Love this place, Lilia too! Always wanted to try yoga, so happy that I did! Truly feel physically,…read morementally, and spiritually better as a result. Namaste

I attended the prenatal yoga weekly throughout my entire pregnancy, it was the best thing I did for…read moremyself. The studio is relaxing, cozy and clean...very comfortable and welcoming environment. Lil (owner and instructor) is amazing. She is extremely talented and makes everyone feel comfortable no matter what skill level. Can't say enough great things...check it out for yourself.

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

Monroe's Gem!!!! I became addicted to Zumba my first time. The studio is gorgeous and energizing to…read morebe in. Jordana, the owner, and one of the best instructors, installed flashing lights, and a fantastic sound system. The whole experience really does make you feel like you've "ditched the workout, and joined the party."

I too love this place. However, I'm getting more & more discouraged with the 'usual crowd' there…read more A group of girls (some instructors) hog the front. Even if you arrive early and have your space, they completely take over, making you move and not allowing anyone else in. Thought I was over-thinking it until talking with other members and apparently this is a widely-known happening and huge peeve with other members too! I've taken classes where the instructor actually moves the front line to the back - would LMAO if that ever happened! Too bad - the owner & facilities are wonderful. The culture these girls are creating doesn't match the philosophy:(

Cathy is an amazing intuitive healer. I have been her client for 12 years - she is a gifted…read moremassage therapist and energy worker - I trust her implicitly and highly recommend her - she has literally changed my life. Her sessions are healing on a mental and physical level - incorporating reiki, cranial sacral therapy and more. Her workshops are wonderful - she is a gifted and generous teacher and I have learned so much from my time with her on and off the table.

I am very selective and particular about who I trust with energy work, and would recommend Cathy…read moreas a highly trustworthy and grounded healer. I found Cathy though a recommendation of my reiki practitioner Alyssa last year, and have seen her for classes, and 1:1 sessions. What makes Cathy unique: She really helps you to connect with yourself, your own body, and your own experiences. I found working with her to be an internal exploration, and very grounding. I also appreciate how incredibly warm and gentle her presence is, and how she creates a safe container for me to explore parts of myself that I never have dared to acknowledge. I was so impressed with Cathy, that I decided learn reiki under her as well. If you're considering getting energy work done, or are going through a difficult time and can't quite crack what's blocking you, Cathy is the person to connect with. After working with Cathy, I feel more connected to my purpose, more comfortable in my own body, and more full.

I had a mixed experience with Shakti. I saw her twice and then covid-19 happened and so .I couldn't…read morelet her into my private space. I don't usually opt for packages but bought a series of ten ($1,650) before the virus happened. I would not have done this if I had to do it over. I asked for my money back and it looks like she'll send me a few checks (not the full amount) even though hers is a non refundable agreement (which I didn't know). Anyway, I hardly know her and appreciate that she will send me some money.

Shakti has been my massage therapist for almost five years. I first came to go to her when I was…read morepregnant with my second daughter and have been seeing her ever since. I travel all over the world for my work and get massage wherever I go. And I have to say that after going to Shakti nothing quite compares.