Cannot say enough good things! I've done it all, hopped around to all kinds of gyms and always end…read moreup back here. Even when I was no longer a member, I would do drop-in workouts. They could never get rid of me. If you want the best full-body workouts, you have to give it a try. You do movements that you won't do working out solo. The workouts are so creative. I had switched to Lifetime at the beginning of 2021 because of the childcare center. I am already back to F45. No classes compare. You get a personal trainer d/t the smaller class sizes, hands- on corrections and modifications when needed. The owners are truly gems. I find myself talking in their awesome accents when I get back home They care about their clients' feedback and take it into consideration. Special shout-out to trainer Julie - she better never leave. So, if you want to get in a great workout, be surrounded by a personable and fun gym community and leave talking in an English accent, look no further.

I have been a member of this F45 location for almost 3 years now and I could go on and on about how…read moreamazing this gym is. Not only are the workouts incredibly effective but the owners and instructors are great too. The community that the owners, Tonia and Martyn, have fostered in this gym is like nothing you will find anywhere else. Tonia and Martyn are two of the kindest people who truly care about you, in addition to your health goals and well being. I have worked out at many gyms over the years but none will ever compare to this.

Burn Boot Camp is the best workout in the Western suburbs, hand down. It's a highly effective…read moreworkout, efficient, affordable and a whole lot of fun! It's personal training in a small group setting. The workout changes every day so over the course of a week, even if you don't go every day, you work your entire body. Some days are strength training, some are cardio, some are both! I typically burn 300-400 calories - and the workouts are only 45 minutes long - including warm up and cool down. You can't get more efficient than that. The trainer, Grant, will help you modify any exercise to your fitness level. The equipment is state of the art and very clean. They offer FREE CHILDCARE, which is a massive benefit. My kids beg to come with me to Burn because the play room is so much fun, full of (very clean!) toys, arts & crafts and very warm and loving childcare workers. I've been bringing my youngest since she was a baby and I've always felt comfortable with the care provided. A bonus is that you can peek in on the kids through a window throughout your workout, which is great for peace of mind. I had no expectations when I joined Burn 2 years ago. To say it's changed my life is an understatement. I've dropped pounds, inches, and lowered my percentage of body fat. I have more energy than ever, a better attitude and I've made some pretty fantastic friends along the way.

I've been attending Burn for a over a year. Initially I joined for a month and after the month…read morevisited other gyms. I tried the free trials at 3 other local gyms that were comparable to Burn. In the end I chose Burn for the the childcare aspect, the community and the classes. Child care is huge for me because of my smaller Children. The community is great. The culture is uplifting and welcoming. The owner Robyn goes out of her way to make everyone that walks through the door feels welcomed and informed. Grant and Diane follow suit. They train and encourage all members. There are other trainers but I have not worked with them. But from what I know of the culture I'm sure they have that same welcoming and encouraging strength. The classes have different levels of difficulty and can be modified for any type of comfort level. Amy and Jackie are usually at the front desk checking people in and welcoming everyone. They have taken the time to know my kids names and also welcome them when they walk through the door. Truly this place is such a great place for everyone. There is also a sit down consultation to find where you can improve on your eating and see results of the progress you're making. I do not take as much advantage of this but I probably should. I'm not ready to give up my food but I can say I feel stronger and there has been a change to my body. I will recommend Burn to everyone I know. If you're on the fence I say jump. You will not regret it.

Recently decided that starting the day with the 6am HIIT class. It has been one of the best…read moredecisions I've made. Coach Nick brings amazing energy every single morning and knows exactly how to push you while still making the workouts fun and motivating. The atmosphere is welcoming, challenging, and leaves you feeling accomplished before most people are even awake. Stronger physically and mentally every week -- highly recommend this class to anyone looking for a supportive and motivating fitness community!

When people met me before I started working out, I was treated like just another person. Other…read morewomen would approach me for conversation if I was at the bar, and I'd exchange casual smiles with people while passing them in the grocery store--just typical daily interactions. Rarely did I receive compliments on my looks or get hit on. But when people met me after I got "sexi smexi," it was a night-and-day difference. As some of my best friends have told me, I come across as "intimidating" and "mean." I've had people tell me that before they got to know me, they thought I'd beat them up. I've had guys tell me that other guys wouldn't date me because they're too afraid--that I'm "too sexy." I can walk straight to the front of any VIP line at a nightclub and get in. I get hit on significantly more, and I've even been offered a lot of money in exchange for my "time," which never happened before I joined UFC. People offer me jobs more often and try to recruit me for marketing. Rich men and athletes have taken me out on very luxurious dates... and let me tell you, it's slightly exhausting. I used to work from home and didn't see many people, so going into busy places made me anxious. Before, I just wanted to blend in. Now, all I do is stand out I'm not even wearing lip gloss, but I be poppin', and all these boys' lips be droppin'. I know it's just human nature. People are attracted to a juicy Caboosey--the compliments are endless. It's almost as if I can say nothing wrong. I assure you, I'm an awkward person, and I do say awkward things--but people jump in to save the conversation when that happens. Before I started working out, people were still very nice to me. I didn't get approached as much--especially at night--but I still received compliments. Just nothing compared to how I look now. My friends have even asked me to "dial it down" at the gym because they're tired of all the guys hitting on me and leaving none for them. To me, though, it doesn't matter what you look like. It doesn't matter if you go to the gym to build muscle, lose weight, stay in shape, or whatever--what matters is whether you're comfortable with yourself. If you want to be 10 feet tall and that makes you happy--do it. If a certain workout is too much for you and you love being the way you are--don't do it. Don't follow what others are doing--just be you, and let everyone else be them Because regardless of shape, size, or anything else, underneath it all, we're all 10s. What really matters is what's on the inside. "Maybe if we loved ourselves, it wouldn't be so hard to love each other." -- Skizzy Mars The whole point is not to value everything based on your looks, but instead on your achievements and how you feel physically and mentally. Working out has made me more physically fit , which has given me more confidence--but that confidence should have always been there, regardless of how I looked. Some people only notice your appearance, but there's so much more to a person than that. Maybe in a galaxy far, far away, there are people who are just specks of light with no bodies... because when we're 80 , we're all going to look the same ‍ I've definitely been my own biggest hater before--fueling myself with negativity because of how I looked, how clothes fit, and how I compared myself to others. It's an uphill battle to love yourself 100% of the time. There's a lot of negativity and pressure to be a certain way. It's okay to not know where to start. It's okay to take a step back or take a break. Don't let your mind play games with you--you are stronger than you think and capable of things you never thought possible. So baby gorl (or boi), wear whatever you want, treat your body like a temple, and just be you. Thank you, UFC, for being awesome and for being a place where people can grow and have fun.

Great staff for the most part with the exception of the guy who hates to look like a professional…read moreor perhaps even shower. Their trainers are actually in shape and very nice. The equipment is old, especially the 1990s cable machines. They are OLD. Very dirty. LA Fitness took this over from XSport and hasn't done a damn thing to improve it. Clean the place!

This gym should closedown due to machines are very old always broken and the gym it self looks…read morerundown. The bathrooms are nasty , smells horrible and it looks like no one cares. There's a machine that been broken for 5 months and torn padding on machines, no cleaning wipes . I wouldn't recommend this gym you're better off at others. I hope this Gym really closes down!

IE Fitness is simply the best gym around!…read more A little back story--I was the girl in High School who would intentionally forget her gym clothes because I hated "working out" or doing anything physical. Since High School I have joined gyms to "workout" would start going and then just stop--wasted money on personal trainers to just make excuse after excuse of why I can't continue to go. At IE Fitness it's more than a gym--it's a place of accountability and friendship. I actually look forward to working out! I highly recommend IE fitness for personal training and group workouts!

i.e Fitness is the place to be, no matter you fitness goal. I would recommend this place to anyone…read more Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you. Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :)!

The team is collective and empathetic. They work well within each client's capabilities, but ensure…read morethat personal growth is possible.

My studio its like a pleasure to come to a place where everyone knows your name the Cheers of…read morefitness.....

Christine is amazing! She literally has psychic hands that find knots that you didn't even realize…read moreexisted. I highly recommend her to anyone that is looking for a relaxing massage or even a sports massage. She's able to tailor to your needs. I guarantee you'll feel a million times better after your visit.

From the owner: We are a wellness based studio with a core focus on Women's Care - working with women during and…read morepost-pregnancy. It is our goal to work with women in fitness, helping to build a healthy relationship with exercise. On the flip side, we also aim to assist in repairing tired and overused muscles with our extensive knowledge in Massage Therapy and muscular stretching.

Great location. Great staff. Awesome equipment. Smart / knowledgable staff. Convenient location…read moreeasily accessible by train. Parking in front. Hours by appointment with a lot of flexibility among all of their professional staff. I won't go anywhere else from now on. I tell all my friends about this place and encourage them to start going here for all of their physical fitness needs.

I came to Fitness Werks because I was having issues with back stiffness after sleeping and a couple…read moreof other problems that I thought MAT could help with. I saw Carrie for several weeks and she helped me immeasurably! Would highly recommend this place!