Unique Training Group, or UTG, is simply a great idea put into action. I never wanted to work with…read morea personal trainer before because I don't like the idea of someone breathing down my neck. Plus, exercising shouldn't feel like work. At UTG, I have never talked myself out of not going and this comes from a professional excuse-maker. I actually look forward to going so I can catch up with the other members and the trainer, who not only plans my workouts but is consistently there every day and even messages me when I don't show up for a couple of days. Here's how it works: You work with a trainer on a 6:1 ratio. 6 members and 1 trainer. Sometimes the ratio is less but it's never more. Each member has their own notebook (literally, in a filing cabinet) where the trainer keeps track of workouts and other anecdotal information, like, "Has arthritis in knees. Lunges are painful." I see the same trainer, Andrew, every time I go and I never once had to remind him about how lunges are uncomfortable for me. There is a workout planned and tailored especially for me every day and it is never too hard or too easy - always just right. Of the two plans available, mine means I only work out for a half hour. Anyone can do 30 minutes of anything. They do offer another plan, where UTG staff keeps track of daily calorie intake and creates meal plans specific to each person. I cannot speak to this element, but I do see members with this plan attend with fidelity and commitment. The only downfall would be the price. The cost per month (with no contract or commitment; it's month-to-month) is definitely worth it. If I didn't have student loans or if I was a baller, I would definitely be coming here forever. However, I suggest that anyone considering trying it out for a month does just that.

Had very high hopes for this place…read more Without going into all that I was disappointed with, the one thing that sticks with me on a daily basis is the severe tendinitis achieved by my 4th day. I'm unable to workout anything that requires lifting with my arms. Lifting a coffee mug is painful. Dr diagnosed me with tendinitis in both arms, the right being much worse than the left. Said it was from doing the same repetitive motions a few days in a row with heavy weight. He was shocked that anyone would suggest doing the same movements day after day. ... especially benching. The Dr was flabbergasted that UTG suggested I keep doing the same movements, even after pain was recognized. It only made the condition of my tendinitis worse. Apparently the young kid, who owns this place, has his own style of training - and was quite offended when I questioned it. Every Dr and physical therapist who I met with so far, thought that his "training protocols" were ridiculous and quick to injure. Hopefully, with tons of pt and rest, I'll be able to work out again in a few months. last gem on the situation: e-mail from the owner... "FWIW - since you're so smart - i suggest you read a book or two about what evidence based training protocols look like. Then come back and apologize for being clueless. Take care."

Extremely pushy and rude workers. I have never met instructors that are rude with their criticism…read more They make me never want to go back and even brought me to tears once. The people at the desk do not stop calling and talking to you even when you tell them you can not talk right then. DO NOT JOIN.

I signed up for a 5-day trial this morning and since that time have received an email, a text, and…read moreFOUR back to back phone calls (all placed between 5:10 - 5:12, see attached photo). I responded to the text noting that the excessive amount of phone calls in such a short period was not appropriate or a good way to gain business and did not receive a reply (but the phone calls did stop, which means the text was likely read and there was simply no reasonable excuse that could be made for four phone calls in a two minute period). I have not visited this location and it may very well be amazing - but I'll be finding a different studio to join after today's display of how potential future members are hounded to schedule their first class.

Great gym! Set up a training session with Eric Williams. You won't regret it. He knows his stuff.read more

My husband and I have been working with David Musciotto for about four months. We came to him with…read morea lot of pain, discomfort and limited range of motion resulting from number of persistent injuries, and exacerbated by the physical demands of a thirty-pound toddler. After just a few short weeks of intensive work-outs with David, we experienced a level of relief from joint problems (affecting knees, hips, shoulders, ankles and wrists) that had seemed unattainable despite several rounds of effort with physical therapists and consultations with orthopedists. David clearly has a keen understanding of joint function and inter-relationships among different parts of the body and nervous system, and a skilled eye for subtle signs of injury, muscle imbalance and misalignments. He not only designs the customized workouts to solve the problem, but also is passionate about educating clients on how to move with greater agility, flexibility and strength in ways that minimize toxic stress and build resilience to injury and the effects of aging, making it a great investment that goes well beyond our short-term recovery goals. He has a quirky and humorous style with enough "drill sergeant" to help you move beyond your comfort zone and accomplish things you wouldn't have thought possible or even worthwhile (like dead-lifting 150 lb), but balanced with enough support and encouragement to keep you from getting pissed off and discouraged. Absolute Fitness is a very positive, welcoming environment. The other trainers are also extremely friendly, knowledgeable and encouraging, and they foster good camaraderie among each other and their clients. It's fun and inspiring to cheer each other on as we try new things and struggle to build more strength and skill.

Place got a facelift under be ew management. Instructors are great but one needs to plan a…read moreworkout around them if U don't take their class. The volume they choose during their classes are ear piercing - prevent one from listening to ur choice of music or the tv monitors. Pretty inconsiderate. In addition. Most members are over 50 and management only plays techno music When at Crunch, the music is a variety

My son started here a week ago, he was terrified but the instructor is awesome he made him feel…read moresafe and secure. This is his second class and he loves it already see an improvement in his confidence. Would recommend everyone is very nice!

I recently moved from northern New Jersey to lower, slower Delaware. I have searching for a fitness…read morecenter offering the same level of service I had become accustomed to at Fitness 19 in River Vale. Alas, no luck so far. Oh, there is no shortage of gyms, but they lack the professionalism I depend on for my fitness. Specifically, Fitness 19 is fairly priced and offers superior customer service. The gym is very clean and its variety of machines always are up and running. The staff is experienced and truly helpful. And most importantly the owners are honest. The one time I had a billing question, the matter was handled quickly and to my satisfaction. I think it comes from being locally owned and not being part of some massive corporation. I wish they'd open a branch in Delaware.

same as mine bad experience. I moved and I have been trying to cancel to no avail. and it been…read moremonths and I just had to give up. then they sent me to collection. I have not even shown up for long time and calls emails. it just go no where. what kind of operation like this?

I struggled between 3 and 4 stars for this review....1st of all this gym is amazing for someone who…read morewants to get a good workout without going to a sterotypical gym with a bunch of muscle heads and work out freaks. for that I give them 5 stars. The people that work there are super friendly and always say hello to you when you walk in. They also have the fitlinxx system in place so that you can track your workouts and keep an online diary of your progress. The locker rooms are also super clean and have digital locks so you don't have to bring your own locks. I guess where this place lacks the 5, 4 , or even 3 star rating some times is in the price for what you get. The equipment is fairly outdated for spending $70/month to be a member there. I have also noticed that things take forever to get repaired if they breakdown. I believe they just changed over management which means that everything could be better now, but this was a huge issue when I was there. I also had issues with getting new machines and free weight exercises added to my fitlinxx profile. I asked a few different times, and they trainers that they have to assist you were unable to add new exercises in. It wasn't a huge deal, but was something that was annoying when you expect this great system to have exercises for all the equipment that they provide. Overall as I stated in the beginning. I went to this gym for over a year and really enjoyed it. If the gym was $20-$50/month it would be a 5 star joint in my book. For the price however...join New York Sports Club in Westwood. Twice as nice, and has alot more modern equipment.

This place is really falling apart. It has been as hot as hell to the point where you can't workout…read moremore than a bit, equipment is broken for weeks at a time, the locks on lockers have been broken for quite some time despite my reporting it to the front desk twice over a month ago. A fair amount of time there are no trainers on the floor, and the front desk actually let me go for 2-weeks before I NOTICED that I had to renew my annual membership. God only knows how much longer I could have gone without paying. They have no electronic workout tracking systems. The antiquated system they had is no barely functional because the company that runs and maintains it went out of business last January. I suspect they are getting ready to shut the place down. But if they aren't they really need to put some money into it and upgrade it to the 21st century. The new managers there are really running the place poorly.

How many trainers actually come to your house and train you?…read more I purchased 24 sessions with Neil Murphy, the owner of NJM Fitness and it was the best investment I ever made. He is an amazing trainer who will help you succeed. I lost 20 pounds in 2 months and got into the best shape of my life. He is an Intense but dedicated trainer who goes the extra mile. Several times in our sessions he had to explain exercises I didn't understand and he was patient and understanding. I recommend NJM fitness to anyone who is looking to lose weight and get in great shape. His prices are extremely reasonable. (about 50 a session which is unheard of in Bergen County) and is very flexible. His system works.

Love this place! Trainers really care and correct you if your form is off. I love the camaraderie…read moreand the facility is meticulously clean.

I've never been one to look forward to a workout class, but F45 has done that for me. I find myself…read morescheduling classes a week in advance to get myself pumped and excited for awesome workouts ahead. Such a friendly, positive environment and everyone goes at their own pace! No gym intimidation at ALL! I'm a lifer.

Great clinic for one-on-one training, rehab and nutrition consultations. I've come for several…read morereasons to work on knee, hip pain from pregnancy as well as neck pain. Now I go to train and get stronger and to also get nutrition advice. I see Dr. Gayed twice a week and keep a nutrition log with him. He responds daily and gives tips on how to improve my meals. He challenges me also during training with my deadlifts and makes it fun. I don't feel like I'm working out. He's passionate and it shows through his work. He's the best out there!

Dr. Jonathan Gayed worked with me for a while after my knee surgery. When he did an assessment of…read moreall areas of my body just a week ago, he expected my knees to be problematic but we were both shocked that they weren't. Now we are strengthening my upper body twice a week and he helps me with my nutrition as well. I keep logs with him and he gives me tips on how to maintain a healthy diet. He's great at what he does and he's already changed a lot of my eating habits to smarter choices. I can't imagine getting the same level of one-on-one coaching and training like this. It's honestly been a God send. Love it! If you've tried and failed with other trainers, gyms or physical therapists in the past then you owe it to yourself to give RISE a try. You won't be disappointed.