Great studio with amazing instructors! Love hot vinyasa with Katty Ianca and the vin to yin classes…read morealong with the fire phit classes!

I bought a pack of five sessions from Groupon. I was looking for a new Yoga studio. There are a lot…read moreof options in this area and I was unsure of where to start. Shortly after arriving, it became clear that this is not a plus-size friendly studio and I will never be back. During the class, Mindy, the instructor, told me to move to the back of the room, loud enough for the other participants to hear. Another woman approached me after class to let me know how inappropriate she thought it was and to ask if I was OK. Additionally, I modified a pose we were instructed to do because of an ongoing knee injury, and care that I need to take with my neck after a former surgery. The instructor approached me and said in a very nasty tone that I shouldn't "get creative" if I were unable to do them. This was a medical need that I was advised to do by my physicians, not "getting creative". I left prior to the end of the group - I was not providing this joke any more of my time. Mindy approached me again, insisting that she shouldn't "allow" me to leave, although she provided no reason. I am not a novice when it comes to Yoga, and in fact just this previous weekend I went to a Yoga retreat in upstate New York. I intended to use this studio to continue the great feeling I had when I left my retreat. The only thing I had to retreat from is this studio, and this miserable person who isn't qualified to do busy work, let alone energy work. I hope no other person with curves and dignity has to experience the anger that I had. We are not people to be judged, we are working on our health the same as anyone else and the owner should be ashamed to act like this, or if she isn't the owner, employ somebody who does, under a business in their name. What needs to come full circle are their practices. STEER CLEAR. There are much better, kinder options to spend your money and energy with.

Monroe's Gem!!!! I became addicted to Zumba my first time. The studio is gorgeous and energizing to…read morebe in. Jordana, the owner, and one of the best instructors, installed flashing lights, and a fantastic sound system. The whole experience really does make you feel like you've "ditched the workout, and joined the party."

I too love this place. However, I'm getting more & more discouraged with the 'usual crowd' there…read more A group of girls (some instructors) hog the front. Even if you arrive early and have your space, they completely take over, making you move and not allowing anyone else in. Thought I was over-thinking it until talking with other members and apparently this is a widely-known happening and huge peeve with other members too! I've taken classes where the instructor actually moves the front line to the back - would LMAO if that ever happened! Too bad - the owner & facilities are wonderful. The culture these girls are creating doesn't match the philosophy:(

Cathy is an amazing intuitive healer. I have been her client for 12 years - she is a gifted…read moremassage therapist and energy worker - I trust her implicitly and highly recommend her - she has literally changed my life. Her sessions are healing on a mental and physical level - incorporating reiki, cranial sacral therapy and more. Her workshops are wonderful - she is a gifted and generous teacher and I have learned so much from my time with her on and off the table.

I am very selective and particular about who I trust with energy work, and would recommend Cathy…read moreas a highly trustworthy and grounded healer. I found Cathy though a recommendation of my reiki practitioner Alyssa last year, and have seen her for classes, and 1:1 sessions. What makes Cathy unique: She really helps you to connect with yourself, your own body, and your own experiences. I found working with her to be an internal exploration, and very grounding. I also appreciate how incredibly warm and gentle her presence is, and how she creates a safe container for me to explore parts of myself that I never have dared to acknowledge. I was so impressed with Cathy, that I decided learn reiki under her as well. If you're considering getting energy work done, or are going through a difficult time and can't quite crack what's blocking you, Cathy is the person to connect with. After working with Cathy, I feel more connected to my purpose, more comfortable in my own body, and more full.