The workouts are challenging, but the trainers do a great job of keeping you motivated and pushing…read moreyou at the right pace. The gym has a supportive atmosphere, and it's clear that everyone is focused on helping members reach their goals. I also appreciated how clean and organized the facility was every time I came in. If you're looking for accountability and a solid workout program, this is a great place to start.

The owner, Loleta Riley, disclosed my age to the ENTIRE gym after she reviewed my membership…read moreapplication. As a result, I received unsolicited, unwanted attention from other members including requests for social media appearances. As an older member, her disclosure also caused me to feel singled out and scrutinized during my workouts. In a separate incident, the owner also resorted to Instagram after I was assisted by other members attempting to correct my form on an exercise I had just learned. She told her Instagram followers that I had a casual conversation with them, which she knew was not true because I had already explained to her what ACTUALLY happened. Nevertheless, she proceeded to ask her followers for "their thoughts", knowing exactly what those thoughts would be. This led to an attack on social media about my IQ and judgement. The owner's disclosure of my age without my consent, and her precipitating an attack on social media against me was extremely unprofessional.

This was an interesting workout experience like nothing I've done before. The trainer puts on you a…read morevest and electrodes at different points on your body. The electrodes are connected to a machine that sends different levels of power to the electrodes. This is supposed to help reach all levels of the muscle fiber. The trainer has you do different exercises where you are resisting, arms, legs, abdominals, glutes. The normal workout is only 25 minutes and you do it once a week. I definitely felt it in my arms for a few days afterwards. Tom, the owner walks you through the whole routine and explains it to you.

I Had the opportunity to try out the EMS workout and I loved it. The trainers were so…read moreknowledgeable. The body analysis that they give is so detailed and helpful. Even if you aren't interested in the workout I would recommend that everyone do the body analysis. The EMS workout was a lot of fun, rewarding and challenging.

My experience was great at Adapt! They offer Hyrox classes and it's a great place to train. Our…read moretrainer, Peter, was very motivating and attentive. I will definitely take another class at Adapt

Amazing gym! Good vibes, good people and music. This gym will actually make you want to workout moreread more

This place is the best. Dennis and Lillian and Matthew amongst the other great staff, will treat…read moreyou well and get you through a fabulous workout. The strength my son and I have gained has been very noticeable. Highly recommend, especially if don't have a lot of time as their program is basically 20 mins long for each session, it's that effective.

Love working out at the exercise Coach! Definitely see results and doesn't require all my timeread more

5 stars is way too few. If you are looking for total transformation or maintenance, Get Fit With…read moreHerve is the way to go. I have tried many trainers and coaches but you will get more than your moneys worth with Herve. Very knowledgeable, professional and passionate about training you. He is always changing the workout and keeps it interesting. You have to try it and I promise you will love it. Very motivating!!! -VA

Amazing, small group, total body strength training workout with a top notch trainer. The best!read more

Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

My wife and I have been training with Marc Scanlan on a weekly basis for seven years. Through all…read moreof the years of our varying physical issues, Marc has coached us and trained us. Each weekly session, Marc supervises our efforts to integrate strength, balance, flexibility, nutrition, and aerobic fitness through daily training on our own. He has coordinated his work with us with our orthopedic surgeons and physical trainers. His role has been to develop and evaluate our programs in response to our personalities, difficulties, and injuries. Marc errs on the side of caution, and stresses avoiding injury. His own personality traits of patience, humor, humility, and integrity have made our weekly hour with Marc a highlight of our week. Among all of the coaches and trainers with whom we have worked over our lifetimes, Marc is by far the best.

I've known and consulted with owner Marc Scanlan for a few years in the areas of training,…read morenutrition and supplements. His knowledge is always very helpful and insightful. He provides very personal and 1on1 based information that is very helpful for fitness training. He is very motivating to help you reach your goals and tailors the workout to what you want to improve on your body. I highly recommend him.

Great gym for personal training. Les is a wonderful guy and ready to help you achieve your fitness…read moregoals! I highly recommend for all your personal training needs.