The breathing and meditation techniques I learnt here has completely changed my life. It has helped…read moreme to manage my stress level and be really efficient at work. It's been so easy to practice the techniques and relax the mind. I am hooked! The teachers are also very knowledgeable and created a very cordial environment and made it a very enjoyable experience. I have been recommending to all my friends and colleagues.

I did my first meditation at Art of Living - and needless to say, it was (and still is) an amazing…read moreexperience. The self-awareness and lessons learned through the Yoga of Breath has been priceless. It is a perfect blend of yoga, meditation and breathing exercises that you need in your life; irrespective of the state you are in. Give it a try and it will change your perspective of life, you cannot NOT give yourself this opportunity.

I go once a week to see Yumi, and I'm very satisfied what the stretches can do to our body.I have…read morebeen going at this center on and off for yrs, and keep coming back for more. It's not a current trend. It fix our body, ( and mind) from our daily stressors from work, pandemic, inflation. Yumi has classes that are small, and she is a splendid yoga teacher.

MlI have been going to Yoga and Meditation Center for almost 10 years. I should have written this…read morereview years ago! Shashi, who owns the Center is an excellent teacher who has been practicing and teaching yoga forever. He is a wonderful teacher who knows very well the human body and what it needs. His classes are at once challenging and relaxing. Also, his assistant,Yumi, is a wonderful and talented teacher in her own right! I love the fact that these teachers are older and more experienced (Shashi is from India). Instead of showing off what they know, they focus on teaching you to improve/ heal your body and relax!

My husband and I attended a yin yoga class here and it was lovely! My doctor had recommended a yin…read moreyoga class to help my back heal and I was disappointed my gym doesn't offer it. I was happy to find BBC. I heard about this place on Nextdoor and connected with Linda about the class. They have a wide variety of classes - I highly recommend you check it out! ‍

Linda truly is a gifted healer. From pilates to breath work sessions - Linda helped me transform…read moremy health. I really don't like gyms, and I had fallen so out of working out and had hit a wall with trying to get back into getting in shape. I felt like the wall was just too high to surmount as I had been out of shape for so long. Linda not only helped me get back into the rhythm of working out, she brought me to feel joy about my body again. She is so talented - I have never met someone with such expertise in personal training. She knows the body so well - during pilates sessions, she would have me move my toe a 1/2 inch or make a slight adjustment that had such a huge impact - she can look at you and know exactly where your out of alignment and what you need to adjust to correct it. She knows how to motivate, how to care, how to shift when you need stretching instead of strengthening - all with grace and strength - a great motivator. She is a master at breath work - truly transformational experience. I just can't recommend Linda enough - really don't miss out - your spirt and body will thank you!

This is the real deal. If you want to really learn meditation, learn from a master teacher…read more Erhard Vogel has been teaching for over 40 years and he changes lives by sharing his wealth of understanding about consciousness. If you are serious, this is it. Leaning from Erhard is the best thing I ever did for myself - ever!

This is a wonderful organization with a reputation that spans over 40 years in San Diego. Dr…read more Erhard Vogel is top notch teacher who guides people into finding deep meaning and awareness to their life. I love the way he helps people to experience truth instead of just talking about it. The book that is provided is also amazing. Although the chapters are short, there's so much you can take away just from reading a few of the pages.

From the moment I stepped into the serene space created by Luisa , I felt an immediate sense of…read morecalm washing over me. As someone who is cautious about where I seek healing, I could sense that I was in the presence of a truly gifted individual. It became clear very quickly that Luisa embodies a genuine intention to heal and uplift others. During our session, Luisa took the time to listen to me without judgment, creating a safe environment where I could express the challenges I've been facing. The warmth and compassion they exuded were palpable, and it allowed me to let go of the weight I had been carrying. As the session began, I was guided through a series of grounding exercises and gentle meditations that opened a pathway to my inner self. Each moment felt like a revelation, as Luisa skillfully tuned into my energy. With intuition and expertise, they unraveled layers of emotional blockages that I had not even realized were holding me back. By the end of our time together, I felt a profound shift within me--a lifting of burdens that I thought I would carry forever. Luisa. not only facilitated a Mary Magdalene healing experience but also imparted wisdom on how to maintain balance in my life moving forward. I left with knowledge and wisdom tailored specifically for me, empowering me to continue my journey towards my highest vibration. What struck me most was the clarity and purpose that Luisa provided: an understanding that healing is not just about addressing symptoms, but about reconnecting with one's true essence. In just one session, I experienced transformation that resonated deeply, reminding me of the strength and light within myself. If you are seeking a healer who works from the heart with pure intentions, I wholeheartedly recommend Luisa. They possess a rare gift that brings liberation and hope and are dedicated to guiding you toward your authentic self.

From the owner: Available by appointment on Mondays from 9 am to 6 pm. Over a decate in experience on spiritual…read morehealing service. Sound healing, meditation, energy cleanse, chakra balancing, crystals.

Mina CZ has been my Transformational Breathing guru for over a year now. I love our sessions and…read morewith each one I learn more about how my deep breath therapies reflect my current state of being. But today's session, reading my Akashic records by Mina's master practitioner colleague and friend live from China was a game changer for me. I learned so much about my relationships, both family and love interest. So much so, my life going forward will just not be the same anymore. "Reading" my soul contract, what I am here to learn and to do in this iteration produced some pretty amazing realizations about my purpose. All this in about 60 minutes! Concrete suggestions how to break patterns was the best part. Can't wait for my next session to learn more about what makes me tick...and how I can live a happy life

I am so grateful I found Mina! I did a 75 min. Shaman session with her (but she held space for me…read morefor a whole 3 hours, time flies). I set a strong intention prior to the session, and she listened to my story to get to know me. She made sure to give me options based on what I'd like to get out of it, she's great at holding space, is so welcoming and easy to talk to, and her space is beautiful. I experienced an intense purge after taking Rapé, she sat with me all the way through it, non-judgmental, allowing me to do whatever my body needed to do, and encouraging me to dance and breathe. She really knows what she's doing and is so passionate about helping us to heal. What a lovely soul, Mina, I can't thank her enough, and I can't wait to see her again!

My wife and I took a meditation class with Ester and we couldn't have had a nicer time. Ester is a…read moregreat teacher and was patient and helpful to us. Her positivity shines through in everything she does, and we could not have asked for a better teacher. I would recommend this class to anyone!

Ester is an amazing facilitator and a beautiful soul. She sets a peaceful and productive tone and…read moreguides you through very deliberate, concise and meaningful exercises to bring to light your true purpose and goals. The Inner Self Workshop left me feeling at peace, centered and focused on the things I want to achieve, the strengths that I can leverage, and the true joy that is in just being fully present in all things. I highly recommend working with Ester.

It was such a beautiful experience, I came out feeling so light and weightless, free of any Stress…read moreor burden... Ronda was amazing in helping me release a past trauma that for years I could not get past. Her soothing serenity, knowledge and technique are beyond effective and very impressive, I look forward to my next visit. Thank you so deeply Ronda!! Suzie L.

I had an amazing experience with Ronda. She was so in tune with everything I was feeling and…read moreneeded. I highly recommend her!