Back again for the kid's jiu jitsu class on Friday nights. Quality instruction and my son learned…read morequickly the backpack move. Ross's gym was clean and instructors were good with the young ones

I've been going here for Muay Thai lessons for over 2 months now, and I love it! Rey and Sonny are…read moreexcellent teachers who deliver a strong emphasis on the basics and know how to slowly break-in the beginners. Their assistants Debbie and Nicholas are also great and will constantly push you and give sound advice. There is a friendly family atmosphere for the most part, but these guys know when to get serious, command respect from all students, and push the physical limits of the class. Like Kristen B. noted, the first class is free for any martial art you want to try out, and you can try them all. For newbies, there's a pretty mixed crowd in the beginner and intermediate Muay Thai classes. I'd say about 35-40% of the class is female, and the age spread is very wide from age 10 to people in their 40s. Many of the advanced and intermediate level students go to the beginner classes to brush up on their basics, and it gives the new students some experienced partners to help them progress. Most of all, EVERYONE is just really chill. If there's anything that might need improvement, the gym itself could use a water fountain and an interior refresh here and there. At least they sell cold beverages and bottled water for relatively cheap. Other than that, it's a pretty good size gym with a full-size ring, weight-training area, a big class mat area, and a heavybag area. You can also order your equipment through them. Test yourself and feed that inner beast. It's great fun and being with good people makes it even more worthwhile!

Great staff and teaching. They keep you involved and spend the time one on one to improve your…read moreskills

Professor Lemos is an outstanding competitor, instructor and multiple world champion and Gracie…read moreBarra Downers Grove reflects his high levels of excellence in both jiu-jitsu and team unity. The school is huge and beautiful and the instructors and students are welcoming, helpful and friendly. I love this school, it reflects everything that is best about Gracie Barra.

Master Kim and Master Kang are amazing with my 4-year-old daughter! They are so patient and…read moreencouraging, and they teach much more than Taekwondo--respect, patience, sharing, and confidence. She was welcomed from day one and is thriving. You can tell the Masters love the children, they never forgot my daughters name once. The positive, family-friendly atmosphere makes all the difference. Highly recommend!

Master Kim and Master Kang command respect while making class engaging and enjoyable for all…read morestudents. They differentiate their instruction effectively to support their students' varying belt / skill levels. They are aware of when to step in and give more specific instruction when a student may be struggling with form. They both have wonderful senses of humor and are kind which makes children want to come to class. I am more than impressed with how they run their facility and would highly recommend them.

The instructors have been great with my 5 year old and even though there are a ton of kids in the…read moreprogram, they known each child by name and work closely with them to move each kid's practice forward. Major bonus for the great flexibility for working parents.

Great Place. Recently joined after belonging to a different school. I made the right choice by…read moreswtiching to Strive. Master Bill and staff are phenominal. I learned more in 2 days here than i did in 2 months at old school. Master Bill knows how to properly teach as well as explain all methods. After you leave class, you will realize what a great workout you received. I highly recommend this school. I am 45 years old and just starting my journey

Amazing martial arts academy run by two extremely talented martial artists and wonderful people. My…read moreson has been attending this Jiu Jitsu Academy for over a year, and the experience has been phenomenal. The instructors are very knowledgeable and the environment is unbelievably welcoming and very team and family-oriented. Highly recommend this academy for new or aspiring martial artists. The owners are top notch and very committed to giving their students an incredible experience.

From the owner: Free trial class. Book your class today. read more

This is easily the best Muay Thai gym in the Chicago land suburbs. I go here for both jits and…read morestriking. Coaches for both are excellent, training partners are great, and overall the culture here breeds great fighters.

coach sonny is the best and super welcoming and helpful. he really loves teaching and helps improve…read moremy skills in muay thai. I just love the big family community that the gym has

Chief Instructor Mark "Mack the Knife" Daley has been teaching and training in martial arts for…read moreover 30 years. Mequinho Martial Arts combines the styles of martial arts he has learned including Judo, Tae Kwon Do, Hapkido, Muay Thai, and Brazilian Jiu Jitsu. Mark is a Hapkido hall of fame instructor. He believes in confidence, strength, and fitness. You will get the hardest workout of your life. There are self defense classes for all levels of skill and age, even a bully proof program for kids! Convenient evening hours worked for my schedule. You will feel the passion that Mark has for MMA as sport and for self defense. You will feel confident about protecting yourself! This school is an extension of Mark's school in Chicago. You will learn standup self defense, joint locks, takedowns, ground fighting, and submissions. I find the environment to be welcoming and safe. Mark is a phenomenal teacher who pushes his students to give their best. No previous experience is needed, only an open mind and a willingness to exercise.

I have been fortunate enough to train with Mark "Mack the Knife" Daley previously so I was…read moreextremely excited to hear he was starting up a group here in Naperville - much closer to home for me. Regardless of your situation - Brazilian Jiu Jitsu has something to offer you. Whether it is learning self defense or just an alternative workout. Don't be intimidated by any preconceived notions. Mack's beginner class is very well taught and gives you all the basic fundamentals you need to build on. Why not come by and give it a shot? What do you have to lose?

My daughter started at TBK last month and the entire experience has been top notch! The staff are…read morenot only well-versed in the skill sets but they also know how to capture and maintain the attention of the students.

We started our middle 4.5 yr old son in TBK during the summer to give him a new athletic experience…read moreand work on his self control at the same time. I've been very impressed with TBK's system and welcoming attitude to a new martial arts family. He started out very shy, needing me on the mat with him. He's now confident and vocal in class. I look forward to his continued progress and fun at TBK.

Absolutely great for kids!…read more I can't comment on their adult programs, but we take both of our boys here and the instructors are fantastic. Super patient, but reinforcing discipline and great behaviors. And our kids are picking up karate very quickly with their guidance! Great place!

From the owner: Amalgam Martial Academy provides Downers Grove and the greater Chicago-land area with one of the…read morebest martial arts experiences for the whole family available today! Looking for Fitness? Self-Defense? Anti-Bullying? Predator Prevention? We can help! Children and adults alike get to improve mind and body under a staff of degreed educators and seasoned martial artists. Whether you're looking for a real martial arts education, or would like to have your Birthday Party or Special Event with us, Amalgam Martial Academy is the place for you!

Members for almost 5 years now... Front desk is still the absolute rudest- it's like mind blowing…read morehow incredible rude they are. Please change your front desk staff - your members are greeted (well, not really) by the absolute rudest people. I can't even. It's awful. We pay a LOT for our membership and it's like insane how rude they are. Everyone talks about it/ it's shocking nothing has been done about it. If it wasn't for the therapy pool and the fact that it's practically across the street from us, we'd cancel our membership. Based on front desk alone. Absolutely awful. Equipment is subpar - they need mirrors in the weight section upstairs as well. WiFi is terrible as well if you plan to listen to anything on your phone while there too. The front desk though... man.. they're the worst.

The staff is so rude. Stopped by to ask about the membership and they just pretended that they are…read morenot even seeing me...Would not get a membership here even if it is free.