" or doing anything physical. Since High School I have joined gyms to "workout" would start going and then just stop--wasted money on personal trainers to just make excuse after excuse of why I can't continue to go. At IE Fitness it's more than a gym--it's a place of accountability and friendship. I actually look forward to working out! I highly recommend IE fitness for personal training and group workouts!

New gym in downtown Downers Grove! Conveniently located near the Downers Grove Main Street train…read morestation and Egg Harbor. The gym features a variety of classes (including cardio, strength training, etc.). I tried the "Gonna Make You Sweat" class--it is a good mix of cardio, strength training, and core work. The gym has all new equipment (treadmills, stair climbers, rowers, free weights, racks, etc.). The gym utilizes the latest technology in personalized fitness through the use of heart monitors. Each gym user has the option of wearing a heart rate monitor and the data is displayed on the gym screen during the workout session. The software actively tracks your heart rate in comparison to your target heart rate. At the end of the workout, you receive an email with your workout stats (e.g., average minimum and maximum heart rate, heart zones during the workout, etc.). The data links into the MAR fitness app on your smartphone, so you can track your stats workout-to-workout. The gym amentities include single user bathrooms (shower included) and lockers with built-in combination key pads. Ample parking given the gym's close proximity to the Downers Grove Downtown Parking Garage and the train station parking lot (available during the evening hours and on the weekends). Great for commuters and for those who want a fresh take on fitness!

This place is truly the best in the biz.... And I've been to A LOT of gyms/studios (multiple…read moreCrossFit; Studio 3, Lagree and Solidcore, Shred415, OTF....). Semi-private classes (6 or less for strength classes), which provides for a private coaching feel without the price. The programming is excellent and well planned (and injury-friendly for us 40+ ers). True personal service and a boutique feel. Can't recommend them enough!

Burn Boot Camp is the best workout in the Western suburbs, hand down. It's a highly effective…read moreworkout, efficient, affordable and a whole lot of fun! It's personal training in a small group setting. The workout changes every day so over the course of a week, even if you don't go every day, you work your entire body. Some days are strength training, some are cardio, some are both! I typically burn 300-400 calories - and the workouts are only 45 minutes long - including warm up and cool down. You can't get more efficient than that. The trainer, Grant, will help you modify any exercise to your fitness level. The equipment is state of the art and very clean. They offer FREE CHILDCARE, which is a massive benefit. My kids beg to come with me to Burn because the play room is so much fun, full of (very clean!) toys, arts & crafts and very warm and loving childcare workers. I've been bringing my youngest since she was a baby and I've always felt comfortable with the care provided. A bonus is that you can peek in on the kids through a window throughout your workout, which is great for peace of mind. I had no expectations when I joined Burn 2 years ago. To say it's changed my life is an understatement. I've dropped pounds, inches, and lowered my percentage of body fat. I have more energy than ever, a better attitude and I've made some pretty fantastic friends along the way.

I've been attending Burn for a over a year. Initially I joined for a month and after the month…read morevisited other gyms. I tried the free trials at 3 other local gyms that were comparable to Burn. In the end I chose Burn for the the childcare aspect, the community and the classes. Child care is huge for me because of my smaller Children. The community is great. The culture is uplifting and welcoming. The owner Robyn goes out of her way to make everyone that walks through the door feels welcomed and informed. Grant and Diane follow suit. They train and encourage all members. There are other trainers but I have not worked with them. But from what I know of the culture I'm sure they have that same welcoming and encouraging strength. The classes have different levels of difficulty and can be modified for any type of comfort level. Amy and Jackie are usually at the front desk checking people in and welcoming everyone. They have taken the time to know my kids names and also welcome them when they walk through the door. Truly this place is such a great place for everyone. There is also a sit down consultation to find where you can improve on your eating and see results of the progress you're making. I do not take as much advantage of this but I probably should. I'm not ready to give up my food but I can say I feel stronger and there has been a change to my body. I will recommend Burn to everyone I know. If you're on the fence I say jump. You will not regret it.

PROS: The staff! Really their best asset is their friendly…read morestaff members who get to know you. This includes wonderful trainers who can take you from zero to hero as far as someone who NEVER works out, to someone who can develop a fitness routine. Programs: Lots of great programs like Tennis-In-No-Time, swim lessons for kids, and as I said before, great trainers you can book to achieve your personal goals. Tons of equipment to choose from in a bright, open space. Some regulars you can get to know and learn techniques from. CONS: Pool area feels too "open". Don't need peep windows all around the pool. I felt weird swimming in there so I never did. Close it off. Management change up/corporate vibe. Don't let you even hold your account for a month now (even though they used to). It's a pricey, luxury gym with clients that pay more to get more so making people jump through tons of hoops to hold a month for travel, work, etc doesn't gel with that vibe. If you give a months notice this should allow plenty of time to adjust staffing. You have to pay extra for a lot of stuff, so in order to use a lot of what really makes a gym like this worth the extra $ in the first place, you have pay EVEN MORE. Otherwise you are mostly utilizing equipment, classes, and such that you can get at other gyms for way less.

Three stars is not a reflection on Randy, Zach or the club. They and the club are top notch…read more If You have ever wanted to play tennis, join the TNT program. The Shot of The Week class on Saturday afternoon is fun and will cost $30 My problem is with the sales staff. The sales woman I dealt with was not professional. When I questioned price, I was a picker who did not belong. The hot high school prospect she had all night for. Guess what; I was an easier sale on the spot. From the neighborhood and would have used the club. Nice club - but Bougie.

Great location. Great staff. Awesome equipment. Smart / knowledgable staff. Convenient location…read moreeasily accessible by train. Parking in front. Hours by appointment with a lot of flexibility among all of their professional staff. I won't go anywhere else from now on. I tell all my friends about this place and encourage them to start going here for all of their physical fitness needs.

I came to Fitness Werks because I was having issues with back stiffness after sleeping and a couple…read moreof other problems that I thought MAT could help with. I saw Carrie for several weeks and she helped me immeasurably! Would highly recommend this place!

I had never been able to consistently work out until I started to go to Body Dynamics. Now working…read moreout is my indulgence! I am in great shape and loving it. Each workout is different - there is a lot of variety which makes it fun and not a chore. Bahram and the other trainers are experts at what they do, and really nice to spend time with. I can't say enough about how great Body Dynamics is!

Body Dynamics is a wonderful individualized personal training facility. I have been a client for…read more15 years and I now consider all the trainers, especially the owner Bahram, to be more like family than just my trainers. They are all very knowledgable and can adapt any workout to meet your current needs and goals. I was able to workout through 2 pregnancies until the week of delivery without any discomfort and credit how quickly I was able to recover from both deliveries to Body Dynamics. I have moved 3 times since starting to work out with them and continue to drive 30 minutes away because I love them SO much!! I highly recommend them. You won't find a more personalized workout anywhere else.

excellent center and great for strength building and rehabbing. Mike is great with adults, teens…read moreand kids. Fun experience and enjoy going. Worth a try

Mike is a one of a kind trainer- he is not only a very knowledgeable trainer, but has a fun…read morepersonality and laid back manner. His ability to make folks of all fitness levels feel comfortable is very conducive a fun learning environment that ensures his clients see all the results that they are looking for.

The team is collective and empathetic. They work well within each client's capabilities, but ensure…read morethat personal growth is possible.

My studio its like a pleasure to come to a place where everyone knows your name the Cheers of…read morefitness.....