To give some background: I have always been an active person, I was a competitive swimmer as a kid, I did all sort of sports, soccers, tennis, triathlon, etc. Once I started my undergrad things slowed down and started back once I started to work. I began to have different injuries, specially one in my shoulder caused by swimming plus bad posture and using the computer (I am a software engineer). Billy was recommended by my physical therapist after I explained to him I was looking for a trainer to start building strength and check I am doing the correct postures and movements. Someone who challenges me, but at the same time is careful with my limits. I was coming back from a trip to Norway were I wanted to hike Trolltunga (https://www.visitnorway.com/places-to-go/fjord-norway/the-hardangerfjord-region/listings-hardanger-fjord/trolltunga/8625/), but my legs were injured and I was not in the best shape, so I could not do it. I had another big hike planed, I got a permit to do the Half Dome (https://www.yosemite.com/what-to-do/half-dome-hike/) in October 15th, and my goal was to do it. I am writing this review after completing the hike. I was able to finish it and I must say the training with Billy have worked like a charm. When I started training with him, I had trouble doing squats and other exercises. At this day, I have been doing squats with 30 pounds. Billy pays attention to all the details and make sure I am doing the exercises in the correct postures. I have seen my progress and I am really happy about the results. This is the first time I have a personal trainer, and it has been 100% worth it. read more

Billy Palladino-King - Trainers Near Me

I've always been a group-class-sorta-person until I met Billy. His energy and passion for sharing his knowledge is infectious. I started off just going to Tribe SF through ClassPass classes, then transitioned to full-time Tribe SF, and eventually bit the bullet to adding on semi-private sessions. I've been attending Billy's semi-private training sessions for the past three months now and have learned so much about fitness -- I feel stronger than ever! Billy does a wonderful job challenging and holding me accountable in the best way possible. His unique blend of grit and humor makes him an authentic and respectable coach. I just do everything he says now (including when he tells me to do burpees), because I know that I'll see results. I used to be scared of lifting weights, but Billy's attentiveness and his guidance on instruction and correcting form has me leaving each session with a better sense of confidence and accomplishment. After having hip and knee injuries, I've developed trust with Billy because I know that form is a priority for him and he'll help to make adjustments if he notices anything off ASAP. As part of Billy's coaching, he urges clients to send him photos of everything we eat so that he can provide insights and accountability. Reticently, I sent him photos of everything I ate for a month so that he could provide me with feedback and I learned so much about timing of what to eat after what kinds of workouts and I also learned a ton about macronutrient breakdown through Billy's texts & nudges. This has made a world of difference in helping me maximize the work I was already putting in at the gym! The unsung best part of Billy's coaching is that it's done wonders for my mental health -- as a co-founder of a company and planning a wedding, stress levels are high (to say the least!), but Billy's consistency, encouragement, and positivity as a coach translates directly into emotional well-being. Thank you for all that you do, Billy -- you're a role model. :) read more

I've worked with personal trainers in some capacity for 15 years and thought I'd never find the right fit. I kept getting hurt or intimidated when moving at a speed that felt like it was intended for someone else. That intimidation led me to leave sessions feeling behind and bad about myself and ultimately I'd stop because I wasn't seeing the progress. This all changed when I met Billy and started training with him about four months ago. Billy is incredible and anyone working with him will tell you that. He's constantly reminding me that my health journey is about no one else but ME and that it's progress not perfection that matters (except when it comes to form but we will get to that!) He is always willing to take the extra time needed to coach and teach and he infuses humor into everything we do. He's tough and I see results but he's also incredibly kind, empathetic and patient. His attention to form is impeccable and when you're a bit of a firecracker who is used to plowing through a checklist he will insist you chill out and get that form right. I'm grateful to have Billy in my life. If you're thinking about working with him and Tribe, do it! I'm down 28 pounds, lifting heavier weights and getting stronger! read more

Billy is magic! I don't know how he does it. Not sure how he figures out what to teach or why it works, as I've been to NUMEROUS instructors before. However, for some reason he's different. His attention to detail, his passion & his enthusiasm has helped me hit goal after goal, milestone after milestone, in a safe, healthy & sustainable way. He makes sure I'm on track without being annoying & being immensely encouraging. I have knee issues & Billy makes sure I'm not only working out in a way to help heal my injuries, but still getting an intense & effective workout regardless of my shortcomings. I couldn't ask for a better trainer. If you're still wondering if I'd recommend him after reading thus far, you're absolutely dense. I would recommend him to anyone! From the couch potato trying to make subtle changes to the body builder expert who needs that extra push. Billy is phenomenal! read more

I've been working with Billy for more than 6-months now and couldn't be happier or in better shape. He's wildly attentive, informed, supportive and encouraging. There's an authenticity to Billy's coaching that can't be feigned. He doesn't micro-manage but rather is a genuine and involved coach. 10/10 would recommend. read more

I love Billy! I met Billy at Tribe when I was at my lowest, wanting a desperate change in my life both physically and mentally. He welcomed me with open arms and introduced little changes to my life and diet that has helped me take off some pounds, and also feel a lot happier with where I'm at. Billy is always encouraging and is always looking for ways to be helpful. He tracks my intake via text, and always texts back with words of encouragement. 100% recommend him on a 1:1 basis as well as in group settings. He's all about creating communities through working out, and I really appreciate that about him. He has a great focus on form and is always making sure you're doing the exercise right before doing repetitions of it. Thanks for everything, Billy, and I'm so excited for what's to come! read more

Working with Billy has been amazing. I started doing semi-private training once a week in February in conjunction with one or two of his strength & conditioning group classes a week. The results have been exceeded my expectations significantly. His keen eye for form has made noticeable changes to my capabilities. For example, in a five week deadlift progression the weight I was pulling increased 90lbs! I'm on my way to increasing my squat weight by a similar amount right now =) Other positives include choosing your own music, from metal to Evanescence, to get you in your peak lifting zone and surprise sets right when you think you're done. read more

TLDR: my girlfriend endorses the results! I've been working with Billy for the past year at a minimum of 2-3 times a week. I've worked with a number of trainers in the past, and I believe he and Nick are best in class. These guys know what they are doing, are wonderful in training folks from beginners to experts, and make working out a fun and safe. Billy focuses on functionality and results. Ultimately, you drive your own success, and Billy helps you maximize the energy you commit...and push you comfortably beyond that to really hit your best results. He has a keen eye for form and is a stickler for execution, and that's what most people need. It's not about quantity with Billy; it's about quality, and that's what gets results and habit changing results. read more

Billy is my absolute favorite. I have worked out with many different trainers over the last decade in SF and can honestly say that I have never had as much fun or seen this much progress with any of them. Whether it's in a group class or a 1 on 1 I *always* leave feeling accomplished and happier then when I walked in the door. Billy is crazy encouraging, enthusiastic and most importunately - knows what he's talking about! He's a stickler for form and is always aware of my health and safety. Which is crazy important and something that can easily be overlooked. Billy also fully understands the mechanics, math and science behind what he's teaching. I trust him and I know I'm in good hands with every exercise he throws at me. Billy also knows how I like to workout, so even if I'm in a semi-private training session he's still able to seamlessly tailor the workout for each person in the room - without missing beat. Which besides being crazy impressive, also makes me extremely appreciative of all the individual attention he's able to give me and everyone else in the room. I love working out with Billy and would (without question) recommend his amazing training guru skills to anyone :) read more

Got introduced to Billy by a co worker through a Hiit class he was conducting. It's been 4 months and I can't tell you how excited and motivated I am from training with Billy. I have been doing semi personal training atleast 3 days a week and have learned so much about my body and form from Billy's teaching. The transformation has been real I can't wait to post before and after pictures. Scheduling - He is super flexible I have done early mornings and late trainings. read more

Enthusiastic, knowledgeable & dynamic is how I'd describe his training style. After a knee surgery, I was resigned to living with discomfort. Billy helped me get back on my feet, with more squats than I thought possible, & back to snowboarding, hiking & playing softball pain free with a greater range of motion. Always hard to get motivated but Billy makes it easier with his up beat attitude & wide range of exercises. read more

Best trainer ever!! I've trained with many trainers and he is by far the best. He has good energy, teaches you perfect form, always thoughtfully tailors each work out to your goals and truly cares about your success. I would 150% recommend him to anyone! My fiancé would too! We both lost a combo of 50lb for our wedding and all thanks to billy! We love you billy! read more

Billy is an amazing trainer! He's takes the time to understand what your personal goals are and puts in the effort to help you reach them. He is very focused on form and doing exercises correctly so you don't injure yourself as well. All around he is a confident and encouraging trainer that knows what he is doing. read more

Billy is the best! If you are looking for a personal trainer who will understand what motivates you, teaches you correct form, keeps the workouts always interesting, and is just a nice, funny, and entertaining person, then Billy is for you! I hate working out but love working out with Billy. He keeps the workouts fun, pushes me appropriately, and knows how to keep me motivated. Billy will work with your fitness goals and style. If you're a beginner, he is really helpful and patient. I always feel great after a workout with Billy and you see results so soon afterwards (even when I try to derail my workout efforts by inhaling fried chicken immediately). He won't make you feel bad that you missed a workout or ate something bad - he gets that you are human. It's really important to have a relatable trainer as many other trainers are way too disciplined and follow a diet and workout schedule that normal people cannot follow. Billy is very encouraging on how to work with your lifestyle and diet, and how making small incremental changes over a period of time can make a huge difference. I highly recommend Billy, your body will thank you! read more

Billy is awesome! I have been working out with Billy for about 4 months. My physical therapist recommended him after I was looking to build up my strength and get in shape after recovering from a knee injury because he is a stickler for form and she was right! He takes the time to teach and ensure I am doing exercises properly. Every workout is fun and challenging and as a result I have gotten much stronger. Billy is genuinely kind and always takes the time to check-in in between sessions. He also has a great sense of humor which makes working out with him fun. I have also recently started going to his HIIT classes and they are great too. Would highly recommend! read more

I started working out (again) last year to prepare for my wedding. To put it lightly, I had gotten pretty out of shape and hadn't worked out or taken my diet seriously in a couple of years. I knew that my usual routine (running even though I hate running) wasn't going to cut it. I was doubtful that I would be able to get "wedding ready" until I tried Billy's 4x4 strength and conditioning class at Tribe. This was by far the best class I had ever taken - everything was on point. The workout was tough, especially since I was out of shape, but Billy provided variations for different fitness levels, which made me feel comfortable even though most of the class was moderately to very fit. The class was big enough to feel comfortable, but also small enough to allow for individualized comments on form. The environment was also great - the playlist was upbeat, the studio was clean and well designed, and both Billy and the Tribe members were welcoming, encouraging and energizing. After a couple of Billy's group classes, I joined Tribe full time. I started with 8 group classes per month, and now do 8 group classes and 8 semi-private training sessions (mostly with Billy) per month. Next month, I will need to switch to an unlimited class membership because I can't get enough. After 1 year of working out with Billy, I'm down 45 pounds and 5 clothing sizes, in the best shape of my life, and ready for my very revealing wedding dress! More importantly, I enjoy working out for the first time in my life, largely thanks to Billy, the Tribe team and the Tribe members. Working out with Billy / Tribe has dramatically improved my life, and I am lucky they opened up their studio in my neighborhood right when I was looking for a gym. What makes these workouts so special? First, and most importantly, Billy is an incredible trainer and fitness instructor. Billy is a technical expert and extremely attentive to form - you can't get anything past him. This is clear in his group classes, and even more so in his semi-private training sessions. The semi-private sessions are my favorite workout, as they combine the best aspects of group training (fun, social, encouraging) and private training (personalized workouts and individual attention). In designing our workouts, Billy takes into account a variety of factors, including fitness level, other recent workouts, any injuries, your goals, your past statistics, among other things. He also uses this information to push us to new personal records on a regular basis, and to gently hold us accountable when we're slacking. In addition to being an incredibly talented trainer, Billy is an awesome person and fun to be around (which makes even brutal workouts go quickly), encouraging, positive and great at bringing people together to have an amazing time while getting a killer workout. It is clear that he genuinely cares about each of his clients - both in and out of the gym, which means personally tailored workouts, personal attention even in group classes, texts to remind us to eat properly, special events (such as the Tribe holiday party and bring your valentine to class day, most recently), personal invitations to workshops that are relevant to our interests and goals, and, for me, the occasional lawyer meme. It's no surprise that so many other people agree, and that Tribe has been so successful and developed a large base of loyal and regular members in a short period of time. To wrap it up, you really need to give training with Billy a try before he runs out of hours in the day to train people! read more

Billy is the real deal! He will explain the technique & form to all movements & really push you to reach your goals each session. Truly a cool dude who is in it to make you the best you! read more

I started personal training sessions with Billy the first week of September 2018 in anticipation of my wedding on November 10, 2018. In the past, I had tried CrossFit, T25, personal trainers provided with gym memberships, etc. However, I had never seen legitimate results. Due to the fact that I needed to fit into my dress and wanted to look fit/healthy in the 3,000 photographs that would be taken on my wedding day, I knew I needed to try something different. Billy and I trained at least one day each week (sometimes two) and I included other workouts throughout the week. Billy taught me the proper techniques for dozens of exercises that I had, apparently, been doing wrong for years. After a few weeks of training, I began to see real results. My stomach was tighter and my arms had actual muscle definition. I've never been overweight and I was an athlete when I was younger but my body has never looked as lean and toned as it does now. All thanks to Billy. He is encouraging but not a drill sergeant, he is knowledgeable but not a meat-head, and he knows exactly what it takes to help you get the results you want. I was ecstatic by the time I walked down the aisle because I had never felt so strong, healthy and confident. The honeymoon was a bit of a setback but now I am back at it with Billy and I cannot imagine working with any other trainer. He is extremely passionate and motivating, I HIGHLY recommend his services to anyone and everyone that asks me about my fitness results. I wish I could give a ten star rating. read more