Bayfit SF

Very disappointing experience. My daughter is a Bay Club member and has guest passes available. I…read morecame with her membership information, including her member ID code, and was willing to pay for my guest pass. However, because she wasn't physically present, the office employee refused to help and was very not nice throughout the interaction. What made the experience even more frustrating was that they had me fill out a form with all of my personal information before ultimately refusing to process the visit. The from desk young guys was better but the other older lady no. I completely understand that clubs have policies, but customer service matters. The way this situation was handled left a very negative impression because I felt they thought I was not telling the truth. Also my daughter had day passes available and was willing to FaceTime but they did not even give me the chance.

I'm a big Bay Club fan!…read more Great facilities and classes and pool and basketball court. I love just shooting around--not many places to do that in SF it seems (and some of the public courts intimidate me because people play pick-up!). The rooftop view is wonderful. You can take classes there and also just workout by yourself. Classes-wise, I'm a fan of Ignite (kinda like Barry's) and Zumba and some of their yoga classes. I must, however, give the biggest of shoutouts to - Romina, who teaches barre, dance, and mat pilates. Her classes make my day! She has great energy and is hilarious and kind and welcoming. She deserves a raise and so much love! I'll take anything with her. - Andres who teaches some spin classes--he's a real SF cyclist and pushes people hard. I love his instruction. There's a smoothie-making robot upstairs and some space to work from. They're always remodeling and adapting and adding new classes and revamping one of the many levels (it's a big building.) One day, this tennis player will try squash! I like the diversity of classes. This location is not the easiest to get to public transit-wise, but it's worth getting to! Or walking or biking or running to.

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Fit Life Training Studio

(36 reviews)

1.0 mi

This studio has transformed my health and my life…read more The trainers are extremely attentive and knowledgeable across both physical exercise and recovery / muscle and tension release. They are the best of the best! When I first started with DJ I was slightly worried because I had had chronic knee problems and I didn't know if I would be able to achieve my fitness goals or if that would further injure my knee. He is extremely knowledgeable and tailored my regimen to help me achieve my fitness goals without ever provoking my knee. If anything, he has made improvements to it because he is able to apply physical therapy practices to improving it along the way, and he taught me what adjacent stressors were causing pain in the knee. I have been working out with him for a year and a half now and I am in the best shape of my life. I couldn't recommend them more highly.

So here'a the deal. The three are the nicest most caring…read moreprofessional trainers I have ever worked with. They are all a little different, but all check their EGOs at the door, and just want you to succeed. That being said if you want to be pampered go to the nursery. Your paying them to balance you, and push you, not break you. They know the body and how not to hurt you. So many idiot trainers will either push you to the point of breaking and hurting Or don't know body mechanics and hurt you. They also have some sweet amenities. 1. Big screen TV 2. Great screen savers 3. You can pop in for a quick cardio session if their not too busy 3. Don't Use trendy bullshit. Most of the work is you using your own body. They do have great equipment but is very select and designed around you using your body to work the machine, or bench or use the moon shaped leather bags from Romania?? NOT the other way around. 4. Jack Lalaine is rumored to haunt the studio 5. Great PC screen savers. 6. They smile and drink Cofee as they work your ass off. That's so sweet. 7. You get what you pay for. Great attitude, support, and a true deep down commitment to make you want to do, and be better.

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DeSisto Strength Training

(15 reviews)

I needed someone to help me get into the habit of weightlifting, focusing on proper form and safety…read morebecause I have knee injuries (don't we all?). David is great to work with, his office is clean and well equipped, and the super slow method is wonderfully challenging.

I have several friends who see trainers at Desisto, and one of them encouraged me to give it a try…read moreso I did. I'm totally writing this review based on one trial session I had with Kevin, but it still elicits five stars. The way that Kevin walked through the training methods showed how much knowledge and passion he has for his clients and this industry. He explained the purpose behind every movement and exercise, simultaneously ensuring that I felt comfortable and safe on the machines. The gym itself is very well-kept and provides and intimate environment to grow. Even after one session, I was totally sore for a week (not that it's an indication of strength-building) but I felt good about my future progress. I want to continue coming back on a regular basis when I have the appropriate funds to do so. If you are interested in giving it a try, go for a trial session. It's efficient and rewarding.

Post workout your instructor will offer a short, relaxing chair massage to start your recovery as fast as possible.

DeSisto Strength Training uses SuperSlow exclusive equipment and retrofitted Nautilus gear you won't find anywhere else.

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Desisto's Strength Training is appointment only. Please use this number to call for more information.

Empower

4.2

(31 reviews)

Great value for your workout! The coaches are knowledgeable on technique with boxing and form…read more I bought the Groupon for one month and have made it my goal to be consistent with working out this month. They make it easy to go to a class as you don't have to sign up for a class prior to attending. You can just show up and they can accommodate you. My choose this gym because it convenient from my work and I can walk here after work. The only thing is that they make you purchase their shirt as part of their "uniform" policy if you go and are there for their Groupon. Shirts are $13 each which is not bad, but just beware and know this beforehand.

My girlfriends and I have been talking about getting together for a work out class for the past…read morecouple of months. When one of them found a Groupon for Empower: 5 group kickboxing classes for $19 (according to Groupon, originally $200), we decided to go for it. Our first class was on Wednesday, August 10th at 5:30pm. Johnny taught our class and he was awesome! Would make sure our technique was correct without making us feel like we were doing it completely wrong. Great in a class atmosphere if you get a little shy in group classes. We started off with jumping jacks as part of our warm up. Then we paired up and he taught us boxing combos. We would take turns punching and blocking/receiving. Great way to get out aggression. Most of the class was spend doing this. Then we went into their version of burpees, running in place, and some kind of crab/bear/spider crawl. When I was giving up during my crawl, Johnny kept cheering me on. We ended with crunches (which luckily for me, weren't too bad) and of course high fives to finish up the class. This isn't in the fine print for the Groupon, but it's only valid for their Monday or Wednesday class at 5:30pm, so keep that in mind before purchasing. For those who get off at 5:30pm or later, I wouldn't suggest getting this as you can't apply it to any other classes. Great first class. I haven't worked out in over a year, so it was nice breaking a sweat and punching out some pented frustration. Looking forward to my second class!

The Empower Punching Bag Area.

The Empower Lobby.

Women Empowered

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Optimized Fit

(18 reviews)

Fantastic advice on healthy living from Andy with his deeply personalized fitness and nutrition…read morecoaching for the Silicon Valley tech set. His coaching has helped me become more self-aware of my eating choices AKA diet. Workouts are 20 minutes a week and I get the results I want . Highly recommended Andy for weight loss and body toning - I now have more definition and look better overall, thanks to his advice and regime.

It seemed no amount of effort with my physical therapy exercises could make a dent in my overall…read morephysical endurance. I panicked. I had hit a wall with physical therapy and I wondered whether it was possible to revive the level of stamina I enjoyed prior to my automobile accident. Over a year had passed since I managed to break six bones in my right foot, tearing 2 ligaments, and another bone in the left. Needless to say, I wasn't running or skateboarding anymore. I had trouble walking great distances or standing for extended periods of time. The ease with which I used to move through my yoga classes had been replaced with the constitution of a two-year old -- think wobbly legs and drooling all over myself. *** All it takes is 30 minutes a week. That's it! Sounds too good to be true? I thought so too for I'm a bit of a skeptic. *** I have managed to increase my physical strength by 30% in two months! I have never injured myself while training with him, despite the intense load on my muscles and the fact that I am performing a full body workout each and every visit. The strength I've acquired is functional. I'm back in the yoga studio with renewed vigor and even skateboarding around the city from time to time. Granted, Andy is not a physical therapist, but the style of weight training he furnishes was the next logical step in my recovery. It's quite safe and the results are mind blowing. I believe everyone can benefit from this kind of training. Andy is always reading new material and I feel fortunate to receive a free education from him during each of our encounters -- he's a teacher, yet ever the student. Andy is the man to see if you're serious about improving your overall physical health!

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FITNESS SF - Embarcadero

4.3

(179 reviews)

1.4 mi

Clean place but I have only been to the Embarcadero location…read more Great assortment of equipment that is well maintained

This location barely has anything compared to Transbay, Soma or Mid Market…read more The layout of the gym is terrible, lacking in machines, and the showers are nasty.

We have a separate area that's more for personal training and cardio

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Eleiko Athletic Training Center

MoveSF

4.8

(63 reviews)

0.2 mi

Matt and all the trainers here are amazing!! I used to stick religiously to Barry's/Bodyrok, but…read moreafter years still wasn't seeing the results I wanted. I also always felt exhausted, and started to dread working out. After discovering MoveSF, I'm EXCITED to come to class now because it's different every time, I feel STRONGER, and the workout intensity is JUST enough where I have energy for more! I also think all the trainers are incredibly friendly and personable. I cannot recommend MoveSF more I've basically swapped out all other classes for this!

Always get a great workout at Move-SF... good cardio and strength classes... easy to book online…read more.. classes available 7 days a week morning to most evenings...the trainers Matt and Nina are perfectionists... I really appreciate them coming over and correcting my form... the studio is always spotless and clean... A great gym!

The pit. Where many of our small group classes of 8 or less are held. KB's, CB's, rings, med balls, P-bars, sandbags... Fun!

The main training floor. Hammer Strength half racks, York equipment, 2 cable columns (Life Fitness and Free Motion) and more...

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The main training floor. Hammer Strength half racks, York equipment, 2 cable columns (Life Fitness and Free Motion) and more...

Sara's Personal Training

4.0

(4 reviews)

1.4 mi

Sara is an excellent personal trainer! She begins with a comprehensive assessment and plan, then…read moresystematically meets each week or session to carry it out. It's motivating to have a competitive bodybuilder with a medical background work with me - I try just a little bit harder.

I found Sara on Yelp and signed up for a $96 groupon package with her. I had two phone…read moreconversations in an attempt to understand Sara's offerings and schedule an in person appointment. As an FYI, Sara has several options she offers including a training/nutrition plan, lots of personal training options unfortunately however; the options are not clearly laid out and/or explained. In our phone conversations, it was a challenge to understand Sara as English is not her first language. From our second conversation, I understood that I was meeting with Sara in a professional gym environment to discuss personal training options and decide that day if I wanted to work on a training/nutrition plan with Sara or if I wanted to begin personal training sessions with her. Upon arrival, I was expecting a professional gym setting instead I was directed to Sara's apartment complex and a tiny poorly maintained apartment complex gym full of residents working out. I also anticipated a professional experience working with Sara, however; it was quite the opposite from my first impression meeting Sara. She rushed me through the rain into another building, through a series of dark corridors to a tiny poorly maintained gym. I was told to warm up on two of the only available machines...either the bike or stair master. I had to ask to go to the bathroom. There was no place to leave my stuff or change. When I came back, it was not clearly explained to me what we were doing. Sara briefly asked me about my goals, then launched into her personal training packages. I asked what we were doing today as I had already paid $96. To which she responded, that I had agreed to and signed up for personal training with her. I was shocked! I said no....I had wanted to discuss the options but now from my poor impression of Sara and the facilities I just wanted to get the training/nutrition plan to which she refused. At no point, did Sara apologize for the miscommunication and ask what she could do to resolve the issue. Instead, she blamed me for not understanding the options. She made it very clear that her needs were most important...that she had scheduled her time for this session, how she would not work on a training/nutrition plan bc I had already chosen personal training sessions with her (I had not), how she had already redeemed the voucher, how she would only be paid $10 for this appointment, etc. I stayed 20 min, 15 mins of which Sara argued with me in front of a room full of people. I was so frustrated dealing with Sara because she does not listen, is combative, confrontational, so self-centered, not personable and does not care about a potential client. I was so disappointed I wasted $96. But, I am so glad to have had this experience because I would never sign up for personal training sessions or any other sort of service with someone like Sara. I am also glad I get to let other people know about Sara and the kind of services she offers.

NPC/IFBB Figure Competition

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F45 Training North Beach

4.7

(13 reviews)

1.0 mi

I attended a morning power class this past Saturday and boy was I in for jam pact hardcore but…read moremanageable class. All F45 classes last roughly around 45 minutes where members spend time (30-45 seconds) at a station working on strength or cardio exercises. For this particular class it was a mix but the burnout for me was the sled push with weights on it- I havent done it in a while so it felt good but I was gassed out while pushing back and forth on the turf. Each of the instructors were energetic, encouraging, and helpful on correcting form etc. The class is co ed and everyone is so tunnel focused on their progress that you don't feel secluded or judged. I went to F45's transbay location and they're both equally clean, organized, and a great workout environment.

F45 is a great place to start or continue your workout journey…read more Andre and Kira are my personal favorite trainers. Andre has helped me tremendously with modifications and teaching me correct form, as well as bringing an incredible and welcoming vibe to the studio! Excited to continue my training with F45 North Beach.

We are THRILLED to announce our come back! WE'RE TAKING F45 OUTSIDE! ⁠ ⁠ Get in touch for more details @ northbeach@f45training.com

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Barry's FiDi

4.5

(107 reviews)

1.2 mi

I took a little break from my home gym to come here for my first class. I've know about Barry's for…read moreyears but always chickened out coming because I'm averse to treadmills. I used to run competitively outdoors, so running inside on a treadmill doesn't hit the same. Still I gave it a chance and am quite glad I did. I joined for a 9:30 AM Saturday full body upper body focus class, and it was super energizing. With rapid spring and strength sets synced to a pulsing, high-octane playlist, the workout started my weekend on a high note. Aside from the workout, what facilities I saw and used were clean and odor-free. Staff were polite but a bit rushed. The layout of the room the class I took was held in was a bit confusing to navigate in the dim lighting. They do have a reference map at the check-in desk, so it's definitely a good idea to arrive early and review it first if it's your first time here.

Smaller Barry's than most I've been to. Shoutout to the friendly staff, and my instructor Amy! She…read morewas so personable and fun and funny, saying everyone's names. She's a real cheerleader for all students! Class was tough but rewarding. I love the full-body HIIT workout involving both lifting and running. The music was flowing and the class was united. I swear Barry's is harder in SF than on the peninsula or in other cities! My body is sore for longer. Great location accessible via public transit and bikes (though I walked--not from my office, but it is very accessible from people's offices!) Nice locker rooms but small. I like the soap they offer! Lockers are easy to use.

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Chinatown YMCA

4.2

(141 reviews)

0.9 mi

I have been to this YMCA before and the activiitie the I took was Swimming Lesson which was a long…read moretime ago during when I was in High School.... And this year I did another fun Activity which was volunteering at the ŸMĈÀ with my Fŕìèñð Ðàvìð 朋友 Péngyǒu Dà wèi & His Sister Ada & Her Friend 我的朋友大卫和他的妹妹艾达 Wǒ de péngyǒu dà wèi hé tā de mèimei ài dáat at the ŸMĆÃ 5K 10k Řãćê!!!!! And Coolest That We All Got Was Taking A ŸMĆÀ Ÿèàŕ Òf Ťĥè Ŕàìť 5Ƙ & 10Ƙ Ŕàćê Mèďàĺ We also got a Fŕèê ŸMĈÃ 5ƙ 10ķ Ť Śĥìŕť just for Volunteering At The ŸMĆÃ 5ķ 10ƙ Ŕàčè!!!!! If you Ÿéĺpēřs & Ÿëľpèťťèŝ like Volunteering for a 5ķ 10ƙ Ŕãćé Try going to the ŸMĆÃ it's a fun activity to do!!!!!

It is very strict here. They have 30 days cancellation policy. Even though my dad joined this past…read moreSaturday 4/25 and only went once and then asked to cancel 4/29, they charged 1 month through his insurance. His knee hurts after exercising so decided not to continue. He gave me his card but the registration person said cannot share card even though he canceled and not using it. His picture showed up when I tried to sign in with the card. The facility here is also not good compared to Fitness SF. Adult membership is $91 and Senior is $81 so not much of a discount even though his is paid for by Kaiser. They have free resistance band workout every other Wednesday at the Union Square plaza at 8am. It's a free class and the instructor is nice.

Chinatown YMCA. {10/13/2025}

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The Olympic Club

4.3

(80 reviews)

0.8 mi

I love this place! Great place for weddings. My husband is…read morepart of this club and god! We love this location, good customer service, food, great service! The hotel there is also amazing 100% recommend! And if you are having dinner there get the prime rib!

Would give 0 stars if I could. I had high hopes because I'm a member at Los Angeles athletic club…read more. I thought because this place had more history. It would be a nice venue, but couldn't be further from the truth. Firstly, every one of the staff members was rude and standoffish, I think this must be the only place to work out near downtown San Francisco because it was so overcrowded..Restaurant wait was long, and good luck waiting for your check. Complete attitude of indifference. Seems that all they care about is turning beds and jacking up their membership numbers. They literally turned off my room key before I even checked out, all my luggage was upstairs still. Didn't apologize or offer to get the lubgage. Do NOT recommend

Pool table

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Outside

24th Street Mini Park

(24 reviews)

3.0 mi

Beautiful little park- I was awed by the murals that covered the walls, the lovely flora, and the…read moreornate snake statue that kids could climb on. There's a splash pad area, a see-saw, and a saucer swing swing and that's really it, but it's impressive what they've done with a thin space between buildings- it's really a gorgeous little oasis from the street. There's a shaded area with picnic tables as well. No bathrooms

I remember this place being sketchy when I was growing up, pretty sure it was a community garden…read morethat was maintained by the neighborhood until it got the funding it needed to open as a park. My nephew and cousin saw this park from the window of Roosevelt's Tamale Parlor and asked if we could go there after we got ice-cream. Sure, why not? So we walk over and have a seat while these pre-teens I'm with are swinging and giggling like little kids. It's nice to see them enjoying the weather outside and physical activity instead of their phones.

Water feature !

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Strawberry Hill

4.8

(119 reviews)

3.3 mi

Strawberry Hill is an island in the middle of Blue Heron Lake, with bridge access from the…read moresurrounding trails. Its peak features a spacious lookout point with giant logs, greenery, a few picnic tables, and views of the city and landscape partially blocked by trees but still lovely. There were just a couple visitors up there with their dogs during my recent midweek hike up this hill. The incline from ground level is minimal with multiple paths and staircases available for convenience, and it's just a couple minutes walk from the top of Huntington Falls. Combined with the entirety of what this place has to offer (waterfalls, picturesque lake, adorable waterbirds, trails allowing for a peaceful stroll with loved ones, pedal boat rentals on the lake), it's a pretty great spot, one of many awesome landmarks at Golden Gate Park.

Why is Golden Gate Park so beautiful…read more I chanced onto Strawberry Hills while looking for GG Park waterfall(s). Strawberry Hills gives a nice overview of the lake beneath as you walk up the hill. At the top, you get a pretty overlook of SF city. Image attached below. Definitely check out Strawberry Hills when you're in GG Park. And, if also chasing for waterfalls, definitely check out "Rainbow Falls". It is very beautiful as well.

Pretty wildflowers on the walk up

Strawberry Hill, in Golden Gate Park is suffering terribly from storm damage .

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Aquatic Park Cove

4.4

(158 reviews)

1.1 mi

Came here during a nice San Francisco sunny afternoon to watch the Sunset. There was a good crowd…read moreof people doing the same. Lots of stadium seating to just hang out and enjoy the area. Always a great spot.

The Dolphin Club swims here - and so do swimmers from YPAC Presidio who want to practice open water…read moreswimming. On select Sundays they step into the 50 degree water in wetsuits and confidently start towards their goal, Alcatraz. I asked the kids if they ever got bumped by a shark and they giggled, agreeing, "No, but most times we go out, seals want to play and swim under and nose us, it's funny." Located adjacent to the Maritime Museum, just down the steps to the water's edge.

The Bridge erased in heavy fog

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68 degrees today in February

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Gill S.

9 years ago

Bailey is great! He is full of knowledge and will adjust circuits for an injury. It is so refreshing to have a workout outside. Saturdays are full body and you spend an hour working different muscle groups. It is great to have that changed up each week. He is a great resource of nutrition, injuries, and checking in with you during the hour session. I highly recommend the bootcamp session. read more

Tony T.

8 years ago

Nice change of pace working out in the fresh outdoors vs the sweaty gym. This was a great way to get the day started and the metabolism going. Getting my workout out of the way first thing in the morning definitely left me more energetic afterwards throughout the day. I definitely felt the calories burn. Once I started seeing results I was hooked. Highly recommended! read more

Rusty K.

4 months ago

I've been in this class since January 2026, and Bailey is an amazing trainer. The group is friendly and a good vibe. The workouts push you and you'll get a great workout. read more

Bayfit SF - bootcamps - Updated August 2026

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Custom Fit Personal Training & Nutrition

(34 reviews)

My personal trainer Simon is awesome! I really love customfit and they did a great job matching me…read morewith him cause we talk anime sometimes! I also have had experience with Brandon who is also awesome!! Brandon made me feel good about myself even though I am not super fit yet. Both trainers are great with their own strengths. Brandon has insane core and Simon is great at adjusting based on my mood and health. Brandon and Simon are also great hype men! I am sure Brandon is also personable like Simon but I only had one session with him.

My wife and I have been training weekly with Brandon Tran at Custom Fit in Hayes Valley for nearly…read moretwo years. We initially sought out his expertise following an accident that required reconstructive surgery on my knee. I had such a great experience with Brett Lando at Custom fit that after physical therapy, we decided to pursue couples personal training at Custom Fit. Prior to starting with Brandon, we were complete neophytes at the gym -- neither of us had stepped foot in one since high school. Our main goals were to generally increase our fitness levels and build strength as we enter middle age. Brandon has been a fantastic partner and has supported us immensely in this journey. He has created tailored routines that have helped me continue to pursue my goals, even after my surgery, and helped us both significantly increase our strength and overall fitness. Neither my wife nor I ever thought we would be interested in going to the gym or hiring personal trainers, but we are extremely happy with Brandon and would recommend him to anybody. We also appreciate the atmosphere at Custom Fit. The gym serves a large variety of clients, from serious powerlifters to older individuals who are maintaining their fitness and everybody in between, making it a comfortable and welcoming environment for all fitness levels.

Perform For Life SF

(153 reviews)

If you have an upcoming event or you're just unmotivated at the gym, you need to sign up for P4L…read more Let me tell you I've tried it all. I've been a loyal member at Barry's, Rumble, and other fitness programs in San Francisco and though production value has always been above average, I never saw real results. I gained a lot of weight during covid. I spent a lot of time at home with little to no movement and ate a lot for 3 years and the weight crept up on me. I did 10 seasons with custom fitness--it was good, but I needed more frequency with a price that made sense. Perform for life offers daily small group classes where the instructors pay close attention to your form + 1 private session w a designated PT once a week (shoutout to Steven--he's the best!!). All the small group instructors are super personable. Love Jeremy, Sarah, Chris. Everyone here is just cool--from the clients to the instructors, it's a solid community. I've lost 16% body fat and 7lbs since coming here for 2 months. I haven't changed my diet, but really just implemented p4l into my daily routine. It's amazing seeing results while staying motivated. Highly recommend!!

I have been training with Jacob for just over a year now. Jacob helped me achieve my goals and…read moreexceed them. He is methodical, knowledgeable and a friend now. Small group classes are a great way to put in the extra effort and make some friends.

HIT Fit SF

4.8

(172 reviews)

I'm in the middle of my second 4-week boxing bootcamp here and loving it. The gym stays amazingly…read moreclean, and the instructors are very friendly and helpful. The vibe is challenging and no-nonsense while still feeling warm and accommodating to different ability levels. Simon is the head coach and really stands out for how well he manages to provide individualized attention and feedback even in a large class. He also knows everyone's names within a couple of days.

Instructor Simon was very professional and well knowledge in the boxing field. He helped me with my…read moreform so l don't injure my back, and we also worked on my footwork. I learned more of the foundation of boxing which was very fun and exciting. I had a great full body workout. The gym is very clean, the people are welcoming. I will definitely go back and whoever is reading this should check them out!

Custom Fit Personal Training & Nutrition

(164 reviews)

I've been getting weekly personal training sessions with James Coca for a little over a year now…read moreand it's been a really worthwhile experience. I went in with some lingering injuries to my lower back and right shoulder, so James started me out the first month or two slowly with a focus on strengthening those areas before advancing to heavier weights and exercises. My primary goal was to gain strength and some muscle, but I also wanted to do some tailored strength training for my tennis game, and James diligently created and continually customized workouts each week to help me progress in those areas. He also has a great personality, which makes the training sessions fun and something to look forward to each week. As part of the personal training package, I also have access to free group classes and testing (DEXA scans, VO2 Max tests), and I've really enjoyed the Tuesday Hyrox class with Donovan and the Sunday Circuits class with Elijah. I've also now gotten two DEXA scans (9 months apart), which has shown that I've increased my muscle mass by 5 pounds while lowering my body fat percentage. In addition to seeing myself lift heavier weights over time, it's also great to be able to quantify the change in body composition as well. Overall, it's not cheap, but with the targeted training and extra access to group classes and perks, it feels like great value for the cost. I've never had a personal trainer before, and I'm glad I started last year even if it meant cutting down on expenses elsewhere - it's increased my accountability to my health goals, and that feels like a great investment!

I've been training with Brandon Tran for almost 2 years now, and am by far at the peak physical…read morefitness I've ever been in my life (strength, injury resistance, cardiovascular health, flexibility, skill with movement, and mental discipline). If you commit fully, you will get results.

Fitdan Health & Fitness Solutions

(17 reviews)

Still the best trainer; still improving my fitness and feeling & looking great…read more Njoying every workout - always the best time of the day. Thx for keeping the pump up!!!

Daniel Cunha is an excellent trainer. He accesses the full body and personalizes a program that is…read moreeffective and efficient, while keeping it exciting and empowering for the mind and spirit. I came to Daniel unmotivated and in a state of lethargy - immediately he gave me a boost of confidence that came with a workout and diet plan: short term and long term. He emphasizes the "LIFE STYLE CHANGE" and teaches how to reprogram our choices and eliminate those bad habits with replacing them with healthy substitutions. In the gym, we focus on full body strengthening with a concentration on the core - and for my trouble zone, hips and gluts! Followed by an amazing lesson on stretching those computer muscles using a form roller. Daniel will switch it up and bring the next session out on the beautiful Marina Greens and teach how to utilize the public Outdoor Fitness Court!!! - Body weight exercises: pull-ups, push-ups, dips, rows, trx and finish off the last 10 mins (right when you think you can't do it anymore) with an energizing kick boxing session. In the kitchen -- yes! he will not neglect this important step -- he will raid your frig and pantry and show you what combos of veggies and protein that are delicious and nutritious. He's great in NOT making one feel ashamed for the non-food items that are there, but gave me the motivation to make those choices on my own.

Acosta Trains

(13 reviews)

Before working with RJ, I felt intimidated by strength training, especially in a gym that often…read morefelt like a male-dominated space. Despite being an active person (practicing yoga, pilates, dance, biking, climbing) I had never properly learned how to lift. I tried group strength classes at various studios, including Equinox, but I was never sure if my form was correct or if I was targeting the right muscles. Movements like squats, bench presses, deadlifts, pull-ups, and hip thrusts all felt unfamiliar. RJ completely changed that. He made strength training approachable by breaking down techniques in a way that made sense and reshaped how I thought about training and eating. Growing up I was told women should focus on cardio and "toning" rather than lifting heavy, and because of that I never understood the benefits of progressive overload or proper fueling. RJ helped me unlearn those outdated ideas and showed me that lifting heavy wouldn't make me bulky--it would make me stronger, more capable, and help me achieve the physique I actually wanted. He gave me the confidence to lift heavier and push toward my goals (especially glute growth) and I loved seeing my progress! I also went from zero pull-ups to three in a row. The physical gains were exciting, but the biggest transformation was in my mindset. Now, I walk into the gym knowing exactly what to do. If you want a trainer who truly knows their stuff and will help you feel stronger and confident in the gym, RJ is the one!

I cannot recommend training with RJ enough!! I've been training with RJ and my best friend since…read morethe beginning of the Pandemic (first virtually and now in person) and it has been the absolute highlight of my fitness journey. When I first started I had absolutely 0 experience weight lifting or even going to the gym for anything other than cardio but training with RJ has helped me fall in love with weight training. In a few years I went from using my flip flop for Turkish Get Ups to regularly hip thrusting 205lbs, PRing deadlifts at 205lbs, and 185lbs in squats!! (It would have been a shorter journey without Pandemic restrictions, but I'm still very excited to only get stronger from here ) RJ is such an incredibly well rounded and informed physical trainer that I've never felt anything but 100% confident in every exercise, he really focuses on form and injury prevention and helps you think about your body and it's positioning in ways I've never given much mind to, he really makes sense of physical training in a way I've never experienced before! He's also well versed in mobility and stretching which was really important when recovering from grade II ankle sprain last summer. I absolutely adore RJ as a trainer and now friend, he's such a wonderful person to spend time with that I come out of every session with him rejuvenated and confident, if you're looking for a trainer please do yourself a favor and book a session with RJ ASAP!! If I could I'd give him 500 stars/5!

LuxFit SF

(92 reviews)

I am writing this review to thank Taki whom I met at Luxfit. She is my favorite instructor. I have…read morebeen a regular in her Strongfit class since 2022. I knew nothing about barbells and strength training. And Taki has been instrumental in making me confident in the gym with lifting weight safely. I particularly enjoy her personalized feedback. She makes the class challenging but social. She is strict and pushes you but is also the first one to say take it easy if you are not feeling your 100%. It's this rare quality to meet the student where they are keeps me coming back to the class.

I have worked with Taki as my trainer at LuxFit for over 3 years, and it was one of the best…read moredecisions I ever made! Taki brings a mix of expertise, motivation, humor, and kindness that makes her a joy to work with, and I'm stronger and healthier now than I have ever been thanks to her. Taki's expertise includes strength training, cardio, assisted stretching, and body awareness / proper form, and we work on all of them together. I also love the atmosphere at LuxFit's Hayes Valley location, particularly that it's a place where I can enjoy my workout outside in fresh air and in a fun neighborhood. I'm very grateful to Taki and LuxFit for making fitness accessible and fun!

Trever Brunelli Fitness

(8 reviews)

Trever's an awesome trainer, and has become a good friend. If you put in the time and effort with…read moreTrever, he'll get you results like no one else. I've worked with trainers for over a decade, in both LA and SF, one of whom is world-renowned -- no one has been as adept as Trever in customizing routines effectively to each client, or in seeing the best possible version of yourself within and helping to bring it out. Talk through your goals with Trever, commit to the time and the effort required to make those goals happen, and Trever will be with you every step of the way in making them a reality.

I feel like I've been really lucky finding a great trainer on my first shot. I've been working out…read morewith Trever for about 6 months, and I'm still shocked at how I look compared to just a few months ago. I've been lifting weights most of my adult life, and I've never been able to get the results like I've achieved since I started training with Trever. I lost about 35lbs in the first 2 months, then immediately started to build up muscle and gain solid weight in all the right places. Still, I continue to see pretty amazing results every week. So far, I can honestly say that it's been one of the greatest investments I've made in myself. What I originally planned for a 2 month program, has been extended infidelity due to the results I got within the first month alone. I cannot recommend Trever enough, it's definitely worth the time and investment.

The Movement SF

(16 reviews)

Where do I begin?! Jay is a star, 5 stars that is! My…read morecompany hired him for 6 months for a "Biggest Loser" contest. The objective was to learn about healthy living and how to incorporate it in our business work schedules. Jay prepared a detailed presentation for our entire team on the different kinds of food groups, the benefits of exercise and he met with each team member on a one on one basis to create a personal goal and health plan. He went to such detail for each individual, took our weight and body fat percentage and placed us on our own personal plans. Jay came by our office monthly to follow up with each employee to help maintain and encourage each of us on our individual plans, he even prepared and presented certificates for the "biggest losers". :) Jay's services is reasonably priced, he communicated well, he has a positive attitude and is very friendly with all, and I must add, he was always on time! Thanks, Jay you have definitely sparked a fire in our bellies on healthy living and have helped get us on the right track! We look forward to seeing you in a few months at, "where are they now?!" :)

The classes are great, always a good group and never dull…read more The classes are well paced and the instructor is always top notch. The energy of the group helps get you get motivated, and keep you engaged, each time you go, you'll want to go back. It is very affordable too, which is key when you want to keep in shape, but can't afford an expensive/exclusive gym. I highly recommend The Movement and their methods, well worth the sweat!

Richard Hsu Fitness