Reserve ahead of time on their website which is under the same name. Speaking of their website,…read moreit's a great tool to research ahead of time which yoga session (they offer 6 different genres) to choose on their home page with a full description of each category. If you are new to this location, make sure you take the time to fill out a registration form so you are all check-ed in. Clean mats, and weights for Iron Yoga, are provided so no big deal if you forget to bring your own. Hot yoga is this place's forté, as a majority of the classes offered include the cranked-up heat. The space is intimate and has a capacity limit of approximately 35-40 people, which leads back to my point of reserving online before dropping by. [Bonus: Cat employees enjoy a discount with a flash of the badge!] I went a few weeks ago for Iron Yoga and as I reflect on my experience, I can say with confidence that it was worthwhile and effective. Mallory delivered clear leadership and provided guidance on posture with excellent direction. The heat added to this session gave an extra oomph that regular weight-training lacked, but be sure to hydrate ahead of time and afterwards. My limbs were very sore the next day, leaving me feeling gratified. I highly recommend Yoga Projekt. Trust.

This place is amazing. The facility is so clean and welcoming. I did the Kettle Ball class and it…read morewas awesome. Such a full body workout and definitely sore the next day. You can modify to your liking and the instructor did an amazing job explaining movements. Definitely going to go again!

Great staff, comfy environment & amazing massages. I highly recommend. Nicole is a great human &…read moresuper attentive to individual needs.

While visiting family and friends in Central Illinois, I struggled with a pinched nerve in my back…read more I searched for spas in Yelp and found MIRASPA. I spoke with Elmira (owner), and she was able to schedule me two days later. Elmira is A-MAZ-ING!! She does an excellent job listening to and assessing client needs. Her touch is firm, but gentle. Elmira worked out my knots without leaving me sore -- a true indicator of a great therapist! The numbness in my hands is also gone and strength has returned to my right arm. Elmira incorporated CBD oil (non-psychoactive Cannabidiol for anti-inflammation and pain relief) and Blue Tansy oil (for anti-inflammatory, anti-microbial and antifungal properties) in my treatment. I purchased a bottle of CBD a week prior in Oregon, but I didn't have the time to research and try it. The products Elmira sells have a higher concentration of CBD per ml. I was glad my first experience with CBD was with Elmira, since she is extremely knowledgeable. The CBD tincture I also tried enhanced my visual perception and mental clarity for several hours after my treatment. CBD didn't impair any of my faculties. I'll definitely schedule future treatments next time I am in town. My parents also indicated they want to start attending MIRASPA -- this will be their first massages in 80-something years. The fact that l've referred my parents (and they're eager), says a lot! DETAILS: * Location = 4 stars MIRASPA is conveniently set right off of East Washington St, prior to the Route 8 intersection. I just wish MIRASPA was closer to where I live. :) * Environment = 5 stars MIRASPA is located in a house that was built in 1908 and tastefully covered to a therapeutic practice. It is warm and inviting with early 20th century charm. * Equipment = 5+ stars Elmira's massage tables are the most comfortable I've encountered. They even have breast indentations! * Price/Quality = 5+ stars MIRASPA is very reasonable considering the quality of services and products provided.

Great service! Super refreshing and grounding experience. The girl at the front desk (Peyton) is…read morenot only incredibly helpful but has the most welcoming smile. Will be coming back soon!

From the owner: Salt Cave Sessions, Halotherapy. read more

This yoga studio is like eating your grandmothers cooking after years of not having it . It's…read moreexactly what you think you're missing in your life. The people and atmosphere just feel like home. Matthew is an amazing human being and even better instructor. I've never felt more comfortable as a beginner at a studio. If you can take one of Olivia's classes...do it and thank me later. She'll have you leaving that class ready to conquer anything and everything.

Came here for a pilates reformer class during a visit to see my partner's family. The sign up fee…read morewas only $15 for a first time class, which was such a great deal. The studio is downtown in a little plaza with several other shops, with lots of parking available. The inside of the studio was stunning - so clean, so well lit, honestly felt like you were going into a spa. The reformers were particularly nice in the room we were in, as there were only 2 so it really felt like you were doing 1:1 training. Judy led our class who was wonderful - I'm so used to doing classes that push you to the breaking point without focusing on form, but Judy was super attentive and helpful which was so appreciated. The class was an hour, and felt like a great workout overall. Will definitely plan on going back when I'm in the area, and highly recommend for anyone looking for a great workout!

I used to belong here. I joined because the location included a pool and a large hot tub…read moreoverlooking the Illinois River. While soaking in front of a huge glass window in the hot tub, you can actually see the bald eagles nesting in the trees on the other side of the Illinois River! But that's about it. The place is being run by idiots, all on the city payroll -- usually guys wearing tight body shirts who spend most of their time working out on the machines while giving scant attention to the "problems" all around them. The workout machine area overlooking all of this is virtually deserted with no supervision and no customers, particularly in the evening hours after work (one has to wonder why?). This encourages pilfering and chronic theft in the locker areas, among other things. Then a white school bus arrives and unloads various people on a hot summer day, who stand around talking to each other in the Olympic-size pool, thus preventing anyone from swimming laps until after they and their white bus leave two hours later. If one tries to complain, a guy in a tight body shirt comes over to tell you your behavior is not acceptable. Meanwhile, the people off the bus could be drowning from no supervision for all he knows because, up to then, he and his "crew" are busy talking to various types about tomorrow's big game at the events center! It is a big political operation to keep everyone happy during the summer heat and the drop-dead months of cold winter, so they will not throw rocks or steal hubcaps (as well as cars parked nearby) due to the lack of personal safety on the streets around the place --which has been funded by tax monies -- that is from those who pay taxes. Somebody made a lot of money building this place. Then they use it to stick it to the taxpaying citizens to keep some people "happy" who are "needy" and unhappy for whatever reasons. But watch for Mr. Body T. Shirt to run for mayor next time around, since he knows how to make the big shots with the real money happy.

Incredibly unsafe environment. After several months of harassment by another member, we escalated…read morethe case to the building level management who informed us they had no instrument at their disposal to enforce the code of conduct they expect of their members, and that we should just ignore the intimidation of the other member. We hate to leave this place, particularly because of the relationships that we have formed with so many good people here, but the dereliction of the duty of care by management is just unacceptable and morally questionable. I hate to say it, but you'd be safer going somewhere that values member safety over money.

I have been going to this gym for a bit over 3 months now and have loved every single second of it…read more They have built just a wonderful community. Everyone there, both climbers and staff, have been some of the nicest and most accepting people I have met. I have been recommending this gym to everyone.

Awesome place! Came here with my family and we all had so much fun. Easy for beginners and more…read morechallenging courses for a professional climber like myself. Staff was very helpful. Very clean inside and all the equipment was in great condition and we all felt very safe. I will definitely come back!